LiposuctionPortugal4 min read
Did Helena Coelho have liposuction? Yes, and she talks about it openly
The Portuguese digital influencer Helena Coelho, a former cover star of Women's Health Portugal, has talked openly on a podcast and on her own YouTube channel about the abdominal liposuction she had and the criticism that followed. Below is what was reported, where, and what the operation involves for anyone considering it today.
By messaging us, you agree to our Privacy Policy

The main points in 30 seconds
- Influencer Helena Coelho, former Women's Health Portugal cover star, spoke openly about her liposuction.
- Versa (IOL) said on podcast Part-Time MILF she recalled the surgery, cover criticism and a YouTube video.
- Coelho gave no exact date for the surgery and named no clinic or surgeon.
- Liposuction uses tumescent or power techniques; recovery 7-10 days, result forms over 3-6 months.
- At City Medical Centre, liposuction starts from $1,200, free consult, final price confirmed after exam.
Key facts about the procedure
- Operation time1–4 hours
- Back to work7–10 days
- Final result3–6 months
- Pricefrom $1,200
Helena Coelho took part in the podcast Part-Time MILF, where she recalled the liposuction she underwent and its impact [...] she even has a YouTube video detailing her experience.
What did Helena Coelho say about her liposuction?
Coelho, who built her public profile as a digital influencer and once appeared on the cover of Women's Health Portugal, has returned to the subject of her abdominal liposuction more than once.
Liposuction Dublin, Liposuction Birmingham — price and consultation.
Price in your country — message us on WhatsApp
WhatsAppVersa (IOL) reported that on the podcast Part-Time MILF she recalled the liposuction she underwent and the impact it had, including the criticism she received after appearing on the magazine's cover, discussing it without reservation; she also has a video on her own YouTube channel going through the experience in detail.
That is all this article relies on. Coelho did not give an exact date for the surgery in these accounts, and we do not guess at the clinic, the surgeon or any other detail she did not mention herself. Where the text below explains liposuction and recovery, it describes the procedure in general, not her treatment.
Why her openness matters
As a digital influencer, Coelho built her following on sharing her life in detail, and she chose to apply the same openness to cosmetic surgery, including the backlash that followed her magazine cover. Rather than letting speculation fill the gap, she explained her own decision and experience directly to her audience, both on a podcast and in her own video.
More on this topic: Liposuction, VASER Liposuction, Laser Liposuction, Liposuction in Singapore, Liposuction in Melbourne.
Nothing here judges anyone's appearance — the point is how transparently she discussed a personal decision.

Liposuction abroad: choose a city and clinic
Prices, the clinic and a free online consultation for each city:
How liposuction is done today
Modern liposuction removes localised fat deposits through small incisions, using a thin cannula to break up and suction out fat cells from areas such as the abdomen, flanks, thighs or arms. The two most common approaches are:
- Tumescent liposuction — a fluid mixture is injected into the treatment area first, which reduces bleeding and bruising and makes the fat easier to remove.
- Power-assisted liposuction — the cannula vibrates mechanically, which can make removal faster and gentler in larger or fibrous areas such as the abdomen.
How fat is removed
- Tumescent
- Suction after fluid infiltration
- Power-assisted
- Vibrating cannula plus suction
Best suited to
- Tumescent
- Smaller, defined areas
- Power-assisted
- Larger or denser areas, including the abdomen
Anaesthesia
- Tumescent
- Local or general
- Power-assisted
- Local or general
Price at City Medical Centre
- Tumescent
- From $1,200
- Power-assisted
- From $1,200
Which technique and which areas are treated is decided by the surgeon at the consultation, not from a celebrity story.
Who is a candidate and how to prepare
Liposuction is for localised fat that does not respond to diet and exercise, in a specific area such as the abdomen, rather than for overall weight loss. Before surgery, the surgeon reviews general health, chronic conditions and medication, and checks contraindications such as pregnancy and breastfeeding, severe cardiovascular disease, blood clotting disorders, cancer and decompensated diabetes.
What recovery looks like
The procedure itself takes from 1 hour for small areas to 3–4 hours for a combined procedure. With general anaesthesia patients stay one day in hospital under observation; with local anaesthesia, discharge is usually 3–4 hours after surgery.
Most patients return to work within 7–10 days, and the final result forms over 3–6 months, once the tissues fully adapt and remaining swelling resolves.

How recovery after liposuction usually goes
- Day of surgeryLocal or general anaesthesia; discharge the same day or after one day in hospital, depending on the scope.
- Days 1–3Swelling and bruising are most noticeable; a compression garment is worn.
- Days 7–10Most patients return to work.
- Weeks 2–4Remaining swelling and bruising continue to settle.
- Months 3–6The final result forms as the tissues fully adapt.
Liposuction at City Medical Centre
City Medical Centre performs liposuction for international patients, and the first consultation is free: the surgeon examines the areas of concern, discusses the technique and gives the final price. Prices start from $1,200. The price includes anaesthesia, the chosen level of hospital stay, and follow-up with the operating surgeon. More details are on the liposuction page.
To be clear: City Medical Centre has no connection with Helena Coelho or her treatment. Her story is simply a well-known example of a public figure who chose to talk openly about the procedure.
Frequently asked questions
When did Helena Coelho have liposuction?
She has not given an exact date in the accounts reported by the press; she has discussed it on a podcast and in her own YouTube video well after the fact.
Where did she talk about her liposuction?
On the podcast Part-Time MILF, reported by Versa (IOL), and in a video on her own YouTube channel.
Did Helena Coelho face criticism over the surgery?
Yes, she said she received criticism after it became known following her appearance on the cover of Women's Health Portugal, which she has discussed openly rather than avoiding the topic.
Is liposuction the same as weight loss surgery?
No. Liposuction removes localised fat from specific areas and is not a treatment for overall obesity; bariatric surgery addresses weight loss on a different scale.
How much does liposuction cost at City Medical Centre?
Prices start from $1,200. The final price depends on the areas treated and is confirmed after the free consultation.
Sources
What the article says about the celebrity is based only on these public statements.
- Versa (IOL), 5 June 2025
Medical background and further reading
General information about the procedure from health authorities and medical societies. It is not advice for any individual patient.
- PubMed / NCBI — Safety of tumescent and laser-assisted liposuction: review of the literature (2011)
- PubMed / NCBI — A Systematic Review of Efficacy and Complications of High-Definition Liposuction (Plast Reconstr Surg, 2023)
- American Society of Plastic Surgeons — Liposuction
- World Health Organization — Safe surgery
How we prepare and review medical content · Medical disclaimer
Considering the same operation? Get a free consultation
Message a coordinator on Telegram: we reply right in the chat, and you can send photos and questions there too.
- The first consultation is free, online consultations are available
- The doctor names the cost after the assessment, and it is fixed in the contract
- A personal coordinator guides you from the first message to recovery
In other cities
Read also
LiposuctionAmy Schumer's liposuction: “thanks for helping me get my strength back”
Amy Schumer revealed her liposuction on Instagram in 2022 and explained why. Her words, how liposuction works today and what recovery looks like.
LiposuctionBrooks Nader and her liposuction regret: what she actually said
Model Brooks Nader told People she regrets a past liposuction, saying it left dimples and ripples. What she said, how liposuction works, and recovery.
LiposuctionStacey Silva's liposuction: what was reported, and what wasn't
Stacey Silva and her twin Darcey had liposuction on a 2021 trip to Turkey, reported by Showbiz Cheat Sheet. What was said, how the procedure works and recovery.
LiposuctionSophie Kasaei: “Horrible insecurities drilled into me”
Sophie Kasaei flew to Turkey in 2016 for a free BBL that nearly killed her. Her own words about the insecurities behind it, and what safe liposuction involves.