City Medical Centre · multi-specialty surgery clinicOpen 24/7

Arthrosis Treatment in The Hague Without Surgery

Knee, hip or another joint affected by arthrosis? SVF cell therapy and PRP, with a no-cost look at your X-rays or MRI to define the stage

Consultation and review of your scansFree

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Knee joint: regenerative treatment without surgery
Joint treatment without surgery. Free consultation and review of your scans

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What it is

What is osteoarthritis
(arthrosis)?

Osteoarthritis is a chronic condition, also referred to as arthrosis, in which the joint's cartilage thins and erodes step by step. As the cushioning layer fails, bones start rubbing together — the source of pain, stiffness and a reduced range of movement. It is a wear-related, degenerative disease; swollen flare-ups can still appear.

  • No surgery — an injection instead of an operation
  • Own tissue — your blood and adipose tissue
  • Ultrasound guidance for every injection
Knee joint: an injection under ultrasound guidance

Who the treatment suits

Only a doctor, after an examination and a review of scans, decides whether this treatment suits you

Suitable

A doctor reviews knee X-rays with a patient
  • Pain, crunching or stiffness in a joint
  • Painkillers only help for a short time
  • Recovery after injuries and surgery
  • You need a second opinion on your scans
  • You want to avoid or postpone joint replacement
  • Early or moderate arthrosis or arthritis
  • High load on the joints — sport or physical work

Not suitable

A doctor examines a patient's knee
  • Cancer
  • Pregnancy
  • Blood clotting disorders
  • Acute infections, including infection in or near the joint
  • Flare-up of a serious chronic illness
  • Temporary contraindications: flu or a cold, fever, or skin inflammation over the joint being treated

Not sure the treatment is right for you?

Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.

Find out if it suits me

How it works

How the procedure goes: step by step

Consultation and scan review1

Consultation and scan review

The doctor checks the joint, studies your X-rays, MRI or ultrasound and decides if this procedure fits your case. If scans are already done, send them before the visit.

Blood sample for PRP2

Blood sample for PRP

A small volume of venous blood is collected; from it, platelet-rich plasma with growth factors is prepared later on.

Adipose tissue sample3

Adipose tissue sample

Local anaesthetic is used while a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. The site needs no stitches.

Processing in a centrifuge4

Processing in a centrifuge

The sample goes into a centrifuge and divides into layers; the stromal vascular fraction is taken out and mixed with the platelet-rich plasma.

Injection into the joint5

Injection into the joint

Ultrasound guidance allows the prepared material to be injected directly and precisely into the affected joint.

Follow-up6

Follow-up

There is no hospital stay and you will not need crutches. The doctor remains in contact after the procedure and follows the joint's response.

Book a consultation

Call or message us — our coordinator will contact you shortly and book your consultation

A doctor talks with a patient about joint treatment
Book a consultation
A doctor talks with a patient about joint treatment

Results

After the procedure

  • Doctor talking warmly with a patient after the procedure

    1 week

    The joint may ache a little more — this is an expected reaction.

  • Doctor consulting an older patient one month after treatment

    1 month

    The pain usually eases.

  • Doctor explaining progress to a patient using a knee joint model

    ~3 months

    Mobility and activity improve.

  • Doctor and patient walking together at a follow-up visit

    ~6 months

    The full effect develops.

How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.

Comparison

Methods we use

Your own blood and adipose tissue are the only materials used — nothing donor or synthetic

Cell therapy (SVF) from your own adipose tissue

We take a small sample of your adipose tissue and process it to isolate the stromal vascular fraction (SVF), a mix of cells that take part in tissue repair. It is combined with your own plasma and injected into the affected joint.

A doctor explains SVF cell therapy for the knee to a patient on a tablet

It is chosen mostly for early and moderate osteoarthritis, where it slows cartilage wear and reduces friction between joint surfaces.

Material
Your adipose tissue and plasma
How it is given
Into the joint, under ultrasound
Duration
The whole procedure is done in one day.

PRP — platelet-rich plasma from your own blood

Plasma rich in platelets and growth factors is separated from a small amount of your blood and injected into the joint. It helps calm inflammation and creates better conditions for tissue repair.

A doctor explains PRP therapy for joints to a patient on a monitor

Used often in mild osteoarthritis, it is added to SVF when a more pronounced effect is required.

Material
Your blood from a vein
How it is given
Into the joint, under ultrasound
Duration
The whole procedure is done in one day.

The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.

At the consultation the doctor will review your scans and suggest a treatment plan

Free consultation

Book a consultation

Joints

Joints we treat

We treat large and small joints; the doctor picks the joint, method and injection count once your scans are reviewed

  • KneeKneeStairs and walking cause pain; cartilage wear and meniscus problems
  • HipHipEarly hip osteoarthritis, groin pain, limited rotation
  • ShoulderShoulderJoint and tendon wear around it, pain on lifting the arm
  • ElbowElbowPain after sports strain or overuse, plus wear of the joint surfaces
  • Hand and wrist jointsHand and wrist jointsStiffness and pain in the small joints of the fingers and wrist
  • AnkleAnklePain and stiffness after sprains and old injuries

Advantages

Why patients choose City Medical Centre

Treatment without surgery that works to keep your own joint rather than swap it for an implant

Your own tissue

Your own tissue

Your own blood and adipose tissue are the only materials used — nothing donor or synthetic

No crutches

No crutches

Done through punctures under local anaesthetic, without incisions or long rehabilitation

Second opinion

Second opinion

Share your X-rays, MRI or medical reports and get a free, independent assessment from a doctor

Support after the procedure

Support after the procedure

Our care goes beyond the day of the injection: we keep in touch and follow the result

About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient at the clinic

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

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Request a free call

Price

Osteoarthritis treatment prices

After the consultation the doctor names the cost, which depends on the joint, the stage of osteoarthritis and the method

FAQ

Joint treatment: frequently asked questions

About the conditions

More about these conditions

Osteoarthritis treatment in The Hague: what you should know

For patients from The Hague, the aim is to keep your own joint as long as possible. The milder the stage, the faster and longer-lasting the effect usually is, and it may reduce the need for regular hyaluronic acid injections.

The right activity strengthens the muscles that unload the joint and helps cartilage nutrition. Patients from The Hague are advised swimming, cycling, Nordic walking or yoga, and to avoid running on hard surfaces, jumping and heavy lifting.

Book a free consultation in The Hague to find out whether SVF or PRP could slow your osteoarthritis. The doctor names the price after examining the joint.

Worn cartilage, not inflammation: what the word arthrosis means

Arthrosis, or osteoarthritis, is the slow, chronic wearing down of the cartilage that lines a joint. Healthy cartilage cushions impact. When it thins, the bone ends begin to rub, and the joint hurts, stiffens and moves less. Flare-ups with swelling happen, but the underlying process is degenerative, not inflammatory, and that difference decides which treatment makes sense. If your joint is hot, red and aches at night, the picture may be different, and the doctor will want to separate the two.

Knees (gonarthrosis) and hips (coxarthrosis) are affected most, because they carry the greatest load, followed by the ankle and the small joints of the hand. Doctors usually describe four stages, from early thinning of cartilage to severe wear. Injection treatment from your own blood and adipose tissue is most often considered in the early and middle stages, and the doctor decides after reviewing your X-ray or MRI.

The point that matters most: the earlier you ask, the more options exist. When the joint space has almost disappeared at the most advanced stage, a lasting effect cannot be expected, and the doctor will say so openly. If you have noticed crunching, morning stiffness that eases after a few minutes, or pain at the start of a walk that settles and returns later in the day, do not wait for the pain to become constant.

A pain diary through the seasons of a coastal year

We do not claim that damp or cold weather causes osteoarthritis or makes it worse. What we advise is a pain diary, kept over several weeks, because it gives the doctor a far better picture than memory. Write down the date, the joint, your pain on a scale of 0 to 10, the activity that provoked it, how long it lasted and what you took for it. Add a note on the weather if you like; the diary will show whether there is a pattern for you or none at all.

The Hague's climate table (Valkenburg station, 1981 to 2010 normals) gives a yearly rainfall of 841.9 mm, with 41.6 mm in April and 90.4 mm in November, and average daily highs from 6.4 °C in January to 21.8 °C in August. A diary that spans a wet, dull month and a bright one shows how much your routine changes with the seasons, how much you walk, and how that relates to the joint. That is information, not a diagnosis.

Include stairs in the diary: how many staircases a day, with or without a handrail, and what the joint does on the way down compared with the way up. Knees often complain more on descent. Add standing time at work and any sport. When you send the diary with your scans, the coordinator passes everything to the doctor in one piece, and the first consultation becomes more precise.

What the treatment does for worn cartilage

The method uses two kinds of material from your own body. SVF, the stromal vascular fraction, is a mixture of cells that support tissue repair, obtained by processing a small sample of adipose tissue, and it is injected into the joint together with your plasma. Doctors use it chiefly in early and moderate osteoarthritis, aiming to slow cartilage wear and reduce friction between the joint surfaces. PRP, plasma rich in platelets and growth factors from a small blood sample, is often used for mild osteoarthritis, and together with SVF when a stronger effect is needed.

The injection day is a single day: blood draw, about 30 ml of adipose tissue taken under local anaesthetic through a puncture in the abdomen or inner thigh, preparation of the material, and an ultrasound-guided injection into the joint. There are no stitches, no hospital stay and no crutches. The joint may ache a little more for a while, an expected reaction.

Early changes are noticed by many patients 2 to 3 weeks after the procedure, and the result stabilises over about six months. It can last several months to several years, depending on the individual. Because osteoarthritis is chronic, you need an ongoing plan rather than a one-off injection. Generally, the milder the stage, the faster and longer-lasting the effect, which may reduce the need for regular hyaluronic acid injections.

Be realistic about limits. In a badly damaged joint, replacement may be the more honest option, and the doctor will tell you that after seeing your scans. If you want to postpone replacement, the aim of this treatment is to preserve your own joint for as long as possible; it does not promise a fixed result, and no one can.

What you do between injections: weight, exercise and follow-up

Osteoarthritis, left alone, usually gets worse: pain turns constant, movement is increasingly limited, the joint can deform and walking may become difficult. Early diagnosis, controlling weight, exercise and cooperation with a doctor make a real difference. None of that replaces treatment, and treatment does not replace it.

Weight matters because knees and hips carry it with every step. Even a modest reduction lowers the load. If your weight is high, say so in the first message; if bariatric options are relevant, we can discuss them separately. Exercise should be regular and matched to the joint, with the doctor's agreement, rather than intense and occasional. Physiotherapy and exercise therapy are often combined with injections at early stages of hip osteoarthritis.

Which tests help? X-ray remains the main method and shows the stage; MRI gives a detailed picture of cartilage and soft tissue; ultrasound shows inflammation and fluid in the joint; blood tests help rule out inflammatory diseases. Existing results can be reviewed by the doctor free of charge, so send what you have before booking anything new.

After the procedure, the clinic stays in contact and follows the result, not just the injection day. A weekly message with your pain score and the number of stairs or minutes you manage lets the doctor see the trend and suggest the next step in good time.

Health insurance and how to start from The Hague

In the Netherlands the government decides what the standard health insurance package includes, and hospital treatment is part of it. We cannot tell you whether your insurer pays for regenerative injections for osteoarthritis, and we do not promise reimbursement. Your general practitioner and your insurer are the right first calls for any question about cover, and a written answer is worth keeping.

To begin, send your X-rays, MRI or reports in WhatsApp or Telegram. A doctor assesses them free of charge and independently, and tells you whether the treatment could suit you. If scans are missing, ask the coordinator which examination is needed first. The price is stated after the consultation, because it depends on the joint, the method and the stage of osteoarthritis.

Coordinators are available around the clock. If you prefer to write in the evening after work, or at a weekend, you will get an answer. Nothing is booked until you have a plan you have agreed with the doctor.

What is the difference between osteoarthritis and arthritis?

Osteoarthritis is the gradual wear of cartilage and is degenerative, not inflammatory. Arthritis is inflammation of the joint. The doctor separates the two from your history and scans.

At which stage does the treatment work best?

Early and moderate stages respond best. When the joint space has almost disappeared at the most advanced stage, a lasting effect cannot be expected.

How soon will I notice a change?

Many patients notice early changes 2 to 3 weeks after the procedure, and the result stabilises over about six months.

Should I keep a diary before the consultation?

Yes. Record pain on a scale of 0 to 10, the activity, the joint and the duration for a few weeks. It gives the doctor a clearer picture than memory.

Which scans are needed?

X-ray shows the stage, MRI shows cartilage and soft tissues, ultrasound shows fluid and inflammation. Existing results are reviewed free of charge.

Is the weather a cause of osteoarthritis?

We make no such claim. The season changes what you can do outdoors, and a diary will show whether you notice a pattern.

Does basic insurance in the Netherlands pay for these injections?

The government decides the standard package. We cannot confirm cover, so ask your insurer in writing.

What happens if osteoarthritis is not treated?

Usually it gets worse: pain becomes constant, movement is limited, the joint may deform and walking can become difficult.