City Medical Centre · multi-specialty surgery clinicOpen 24/7

Breast augmentation

Mammoplasty in Szczecin: Implants and Price

Discounted price

$4,700

$5,900 · First consultation — Free

Message us on WhatsApp

Free online consultation · Reply within 15 minutes

Breast surgery: a natural result

Message our coordinator

Free online consultation · Reply within 15 minutes

Message us on Telegram

By messaging us, you agree to our Privacy Policy

Breast augmentation (breast implants) in Szczecin: price and key facts

Breast augmentation for patients from Szczecin at City Medical Centre starts at $4,700. The first online consultation is free; the doctor names the final price and it is fixed in the contract.

Price
$4,700
Performed by
Dmitry S. Kuznetsov, plastic surgeon
Anesthesia
general
Stay
one day at the clinic
Recovery
back to work after 7–14 days
How it works
Send photos on WhatsApp or Telegram, get a free doctor assessment and the price, then confirm the plan and dates before anything is booked.

How it works · Breast augmentation prices

Information current as of 24 October 2026

Free online consultation on WhatsApp and Telegram

Results

Breast augmentation (breast implants) results
of patients treated at our clinic

Each case belongs to a real clinic patient; faces and identifying details are not shown.

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

Breast augmentation with implants: a patient before and after surgerybeforeafter

Mammoplasty

Method: implants

1 of 9

Comparison

Mammoplasty methods

Our surgeons use two main methods of breast correction — augmentation and reduction. See the goal, the precision and the indications of each to make an informed choice.

Breast augmentation

Size and shape correction with implants

Breast augmentation diagram: initial shape, implant placement and result

Discounted price

$4,700 $5,900

Main goal
More volume, shape correction
Who it is for
Low volume, asymmetry
Type of anaesthesia and stay
General anaesthesia, 1 day

Breast reduction

Breast size correction through reduced volume and weight

Breast reduction diagram: initial volume, removal of excess tissue and result

Discounted price

$4,700 $5,900

Main goal
Less volume, better proportions
Who it is for
Large volume, physical discomfort
Type of anaesthesia and stay
General anaesthesia, 1–2 days

At the consultation the surgeon assesses the shape and proportions of your breasts, discusses your wishes and chooses the best mammoplasty option for you.

The consultation is free, before surgery and with no commitment.

Book a consultation

Comparison

Round or anatomical implants

We use two main implant types — round and anatomical. Both increase volume and improve breast shape, yet each gives a different contour and result.

Round implant

A fuller upper pole with even volume

Breast augmentation with a round implant: initial shape, implant and result
Main goal
Pronounced volume and fullness
Shape
Symmetrical round shape
What to expect in appearance
A fuller upper breast

Anatomical implant

A natural slope and a soft teardrop shape

Breast augmentation with an anatomical teardrop implant: initial shape, implant and result
Main goal
The most natural contour
Shape
Teardrop shape
What to expect in appearance
A smooth natural slope

The surgeon will help you choose the implant shape and volume.

Book a consultation

Mammoplasty from the inside: expert views and patient stories

Inside the clinic

Feel at ease throughout your stay with us

Modern technology, cosy rooms and personal attention for every patient

A doctor and a patient in a clinic ward

Write or call us the way you prefer

We will answer your questions and find a convenient time for a consultation

By messaging us, you agree to our Privacy Policy

Mammoplasty is not for everyone

Should your case not require surgery, you will hear it from the doctor at the consultation, and no money will be spent in vain.

Suitable

A plastic surgeon consults a patient about breast implants
  • Insufficient breast volume
  • Asymmetry of breast shape or size
  • Sagging breasts
  • Loss of volume after pregnancy and breastfeeding
  • Change of breast shape after weight loss
  • Excessively large breasts
  • Back and neck pain from heavy breasts
  • Congenital features of breast shape
  • Correction needed after a previous surgery

Not suitable

Suitable
  • Pregnancy and breastfeeding
  • Acute infectious diseases
  • Inflammation or damaged skin in the surgical area
  • Decompensated chronic diseases
  • Age under 18
  • Uncorrected blood clotting disorders
  • Uncontrolled diabetes
  • Malignant breast tumours before treatment is complete

Not certain if surgery is the right choice for you?

Write to us: your coordinator will request photos in a messenger, and the surgeon will review them and tell you whether mammoplasty suits you.

Find out if it suits me
A doctor consults a patient before breast surgery

Prices

You know the price
prior to surgery

The price is set at the consultation and fixed in the contract.

Discounted price

Breast augmentation

Size and shape correction with implants

A plastic surgeon during breast augmentation surgery

$4,700$5,900

Lock in the price

Discounted price

Breast reduction

Reducing the volume and weight of the breasts

Surgeons during breast reduction surgery

$4,700$5,900

Lock in the price

Breast reconstruction

Breast restoration after mastectomy

Surgeons during breast reconstruction

Price on request

The price is set at the consultation and fixed in the contract.

Get a consultation

Other services

  • First consultationFree
  • Breast lift without implants$5,900$4,700
  • Breast lift with implants$6,600$5,400
  • Implant removal$4,400$3,300
Lock in the price

Find out your mammoplasty plan and price

The surgeon evaluates the anatomy and proportions of your breasts, hears what you want and selects the most suitable correction method.
The price is set at the consultation and fixed in the contract.

A doctor talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

Message us on Telegram

By messaging us, you agree to our Privacy Policy

Breast augmentation with implants

all inclusive

What $4,700 includes

From your pre-surgery preparation
to follow-up support for 12 months.

  • Consultation and result modelling
  • A highly experienced medical team
  • Combined inhalation anaesthesia
  • Stay in comfortable wards and meals
  • Dressings and check-ups for a full year
  • 24/7 monitoring by medical staff

Discounted price

$4,700$5,900

Lock in the price

How it works

Just one day at the clinic —
from getting ready to going home

An agreed plan for the correction, observation in hospital and recovery monitoring for a year.

A doctor consults a patient about breast surgery1

Consultation and simulation

The surgeon looks at your figure, talks through your wishes and picks the best volume, shape and correction method.

Taking breast measurements before surgery2

Booking the surgery date

A surgery date is booked in your name: pay the deposit by card at the clinic or by online bank transfer. The terms are recorded in the contract for medical services

A blood sample for tests before mammoplasty3

Tests to prepare for surgery

Ahead of surgery you go through full testing — blood tests, an ECG and other examinations as prescribed by the doctor.

A plastic surgeon performs mammoplasty4

Surgery

Mammoplasty is performed according to your individual plan. The surgery is done under general anaesthesia while your condition is monitored throughout.

A hospital ward at the clinic5

Inpatient stay

After the operation you remain in the clinic's comfortable inpatient ward, cared for by the medical team until you are discharged.

A doctor and a patient in the ward after mammoplasty6

Recovery

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery. For a year after surgery, consultations with your surgeon are free.

Arrange a free consultation — the surgeon plans every step with you.

Recovery
Book a consultation
Recovery

Getting ready for breast surgery

  • 1–2 months in advance

    In the run-up to surgery, follow simple advice: keep work and rest in healthy balance, sleep more, avoid stress, anxiety and emotional strain, and ease off physical activity.

    At least one month before the procedure, oral hormonal contraceptives should be stopped

  • 1–2 weeks before

    Stop taking aspirin-containing drugs, steroids and hormonal medications for chronic conditions before surgery

    Get your tests a week ahead of surgery

The recovery period after breast surgery

  • 3 weeks

    Swelling from surgery fades after 3 weeks

  • 3 weeks

    Scars form in 3 weeks

  • 3 weeks

    Avoid exertion (lifting over 3 kg)

  • 3 weeks

    Avoid raising arms above shoulder level — 3 weeks

  • 1–1.5 months

    After correction, recovery includes 1–1.5 months in compression garments

  • No later than 40 days

    Refrain from intense gym training for up to 40 days and from very active aerobics; light cardio is possible after a month. Follow your diet and meals.

  • 3 months

    Discomfort disappears after 3 months

  • 3 months

    Baths and saunas are off-limits up to three months, as is physiotherapy

  • no more than 3 months

    By 3 months, inflammatory changes in the tissue have resolved and a “pocket” has formed around the implant

Doctors

A surgeon worth trusting

Dmitry S. Kuznetsov, plastic surgeon

Dmitry S. Kuznetsov

View profile

7 years of experience

Plastic surgeon

Underwent residency in plastic surgery at the Petrovsky National Research Centre of Surgery. Specializes in breast and body surgery, aesthetic and reconstructive.

The consultation is with the surgeon who will perform the surgery

A plastic surgeon with deep experience who cares about patient beauty and health

Book a consultation

Advantages

Why patients choose us

A doctor discusses the planned breast changes with a patient

Just find out, with nothing to lose

At the consultation we talk through what you want and model the changes. The surgeon explains the possibilities of surgery so that the goal is clear to you.

Breast implants and a sports bra after surgery

We are with you for a full year after surgery

The surgeon follows your recovery and the changes in breast shape for a year. Check-ups and dressings are already included in the price.

A compression garment after breast surgery

A shape that fits you

Shape, volume and correction method are chosen to match your anatomy and wishes. For augmentation, the implant size and profile are selected individually.

A patient writes down a convenient visit time in her planner

We fit around your plans

We value your time: open 24/7, easy to book, with a personal approach that adapts to your pace.

Taking breast measurements

Fixed prices

After the consultation the surgeon determines the scope of correction, and you receive a clear price for the surgery with no surprises along the way.

A comfortable inpatient ward after surgery

Ongoing care after surgery

Recovery starts in a comfortable inpatient ward with nursing care around the clock. Your stay and meals are already included in the price.

FAQ

Answers to frequent questions
before you schedule

Breast Augmentation in Szczecin: price and what is included

Prices are in US dollars; the amount in brackets is an approximate conversion to PLN at the rate of 02.10.2026. The final price is fixed in your contract.

How much does breast augmentation in Szczecin cost?

Prices start from $4,700 (≈ PLN 18,500). The surgeon sets the final price at the free consultation, and it is fixed in the contract, with no hidden extras.

What is included in the price?

The surgical team's work, anaesthesia, the inpatient stay with meals, dressings and follow-up visits for twelve months.

How do I get my exact price?

Message us on WhatsApp or Telegram using the buttons below. A coordinator will answer your questions and book a free consultation where the doctor names the exact price.

By messaging us, you agree to our Privacy Policy

Breast augmentation in Szczecin: what you should know

What exactly changes with augmentation? Volume grows and the bust gains a rounder or a more natural teardrop profile, depending on the implant selected. If you are researching breast augmentation in Szczecin, keep in mind that implants come smooth or textured and are selected for each body. With an under-breast or armpit incision and the implant placed under the muscle, lactation is usually preserved.

For anyone in Szczecin planning augmentation, preparation starts weeks ahead. Aspirin-containing drugs, steroids and some hormonal medications are stopped 1–2 weeks before; oral contraceptives, at least a month before. Tests are taken a week prior. After the operation you remain in hospital for one day, then follow a recovery program focused on reducing swelling and caring for the breasts.

Pricing is transparent: from $4,700 (≈ PLN 18,500) for augmentation, the same for breast reduction or a lift without implants, and $5,400 (≈ PLN 21,500) for a combined lift with implants. Reconstruction is priced on request. For people from Szczecin, the plastic surgeon consultation is free, and in-house instalments make planning easier. Leave a request to get your personal correction plan.

Stories of well-known people

Well-known people who spoke openly about this operation, in their own words.

All stories about this operation →

Patient reviews

What patients write after this operation. Reviews are translated from the original language.

Anna Smirnova

I went to Dmitry Sergeyevich for breast augmentation with implants. At the consultation everything was explained in detail, and together we chose the best size. The operation under combined anaesthesia took 2 hours, and I was discharged home the next day. The swelling went down in about a month, and my breasts look very natural. The year of follow-up care is a real lifesaver: you can always ask a question and get an answer. Thank you to the clinic!

Breast augmentation

Doctor: Dmitry S. Kuznetsov

Ekaterina Morozova

After two births I decided on a breast lift without implants. I chose Dmitry Sergeyevich and have no regrets. The result exceeded all my expectations: my breasts are lifted and the shape is youthful and firm. The incisions are minimal and almost invisible. I spent one day in the hospital, and the room was very comfortable. I recommend him!

Breast lift

Doctor: Dmitry S. Kuznetsov

Olga Kuznetsova

I had a combined operation, a breast lift with augmentation, with Dmitry Sergeyevich. At the consultation it was immediately clear that I was in the right place. Everything is included in the price, with no hidden charges. After a month my breasts already feel soft and natural. Personal follow-up after the operation is very valuable.

Breast lift with implants

Doctor: Dmitry S. Kuznetsov

Maria Lebedeva

Breast augmentation from a size 3 to a size 4 with Dmitry Sergeyevich. He chose perfect anatomical implants. The operation took 2 hours, and I woke up with almost no pain. In the ward I was fed and monitored around the clock. Four months have passed and the result looks like a magazine cover.

Breast augmentation

Doctor: Dmitry S. Kuznetsov

Natalia Vorobyova

I went to Dmitry Sergeyevich to correct breast asymmetry with a small lift. A true professional: at the consultation he immediately showed before-and-after photos of similar cases. Recovery was easy and the swelling went down quickly. I had my check-up after just 7 days. An excellent clinic!

Breast reconstruction

Doctor: Dmitry S. Kuznetsov

Yulia Romanova

I had a lift with implants after losing a lot of weight. I chose Dmitry Sergeyevich. At the consultation everything was explained in simple words, and my fears were gone. One day in the hospital, then care at home. Now my breasts look natural and keep their shape. I am very happy!

Breast lift with implants

Doctor: Dmitry S. Kuznetsov

All patient reviews

Page medically reviewed by Dmitry S. Kuznetsov, plastic surgeon. Review date: .

Winter layers over a compression garment

Szczecin's cold months are mild by continental standards, but they are long. The 1991-2020 normals for the Dabie station put January at a mean maximum of 3.0 °C and a mean minimum of -1.8 °C. February is 4.5 °C and -1.3 °C, and December is 4.0 °C and -0.5 °C. Snow falls on 23.7 days a year on average, mostly in January (7.6 days) and February (6.9 days), with average extreme depths of only 3.6 cm and 4.0 cm. Relative humidity peaks in November (89.1%) and December (89.0%). If your operation is planned for the second half of November 2026, this is the weather in which you will wear the compression garment.

The recovery plan for breast augmentation mentions compression garments for 1-1.5 months, and the answers on recovery speak of 4-6 weeks. The exact period depends on how your tissues settle, and the doctor fixes it during your check-ups. In practice it means the garment sits under every winter layer for most of that time. For the first 3 weeks you should not raise your arms above shoulder level or lift more than 3 kg. Pulling a jumper over your head is therefore awkward, and a wet winter coat or a full shopping bag can be too heavy. Front-opening cardigans, loose shirts and a coat that can be put on with the arms kept low make those weeks simpler. It is worth laying these clothes out before the operation day.

Short winter days are another practical point. Sunshine in Szczecin totals only 32.2 hours in December and 42.7 hours in January, against 246.3 hours in July. Easy walks are possible from 1-2 weeks, and a daylight walk is a pleasant way to rebuild activity. On icy days a slip with a sudden grab for a railing is exactly the movement to avoid, so choose dry pavements and shorter routes. Check-ups at 7 days, 3 months and 6 months are tracked through the same messengers you used for the first consultation. Coordinators answer round the clock, so a question about swelling, the garment or a dressing can be sent in the evening without waiting for morning.

When July is the month: warmth, light and the garment

The warmest part of the Szczecin year is July, with a mean maximum of 24.3 °C and a mean minimum of 13.8 °C, followed by August at 24.0 °C and 13.5 °C. The annual mean maximum is 13.7 °C and the annual mean minimum 5.5 °C. In other words, even the hot months are moderate, and a garment worn at 24 °C is a different matter from one worn at 3 °C. A patient who plans a summer date should think about breathable cotton layers on top of the garment, and about shade during the first weeks, when the scars are still forming (they develop within 3 weeks).

Summer has real advantages. Light clothing is easy to open at the front, and long evenings make short walks natural. The plan also puts return to work without physical exertion at 7-14 days, and a quieter summer working rhythm can make that window easier to protect. The wettest summer months are July with 76.2 mm of rain, August with 60.3 mm and June with 59.1 mm. A rainy week is a good reason to stay in, keep your arms low and follow the rule of no strenuous activity for 3 weeks. Annual precipitation is 567.1 mm over 166.6 days, though other descriptions of the city quote about 537 mm, so treat the number as approximate.

Heat and sweat deserve a separate word. Baths, saunas and physiotherapy are not allowed for up to three months, and that includes a hot summer. A shower, not a long hot soak, is the normal habit in this period. Swelling goes down after about 3 weeks, and discomfort fades after about 3 months. If the weather is warm and you notice that the swelling has increased, or one breast looks different from the other, send photos to the coordinator, and the doctor will tell you whether a check-up is needed sooner. The same applies to sudden pain. The plan states plainly that severe pain must be reported at once.

Lake, lagoon and pool: when water returns to your plan

Water is part of the city's shape. Szczecin lies on both banks of the Oder and on several large islands. The Regalica branch of the river runs through it, Lake Dabie lies entirely within city limits, and about 24% of the city's 300.62 km2 is water. North of the city the Szczecin Lagoon covers 687 km2, and Trzebiez near Police is the only beach town named in its article. So thinking about a swim is natural for anyone planning a date in the warm season, and the question is always the same: when is it safe?

The medical answer is limited and consistent. Fitness and swimming come from 4-6 weeks, and pool and sea from 4-6 weeks, with exact timing depending on your individual recovery. Baths and saunas are a different category and stay off for up to three months. A lake or a lagoon is not a bath, but the logic for your first swim is the same. The wounds must be closed and calm, the dressings no longer needed, and the doctor must agree at a check-up. If you feel you are ready at week 3, ask first, because a feeling of readiness is not a medical finding.

If you plan your operation for early summer 2027, the 4-6 week window will arrive in the middle of the warmest months, with July as the sunniest and warmest. If you plan it for autumn 2026, you will most likely be thinking about a pool rather than open water. Either way, begin with gentle movement, and remember that raising your arms above shoulder level is off the list for 3 weeks, which matters for any stroke. After the first swim, tell the doctor how the scars and the breast shape feel. The review is part of the year of follow-up that comes with the plan, with free consultations for twelve months.

Marathon, sailing and the gym: upper-body load after implants

Szczecin has an active calendar. A marathon is organised in August, and the men's tennis tournament Pekao Szczecin Open is held every year in September. The city also has sailing (SEJK Pogon Szczecin), diving (Husaria Szczecin) and water polo (Arkonia Szczecin) clubs. Several of these sports load the arms, shoulders and chest, which is exactly what the recovery plan restricts at first. If you take part in any of them, or simply follow a strength routine, tell the coordinator before the operation so the doctor can build the return around your sport.

The staged limits are specific. For 3 weeks there is no strenuous activity, meaning nothing over 3 kg and no raising of the arms above shoulder level. Intense gym work is skipped for up to 40 days, and overly active aerobics are avoided for the same period. Light cardio may be possible after a month. Strength training is allowed from 3 months. Within 3 months the tissue is free of inflammatory changes and a "pocket" forms around the implant. That period is the reason the plan is cautious about pressing, pulling and overhead work, and about a rushed return to old training loads.

Running is a special case, because it is not an arm sport but it does bounce the chest. The plan does not give a separate date for running. Its wording is that light cardio may be possible after a month and that precise timing depends on recovery. A runner aiming at an August marathon should therefore discuss the training calendar with the doctor, and not assume that an easy jog is safe at week 3. Supportive underwear is recommended to maintain the result, and it makes sense for sport as well. For a diver, sailor or water polo player, the safe way is to plan the operation in the off-season. The first training should be a progression, not a return to full load.

Fitting recovery around holidays and your own timetable

Poland has 14 public non-working days: 1 January, 6 January (Epiphany), Easter Sunday and Monday, 1 May, 3 May, Pentecost Sunday, Corpus Christi, 15 August, 1 November, 11 November, 24 December (since 2025), and 25 and 26 December. For planning, it is better to think in whole weeks than in single days. A return to work with no physical exertion is possible after 7-14 days. If the operation is on a weekday just after 11 November 2026, for example, the first working week is the one that follows the holiday gap, and an office patient may find it easier to be absent when others are also away. Late December works the same way, with 24, 25 and 26 December closing out the year, then 1 January and 6 January soon after. Do not assume that a holiday week is quieter in every workplace.

The city is also a student town. The University of Szczecin alone has 35,000 students, and the city is home to Pomeranian Medical University, Maritime University, West Pomeranian University of Technology and the Art Academy. If you study or teach, plan around your own exam and teaching timetable, and about the weeks when you will have to carry books or a laptop bag. The 3 kg limit for 3 weeks is a real constraint for a rucksack. If you have school-age children, remember that lifting a child counts as lifting, so arrange help at home for the first weeks. These are practical points that the coordinator can walk through before the date is confirmed.

Think also about the sequence of stages. Stop hormonal oral contraceptives at least one month before the procedure. Discontinue aspirin-containing drugs, steroids and hormonal medications for chronic conditions 1-2 weeks before, as the doctor instructs. Do your tests a week before the operation. The stay itself is one day at the clinic, under general anaesthesia. Then come the check-ups at 7 days, 3 months and 6 months. Before the date is booked you send photos, receive a free assessment and a fixed contract, and confirm the plan, so you can compare several calendars before you commit to one.

Which months in Szczecin are easiest for wearing a compression garment?

There is no single ideal month. In the coldest months (January mean maximum 3.0 °C, February 4.5 °C) the garment goes under thick layers, but it is not exposed to heat. In July, with a mean maximum of 24.3 °C, it is more noticeable but clothing is lighter. Plan the period of 4-6 weeks to 1-1.5 months and choose what suits your wardrobe and work. The doctor sets the exact duration.

Can I plan a swim in the lagoon or Lake Dabie after the operation?

Pool and sea are mentioned from 4-6 weeks, depending on how your recovery goes. Baths and saunas are different and are not allowed for up to three months. Ask the doctor at a check-up before the first swim, and send photos of the scars if you are unsure. Open water is not a reason to hurry.

Does the damp November weather change anything in recovery?

The plan gives no weather-specific rules. November has the highest average humidity in Szczecin (89.1%), so keep dressings and the garment dry and follow the doctor's instructions. If a dressing gets wet or the skin looks irritated, message the coordinator, who is available round the clock, and the doctor will advise whether you need a check-up.

Is breast augmentation covered by NFZ for patients in Szczecin?

NFZ finances only services listed in its catalogues, and within that range treatment is in most cases free for the insured patient. Elective augmentation with implants is arranged here by a medical services contract with a fixed price, not through an NFZ waiting list. Reconstruction after mastectomy is a separate case, so ask the coordinator about your situation.

I lost a lot of weight. Is that a reason to wait before mammoplasty?

Change of breast shape after weight loss is among the suitable indications, but uncontrolled diabetes and decompensated chronic diseases are listed as not suitable. Weight changes also influence how long the result lasts, so stable weight is sensible. Send photos and your history to the coordinator, and the doctor will say whether a lift, augmentation or both are suited to you. Bariatric treatment, which is an NFZ service for BMI of 40 and above, is a separate pathway.

How should I time the operation around work or study in Szczecin?

A return to work with no physical exertion is possible after 7-14 days, but lifting over 3 kg and raising the arms above shoulder level are off the list for 3 weeks. Desk work is usually easier than work with loads. If you study, plan carrying books and a laptop bag, and discuss it with the coordinator before the date is fixed.

Can I continue sailing, diving or water polo?

Not at first. Strenuous activity is excluded for 3 weeks, intense gym training for up to 40 days, and strength training starts from 3 months. Swimming is mentioned from 4-6 weeks. Water sports combine overhead movement, load and immersion, so the doctor should approve each step. Planning the operation in the off-season helps.

What should I prepare at home before the date?

Prepare front-opening clothes, easy-to-reach items on shelves at waist height, and help with lifting. Complete the tests a week before the operation and discontinue medication only as instructed. Keep the coordinator's WhatsApp or Telegram chat open, as it is staffed 24/7, and agree who will be with you on the day of discharge.