City Medical Centre · multi-specialty surgery clinicOpen 24/7

Breast augmentation

Breast Enlargement Surgery in Lublin

Discounted price

$4,700

$5,900 · First consultation — Free

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Breast surgery: a natural result

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Breast augmentation (breast implants) in Lublin: price and key facts

Breast augmentation for patients from Lublin at City Medical Centre starts at $4,700. The first online consultation is free; the doctor names the final price and it is fixed in the contract.

Price
$4,700
Performed by
Dmitry S. Kuznetsov, plastic surgeon
Anesthesia
general
Stay
one day at the clinic
Recovery
back to work after 7–14 days
How it works
Send photos on WhatsApp or Telegram, get a free doctor assessment and the price, then confirm the plan and dates before anything is booked.

How it works · Breast augmentation prices

Information current as of 24 October 2026

Free online consultation on WhatsApp and Telegram

Results

Results after mammoplasty
from our real patients

These are real patients of the clinic, with faces and identifying details hidden.

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

1 of 9

Comparison

Mammoplasty methods

Our surgeons use two main methods of breast correction — augmentation and reduction. See the goal, the precision and the indications of each to make an informed choice.

Breast augmentation

Size and shape correction with implants

Breast augmentation diagram: initial shape, implant placement and result

Discounted price

$4,700 $5,900

Main goal
More volume, shape correction
When it is performed
Low volume, asymmetry
Stay and anaesthesia
General anaesthesia, 1 day

Breast reduction

Reducing breast volume and weight to correct size

Breast reduction diagram: initial volume, removal of excess tissue and result

Discounted price

$4,700 $5,900

Main goal
Less volume, better proportions
When it is performed
Large volume, physical discomfort
Stay and anaesthesia
General anaesthesia, 1–2 days

At your consultation the surgeon looks at the shape and proportions of your breasts, talks through what you want and recommends the best mammoplasty option.

The consultation is free, before surgery and with no commitment.

Book a consultation

Comparison

Round or anatomical implants

We use two main implant types — round and anatomical. Both increase volume and improve breast shape, yet each gives a different contour and result.

Round implant

A fuller upper pole with even volume

Breast augmentation with a round implant: initial shape, implant and result
Main goal
Pronounced volume and fullness
Shape
Symmetrical round shape
How the result looks
A fuller upper breast

Anatomical implant

A natural slope with a soft, teardrop-like shape

Breast augmentation with an anatomical teardrop implant: initial shape, implant and result
Main goal
The most natural contour
Shape
Teardrop shape
How the result looks
A smooth natural slope

The surgeon will help you choose the implant shape and volume.

Book a consultation

Inside mammoplasty: insights from experts and patients

The clinic

A place where patients feel at ease

Comfortable rooms, modern equipment and care for each person

A doctor and a patient in a clinic ward

Contact us the way that suits you

You get answers to your questions and a consultation slot that fits your schedule

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Mammoplasty is suitable only for some patients

Should your case not require surgery, you will hear it from the doctor at the consultation, and no money will be spent in vain.

Suitable

A plastic surgeon consults a patient about breast implants
  • Insufficient breast volume
  • Asymmetry of breast shape or size
  • Sagging breasts
  • Loss of volume after pregnancy and breastfeeding
  • Change of breast shape after weight loss
  • Excessively large breasts
  • Back and neck pain from heavy breasts
  • Congenital features of breast shape
  • Correction needed after a previous surgery

Not suitable

Suitable
  • Pregnancy and breastfeeding
  • Acute infectious diseases
  • Inflammation or damaged skin in the surgical area
  • Decompensated chronic diseases
  • Age under 18
  • Uncorrected blood clotting disorders
  • Uncontrolled diabetes
  • Malignant breast tumours before treatment is complete

Not sure whether surgery is right for you?

Get in touch: your coordinator will ask you for photos in a messenger, the surgeon will study them and say whether mammoplasty is a good option for you.

Find out if it suits me
A doctor consults a patient before breast surgery

Prices

You know the price
prior to surgery

The price is set at the consultation and fixed in the contract.

Discounted price

Breast augmentation

Size and shape correction with implants

A plastic surgeon during breast augmentation surgery

$4,700$5,900

Lock in the price

Discounted price

Breast reduction

Reducing the volume and weight of the breasts

Surgeons during breast reduction surgery

$4,700$5,900

Lock in the price

Breast reconstruction

Breast restoration after mastectomy

Surgeons during breast reconstruction

Price on request

The price is set at the consultation and fixed in the contract.

Get a consultation

Other services

  • First consultationFree
  • Breast lift without implants$5,900$4,700
  • Breast lift with implants$6,600$5,400
  • Implant removal$4,400$3,300
Lock in the price

Find out your mammoplasty plan and price

The surgeon assesses the anatomy and proportions of your breasts, listens to your wishes and chooses the right correction method.
The price is set at the consultation and fixed in the contract.

A doctor talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

Message us on Telegram

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Breast augmentation with implants

all inclusive

What $4,700 includes

Everything from surgery preparation
to support over 12 months.

  • Consultation and result modelling
  • A highly experienced medical team
  • Combined inhalation anaesthesia
  • Stay in comfortable wards and meals
  • Dressings and check-ups for a full year
  • 24/7 monitoring by medical staff

Discounted price

$4,700$5,900

Lock in the price

How it works

A single day at the clinic —
from preparation until discharge

A correction plan agreed with you, inpatient observation and a year of follow-up.

A doctor consults a patient about breast surgery1

Consultation and modelling

The surgeon examines your figure, discusses your wishes and selects the best volume, shape and correction method.

Taking breast measurements before surgery2

Reserving your surgery date

Your surgery date is reserved for you: the deposit can be paid by card at the clinic or online by bank transfer, and the terms are fixed in the medical services contract

A blood sample for tests before mammoplasty3

Pre-operative tests

Before surgery you complete a full set of tests: blood tests, an ECG and other examinations prescribed by the doctor.

A plastic surgeon performs mammoplasty4

Surgery

Your surgeon carries out the mammoplasty following your personal plan, under general anaesthesia and with constant monitoring of your condition.

A hospital ward at the clinic5

Inpatient stay

Once the operation is over, you stay in the clinic's comfortable ward under the medical team's supervision until discharge.

A doctor and a patient in the ward after mammoplasty6

Recovery

After surgery you receive a recovery programme. Check-ups at 7 days, 3 and 6 months track your progress, and consultations with your surgeon are free for a year.

Book a free consultation — the surgeon will plan every step with you.

Recovery
Book a consultation
Recovery

Preparation steps before breast surgery

  • 1–2 months earlier

    Ahead of surgery, take a few simple steps: balance work and rest, get more sleep, steer clear of stress, anxiety and strong emotions, and cut back on physical activity.

    At least one month before the procedure, oral hormonal contraceptives should be stopped

  • 1–2 weeks ahead

    Ahead of surgery, pause any aspirin-containing medicines, steroids and hormonal drugs taken for chronic conditions

    Complete your tests a week before the surgery

After breast surgery: recovery

  • 3 weeks

    Post-operative swelling disappears in 3 weeks

  • 3 weeks

    Within 3 weeks, scars form

  • 3 weeks

    Avoid exertion (lifting over 3 kg)

  • 3 weeks

    No lifting arms above shoulder height — 3 weeks

  • 1–1.5 months

    Compression garments are worn for 1–1.5 months as part of recovery after correction

  • Within 40 days

    Up to 40 days without intense gym workouts or overly active aerobics; after a month you can try light cardio. Stay mindful of your diet and meals.

  • 3 months

    Discomfort goes away after 3 months

  • 3 months

    Stay away from baths and saunas for up to three months; no physiotherapy

  • up to 3 months

    Within 3 months, inflammation in the tissue fully resolves and a “pocket” takes shape around the implant

Doctors

A trusted surgeon

Dmitry S. Kuznetsov, plastic surgeon

Dmitry S. Kuznetsov

View profile

7 years of experience

Plastic surgeon

Residency in plastic surgery — Petrovsky National Research Centre of Surgery. Specializes in aesthetic and reconstructive breast and body surgery.

You speak with the operating surgeon at the consultation

An experienced plastic surgeon focused on the beauty and health of every patient

Book a consultation

Advantages

Why patients choose us

A doctor discusses the planned breast changes with a patient

Simply find out — you lose nothing

At the consultation we go through your wishes and model the planned changes. The surgeon explains what surgery can do, so you know exactly what result we are aiming for.

Breast implants and a sports bra after surgery

We are with you for a full year after surgery

For a year the surgeon monitors your recovery and how your breast shape settles. Check-ups and dressings are already included in the price.

A compression garment after breast surgery

A shape that suits you

Shape, volume and correction method are chosen to match your anatomy and wishes. For augmentation, the implant size and profile are selected individually.

A patient writes down a convenient visit time in her planner

We work around your schedule

We respect your time: available 24/7, with easy booking and a personal approach — we adapt to your pace.

Taking breast measurements

Fixed prices

After the consultation the surgeon determines the scope of correction, and you receive a clear price for the surgery with no surprises along the way.

A comfortable inpatient ward after surgery

Care at every hour after surgery

Recovery starts in a comfortable inpatient ward with nursing care around the clock. Your stay and meals are already included in the price.

FAQ

What people usually ask us
ahead of booking

Breast Augmentation (breast implants) in Lublin: price and what is included

Prices are in US dollars; the amount in brackets is an approximate conversion to PLN at the rate of 02.10.2026. The final price is fixed in your contract.

How much does breast augmentation in Lublin cost?

Prices start from $4,700 (≈ PLN 18,500). The surgeon sets the final price at the free consultation, and it is fixed in the contract, with no hidden extras.

What is included in the price?

The surgical team's work, anaesthesia, the inpatient stay with meals, dressings and follow-up visits for twelve months.

How do I get my exact price?

Message us on WhatsApp or Telegram using the buttons below. A coordinator will answer your questions and book a free consultation where the doctor names the exact price.

By messaging us, you agree to our Privacy Policy

Choosing breast augmentation in Lublin

What exactly changes with augmentation? Volume grows and the bust gains a rounder or a more natural teardrop profile, depending on the implant selected. If you are researching breast augmentation in Lublin, keep in mind that implants come smooth or textured and are selected for each body. With an under-breast or armpit incision and the implant placed under the muscle, lactation is usually preserved.

Inside the operating room the process is methodical: antiseptic treatment, marking of incision lines and the new breast position, general anaesthesia, an incision chosen for your anatomy, creation of a pocket and placement of the implant. Drains are used only if needed, and a sterile dressing plus compression garments finish the procedure. For Lublin patients, the inpatient stay afterwards is one day.

The fixed price starts at $4,700 (≈ PLN 18,500), and everything essential is already in it: anaesthesia, the hospital stay and a year of follow-up by your plastic surgeon. A breast lift with implants is $5,400 (≈ PLN 21,500), implant removal $3,300 (≈ PLN 13,000). Lublin residents can book the first consultation free of charge and ask about in-house instalments.

Stories of well-known people

Well-known people who spoke openly about this operation, in their own words.

All stories about this operation →

Patient reviews

What patients write after this operation. Reviews are translated from the original language.

Anna Smirnova

I went to Dmitry Sergeyevich for breast augmentation with implants. At the consultation everything was explained in detail, and together we chose the best size. The operation under combined anaesthesia took 2 hours, and I was discharged home the next day. The swelling went down in about a month, and my breasts look very natural. The year of follow-up care is a real lifesaver: you can always ask a question and get an answer. Thank you to the clinic!

Breast augmentation

Doctor: Dmitry S. Kuznetsov

Ekaterina Morozova

After two births I decided on a breast lift without implants. I chose Dmitry Sergeyevich and have no regrets. The result exceeded all my expectations: my breasts are lifted and the shape is youthful and firm. The incisions are minimal and almost invisible. I spent one day in the hospital, and the room was very comfortable. I recommend him!

Breast lift

Doctor: Dmitry S. Kuznetsov

Olga Kuznetsova

I had a combined operation, a breast lift with augmentation, with Dmitry Sergeyevich. At the consultation it was immediately clear that I was in the right place. Everything is included in the price, with no hidden charges. After a month my breasts already feel soft and natural. Personal follow-up after the operation is very valuable.

Breast lift with implants

Doctor: Dmitry S. Kuznetsov

Maria Lebedeva

Breast augmentation from a size 3 to a size 4 with Dmitry Sergeyevich. He chose perfect anatomical implants. The operation took 2 hours, and I woke up with almost no pain. In the ward I was fed and monitored around the clock. Four months have passed and the result looks like a magazine cover.

Breast augmentation

Doctor: Dmitry S. Kuznetsov

Natalia Vorobyova

I went to Dmitry Sergeyevich to correct breast asymmetry with a small lift. A true professional: at the consultation he immediately showed before-and-after photos of similar cases. Recovery was easy and the swelling went down quickly. I had my check-up after just 7 days. An excellent clinic!

Breast reconstruction

Doctor: Dmitry S. Kuznetsov

Yulia Romanova

I had a lift with implants after losing a lot of weight. I chose Dmitry Sergeyevich. At the consultation everything was explained in simple words, and my fears were gone. One day in the hospital, then care at home. Now my breasts look natural and keep their shape. I am very happy!

Breast lift with implants

Doctor: Dmitry S. Kuznetsov

All patient reviews

Page medically reviewed by Dmitry S. Kuznetsov, plastic surgeon. Review date: .

Cold months in Lublin and a compression garment

Lublin has a humid continental climate, and the winter figures matter if you are planning breast augmentation for the cold part of the year. In the 1991-2020 normals, January has an average daytime maximum of -0.1 °C and a minimum of -4.9 °C. February averages 1.6 °C by day and -4.2 °C at night, and December 1.2 °C and -3.3 °C. The record low is -33.7 °C. The city also averages about 67.5 snowy days a year, with relative humidity peaking at 89.5% in December. After the operation you wear a compression garment for 1 to 1.5 months, so a winter recovery means that garment sits under heavy knitwear, coats and scarves for most of that time.

Take an example. If the operation were on 1 December 2026, the first three weeks, with swelling settling and no lifting over 3 kg, would end around 22 December. The compression period would run to about the middle of January 2027. That is the darkest, dampest stretch of the Lublin year. The city gets only about 30.3 hours of sunshine in December, so short days and slippery pavements are part of the plan. The patient is not asked to do anything dramatic. She is asked to arrange a calm routine: a soft, loose top layer that opens at the front, and a coat she can put on without raising her arms above shoulder level, which is not allowed for 3 weeks.

Winter has practical advantages. The compression garment is less noticeable under thick clothes, and there is no pressure to wear fitted summer outfits. Baths, saunas and physiotherapy are not allowed for up to three months, which in this example runs to about the start of March 2027. In a Lublin winter, that rule is easy to keep to, because the weather does little to tempt anyone into a sauna visit.

Ice is the real winter risk. A slip on a frozen pavement makes you reflexively throw out your arms, and that is exactly what the early weeks call for avoiding. Plan short walks on cleared routes, wear boots with a firm grip, and ask a family member to carry shopping. Gentle walking from the first one or two weeks is useful, and the coordinator can help you decide how to build it up as the weather allows.

Summer heat, the reservoir and getting back into water

Summer is the other classic season for planning. In July the average maximum is 24.5 °C and the minimum 13.6 °C. August is almost the same, at 24.3 °C and 13.1 °C. June and July bring about 263 hours of sunshine each. The record high, 38.0 °C in June, is a reminder that a few days can be hotter than the averages suggest. A compression garment worn for 1 to 1.5 months is more noticeable in warm weather, so summer patients choose breathable fabrics for what they wear on top and keep their days quiet.

Water is the question many people ask about. The service text allows fitness and swimming from 4 to 6 weeks, and pool and sea from the same 4 to 6 weeks. The exact timing depends on how your recovery goes, and the doctor confirms it at a check-up. Lublin has no sea, but it does have Zemborzyce Lake in the south of the city. It is an artificial reservoir created by damming the Bystrzyca, and it is used for recreation. A patient who likes open water can therefore think about her first swim there once the 4 to 6 week period is over and the doctor agrees.

Here is a worked example. If the operation were on 10 May 2027, a return to desk work would be possible around 17 to 24 May, since the return to work is stated as 7 to 14 days. Four to six weeks later falls between 7 and 21 June, so the first swim would come at the start of the high-summer season. Sunshine is then at its yearly peak, which matters for the scars. Keep them covered rather than exposed to strong sun, and ask the doctor how to protect them at the check-up.

Heat and humidity bring small practical problems. Dressings and the compression garment should stay clean and dry, and sweating is more likely in July. A change of garment, if the medical team has approved one, and loose cotton tops make the weeks easier. The coordinators answer on WhatsApp and Telegram round the clock, so a question about a red patch or about how to dress in 30 °C does not have to wait for office hours.

Shoulders, bags and barbells: the first weeks of movement

Active people often worry about training more than about the operation itself. The recovery rules are specific. For 3 weeks there is no strenuous activity and no lifting over 3 kg, and the arms must not be raised above shoulder level. After that, intense gym training should be skipped for up to 40 days, and overly active aerobics avoided. Light cardio may be possible after a month. Strength training is allowed from 3 months, and the timing depends on how your recovery goes.

Lublin is a student city, with students making up about 35% of the population. Many readers will carry a laptop bag or a rucksack every day, and a few will study at one of the two main universities, the Catholic University of Lublin or Maria Curie-Sklodowska University. A rucksack with books can easily exceed 3 kg. During the first 3 weeks, leave heavy books at home, read digital copies, or ask a friend to carry things. A shoulder bag worn on one side may feel awkward, so a small bag held close to the body is a safer choice.

The same applies to ordinary housework. A full kettle, a laundry basket, a shopping bag or a toddler are the real tests of the 3 kg limit. Think before the operation about who will help in the first weeks. Put frequently used items between waist and chest height, because reaching to high shelves means raising the arms above the shoulders. The preparation advice also helps: sleep more, reduce stress and cut down physical activity in the 1 to 2 months before surgery.

Do not rush back to the gym on day 41. The 40 days is a limit for intense training, not a target date. Begin with walking, then light cardio after about a month if the doctor agrees, and bring upper-body exercise back gradually. Heavy pressing and pulling movements belong to the 3-month mark and later. The check-ups at 7 days, 3 months and 6 months give you fixed moments to ask what is realistic for your own sport.

Fitting the operation into the academic and holiday calendar

The operation takes one day at the clinic, with general anaesthesia, and a return to work is possible after 7 to 14 days if the job does not involve physical exertion. So the calendar question is less about the operation day than about the 3 weeks, the 40 days and the 1 to 1.5 months afterwards. Lublin's rhythm gives some natural anchors.

Poland has 14 public non-working days, including 1 January, 6 January, Easter Sunday and Monday, 1 May, 3 May, Pentecost Sunday, Corpus Christi, 15 August, 1 November, 11 November, 24 December, and 25 and 26 December. Around 1 and 3 May many people already take a few extra days off, so a long spring break could cover part of the first recovery week. The same goes for the end of December, when 24, 25 and 26 December fall together. Remember, though, that a holiday spent with family is not the same as a calm recovery. Hosting a big meal means standing, carrying and lifting.

Student life has its own calendar. The Student Culture Days run for about three weeks between May and June, and several festivals follow. The Night of Culture falls on the first Saturday night of June, East of Culture comes in late June, and Carnaval Sztukmistrzow and the Urban Highline Festival are in the last days of July. The Jagiellonian Fair is in late August, and the St Nicholas Day Folk Music Festival comes in the first decade of December. Crowded outdoor events involve queues, bumping and carrying, so for the first 3 weeks it is sensible to skip the busiest evenings. A patient can still go to a quiet concert or a short walk through the old town once she feels ready.

A useful way to plan is to count backwards. Tests are done about a week before the operation. Aspirin-containing drugs, steroids and hormonal medications for chronic conditions are discontinued 1 to 2 weeks before, and hormonal oral contraceptives at least one month before. All these steps are agreed with the doctor, so tell the coordinator about every medicine you take when you first write. Then choose a start date that leaves the 3 weeks free of exams, deadlines and heavy duties.

Coverage, public health care and what the online plan does

Polish public health care is built on the NFZ, financed by a health insurance contribution of 9% of personal income, of which 7.75% is deducted from tax and 1.25% is paid directly to the NFZ. The NFZ states that services that are not listed in its catalogues of financed services are not paid for by it. Within the financed range, treatment is in most cases free for an insured patient. Cosmetic breast augmentation with implants is not something the NFZ pays for as a standard service, so planning for it is a private matter. The consultation with the doctor is free, and the final price is named by the doctor and fixed in the contract.

It helps to separate this from public bariatric care, which is a publicly financed NFZ service in its own group, for BMI of 40 kg/m2 or more from age 18, or 35 to 40 kg/m2 when surgically induced weight loss may improve obesity-related disease. Some patients who lose a lot of weight later ask about changes in breast shape. The list of those who may be suitable includes a change of breast shape after weight loss. The doctor will say at the consultation whether the change is a matter for augmentation, a lift, or another approach, so send photos and a short description of your history.

An online consultation works like this. You send photos on WhatsApp or Telegram, the doctor assesses them and gives the price, and you confirm the plan and the dates before anything is booked. At the consultation you also learn the shape of implant that suits you, round or anatomical, and the volume. The all-inclusive package covers consultation and result modelling, anaesthesia, the stay and meals, and dressings and check-ups for a full year. The stay in the ward, with 24/7 monitoring by medical staff, is also part of it.

The doctor also explains who the operation does not suit. Pregnancy and breastfeeding, acute infectious diseases, inflamed or damaged skin in the surgical area, decompensated chronic diseases, age under 18, uncorrected blood clotting disorders, uncontrolled diabetes and malignant breast tumours before treatment is complete all rule it out. If something on that list applies to you, say so in the first message. The doctor would rather tell you honestly than have you pay for an operation you do not need.

Is it better to plan breast augmentation in Lublin's winter or in summer?

Neither season is better in itself. Winter in Lublin is cold, with a January average maximum of -0.1 °C and a minimum of -4.9 °C, and only about 30.3 hours of sunshine in December, so the compression garment is hidden under warm clothes, but icy pavements call for care. Summer has average maxima around 24.5 °C in July, which makes the garment and dressings less comfortable, though swimming returns from 4 to 6 weeks. The coordinator can help you compare dates against your own work and family calendar.

Can I swim at Zemborzyce Lake after the operation?

Pool and sea are allowed from 4 to 6 weeks according to the recovery guidance, and fitness and swimming also from 4 to 6 weeks. Zemborzyce Lake, the artificial reservoir in the south of the city, is a recreational water body, so the same timing logic is a reasonable starting point. The exact date depends on your recovery and on what the doctor sees at the check-up. Baths, saunas and physiotherapy are different: they are not allowed for up to three months.

I carry a heavy rucksack to university. What should I do in the first weeks?

For 3 weeks there is no lifting over 3 kg and no raising the arms above shoulder level. A rucksack full of books or a laptop can easily go over that limit. Leave heavy items at home, use digital copies where possible, or ask a friend to carry things. After 3 weeks, build up gradually and ask the doctor at the 7-day check-up and later what is acceptable for your own daily load.

Which holiday or event periods in Lublin are easiest for a recovery?

It depends on the person, but quiet periods are easier than busy ones. Around 1 and 3 May, many people already have extra days off, and the end of December has 24, 25 and 26 December as public non-working days. Crowded events such as the Night of Culture in early June, or the festivals in late July, involve queues and bumping, so it is sensible to skip them in the first 3 weeks. Remember that holiday hosting means lifting and standing, so it does not count as rest.

Does the NFZ pay for breast augmentation with implants?

The NFZ states that services not listed in its catalogues of financed services are not paid for by it, and within the financed range treatment is in most cases free for an insured patient. Cosmetic breast augmentation with implants is planned and paid for privately. The first online consultation is free, and the doctor names the price, which is then fixed in the contract. Ask the coordinator what the package includes before you decide.

How soon can I go back to the gym if I train a lot?

Light cardio may be possible after a month, but intense gym training should be skipped for up to 40 days and overly active aerobics avoided. Fitness and swimming are allowed from 4 to 6 weeks, and strength training from 3 months. For the first 3 weeks, lifting over 3 kg is not allowed. Your own timing depends on your recovery, so the doctor confirms each step at the check-ups at 7 days, 3 months and 6 months.

How do I prepare my home and medicines before the operation?

Tests are done about a week before the operation. Hormonal oral contraceptives are discontinued at least one month before, and aspirin-containing drugs, steroids and hormonal medications for chronic conditions 1 to 2 weeks before, always as agreed with the doctor. At home, put everyday items between waist and chest height so that you do not raise your arms above shoulder level. Arrange help with shopping, laundry and children, because lifting over 3 kg is not allowed for 3 weeks.