Breast augmentationGermany6 min read
Sarah Nowak's breast augmentation: she told the whole story herself
Sarah Nowak, the German YouTuber and former Playmate, did what few people do: she documented her breast augmentation — and the correction it later needed — in her own videos, and let her audience learn from her mistakes. Here is what she has said about it, and what a properly planned breast augmentation looks like today.
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Key facts about the procedure
- Back to work7–14 days
- Stay in clinic1 day
- AnaesthesiaGeneral
- Fixed price$4,700
What did Sarah Nowak say about her breast augmentation?
Nowak, who became known through her YouTube channel and as Playmate of the German Playboy in August 2014, has spoken about her breast surgery in her own videos, in an interview format.
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WhatsAppAs the medical portal myBody.de summarised in March 2017, she had decided on the operation as a teenager: at seventeen she was already saving her full-time salary for it, and shortly after her eighteenth birthday she had her first breast augmentation — at a cut-price provider, for 3,400 euros "all inclusive", with round soft implants of 360 ml.
The result disappointed her, and she described it without glossing over: the implant “wuchs nie richtig ein” — never really settled — sat too loosely and caused pain, visible ripples showed around the implant, and the implants were too narrow for her frame. About her breast in that phase she said: “Ich hatte dann einen kleinen Busen, wie wenn man einen Luftballon aufbläst und die Luft rauslässt” — like a balloon with the air let out. Six years after the first operation she had a corrective procedure: the old implants came out and new, larger ones of 560 ml went in, chosen to fit her proportions. Her conclusion, addressed to others: see a real expert from the start and be ready to invest more — a correction costs more than doing it right the first time.
That is what this article relies on: her own account of her operations. The surgeon of the correction was named in her story, but clinic and doctor names are not repeated here, because the point is her experience, not an advertisement. The exact years of the two operations are not named in the report, so they are not guessed here. What follows describes breast augmentation in general.
What her story teaches future patients
Her story is the classic argument against bargain hunting in surgery. The cheap first operation did not hold: an implant that is too narrow for the chest, ripples, pain, and eventually a second full operation to fix it.
More on this topic: Breast augmentation and mammoplasty with a natural result, Breast Lift (Mastopexy), Breast Reduction, Breast Augmentation in Dubai, Breast Implants in Calgary.
A corrective operation is more difficult than a first one — the tissue has already been worked on — and it usually costs more than the saving that made the bargain attractive.
The second lesson is age and stability. She had her first augmentation just after turning eighteen — the legal minimum, but the body keeps developing through the early twenties, and a decision made at eighteen with teenage savings pressure is a decision made fast. Today surgeons emphasise that a breast augmentation should happen when the weight is stable, expectations are realistic and the choice of implant is made for the patient's own anatomy — not for a price list.

How a breast augmentation is done today
A breast augmentation restores or adds volume with implants and can correct shape and asymmetry. Implant size, profile and shape are chosen with the surgeon based on anatomy and the result the patient wants — exactly the fit that was missing in her first operation. Implants differ in material (silicone looks most natural), shape (round or anatomical), surface and profile; incisions are placed in hidden areas and scars fade over 6 to 12 months.
Breast augmentation with implants
- Main goal
- More volume, shape correction
- When it is considered
- Low volume, volume lost after pregnancy or weight loss, asymmetry
Breast lift with implants
- Main goal
- Volume plus lifted position
- When it is considered
- Volume loss together with marked skin laxity
Implant replacement
- Main goal
- Renewed volume, updated implants
- When it is considered
- Ageing implants, rupture, capsular contracture, a change of size
The right combination is chosen at the consultation, not from a price list.
Who is a candidate and how to prepare
A candidate is an adult in stable health whose weight has settled. Contraindications include active infection, pregnancy and breastfeeding, severe heart or lung disease, blood clotting disorders and anything that rules out safe general anaesthesia. Patients who already have implants should tell the surgeon what was placed and when — as in Nowak's case, that history shapes the plan.
- Bring your medical history, including previous operations and the medicines you take; the surgeon decides which tests are needed.
- Stop certain medicines in time: aspirin-containing drugs and some hormonal medicines 1–2 weeks before surgery, oral contraceptives at least a month before.
- After pregnancy, wait at least 6–12 months and until breastfeeding has ended.
What recovery looks like
The patient spends a day in the clinic after surgery. Moderate discomfort in the first one to three days is normal and eases clearly by day 5–7. Most people go back to work without physical strain after 7–14 days. For three weeks there is no lifting over 3 kg and no raising the arms above shoulder level.
Compression garments are worn for 4–6 weeks; swimming and fitness usually return then, strength training after about three months. Implants typically last 10–15 years, after which replacement or another correction is discussed. The timeline below shows the usual stages.

How recovery after breast augmentation usually goes
- Day of surgeryGeneral anaesthesia; one day in the inpatient ward under round-the-clock care.
- Days 1–7Moderate discomfort, relieved with painkillers; clearly easier by day 5–7.
- Days 7–14Return to work without physical exertion.
- 3 weeksSwelling goes down; no lifting over 3 kg, arms below shoulder level.
- 4–6 weeksCompression garments are no longer needed; swimming and fitness.
- 3 monthsDiscomfort is gone and the tissue has settled; strength training is possible.
Breast augmentation at City Medical Centre
City Medical Centre performs breast augmentation for international patients under general anaesthesia, including patients from Berlin. The first consultation with the plastic surgeon is free and can begin online with photos: the surgeon discusses size, shape and whether a lift is needed, and the price is fixed in the contract before a date is booked — with no extra charges on the day of surgery.
The price is $4,700 and covers result modelling, anaesthesia, the inpatient stay with meals, dressings and check-ups for a full year. More details are on the breast augmentation page and the page for patients from Berlin.
To be clear: City Medical Centre has no connection with Sarah Nowak or her treatment. Her words are quoted here only because she chose to speak about her operations openly.
Frequently asked questions
Did Sarah Nowak have a breast augmentation?
Yes. She spoke about it in her own videos: a first augmentation shortly after her eighteenth birthday with 360 ml implants, and a corrective operation six years later with new 560 ml implants.
What went wrong with Sarah Nowak's first breast augmentation?
In her words, the implant never really settled, sat too loosely and hurt, visible ripples showed around it, and the implants were too narrow for her frame — the consequence of a cut-price provider, as she says herself.
What is implant rippling?
Visible wrinkling or waviness of the skin over the implant. It appears more often with implants that are too large or too narrow for the patient's anatomy or with little tissue coverage, and it is a common reason for corrective surgery.
How soon can I go back to work after a breast augmentation?
Most people return to work without physical exertion after 7–14 days. Sport and swimming usually come back after 4–6 weeks, strength training after about three months.
How much does a breast augmentation cost at City Medical Centre?
The price is $4,700, including anaesthesia, the inpatient stay with meals, dressings and a year of check-ups. It is confirmed in the contract after a free consultation.
Sources
What the article says about the celebrity is based only on these public statements.
- myBody.de, 28 March 2017
Medical background and further reading
General information about the procedure from health authorities and medical societies. It is not advice for any individual patient.
- PubMed / NCBI — Recognizing and Managing Breast Implant Complications: A Review (Int J Womens Health, 2025)
- PubMed / NCBI — Outcomes in primary breast augmentation: 1539 consecutive cases (Plast Reconstr Surg, 2015)
- American Society of Plastic Surgeons — Breast Augmentation
- U.S. Food and Drug Administration — Breast Implants
How we prepare and review medical content · Medical disclaimer
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