City Medical Centre · multi-specialty surgery clinicOpen 24/7

Bariatric surgery

Weight Loss Surgery in Nantes

Discounted price

$3,600

$4,800 · First consultation — Free

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Free online consultation · Reply within 15 minutes

Real result
Bariatric surgery: a patient before surgery and after weight loss before after
Weight loss with support and guidance
all along. Your surgery and recovery plan is discussed at no cost — before deciding.

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Bariatric surgery (weight loss surgery) in Nantes: price and key facts

Bariatric surgery for patients from Nantes at City Medical Centre starts at €3,250 (from $3,600). The first online consultation is free; the doctor names the final price and it is fixed in the contract.

Price
€3,250 (from $3,600)
Performed by
Andrey G. Ugay, lead bariatric surgeon
Stay
1–5 days under observation
Recovery
back to work after 2–4 weeks
Final result
18–24 months after surgery
How it works
Send photos on WhatsApp or Telegram, get a free doctor assessment and the price, then confirm the plan and dates before anything is booked.

How it works · Bariatric surgery prices

Information current as of 24 October 2026

Free online consultation on WhatsApp and Telegram

Results

Before and after: weight loss in our patients

Only real clinic patients appear here.

Irina, 26 — before and after bariatric surgerybeforeafter

Irina, 26

Bariatric surgery

Angelina, 22 — before and after bariatric surgerybeforeafter

Angelina, 22

Bariatric surgery

Anna, 31 — before and after bariatric surgerybeforeafter

Anna, 31

Bariatric surgery

Veronika, 25 — before and after bariatric surgerybeforeafter

Veronika, 25

Bariatric surgery

Valentina, 23 — before and after bariatric surgerybeforeafter

Valentina, 23

Bariatric surgery

Evgenia, 41 — before and after bariatric surgerybeforeafter

Evgenia, 41

Bariatric surgery

Anna, 27 — before and after bariatric surgerybeforeafter

Anna, 27

Bariatric surgery

Veronika, 26 — before and after bariatric surgerybeforeafter

Veronika, 26

Bariatric surgery

Kristina, 23 — before and after bariatric surgerybeforeafter

Kristina, 23

Bariatric surgery

Anna, 24 — before and after bariatric surgerybeforeafter

Anna, 24

Bariatric surgery

Veronika, 34 — before and after bariatric surgerybeforeafter

Veronika, 34

Bariatric surgery

Comparison

Weight loss
methods

There are two main surgeries we offer: the sleeve and the bypass. Learn how they work, why they are done and who they suit, so you can choose your method with confidence.

Sleeve gastrectomy

Making the stomach smaller

A surgeon explains sleeve gastrectomy to a patient on an anatomical model

Discounted price

$3,600 $4,800

Main goal
Weight loss, feeling full quickly
When it is performed
Obesity without marked reflux
Anaesthesia and stay
General anaesthesia, hospital stay of 1–3 to 4–5 days

Gastric bypass

Less stomach volume and a changed route for food

A surgeon shows a patient on a model how gastric bypass is done

Discounted price

$4,000 $5,200

Main goal
Weight loss, better metabolism
When it is performed
Obesity, diabetes or reflux
Anaesthesia and stay
General anaesthesia, hospital stay of 1–3 to 4–5 days

Treat the recovery times and benefits here as guidance averaged by method: how extensive the surgery is and how you recover depend on your own anatomy and features, and the surgeon confirms this at the consultation.

Book a consultation

Inside the clinic

A clinic where you feel comfortable

Modern technology, cosy rooms and personal attention for every patient

A doctor and a patient in a clinic ward

Get in touch through any channel you like

Ask us anything, and we will arrange a consultation at a time that suits you

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Get a consultation

Bariatric surgery (weight loss surgery) does not suit everyone

The choice to operate is made jointly with your surgeon following a consultation and check-up.

SuitableBariatric surgery helps with

A bariatric surgeon explains the indications for surgery to a patient
  • Excess weight
  • Hypertension
  • Type 2 diabetes
  • Sleep apnea
  • Varicose veins
  • Joint disease
  • Fatty liver disease
  • Reproductive health problems

Not suitableContraindications

A surgeon discusses contraindications to bariatric surgery with a patient
  • Age under 18
  • Malignant tumors
  • Pregnancy
  • Blood clotting disorders
  • Severe chronic and mental illness
  • Acute illness or flare-ups of chronic disease
  • Less than six months since breastfeeding ended

Not certain which side you are on?

Write to us on Telegram — a coordinator will let you know whether bariatric surgery is an option for you. The surgeon consultation costs nothing and carries no obligation to operate.

Find out if it suits me
A clinic coordinator talks to a patient in the waiting area

Prices

You know the price
before surgery

Your cost is confirmed at the consultation once the plan is ready and written into the contract.

Discounted price

Sleeve gastrectomy

Making the stomach smaller

Surgeons during a sleeve gastrectomy

$3,600$4,800

Lock in the price

Discounted price

Gastric bypass

Losing weight by changing the food route

A surgeon during a gastric bypass

$4,000$5,200

Lock in the price

Free

First consultation

The surgeon examines you and draws up a treatment plan

First consultation

Free

the cost of surgery is named
and fixed in the contract

Book a consultation

Find out your method and the cost of surgery

After assessing your health and discussing your goals, the doctor picks the right bariatric surgery method. You learn the cost at the consultation, and the contract fixes it.

A nurse and a patient in a clinic ward after bariatric surgery

Message our coordinator

Free online consultation · Reply within 15 minutes

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A bariatric surgeon discusses a treatment plan with a patient

price

What the $3,600 (≈ €3,250) price includes

One package — from preparation to 12 months of support. No extra charges.Everything from surgery preparation
to support over 12 months.

  • Surgery and the surgeon's work
  • General anaesthesia
  • Hospital stay after surgery
  • Meals at the clinic
  • Support while you keep the weight off
  • A personal coordinator from day one
  • Remote progress check by photos

$3,600$4,800

Discounted price

Lock in the price

The process

Treatment at the clinic —
from preparation until discharge

An agreed treatment plan, close monitoring in hospital and support lasting a year.

A bariatric surgeon shows a patient the surgery plan on a tablet1

Consultation and a treatment plan

The doctor assesses your health, discusses your goals and orders the tests needed to choose the right bariatric surgery method.

Booking the surgery date2

Setting the date of surgery

We secure a date for your surgery: you can pay the deposit by card at the clinic or by bank transfer online. The terms are fixed in the medical services contract

A blood sample tube for tests before bariatric surgery3

Tests before surgery

Blood and urine tests, an ECG, an ultrasound, a gastroscopy and specialist visits come before surgery. At the consultation the doctor gives you the exact list.

Surgeons performing a bariatric operation4

Surgery

The surgeon performs the bariatric operation with the chosen method under general anaesthesia. After surgery the patient is monitored by the medical team.

A hospital ward at the clinic5

Inpatient stay

After surgery you remain in hospital under doctors' supervision. Expect a stay of 1–3 to 4–5 days, depending on the complexity of the operation and how you feel.

A doctor and a patient in the ward during recovery6

Recovery

When you are discharged, you get diet and recovery advice. Regular scheduled check-ups track your well-being, weight and test results, and the clinic team supports you for a year.

During the consultation the doctor prepares a plan and walks you through the surgery

A surgeon shows a patient the result forecast on a tablet

There is no fee for the consultation, is held before surgery and carries no obligation.

Book a consultation
A surgeon shows a patient the result forecast on a tablet

Doctors

Surgeons to rely on

Bariatric surgeon Andrey G. Ugay

Andrey G. Ugay

View profile

27 years of experience

Head bariatric surgeon

  • Has performed the largest number of SASJ operations in the country
  • Expert council member of the national Society of Bariatric Surgeons
  • Speaks regularly at national and international congresses
Bariatric surgeon Ruslan S. Menzulin

Ruslan S. Menzulin

View profile

9 years of experience

Bariatric surgeon
Surgical oncologist

  • Trained at Mercy clinic (USA) under Vadim Gushchin
  • Spoke at the World Congress of bariatric surgery in Santiago (2025)
  • Co-author of an international study published in The Lancet

From the first consultation to the result, your surgeon operates and follows you.

The patient care manager holds your first consultation free of charge: they work out your BMI, explain the methods and book your appointment with the surgeon.

Book a consultation

Coordinators

Clinic coordinators

You have our support at every step

Your personal coordinator

Your first point of contact at the clinic, from your first message to the consultation

Svetlana

Patient support specialist

Answers your questions ahead of the first consultation and helps you pick a convenient date

  • Explains each step of preparation
  • Reminds you about tests and check-ups
Your personal coordinator

Stays with you before and throughout your stay, from booking until discharge

Olesya

Patient support specialist

Keeps in contact during your stay at the clinic and helps you prepare for surgery

  • Supports you before and after surgery
  • Helps with documents and bookings
Your personal coordinator

From discharge to your final check-up — with you throughout recovery

Alisa

Patient support specialist

Remains in touch during recovery and books your follow-up appointments with the surgeon

  • Answers questions during recovery
  • Books follow-up visits

Advantages

Why patients choose City Medical Centre

A surgeon consults a patient in the clinic

Each stage is tailored to you

The best method is chosen for your health, lifestyle and goals, and our team is with you all the way.

A tablet with a meal plan and a patient's diary after bariatric surgery

Long-term
support after the operation

We help you adopt new eating habits, track your results and make them last.

A patient at the clinic

Real and lasting results

Steady weight loss, improved well-being and a better quality of life.

A patient picks a convenient visit time in her planner and phone calendar

Your schedule is our priority

Your time matters to us: we work 24/7, booking is simple and we take a personal approach at your pace.

A contract with a fixed price for surgery and no hidden fees

Fixed prices

After your consultation, the method is chosen by the surgeon and the price is made clear — no hidden fees and no surprises before your result.

Prices

Bariatric surgery prices

Request before the month closes and get any service consultation free

  • Bariatric surgeon consultation

    Free

    Book
  • Sleeve gastrectomy

    Price without discount: $4,800$3,600

    Book
  • Gastric bypass

    Price without discount: $5,200$4,000

    Book

FAQ

Answers to frequent questions
before booking

Bariatric Surgery in Nantes: price and what is included

Prices are in US dollars; the amount in brackets is an approximate conversion to EUR at the rate of 02.10.2026. The final price is fixed in your contract.

How much does bariatric surgery in Nantes cost?

Prices start from $3,600 (≈ €3,250). The surgeon sets the final price at the free consultation, and it is fixed in the contract, with no hidden extras.

What is included in the price?

General anaesthesia, a personal coordinator from day one, monitoring in the hospital and support for one year.

How long do the procedure and recovery take?

The hospital stay is 1–5 days, depending on the method and how you feel. Office work is possible after 2–4 weeks.

Is the first consultation free?

Yes. The first consultation is free and does not oblige you to anything. You can start online by sending a message to the coordinator.

How do I get my exact price?

Message us on WhatsApp or Telegram using the buttons below. A coordinator will answer your questions and book a free consultation where the doctor names the exact price.

By messaging us, you agree to our Privacy Policy

Bariatric surgery in Nantes: what you should know

All bariatric operations here are laparoscopic, performed through four small punctures of 5 to 15 mm with cosmetic sutures, so the marks become almost invisible after healing. This greatly shortens recovery. For those from Nantes, the choice between sleeve, classic bypass, mini bypass and SADI-S depends on BMI, related diseases and the result you want to reach.

It begins with a surgeon's consultation: medical history, choice of method and a recovery plan. Patients from Nantes then complete a work-up — blood and urine tests, biochemistry, HbA1c, coagulation, chest X-ray, ECG, abdominal and kidney ultrasound, leg vein Doppler and a required gastroscopy — plus consultations with a GP, endocrinologist, psychiatrist, cardiologist and, for women, a gynecologist.

If you are comparing bariatric surgery options in Nantes, look beyond the operation itself. Here the package bundles the work-up in the centre's own lab, laparoscopic surgery, the stay with meals and nursing, a doctor on hand 24/7 and a year of follow-up. Apply for a free surgeon consultation to see how this applies to your case.

Stories of well-known people

Well-known people who spoke openly about this operation, in their own words.

All stories about this operation →

Patient reviews

What patients write after this operation. Reviews are translated from the original language.

Irina, 26

For a long time I doubted whether to go ahead with surgery, but after the consultation I felt much calmer. Andrey Georgievich explained in detail how gastric bypass is done, what to expect after the operation and how recovery would go. I especially liked that they talked to me calmly and without pressure. I am now gradually getting used to my new way of life and I am very glad I took this step.

Bariatric surgery

Doctor: Andrey G. Ugay

Angelina, 22

For me the hardest part was deciding to have the operation. At the consultation Ruslan Sergeyevich answered all my questions in detail and explained the specifics of sleeve gastrectomy and recovery. After the operation I always understood what I was doing and why. Thank you to the doctor and the whole team for their attentiveness.

Bariatric surgery

Doctor: Ruslan S. Menzulin

Anna, 31

For a very long time I tried to deal with my excess weight on my own, but I did not get the result I wanted. After the consultation with Andrey Georgievich I finally understood what to do next. I came through the operation well, and my recovery was supervised by the doctors. It was important for me to feel that I was not left alone after surgery.

Bariatric surgery

Doctor: Andrey G. Ugay

Veronika, 25

Before the operation I had many fears, mostly of the unknown. Ruslan Sergeyevich explained every stage of treatment in detail and answered even the simplest questions. Thanks to that I felt much more confident. I keep following the recommendations and I am gradually seeing the changes I had the operation for.

Bariatric surgery

Doctor: Ruslan S. Menzulin

Valentina, 23

The decision to have bariatric surgery was not easy for me. I worried both about the operation itself and about how my life would change afterwards. At the consultation Andrey Georgievich explained everything in detail, so little by little my fear turned into confidence. What matters most to me now is the result and the chance to treat my health and lifestyle differently.

Bariatric surgery

Doctor: Andrey G. Ugay

Anna, 27

I am very grateful to Ruslan Sergeyevich for his attentiveness. Before the operation I had a huge number of questions, and I got a clear answer to every one of them. After the operation it was also clear which recommendations to follow and how to eat. It was important to me that the doctor stayed in touch and I felt supported at every stage.

Bariatric surgery

Doctor: Ruslan S. Menzulin

All patient reviews

Page medically reviewed by Andrey G. Ugay, lead bariatric surgeon. Review date: .

Numbers behind the question: obesity in France

The most recent national figures in our notes come from the Obepi survey of 2020. It found that 17% of French adults were obese. The same survey series recorded 8.5% in 1997 and 15% in 2012. Counting overweight and obesity together, 47.3% of adults were above the healthy range. These are national figures, and we did not find a regional breakdown for Pays de la Loire. We will not claim a number for Nantes that we cannot support. What the curve shows is that excess weight has moved from a niche concern to an ordinary public health topic.

Nantes is a large urban setting for that conversation. The city has 327,734 residents (2023), which makes it the sixth largest in France. The urban area has 689,036 people and the metropolitan area 1,050,815. It is the prefecture of both Loire-Atlantique and the Pays de la Loire region. A population of that size contains many adults who have tried diets, exercise programmes and medical advice for years and still live with a high BMI. For them, surgery is a medical decision, not a cosmetic one.

Bariatric surgery is a treatment for obesity and related illnesses. It is not a shortcut for people who simply want a smaller clothing size. It changes how the digestive tract works, so that weight and metabolism are tackled at their cause. The consultation material we work from lists the conditions that surgery can help: excess weight, hypertension, type 2 diabetes, sleep apnea, varicose veins, joint disease, fatty liver disease and reproductive health problems. A person in Nantes who recognises two or three of these next to a high BMI is exactly the person who should ask a doctor whether the operation is worth discussing.

Who is considered: French criteria and our own

French medical guidance, as summarised from the HAS recommendation of 2009, describes bariatric surgery for severe obesity. That means a BMI of 35 or more with at least one complication that surgery can improve. Morbid obesity, a BMI above 40, is the other entry point. The same summary adds two further conditions: diet attempts that failed, and no contraindication. It also stresses multidisciplinary follow-up before and after the operation.

Our own consultation follows the same logic. The doctor generally treats surgery as justified at a BMI above 40, or above 35 when serious related conditions are present. Sometimes it is considered at lower values, when non-surgical methods have not worked. BMI is body weight in kilograms divided by height in metres squared. You can calculate it yourself before writing to us. The coordinator will also do it with you at the start of the conversation.

Some situations make surgery unsuitable. They are:

- age under 18

- malignant tumours

- pregnancy

- blood clotting disorders

- severe chronic or mental illness

- an acute illness or a flare-up of a chronic disease

- less than six months since breastfeeding ended

This list matters more than it may seem. A person in Nantes with a high BMI and a clotting problem needs a different plan, and an honest answer on that is part of what the free consultation is for.

The two procedures most often discussed are sleeve gastrectomy and gastric bypass. The sleeve reduces stomach volume, so you feel full quickly. It is usually considered for obesity without marked reflux. Gastric bypass reduces the stomach and also changes the path of food. It is usually considered for obesity combined with diabetes or reflux. Beyond these two, the clinic also carries out Roux-en-Y bypass, mini gastric bypass (MGB) and SADI-S duodeno-ileal bypass, and the method is chosen individually from BMI, related conditions and your goals.

What the French system covers, and what we cannot promise

France is one of the most thoroughly insured countries in the world. The notes we have say that 99.9% of the population is covered, and that the main fund covers 84% of people. For 2020 the general scheme counted 59.2 million beneficiaries, and the national fund insured 88% of the population. The system generally refunds 70% of most costs, and about 85% of residents also hold complementary private insurance, the mutuelle. In 2015 about 76.8% of total care spending was reimbursed. Some of these figures are dated, so treat them as a general picture, not as an entitlement for your case.

Two points need to be kept apart. First, the general rule in France is that cosmetic surgery done for personal comfort is not paid by Sécurité sociale. Exceptions exist for grave psychological or social harm, or for medical criteria. For those, the doctor files a prior agreement request with the insurer's medical adviser. If there is no reply within 15 days, it is deemed accepted, and only public or contracted establishments qualify. That mechanism describes aesthetic procedures. Bariatric surgery is a treatment for a disease, so it belongs to a different category, but the rules for it are not spelled out in the sources we use.

Second, we therefore do not tell any patient in Nantes that their operation will or will not be reimbursed. Reimbursement depends on the place where the operation takes place, on the pathway the patient follows, and on the terms of the mutuelle. The honest approach is to ask your insurer in writing what applies to your situation, and to ask the coordinator what documents we can provide. The coordinator answers 24/7 on WhatsApp and Telegram. The consultation with the bariatric doctor is free and commits you to nothing.

On waiting, the figures we have are old, from a Commonwealth Fund survey of 2010. In that survey 53% of specialist appointments took place within a month, while 28% took more than two months. Of the people who had elective surgery, 46% had it within a month, and 7% waited four months or more. Those numbers describe the situation fifteen years ago, so they do not predict anything about your case. They do explain why some people look for an online route that starts with an answer within 15 minutes.

Learning to eat again, with Nantes in the background

After a bariatric operation the diet changes in stages: liquid food first, then soft food, then solid food. The main focus is protein and restricting high-calorie, fatty food. High-calorie drinks are the quiet danger, because they pass through a smaller stomach without any feeling of fullness. Vitamins and mineral supplements are essential, since the body absorbs certain nutrients less well once the anatomy has changed. Taking them becomes a lasting part of life.

We have no sourced facts about Nantes cuisine, so we will not describe it. What we can do is use the city's measurable features. Nantes has a damp, mild oceanic climate. January averages 9.3 °C at the high and 3.4 °C at the low, and July 25.1 °C and 14.3 °C. Rain falls on about 119.7 days a year, with 13.5 rainy days in December against 7.1 in July. December is also the darkest month, with 77.6 hours of sunshine against 232.6 in August. Humidity averages 81%.

For a patient this means the winter months are the hardest for habits. Weeks of grey, wet weather make people reach for comfort food and skip walks. Planning the first weeks of soft food and short walks with that in mind helps, and summer has its own pitfalls.

Public holidays and local events also shape eating. France has 11 public holidays, including 1 November, 11 November, 25 December and 1 January. Winter is also when La Folle Journée, the five-day classical music festival, takes place. Le Voyage à Nantes fills the summer, and the Rendez-vous de l'Erdre jazz festival draws about 150,000 people in September. Large gatherings, long dinners and celebrations all test a new eating pattern. We suggest deciding in advance what you will eat, how you will say no politely, and what you will drink instead of a sweet cocktail. The doctor and the coordinator can help you rehearse these situations.

Moving more in a city built for it

Exercise after surgery follows a clear order. Office work is usually possible after 2–4 weeks, and physical work after 1.5 months. Swimming is fine after 30 days. Other exercise is added gradually as weight drops. Nantes makes the gradual part easy to arrange.

Green space covers 41% of the city, and it has 100 public parks over 218 ha. The Bicloo bike-sharing scheme offers 880 bicycles at 103 stations. The tramway has 3 lines over 43.5 km, and Semitan recorded 132.6 million journeys in 2015. The terrain is gentle, with the lowest points along the Loire at 2 m and the Butte Sainte-Anne at 38 m. The northwest high point reaches 52 m. A short walk on level ground suits early recovery, and the climbs are small enough to add later.

The Loire, the Erdre and the Sèvre Nantaise give a patient several flat riverside routes. That helps because the first walks should be short and easy to cut off. Use the tram for the return leg, and extend the distance a little each week as your strength returns.

The city is also young. The University of Nantes was founded in 1460 and had 37,140 students in 2018–19 according to its infobox, though the text gives roughly 34,500. A student or a young adult planning a procedure may find the 2–4 weeks before returning to office work fits a semester break. Planning the date around exams and holidays is a conversation to have with the coordinator.

Follow-up from a distance: what continues after the operation

Bariatric care is a long programme, not a single event. The final result is reached 18–24 months after surgery. French guidance emphasises multidisciplinary follow-up before and after, and our package includes support for 12 months. One coordinator stays with you from day one. Progress is checked remotely by photos, and the clinic team gives advice on diet and recovery, with scheduled check-ups of well-being, weight and test results. This works online because the questions that matter after discharge are mostly practical: what to eat this week, whether a symptom is normal, and when to book the next check.

Before the operation, there are several steps. The doctor assesses your health and orders tests: blood and urine tests, an ECG, an ultrasound and a gastroscopy, plus visits to specialists. The hospital stay is 1–5 days under observation. The operation is laparoscopic, through 4 small punctures of 5 to 15 mm, with cosmetic sutures, so the marks become almost invisible once healed. Recovery then proceeds at your own pace.

Weight regain is possible after bariatric surgery. It is very unlikely if you follow the doctor's advice: eating properly, avoiding high-calorie drinks and keeping up regular follow-up. We cannot promise an outcome, and no honest provider can. What we can promise is that you will not be left alone with a question at night. The coordinators reply round the clock on WhatsApp and Telegram, and the first consultation costs nothing.

If you live in Nantes and are wondering whether your BMI and health history make you a candidate, the first step is small. Send your height, weight and a short description of your conditions. The coordinator will calculate your BMI, explain the methods, and arrange the free consultation with the bariatric doctor.

Is there regional data on obesity for Nantes or the Pays de la Loire?

The figures we rely on are national. The Obepi survey of 2020 found 17% of French adults obese, up from 8.5% in 1997 and 15% in 2012, with 47.3% overweight or obese. We did not find a reliable regional split for Pays de la Loire, so we do not quote one. A national figure shows the trend, but it says nothing about your own BMI, which is what the consultation works with.

Will Assurance Maladie or my mutuelle pay for bariatric surgery?

We cannot say, and we do not want to guess. France covers 99.9% of the population, and the system generally refunds 70% of most costs. About 85% of people also hold a mutuelle. However, the sources we use do not state reimbursement terms for bariatric surgery. Cosmetic surgery for comfort is excluded, while medically justified procedures are treated differently. Ask your insurer in writing about your case, and ask the coordinator which documents we can supply.

Which medical criteria do French guidelines use for bariatric surgery?

French guidance summarised from the HAS recommendation of 2009 names severe obesity with a BMI of 35 or more plus at least one complication that surgery can improve. Morbid obesity, a BMI above 40, is the other route. Failed diet attempts and no contraindication are also required, with multidisciplinary follow-up before and after. Our doctor applies a similar logic and confirms suitability at the free consultation.

How long might I wait for a specialist appointment or an operation in France?

Our only waiting-time data come from a Commonwealth Fund survey of 2010, so they are old. In that survey 53% of specialist appointments took place within a month and 28% took more than two months. Of the people who had elective surgery, 46% had it within a month, and 7% waited four months or more. Today's waits may differ. Our online consultation gets a reply within 15 minutes and the first conversation is free.

Does the Nantes winter make the diet stages harder?

It can. December has 13.5 rainy days, 89% humidity and only 77.6 hours of sunshine, compared with 232.6 hours in August. Dark, wet weeks make comfort food more tempting and walks less likely. The diet moves from liquid to soft to solid food, with a focus on protein and limited fatty, high-calorie food. Plan meals and short indoor or tram-assisted walks in advance, and ask the coordinator to check in during those weeks.

How do festivals and public holidays fit with the first months after surgery?

They require planning, not avoidance. France has 11 public holidays, and Nantes hosts La Folle Journée in winter, Le Voyage à Nantes in summer and the Rendez-vous de l'Erdre jazz festival in September. Decide beforehand what you will eat and drink, and avoid high-calorie drinks. Swimming is fine after 30 days, and other exercise is added gradually. The doctor and coordinator can help you adapt the plan to your calendar.

Can I use Nantes bike and tram networks while recovering?

Gradually. Office work is usually possible after 2–4 weeks, and physical work after 1.5 months. Nantes has 880 Bicloo bicycles at 103 stations, a tramway of 3 lines over 43.5 km, and gentle terrain, with the lowest points at 2 m and the Butte Sainte-Anne at 38 m. Start with short walks on level ground. Add distance and any cycling only as your strength returns and the doctor agrees.

How does follow-up work online when I live in Nantes?

Support lasts 12 months. One coordinator stays with you from day one, and progress is checked remotely by photos. You receive advice on diet and recovery, and check-ups of well-being, weight and test results are scheduled. The coordinators answer round the clock on WhatsApp and Telegram. The final result is expected 18–24 months after surgery, so the contact continues well beyond the hospital stay of 1–5 days.