LiposuctionGermany5 min read
Did Ricarda Raatz have liposuction? Yes — a documented correction
In September 2026 the German reality star Ricarda Raatz had her abdomen re-suctioned — the first liposuction had left deposits that survived her training. Her quotes on stubborn zones and doing it for herself, plus how liposuction works.
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Key facts about the procedure
- Operation time1–4 hours
- Back to work7–10 days
- Final result3–6 months
- Pricefrom $1,200
Profile
Ricarda Raatz
- Country
- Germany
- Who
- German reality TV star
- Year of operation
- 2026
- Quote source
- Promiflash, 22 September 2026
What did Ricarda Raatz say about her liposuction?
Ricarda Raatz, the German reality star known from Temptation Island VIP and Das Sommerhaus der Stars, has been through liposuction before — and this time she corrected what the first one left behind. As Promiflash reported on 22 September 2026, she underwent a combined operation about two weeks before her Instagram post: a correction of her breast implants and a repeat liposuction of the abdomen, where fat deposits had survived despite her training.
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WhatsAppHer verdict afterwards: “Und ich bin unglaublich glücklich mit meiner neuen Figur.”
Why the re-do was needed, she explained with the sentence every lipo patient should hear: “Aber ich habe sehr viel Sport gemacht und trotzdem hat sich an diesen Stellen nicht das verändert.” Sport had done its job everywhere except the zones she wanted changed — so she had them treated surgically. And she was clear about whom the operation was for: “Ich mache sie für mich. Ich muss morgens in den Spiegel schauen und mich selbst schön und wohl in meinem Körper fühlen.” She added that she did not want to be a role model with the surgery — everyone has to decide for themselves what makes them happy.
That is what this article relies on: her own statements in the report. Everything below describes liposuction in general, not her treatment.
Why her story matters
Ricarda Raatz's case carries the two most honest facts about liposuction. First: it is not a weight-loss method and not a substitute for sport — it is what you do to the zones that refuse to respond to sport.
More on this topic: Liposuction, Laser Liposuction, Tumescent Liposuction, Liposuction in Singapore, Liposuction in Melbourne.
Her sentence about training hard while “diese Stellen” stayed the same is the textbook description of diet-resistant fat deposits, which have a different receptor profile than the fat that goes first. For those zones, liposuction is the recognised answer.
Second: results need revision sometimes. Her first liposuction had left uneven spots; the correction evened them out. That is not a scandal — asymmetric healing and residual deposits are known possibilities, and a planned touch-up is part of the realistic picture, exactly the kind of expectation a good consultation sets before the first operation.

How liposuction works today
In liposuction, fat cells are suctioned out through small incisions with thin cannulas and permanently removed from the treated zones. It reshapes proportions; it is not a method for losing weight and it does not treat obesity. Typical zones are the abdomen and flanks, thighs, hips, arms, back and double chin. Modern techniques work with tumescence, ultrasound or laser assistance, and the surgeon sculpts along the body's lines rather than simply emptying an area.
Abdomen and flanks
- What liposuction does
- Removes fat to define waist and contours
- Note
- The classic; often combined with the hips
Thighs and hips
- What liposuction does
- Balances proportions between upper and lower body
- Note
- Skin quality decides how smooth the result looks
Arms, back, double chin
- What liposuction does
- Smaller contouring through tiny incisions
- Note
- Often under local or light general anaesthesia
Correction of a previous lipo
- What liposuction does
- Evens out residual or uneven deposits
- Note
- Planned touch-ups are a normal part of the picture
Which zones and how much are treated is decided at the consultation — not from a celebrity story.
Who is a candidate, and how to prepare
The right candidate is at or near a stable target weight, has localised fat deposits that resist diet and exercise — Ricarda Raatz's exact description — and has firm, elastic skin. Contraindications include severe overweight (BMI far above the surgical range), active infection, uncontrolled chronic disease, blood clotting disorders and anything that rules out safe anaesthesia.
- Reach a stable weight first: liposuction reshapes, it does not slim.
- Keep your expectations honest: zones that ignore sport are treatable; the whole body is not.
- Bring your operation history if you have had surgery before — corrections are planned around it.
- Plan two to three quiet weeks: compression garment, no sport, patience with the swelling.
What recovery looks like
The operation is usually outpatient or with one night in the clinic. The compression garment is worn for four to six weeks, around the clock at first. Sport pauses for two to four weeks, strength training returns after about a month.
Swelling and small bruises dominate the first two weeks; by six weeks the contour is largely visible, and the final result settles over three to six months as the tissue softens. The timeline below shows the usual stages.

How recovery after liposuction usually goes
- Day of surgeryAnaesthesia; small incisions, fat removed with cannulas; compression garment goes on.
- Weeks 1–2Swelling and small bruises dominate; walks from day one, no sport.
- Weeks 2–4Back to work; compression garment stays on around the clock.
- Weeks 4–6Garment off during the day; light sport returns.
- Months 2–3Contour largely visible; strength training is possible again.
- Months 3–6Tissue softens; the final result is assessed.
Liposuction at City Medical Centre
City Medical Centre performs liposuction for international patients, including patients from Berlin. The first consultation is free and can start online with photos: the surgeon maps the zones, explains what can realistically change and the price is fixed in the contract before a date is booked. Prices start from $1,200 for outer and inner thighs, with the abdomen from $1,700. The final price is fixed in the contract after the free consultation.
More details are on the liposuction page and the page for patients from Berlin.
To be clear: City Medical Centre has no connection with Ricarda Raatz or her treatment. Her words are quoted here only because she chose to talk about her operations openly.
Frequently asked questions
Did Ricarda Raatz have liposuction again?
Yes — in September 2026 she had a repeat liposuction of the abdomen, combined with a breast correction, and documented the result on Instagram about two weeks later.
Why did Ricarda Raatz need a correction?
Her words: "Ich habe sehr viel Sport gemacht und trotzdem hat sich an diesen Stellen nicht das verändert." Her first liposuction had left fat deposits in spots, which the new operation evened out.
Does liposuction replace sport?
No — as her case shows, it treats the zones that do not respond to sport. The weight stays managed by lifestyle; the liposuction reshapes the diet-resistant deposits.
Can a liposuction result be corrected?
Yes — residual or uneven deposits after a first liposuction are a known possibility, and a planned correction is a normal operation, as in her case.
How much does liposuction cost at City Medical Centre?
Prices start from $1,200 for outer and inner thighs, with the abdomen from $1,700. The final price is fixed in the contract after the free consultation.
Sources
What the article says about the celebrity is based only on these public statements.
- Promiflash (her Instagram statements), 22 September 2026
Medical background and further reading
General information about the procedure from health authorities and medical societies. It is not advice for any individual patient.
- PubMed / NCBI — Safety of tumescent and laser-assisted liposuction: review of the literature (2011)
- PubMed / NCBI — A Systematic Review of Efficacy and Complications of High-Definition Liposuction (Plast Reconstr Surg, 2023)
- American Society of Plastic Surgeons — Liposuction
- World Health Organization — Safe surgery
How we prepare and review medical content · Medical disclaimer
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