beforeafterMammoplasty
Method: implants
Breast augmentation
$4,700
$5,900 · First consultation — Free
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Breast augmentation for patients from Cordoba at City Medical Centre starts at €4,200 (from $4,700). The first online consultation is free; the doctor names the final price and it is fixed in the contract.
How it works · Breast augmentation prices
Information current as of 24 October 2026
Results
All photos show real patients of the clinic, with identifying details and faces hidden.
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
Comparison
We work with two main breast correction methods: augmentation and reduction. Compare the main goal, the precision of correction and the indications to choose your method with confidence.
Size and shape correction with implants

Discounted price
$4,700 $5,900
Breast size correction: reducing the volume and weight of the breasts

Discounted price
$4,700 $5,900
The surgeon examines the shape and proportions of your breasts at the consultation, discusses your goals and picks the mammoplasty option that fits you best.
The consultation is free, before surgery and with no commitment.
Comparison
Round and anatomical implants are the two main types we work with. Each adds volume and corrects the shape, but the form and the final look differ.
A fuller upper pole with even volume

A soft teardrop shape with a natural slope

The surgeon will help you choose the implant shape and volume.
About us
Modern equipment, comfortable rooms and care for every patient

You get answers to your questions and a consultation slot that fits your schedule
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If your case can be solved without surgery, the doctor will tell you so at the consultation — and you will not spend money for nothing.


Can't tell whether surgery is right for you?
Write to us: your coordinator will request photos in a messenger, and the surgeon will review them and tell you whether mammoplasty suits you.
Find out if it suits me
Prices
The price is set at the consultation and fixed in the contract.
Discounted price
Size and shape correction with implants

$4,700$5,900
Discounted price
Reducing the volume and weight of the breasts

$4,700$5,900
Breast restoration after mastectomy

The price is set at the consultation and fixed in the contract.
Get a consultationYour surgeon examines the anatomy and proportions of your breasts, discusses your wishes and recommends the right way to correct them.
The price is set at the consultation and fixed in the contract.

Message our coordinator
Free online consultation · Reply within 15 minutes
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all inclusive
From getting ready for surgery
to 12 months of support.
Discounted price
$4,700$5,900
What to expect
An agreed plan for correction, hospital observation and a year of recovery monitoring.
1The surgeon assesses your figure, discusses your wishes and chooses the best volume, shape and correction method.
2We reserve a surgery date for you: the deposit can be paid by card at the clinic or online by bank transfer. The terms are fixed in the contract for medical services
3A complete pre-operative check-up comes first: blood tests, an ECG and the other examinations prescribed by your doctor.
4Mammoplasty is performed according to your individual plan. The surgery is done under general anaesthesia while your condition is monitored throughout.
5Once the operation is over, you stay in the clinic's comfortable ward under the medical team's supervision until discharge.
6After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery. For a year after surgery, consultations with your surgeon are free.

Prepare for surgery with a few simple steps: a healthy balance of work and rest, more sleep, no stress, anxiety or strong emotions, and reduced physical activity.
Oral hormonal contraceptives should be stopped no less than a month before the procedure
Stop using drugs with aspirin, steroids and hormonal medications prescribed for chronic conditions before surgery
Take your tests a week before surgery
Swelling after surgery goes away after 3 weeks
Scars take shape within 3 weeks
Avoid physical exertion (lifting over 3 kg)
No lifting arms above shoulder height — 3 weeks
Recovering after correction includes 1–1.5 months of wearing compression wear
Avoid heavy gym workouts and overly energetic aerobics for up to 40 days; after a month, light cardio may be allowed. Mind your diet and your meals.
Discomfort disappears after 3 months
Baths, saunas and physiotherapy are not allowed for up to three months
It takes up to 3 months for inflammatory tissue changes to resolve and for a “pocket” to form around the implant
Doctors

7 years of experience
Plastic surgeon
Residency in plastic surgery: Petrovsky National Research Centre of Surgery. Areas of expertise are aesthetic and reconstructive surgery of the breast and body.
At the consultation, you meet the surgeon who will operate
An experienced plastic surgeon devoted to patients' beauty and well-being
Book a consultationAdvantages

At the consultation we talk through what you want and model the changes. The surgeon explains the possibilities of surgery so that the goal is clear to you.

Your surgeon follows your recovery and the changes in your breast shape for a full year; check-ups and dressings are included in the price.

Shape, volume and correction method are chosen to match your anatomy and wishes. For augmentation, the implant size and profile are selected individually.

We value your time: open 24/7, easy to book, with a personal approach that adapts to your pace.

The surgeon sets the extent of correction after the consultation, and you get a transparent price for the operation, without unexpected costs.

Recovery starts in a comfortable inpatient ward with nursing care around the clock. Your stay and meals are already included in the price.
FAQ
Yes. Boob job is the everyday name for breast augmentation. At City Medical Centre it is done with round or anatomical implants that the surgeon chooses with you at the consultation.
Breast enlargement adds volume with implants. A breast lift (mastopexy) raises sagging breasts and removes excess skin. Which one suits you is decided at the free consultation.
Mammoplasty is an umbrella for several procedures: augmentation (increasing volume with implants), reduction (taking away excess tissue and skin), mastopexy (lifting sagging breasts), reconstruction (after mastectomy) and asymmetry correction. Your wishes and the surgeon's advice determine the best individual method.
Message us — our coordinator will get back to you shortly and book your consultation. The plastic surgeon consultation is free.
With every recommendation followed, complications seldom occur, though they can include hematoma or seroma, wound infection, reduced or increased nipple sensitivity, capsular contracture, aesthetic asymmetry, wound separation and tissue necrosis.
Mammoplasty results hold for a long time, roughly 10–15 years after augmentation (up until implant replacement) and 5–10 years after a lift or reduction. Weight, pregnancy, the aging of skin and gravity play a role in duration. Supportive underwear and weight control help maintain the result.
Breastfeeding after mammoplasty depends on the type of surgery. With augmentation through an under-breast or armpit incision and the implant placed under the muscle, lactation is usually preserved — the glandular tissue is not damaged. After a lift or reduction the risk is higher because ducts may be cut. Discuss this with your surgeon in advance.
Implant choice is based on material (silicone gives the most natural appearance, saline is used more rarely), shape (round or anatomical teardrop), surface (smooth or textured), size and profile. Your surgeon will pick the best one for your anatomy and goals.
The patient feels nothing during surgery, which is performed under general anaesthesia. Moderate discomfort in the first 1–3 days is possible and is treated with painkillers. By day 5–7 the pain is greatly reduced, and by weeks 2–3 no discomfort remains. With severe pain, contact your doctor immediately.
You may go back to work (with no physical exertion) after 7–14 days, take light walks after 1–2 weeks, and do fitness and swimming after 4–6 weeks. Strength training is allowed after 3 months, pool and sea after 4–6 weeks. Compression garments stay on for 4–6 weeks. Timing depends on your recovery.
Mammoplasty is not linked by scientific evidence to an increased breast cancer risk, and implants do not cause cancer. After surgery, keep doing regular screening: self-exams, mammography and ultrasound. Tell any examining doctor about your implants every time.
Mammoplasty after a C-section is possible, but only once your body has fully recovered. Allow at least 6–12 months after giving birth and after breastfeeding stops. A consultation and check-up with a surgeon are required before surgery.
Mammoplasty does result in scars, but a skilled surgeon keeps them minimal. Incisions are made in areas that are out of sight: under the breast, around the areola or in the armpit. At first scars are reddish, and within 6–12 months they fade and become nearly invisible.
Slight asymmetry early on, in the first weeks after surgery, is normal and is due to swelling and uneven healing. If the difference in shape or size persists after 3–6 months, get examined by your surgeon to identify the cause.
Breast and nipple sensitivity may change for a time after mammoplasty, going down or up. The cause lies in irritation of nerve endings. In the majority of cases sensitivity is restored within 3–12 months. If nothing has improved after a year, consult your surgeon.
Implants are not directly affected by hormonal drugs (contraceptives, hormone replacement therapy), though these can cause swelling or changes in the volume of breast tissue and temporarily change appearance. Tell your surgeon about them before the operation.
Prices are in US dollars; the amount in brackets is an approximate conversion to EUR at the rate of 02.10.2026. The final price is fixed in your contract.
Prices start from $4,700 (≈ €4,200). The surgeon sets the final price at the free consultation, and it is fixed in the contract, with no hidden extras.
The surgical team's work, anaesthesia, the inpatient stay with meals, dressings and follow-up visits for twelve months.
Message us on WhatsApp or Telegram using the buttons below. A coordinator will answer your questions and book a free consultation where the doctor names the exact price.
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Augmentation mammoplasty is an elective aesthetic operation carried out under general anaesthesia. It is chosen by women in Cordoba who want more volume or a corrected contour. Anatomical precision matters here: the plastic surgeon marks the new breast position, plans the access around your anatomy and fits an implant that respects your proportions, keeping the look natural rather than artificial.
Here is the route in brief. Consultation and choice of implants. Lab tests and instrumental examinations. Surgery lasting on average 1.5 to 3 hours. One day under round-the-clock observation. Then a recovery program with swelling control and compression garments, plus check-ups at one week, three months and half a year. Women in Cordoba follow this same sequence.
If you are comparing breast augmentation prices in Cordoba, check what each offer includes. Here the all-inclusive rate from $4,700 (≈ €4,200) already covers anaesthesia, the clinic stay, meals, dressings and a year of check-ups with the plastic surgeon. Apply before the end of the year and your consultation is at the clinic's expense. Fill in the form or message the coordinator.
Well-known people who spoke openly about this operation, in their own words.
Did Brandi Glanville have a breast augmentation? Yes — a 20-year implant exchangeThe RHOBH star had 20-year-old implants replaced in 2026 — then a dive dislodged one. Her quotes on silicone poisoning and the repair ahead.
Chrissy Teigen and breast augmentation: what she said about her implantsChrissy Teigen got breast implants at 20 and said they were great to her for many years. Her words, how augmentation works and how to plan long term.
Did Courtney Stodden have a breast augmentation? Yes at 18 — and a reduction at 31The reality star got huge implants at barely 18 and removed them at 31. Their honest quotes on reclaiming the decision and what surgery involves.
Did Dolly Parton have a breast augmentation? Yes — and she jokes about it openlyThe country queen has never denied her breast implants — from age 22 to today. Her funniest and wisest quotes, and what augmentation involves.
Did Farrah Abraham have a breast augmentation? Yes — and she explained whyThe Teen Mom star's chest changed after her baby and hurt her self-esteem — so she had augmentation. Her quotes and what the operation involves.
Did Garcelle Beauvais have breast implants? Yes — and she had them removedThe RHOBH star opened up about getting her breast implants removed — and said plastic surgery shouldn't be taboo. Her story and what removal involves.What patients write after this operation. Reviews are translated from the original language.
Anna Smirnova
I went to Dmitry Sergeyevich for breast augmentation with implants. At the consultation everything was explained in detail, and together we chose the best size. The operation under combined anaesthesia took 2 hours, and I was discharged home the next day. The swelling went down in about a month, and my breasts look very natural. The year of follow-up care is a real lifesaver: you can always ask a question and get an answer. Thank you to the clinic!
Breast augmentation
Doctor: Dmitry S. Kuznetsov
Ekaterina Morozova
After two births I decided on a breast lift without implants. I chose Dmitry Sergeyevich and have no regrets. The result exceeded all my expectations: my breasts are lifted and the shape is youthful and firm. The incisions are minimal and almost invisible. I spent one day in the hospital, and the room was very comfortable. I recommend him!
Breast lift
Doctor: Dmitry S. Kuznetsov
Olga Kuznetsova
I had a combined operation, a breast lift with augmentation, with Dmitry Sergeyevich. At the consultation it was immediately clear that I was in the right place. Everything is included in the price, with no hidden charges. After a month my breasts already feel soft and natural. Personal follow-up after the operation is very valuable.
Breast lift with implants
Doctor: Dmitry S. Kuznetsov
Maria Lebedeva
Breast augmentation from a size 3 to a size 4 with Dmitry Sergeyevich. He chose perfect anatomical implants. The operation took 2 hours, and I woke up with almost no pain. In the ward I was fed and monitored around the clock. Four months have passed and the result looks like a magazine cover.
Breast augmentation
Doctor: Dmitry S. Kuznetsov
Natalia Vorobyova
I went to Dmitry Sergeyevich to correct breast asymmetry with a small lift. A true professional: at the consultation he immediately showed before-and-after photos of similar cases. Recovery was easy and the swelling went down quickly. I had my check-up after just 7 days. An excellent clinic!
Breast reconstruction
Doctor: Dmitry S. Kuznetsov
Yulia Romanova
I had a lift with implants after losing a lot of weight. I chose Dmitry Sergeyevich. At the consultation everything was explained in simple words, and my fears were gone. One day in the hospital, then care at home. Now my breasts look natural and keep their shape. I am very happy!
Breast lift with implants
Doctor: Dmitry S. Kuznetsov
Page medically reviewed by Dmitry S. Kuznetsov, plastic surgeon. Review date: .
Breast augmentation is planned around the weeks after the operation as much as the day itself. The doctor describes a compression garment worn for 1-1.5 months during recovery. In Cordoba that period can fall in very different weather depending on the month you choose. The long-term averages for the city's weather station show July and August as the hottest months, with average highs of 37.1 °C and 37.0 °C and average lows of 19.1 °C and 19.6 °C. January is the coldest month, with an average high of 15.2 °C and a low of 3.7 °C.
Spending the first weeks in a tight garment is a different experience in those two seasons. In January a snug layer under a jumper is easy to live with. In July or August the same layer sits against the skin on evenings that stay close to 20 °C. The city has also recorded 46.9 °C, on 13 July 2017 and again on 14 August 2021, so a heat wave is a realistic planning factor for a summer date. This does not make summer impossible. It means you should raise it with the doctor during the free online consultation: how you will manage the garment, your sleep and your daily routine in hot weather. Do not shorten the garment period yourself because the weather is uncomfortable.
The reverse also applies. The coldest recorded temperature is −8,2 °C (28 January 2005), so winter nights can be sharp, though the typical January low is above freezing. A heavy coat that requires lifting your arms high is awkward early on, because the instructions say not to raise your arms above shoulder level for 3 weeks. Choose clothing that opens at the front, and leave bags and layers where you can reach them at waist height.
Many patients find that the shoulder seasons suit them well, with milder days and cooler evenings. Autumn and spring also have a practical advantage: your return to work after 7-14 days does not coincide with the hottest weeks, when a commute in a compression garment would be less pleasant. This is a planning idea, not a medical rule, and the doctor makes the final decision on dates after seeing your photos and your health information.
The coordinators answer on WhatsApp and Telegram round the clock. You can ask a weather-related question at any hour, such as which garment fabric to prepare for the month you are considering. They will pass the question to the doctor and come back to you with an answer.
The weather station records 572.9 mm of precipitation a year, spread over 55.1 days. The wettest months are December (90.7 mm), November (79.2 mm) and October (78.7 mm). July is the driest, with only 0.5 mm. Sunshine reaches about 2,990 hours a year, which is 66 % of the possible total. July has 372 hours of sun and December only 161. Relative humidity is 38 % in July and 78 % in December.
For recovery these numbers bring a few simple considerations. In the wet months, short walks are the main activity you can safely do, so you should plan them around the weather. The medical guidance for the first weeks is easy walks from 1-2 weeks, with no strenuous activity and no lifting over 3 kg for 3 weeks. A wet pavement is a poor place to carry shopping bags. Ask someone to help with groceries, or arrange a delivery, instead of carrying a loaded umbrella and bags together.
In the sunny months the main point concerns the scars. The instructions say scars develop within 3 weeks, and the doctor will tell you how to protect the area from sun exposure during healing. Bring this up at the consultation, because a summer date means more exposed skin in the weeks that follow. The humidity of 78 % in December does not change the medical instructions, but it can make drying and dressing changes feel different. Follow the doctor's guidance for the dressing and the check-up at 7 days.
If you are deciding between a winter and a summer slot, think about the following:
- Winter: more cloud and rain, and more clothing layers that cover the garment.
- Summer: long hours of sun, high temperatures and a more demanding garment period.
- Autumn: the rainy months begin in October, so planning around wet days matters more than heat.
None of these points is a reason to postpone treatment indefinitely. They are reasons to choose a date deliberately. Send your photos and your preferred month on WhatsApp or Telegram, and the doctor will tell you if the plan is realistic.
For people who swim or train regularly, the sequence of permitted activities matters more than the date of the operation. The medical guidance is as follows. There is no strenuous activity, meaning lifting over 3 kg, for 3 weeks. There is no raising of the arms above shoulder level for 3 weeks. Intense gym training should be skipped for up to 40 days, and overly active aerobics should be avoided. Light cardio may be possible after a month. Fitness and swimming are possible from 4-6 weeks, and pool and sea from 4-6 weeks. Strength training is allowed from 3 months. Baths, saunas and physiotherapy are not allowed for up to three months.
An example makes this concrete. Suppose the operation takes place on 11 January 2027. Three weeks later, on 1 February, the swelling should have gone down and the lifting and arm restrictions end, as the instructions describe. Light cardio may be possible from around 11 February. The 40-day mark for intense gym training falls on 20 February. Pool and sea from 4-6 weeks puts that milestone between 8 and 22 February, so a swimmer would be back in the water in late February at the earliest. Strength training from 3 months starts around 11 April. The ban on baths and saunas, up to three months, ends at about the same time.
Now take a summer plan. Cordoba's July average high is 37.1 °C, and many people want to swim at that time of year. An operation in early July would put the 4-6 week swimming window in August. That is possible, but compression garment wear of 1-1.5 months would run through the hottest part of the summer. If swimming is important to you, ask the doctor at the consultation which month gives the best match between your sport and your recovery.
For upper-body work, such as climbing, rowing, swimming strokes, weights, or heavy lifting at work, the restrictions on arm height and weight deserve extra attention. If your job involves lifting more than 3 kg, you will need either alternative duties or time off beyond the 7-14 days that suit a desk job. Tell the coordinator exactly what you do each day. The doctor can then estimate whether your return to work can happen at the early end of the range or later. The final timing depends on your individual recovery.
Pectoral and shoulder exercises deserve a mention. Because the pocket around the implant is still forming (the instructions say that within 3 months the tissue is free of inflammatory changes and a "pocket" surrounds the implant), do not rush back to chest work. Strength training is permitted from 3 months, and the doctor can confirm the timing at your check-ups.
Cordoba has two universities. The Universidad de Córdoba, founded in 1972, has around 21,000 enrolled students, and there is also the Universidad Loyola Andalucía. For students and staff, the academic year sets natural pauses. For parents of school-age children, the school calendar does the same. In both cases the useful question is when you can spend 7-14 days away from your normal duties and then 3 weeks without lifting, carrying or reaching overhead.
The first week or two is the heaviest. You stay one day at the clinic after the operation under general anaesthesia, then rest at home. If you care for children, ask a relative or a friend to cover lifting, carrying and school runs for 3 weeks. Lifting a small child counts as lifting over 3 kg, which the instructions say to avoid. Plan childcare support for that period before you choose a date, not afterwards.
Local events also matter. The Feria de Nuestra Señora de la Salud takes place in the last full week of May. The Festival of the Cordoba Patios was declared a UNESCO World Heritage event in 2012, and it celebrated its centenary in 2021. If you want to be at ease and comfortable at an event in the last week of May, count back from it. With strength training allowed from 3 months and intense gym work after up to 40 days, an operation in January or February would leave you well past the main restrictions. A date in April would leave less margin, and the compression garment period would still be recent. Count the weeks with the doctor rather than guessing.
Likewise, if you hope to be fully active during the spring patio season, remember that the scar development and swelling settle within about 3 weeks, and discomfort fades after 3 months. Plan your dress and event calendar around the later milestones, not only the earlier ones.
A practical way to plan is to write down three dates: the operation, the end of the 3-week restrictions, and the 3-month mark. Then mark any event, exam period or busy work stretch on that timeline. Share it with the coordinator, who can compare it with the doctor's availability and the check-ups at 7 days, 3 months and 6 months. Check-ups and dressings for a full year are part of the programme, and consultations with the doctor are free for a year.
Many people in Cordoba first ask whether breast augmentation could be handled through the public health system. The common portfolio of services of the national health system (Royal Decree 1030/2006) does not fund techniques whose purpose is "mere aesthetic or cosmetic improvement". Procedures with an aesthetic aim that are not related to an accident, an illness or a congenital malformation are excluded from specialist care. The same decree lists breast implants and skin expanders as reconstructive implants, but not when they are used in cosmetic surgery unrelated to an accident, illness or congenital malformation. So an augmentation for volume or shape alone is outside public coverage.
The waiting figures help explain why even eligible patients look at their options. At 31 December 2025, the national health system reported a mean surgical wait of 121 days. In Andalucía there were 199,950 patients on the structural surgical waiting list, 23.51 per 1,000 inhabitants, with a mean wait of 173 days. Plastic surgery was the specialty with the longest mean wait nationally, at 269 days. These are statistics for the public system, and they relate to reconstructive and medically indicated cases. They are not a forecast for you.
For comparison, the planning in a private online process is concrete: you send photos, receive the doctor's assessment and agree the plan and dates before anything is booked. The first consultation is free and does not commit you to anything. If your concern can be tackled without an operation, the doctor will say so at the consultation.
The service also covers situations where public care is a possible route. Breast reconstruction after mastectomy is handled individually, and the plan is set at the consultation. If your situation involves a medical indication, mention it from the start, so the doctor can advise accordingly. Check the details of any insurance policy with your insurer, since cosmetic procedures are often excluded; the coordinator cannot decide that on your behalf.
Because the consultation is online, you can begin preparing from your own sofa. The coordinator asks for a few photos in a messenger. After reviewing them, the doctor says whether mammoplasty suits you. The medical conditions listed as not suitable include pregnancy and breastfeeding, acute infections, inflamed or damaged skin in the operating area, decompensated chronic illness, uncorrected blood clotting disorders, uncontrolled diabetes and age under 18. Having your medical history ready speeds the assessment.
For preparation, the instructions are specific. One to two months ahead, keep a healthy balance of work and rest, sleep more, avoid stress and reduce physical activity. Stop hormonal oral contraceptives at least one month before the procedure. One to two weeks before, stop aspirin-containing drugs, steroids and hormonal medications for chronic conditions, as the doctor directs. Complete your tests a week before the operation. These include blood tests, an ECG and other examinations the doctor prescribes.
Take the first weeks into account at home too. For 3 weeks you should not lift over 3 kg or raise your arms above shoulder level, so rearrange the kitchen so that plates and pans are at waist height. Prepare easy meals. Set up a place to sleep comfortably. Have the garment ready, since you will wear it for 1-1.5 months. Think about how you will get around the city in the first days, because the doctor will discuss with you what is safe.
The weather deserves a place in your list. In the hot months, think about how to stay cool without baths or saunas, which are not allowed for up to three months. In the rainy months, keep dry clothes close to the door and avoid slippery steps when carrying anything. These details are small, but they make the weeks of restriction easier.
The garment is worn for 1-1.5 months. According to the weather station averages, January is the coldest month, with a high of 15.2 °C and a low of 3.7 °C, and July and August are the hottest, with highs of 37.1 and 37.0 °C. Many patients find the cooler months more comfortable for the garment, but the doctor decides the date with you based on your health and schedule. Ask during the free consultation.
Pool and sea are possible from 4-6 weeks, and fitness and swimming from 4-6 weeks as well. Baths, saunas and physiotherapy are not allowed for up to three months. An operation in early July would place the swimming window in August, in the middle of the hottest period. The precise timing depends on your individual recovery, so confirm it with the doctor.
Count back from the event. Swelling and scar development settle within about 3 weeks, intense gym training is skipped for up to 40 days, and strength training starts from 3 months. A January or February date leaves a comfortable margin before late May. A date in April leaves less margin and means wearing the garment for 1-1.5 months close to the event. Share the date with the coordinator and the doctor will advise.
Plan for at least 3 weeks without lifting over 3 kg or raising your arms above shoulder level, and for a return to desk work after 7-14 days. Lifting a small child counts as lifting over 3 kg. Arrange help with school runs, carrying and household tasks before choosing a date. Tell the coordinator about your family situation so the doctor can take it into account.
The national common portfolio of services does not fund techniques whose purpose is mere cosmetic improvement. Implants used in cosmetic surgery not related to an accident, illness or congenital malformation are excluded. Reconstruction after mastectomy is a different medical situation. For any private insurance, check the policy terms with your insurer.
Cordoba receives 572.9 mm of rain a year, and October, November and December are the wettest. Rain does not change the medical instructions, but it affects daily life: walks, carrying bags and slippery steps matter while you cannot lift over 3 kg. In those months, arrange deliveries and help with shopping. In sunnier months, ask the doctor how to protect the scars during healing.
Not immediately. There is no raising of the arms above shoulder level for 3 weeks. Intense gym training is skipped for up to 40 days, light cardio may be possible after a month, and strength training starts from 3 months. Describe your usual routine to the coordinator so the doctor can give a personalised timetable.
The stay at the clinic is one day, and a return to work without physical exertion is possible after 7-14 days. Check-ups take place at 7 days, 3 months and 6 months, so mark these on your calendar. Students and staff can look at their own academic calendar and choose a stretch with fewer deadlines. The coordinator is available 24/7 on WhatsApp and Telegram to coordinate dates.