1Consultation and scan review
The doctor decides whether the procedure suits you after examining the joint and reviewing X-rays, MRI or ultrasound. Scans you already have can be sent ahead of your visit.
PRP and SVF cell therapy for the knee, hip and other arthritic joints, plus a free X-ray or MRI review to see which stage you are at
Consultation and review of your scansFree
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What it is
In osteoarthritis, sometimes called arthrosis, the joint's cartilage lining wears away bit by bit over years. That cartilage normally absorbs shock; once it breaks down, bone rubs on bone and the joint becomes painful, stiff and less mobile. It is a disease of wear rather than inflammation, even if episodes of swelling happen.
The joints under the heaviest load are affected most often: the knee (gonarthrosis), the hip (coxarthrosis), the ankle and the small joints of the hand. Treatment gives the best results at early and moderate stages, while the joint surfaces are still in fair condition; if the stage is advanced, the doctor will say plainly when joint replacement is the more realistic choice.

Whether this treatment is right for you is a doctor's decision, made after an examination and a scan review


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1The doctor decides whether the procedure suits you after examining the joint and reviewing X-rays, MRI or ultrasound. Scans you already have can be sent ahead of your visit.
2Blood is taken from a vein in a small amount. Later, platelet-rich plasma containing growth factors is prepared from it.
3About 30 ml of adipose tissue is taken through a puncture in the abdomen or inner thigh, with local anaesthetic. The puncture needs no stitches.
4The sample goes into a centrifuge and divides into layers; the stromal vascular fraction is taken out and mixed with the platelet-rich plasma.
5Ultrasound guidance allows the prepared material to be injected directly and precisely into the affected joint.
6There are no crutches and no hospital stay. After the procedure the doctor keeps in touch and follows how the joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Your own blood and adipose tissue only; donor and synthetic material are not used
First a small sample of adipose tissue is processed to isolate the stromal vascular fraction (SVF) — cells involved in tissue repair. This fraction, combined with your plasma, is then injected into the affected joint.

The typical indication is early or moderate osteoarthritis: the aim is slower cartilage wear and less friction between the surfaces of the joint.
Platelet- and growth-factor-rich plasma is separated from a small amount of your blood and then injected into the joint, helping to calm inflammation and create better conditions for tissue repair.

It is often applied in mild osteoarthritis, and alongside SVF when a stronger effect is called for.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Large and small joints — the doctor chooses the joint, the method and the number of injections after reviewing your scans
KneeCartilage wear, meniscus problems, pain on stairs and after walking
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderJoint and tendon wear around it, pain on lifting the arm
ElbowPain from overuse or sports load, with worn joint surfaces
Hand and wrist jointsFinger and wrist small joints affected by pain and stiffness
AnklePain and stiffness after sprains and old injuriesAdvantages
Our focus is saving your own joint, not replacing it — through treatment without surgery

Your own blood and adipose tissue only; donor and synthetic material are not used

Instead of incisions we use punctures, under local anaesthetic, with no long rehabilitation

Your X-rays, MRI or reports are assessed independently by a doctor at no charge once you send them

We keep in contact after the procedure and monitor the result, rather than stopping on the day of the injection
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
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Request a free callPrice
Pricing depends on which joint, which method and the stage of osteoarthritis; the doctor gives the cost after the consultation
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
Doctors usually describe four stages, from early thinning of the cartilage to severe wear. Injection treatment is most often considered in the early and middle stages; the doctor decides after reviewing your X-ray or MRI.
It is the gradual wearing of the cartilage covering the ends of the bones in a joint. As the cartilage thins, the joint loses its cushioning; the bones rub together, and pain, stiffness and crunching develop. The condition is degenerative rather than inflammatory.
Often, yes — as long as treatment is not put off. SVF and PRP injections aim to relieve pain and support the cartilage with no operation. Joint replacement is the final option, for a joint that is already destroyed.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual. Osteoarthritis is chronic, so it needs an ongoing plan rather than a single injection.
It is used at early and moderate stages; the milder the stage, the faster and more lasting the effect usually is, possibly reducing the need for regular hyaluronic acid injections. At the most advanced stage — joint space almost gone — a lasting effect is not realistic.
Heavily loaded joints — the knees, hips and ankles — together with the spine and small hand joints. All of them can be treated with regenerative treatment.
In most cases it progresses: the pain becomes constant, movement narrows, the joint may deform and walking can get difficult. A real difference comes from early diagnosis, weight control, exercise and working with a doctor.
An X-ray remains the main method and shows the stage, while MRI gives a detailed picture of cartilage and soft tissues. Ultrasound shows inflammation and fluid in the joint, and blood tests help rule out inflammatory diseases. Existing results can be reviewed by the doctor free of charge.
Osteoarthritis — cartilage wear, aching pain during movement, crunching and stiffness after rest. Arthritis — inflammation, pain at rest and at night, swelling, redness and warmth over the joint. The approaches to treatment differ, so the first step is the diagnosis.
Of course. A doctor reviews your X-rays, MRI or test results free of charge, assesses the stage of osteoarthritis and suggests a non-surgical plan when it is appropriate — just send them.
You can and should. Appropriate activity strengthens the supporting muscles that unload the joint, improves cartilage nutrition and keeps mobility. Good options: swimming, water aerobics, cycling, Nordic walking, yoga. Avoid: running on hard surfaces, jumping, heavy lifting, sudden movements.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Treatment of osteoarthritis in Gdansk uses your own tissue: plasma from a small blood sample and the stromal vascular fraction from a small sample of adipose tissue. There is no donor or synthetic material.
PRP is often used for mild osteoarthritis, and SVF with PRP when a stronger effect is needed. The method and the number of injections are chosen for each patient in Gdansk after the examination.
The price depends on how many joints are treated and on the method. For patients from Gdansk, the doctor explains the plan and the cost at a free consultation before any procedure.
Osteoarthritis, also called arthrosis, is the slow wear of the cartilage that lines the ends of the bones in a joint. Healthy cartilage cushions impact; when it thins, the bones rub, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one, and the knees and hips are affected most because they carry the greatest load, followed by the ankle and the small joints of the hand.
Because the condition is chronic, the question is not only what to do on the day of an injection, but how to keep moving through the year. In Gdansk the climate tables for 1991 to 2020 show a mean daily maximum of 1.7 °C in January, 12.1 °C in April and 22.9 °C in August. Sunshine rises from 39 hours in January to 259 in June, so the months for outdoor walking are not the same as the months for indoor exercise, and a good plan uses both.
From November to January the air is damp, with humidity of 89.1 % in November and 89.8 % in December, and daylight is short. That is the season to choose activities that do not depend on weather, such as swimming in a pool, water aerobics, a stationary bicycle or home exercises given by a physiotherapist. When spring arrives, add walking on flat ground. Doctors recommend suitable activity because it builds the muscles that unload the joint and nourishes cartilage.
The best forms of exercise are gentle ones that keep the joint moving without pounding it: swimming, water aerobics, cycling, Nordic walking and yoga. Running on hard surfaces, jumping, heavy lifting and sudden movements are better avoided. Gdansk Bay is known for its beaches, and a measured walk on a level path by the water is attractive, but surface, distance and pace should be set to the stage of your osteoarthritis.
Weight matters too. Every extra kilogram adds load to the knees and hips, so controlling weight is part of any plan for these joints. This is not a matter of blame; it is a matter of mechanics. If your weight is high, the doctor can talk through the options with you, and progress at your own pace is better than a sudden, unsustainable change.
Early diagnosis and cooperation with a doctor make a real difference, because without treatment the pain usually turns constant, movement becomes more limited, the joint can deform and walking may get difficult. If you notice the first signs, such as aching on movement, crunching or stiffness after rest, do not wait for a bad winter to see what happens.
Doctors usually describe four stages of osteoarthritis, from early thinning of the cartilage to severe wear. Injection treatment is most often considered in the early and middle stages, and the milder the stage, the faster and longer-lasting the effect tends to be. When the joint space has almost disappeared in the most advanced stage, a lasting effect cannot be expected, and joint replacement may be the honest answer. The doctor tells you which situation you are in after seeing your scans.
An X-ray remains the main method and shows the stage. MRI gives a detailed picture of cartilage and soft tissues, ultrasound shows inflammation and fluid in the joint, and blood tests help to rule out inflammatory diseases. You do not need to repeat tests that you already have: send the results you hold, and the doctor reviews them free of charge, assesses the stage and proposes a non-surgical plan where that is appropriate.
For hip osteoarthritis at stages 1 and 2, SVF therapy may be considered to support blood supply to the femoral head and delay the need for replacement. At later stages surgery is usually required. For the knee, PRP and SVF injections are used to ease pain and support the joint, particularly when the meniscus is involved, after the MRI has been reviewed.
The method uses two products of your own body. PRP is plasma rich in platelets and growth factors, separated from a small blood sample, and it helps to quieten inflammation and set better conditions for tissue repair. SVF is the stromal vascular fraction, a mix of cells that support repair, isolated from about 30 ml of adipose tissue taken through a puncture in the abdomen or inner thigh under local anaesthetic. The material is injected into the joint under ultrasound guidance.
There are no incisions, no crutches and no hospital stay. The joint may ache a little more for a short time, which is an expected reaction. Many patients notice early changes at 2 to 3 weeks, the result stabilises over about six months, and it can last from several months to several years depending on the person. Because osteoarthritis is chronic, it calls for an ongoing plan and not a one-off injection.
In milder cases the treatment may reduce the need for regular hyaluronic acid injections. It is not suitable in cases of cancer, acute infection, clotting disorders, pregnancy or a flare-up of a serious chronic illness, and a fever, a cold or inflamed skin over the joint means waiting. The doctor checks all of this at the consultation and explains the risks for your own case.
In Poland the National Health Fund, NFZ, finances services from an official list of covered benefits. Referrals are needed for hospital treatment, specialist care and rehabilitation, and a patient may join the waiting list of only one provider for a given service. We do not claim to know whether a particular treatment of your joint is covered; the list and your medical indications decide, and your own doctor and the fund can answer.
Our consultation is separate and online. You send existing reports to the coordinators, who are on WhatsApp and Telegram 24/7, a doctor reviews them free of charge, and you hear whether a plan without surgery suits your stage. The cost depends on the joint, the method and the stage of osteoarthritis, and the doctor quotes it after the consultation. After the procedure we keep in touch and follow the result, not just the day of the injection.
Gdansk is the centre of the Tricity area, whose metropolitan population is put at 1,090,000 in 2024. A large urban area gives you many options for exercise and for physiotherapy near home, and our plan is meant to fit alongside them. Tell your physiotherapist what you are considering, and keep to the exercise programme they have given you.
There is no wrong season. In the damp months from November to January plan indoor exercise such as swimming, and in spring and summer add walks on level ground, following the doctor's advice on load.
It is one of the suitable forms of activity, together with swimming, water aerobics, cycling and yoga. Avoid running on hard surfaces, jumping and heavy lifting.
Yes. Send X-rays, MRI or test results in WhatsApp or Telegram, and a doctor reviews them free of charge and tells you the stage.
Many patients notice early changes at 2 to 3 weeks, the result stabilises over about six months and lasts from several months to several years. It differs from person to person.
NFZ finances only services on its official list, with referrals for hospital and specialist care. We cannot say whether your case is covered.
When the joint space has almost disappeared, a lasting effect cannot be expected, and joint replacement may be the realistic option. The doctor tells you honestly after seeing your scans.
Yes. Suitable activity builds the muscles that unload the joint and keeps you moving, and the doctor gives you recommendations for the first weeks.