City Medical Centre · multi-specialty surgery clinicOpen 24/7

Tummy tuck

Abdominoplasty in Kinshasa: a Flat Stomach

Free consultation

Price at consultation

The price is fixed in the contract before surgery

Real case
Tummy tuck: a patient's abdomen before and after surgery before after
A flat tummy and a toned silhouette in one operation. Your individual surgical plan and the expected result are discussed at the consultation

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Results

Tummy tuck results
of our patients

All cases are real patients. Faces and identifying details are hidden.

Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
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Comparison

Tummy tuck techniques

A tummy tuck is done as a full (classic) or mini operation, or combined with liposuction as lipoabdominoplasty. Compare the scope of surgery, the indications and the expected results to choose the right technique together with your surgeon.

Tummy tuck

Removal of excess skin, abdominal muscle tightening

Tummy tuck diagram: the abdomen before surgery with the incision line, and the result
Main goal
Removal of excess skin, diastasis repair
When it is done
Excess skin after childbirth or weight loss
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

Lipoabdominoplasty

Tummy tuck with added liposuction

Lipoabdominoplasty diagram: the abdomen with fat on the flanks before surgery, and the result
Main goal
Tummy tightening and waist contouring
When it is done
For fat deposits on the flanks and waist
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

The benefits and recovery times shown are averaged for each technique and given for guidance: the scope of correction and rehabilitation depend on your anatomy and individual features, and the surgeon confirms them at the consultation.

At the consultation the surgeon draws up a plan for your case and explains how your tummy tuck will go.

Free, before surgery and with no obligation.

Book a consultation

Tummy tuck from the inside

About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient in a clinic ward

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

A tummy tuck is not for everyone

If your case can be solved without surgery, the doctor will tell you so at the consultation — and you will not spend money for nothing.

Suitable

A surgeon shows a patient on a model and a monitor how the abdominal contour changes after a tummy tuck
  • Rectus abdominis diastasis
  • Skin folds after weight loss
  • Loose abdominal skin
  • Stretched skin after pregnancy
  • A distorted abdominal contour

Not suitable

A surgeon discusses the indications and contraindications for a tummy tuck with a patient
  • Acute infections
  • Significant disease of the heart, kidneys or liver
  • Clotting disorders of the blood
  • Under the age of 18
  • Decompensated diabetes
  • Cancer
  • Skin inflammation in the surgical area
  • Being pregnant or breastfeeding

Not sure the surgery is right for you?

Message us — the coordinator will ask for your photos in the messenger, and the surgeon will tell you whether a tummy tuck suits you. No surgery booking needed.

Find out if it suits me
A surgeon goes through a tummy tuck diagram with a patient at the consultation

Prices

You know the price
before surgery

The price is set at the consultation and fixed in the contract.

Other services

  • First consultationFree
  • Liposuction of the abdomen and flanksfrom $1,700
Book a consultation

Find out your tummy tuck plan and price

The surgeon assesses your abdominal skin and muscles, listens to your wishes and chooses the right correction technique.
The price is set at the consultation and fixed in the contract.

A nurse talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

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By messaging us, you agree to our Privacy Policy

A patient's abdomen before a tummy tuck in the operating room

all inclusive

What the price includes

From preparation for surgery
to post-op check-ups.

  • All scheduled dressings
  • Scheduled post-op check-ups
  • A personal coordinator on call
  • Compression garments fitted on the day of surgery
  • A stay in a comfortable
    hospital ward with meals
  • Individual recommendations
    for recovery
  • Remote progress monitoring
    by photos

How it works

Three days at the clinic —
from preparation to discharge

An agreed correction plan, inpatient observation and post-op check-ups.

A doctor shows a patient a tummy tuck diagram on a monitor1

Consultation
and the surgical plan

The surgeon assesses your abdominal skin and muscles and checks for diastasis, listens to your wishes and chooses the right correction technique.

Paying the deposit by card at the clinic reception2

Booking the date
of surgery

We reserve a surgery date for you: the deposit can be paid by card at the clinic or online by bank transfer. The terms are fixed in the contract for medical services

A blood sample tube for tests before a tummy tuck3

Check-up before
surgery

Before surgery you complete a full lab check-up: blood tests, an ECG, a chest X-ray and reports from the required specialists.

The surgical team during the operation4

Surgery

The surgeon performs the tummy tuck with the chosen technique, repairs diastasis if needed and shapes a firmer abdominal contour.

A hospital ward at the clinic5

Inpatient stay

After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision.

A surgeon and a patient in the ward during recovery6

Recovery

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery.

Book a free consultation — the surgeon will plan every step with you.

A doctor discusses the tummy tuck plan with a patient
Book a consultation
A doctor discusses the tummy tuck plan with a patient

How it really happens

Recovering after a tummy tuck

After surgery comes a 1–3 day hospital stay under medical supervision. Drains usually come out after two days, and stitches are removed after 7 days. The compression binder is worn for 1.5–2 months — it supports the abdominal wall and helps shape a smooth contour. Most swelling subsides within 30 days; office work resumes after 2–3 weeks. For 2–3 months there is no sport, sauna or heavy lifting; early on, sleep on your back with your knees bent. The scar is fully mature by 12 months, fading until it is barely noticeable.

Post-op check-ups

After 7 days, at 3 months and at 6 months. Until the end of the year, get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense

Advantages

Why patients pick City Medical Centre

A surgeon discusses the tummy tuck plan with a patient at the consultation

Just find out — you lose nothing

At the consultation we discuss your wishes and assess your abdominal skin and muscles. The surgeon explains what changes are possible, chooses the correction technique and answers your questions.

A surgeon on a video call with a patient after surgery

We stay with you after surgery

The surgeon follows your recovery and the changing abdominal contour at check-ups after 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the price of surgery.

A surgeon shows a patient a model and tummy tuck diagrams

A beautiful contour that fits your figure

We choose the correction technique based on your skin, muscles and figure. Our aim is a harmonious abdominal contour that keeps the natural proportions of your body.

A patient writes down a convenient visit time in her planner

Your schedule is our priority

We respect your time: we work 24/7, with easy booking and a personal approach — we adapt to your pace.

A surgeon shows a patient the fixed price of surgery with no extra charges

Fixed prices

After the consultation the surgeon defines the extent of correction, and you get a clear price for the surgery — no surprises on the way to the result you want.

A surgeon visits a patient in the hospital ward after surgery

Round-the-clock care after surgery

Recovery starts in a comfortable hospital ward under round-the-clock nursing care. The stay and meals are already included in the price.

FAQ

We answer what
people ask before booking

Abdominoplasty in Kinshasa: a short guide

Pregnancy, a C-section or major weight loss can leave behind loose skin and diastasis, the separation of the rectus abdominis muscles. Diet and training cannot fix this: stretched skin does not shrink, and separated muscles do not come back together on their own. That is when women in Kinshasa consider abdominoplasty, which restores both the skin and the muscle wall in one operation.

The result comes in stages. First changes show about two weeks after surgery, an interim result is visible at 1.5–2 months and the final contours form at 6–12 months. The scar keeps maturing for up to a year before it fades. Check-ups take place at 7 days, 3 months and 6 months, and until the end of the year a post-surgery consultation for patients from Kinshasa is at the clinic's expense.

There is no single price for abdominoplasty, since a mini tummy tuck and a classic operation with diastasis repair differ in scope. What stays constant is the approach: the surgeon names the cost after an in-person examination, and it is fixed in the contract without surprises. Kinshasa residents can apply before the end of the year and get the consultation at the clinic's expense.

Kinshasa and the decision to have a tummy tuck

Kinshasa, known in Lingala as Kinsásá and called Léopoldville until 1966, is the capital and largest city of the Democratic Republic of the Congo, with an estimated population of 18.5 million in 2026. In a city of this size, people rarely make a decision about their body in a vacuum. A tummy tuck is discussed with a spouse, a sister, a close friend or a colleague, and often after years of thinking about it. Many women in Kinshasa ask about abdominoplasty after one or several pregnancies, when the skin and the abdominal wall no longer return to their former shape. Men ask about it after major weight loss, when loose skin remains despite diet and exercise.

This text is meant to help you prepare for that conversation with the surgeon. It explains how the operation fits into the rhythm of life in Kinshasa: the long rainy season, the busy working week, family events, food and the crowded streets of the communes. It also explains how the free online consultation with the City Medical Centre works. Coordinators are available 24/7 on WhatsApp and Telegram, so you can write when it suits you, in the evening after work or early in the morning before the day begins.

A tummy tuck removes excess skin and fat from the abdomen and, where needed, tightens the abdominal wall. It is a planned operation under general anaesthesia and not a weight-loss method. The decision is easier when you understand the whole path: examination, preparation, the days in hospital, the first weeks at home and the months until the final result is assessed.

Climate in Kinshasa and what it means for recovery

Kinshasa has a tropical wet and dry climate. The long rainy season runs from October through May, and the short dry season from June to September. Because the city lies south of the equator, the dry season begins around the June winter solstice. The dry season is slightly cooler than the wet one, but temperatures stay fairly constant through the year. For a patient this means there is no truly cold or truly easy season: heat and humidity are part of every month, and recovery has to be planned around them.

The practical points are the same in any month. The compression garment is required after a tummy tuck, because recovery is worse without it: it supports the tissues and reduces swelling. For the first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. In warm and humid weather the garment can feel uncomfortable, so it is sensible to have clean spare garments, wear soft breathable cotton underneath, and keep the skin dry. Your operating surgeon will name the exact period.

Light, loose clothing helps in the first weeks. Choose dresses, wrappers or wide trousers that do not press on the abdomen and do not rub against the dressings. Avoid direct sun on the scar area and do not use tanning beds. During the rainy season the air is damp, so dressings and the garment need attention: if they become wet, tell the coordinator or the surgeon and follow the instructions you receive instead of improvising.

Flat, low-lying terrain at an average altitude of about 300 metres means there are no hills to climb, but the journey between communes can still be long when traffic is heavy. In the first days at home, plan to stay in and keep movement gentle, as the surgeon advises.

Which season to choose for the operation

With a rainy season lasting from October through May and a dry season from June to September, many patients ask which period is better. There is no single correct answer, and the surgeon will not name one date as ideal for everyone. The dry season is slightly cooler, which some patients find more comfortable under a compression garment. The rainy season brings heavy downpours, and for the first weeks it is simpler to stay at home, which suits a quiet recovery anyway.

What matters more than the month is your calendar. The first 2–3 weeks mean no physical exertion, heavy lifting or sudden movements. Back to work after 2–3 weeks is realistic for office work, so choose a time when you are not facing a deadline, an exam session, a project handover or a long period of responsibility at home. Pick a period when relatives can help with children, shopping and cooking.

Think also about the check-ups. After surgery you receive a recovery programme with check-ups at 7 days, 3 months and 6 months. Put these dates in your diary together with the operation so that they do not collide with important commitments. The final result and the scar are assessed at 6–12 months, so it also helps not to schedule the surgery right before an event where you want to be at your very best. Swelling and tightness pass by 1.5–2 months, but the tissues need longer to adapt fully.

If an important celebration is coming, such as a wedding, a christening or a large family gathering, plan the operation so that there is a comfortable gap before it, and discuss this honestly with the surgeon.

Work, study and family life in a large city

Kinshasa is the leading economic, political and cultural centre of the country, with manufacturing, telecommunications, banking and entertainment. Many patients work in offices, banks, administration, trade, teaching or their own business, and others study at one of the city's universities and institutes. For all of them the same medical rule applies: back to work after 2–3 weeks, provided the work is office-type and does not involve lifting.

If your job is physical, for example standing for long hours, carrying goods or moving between sites, tell the surgeon at the consultation. The recovery rules are the same for everyone: for the first 2–3 weeks you avoid exertion, heavy lifting and sudden movements. A person who works in an office can often return sooner than someone who works on their feet all day, and the surgeon will help you plan a realistic date for a gradual return.

Students should plan around lectures and exams. In the first days, long sitting on hard seats and carrying a heavy bag are uncomfortable, so it is best to arrange for a lighter load or leave from classes. Those who run a small business can organise a trusted person to handle daily tasks, and remain reachable by phone, which fits well with the style of remote consultation.

Family life is the other half of the question. Mothers of small children need to arrange that no one asks them to lift a child in the first weeks. In many households relatives are close by, and sharing the housework is part of normal life. Agree on this in advance, before the operation, not on the day you come home.

Food, family events and weight in Kinshasa

Food is an important part of social life in Kinshasa. Family meals, celebrations and gatherings after church or at weekends gather many people around the table. This is a good reason to think about nutrition both before and after the operation. A tummy tuck gives the best outcome when your weight is stable, so it is worth discussing with the surgeon whether it is sensible to stabilise your weight first. The World Health Organization describes overweight and obesity as an important health issue, and the surgeon will consider your general health, not only the appearance of the abdomen.

After surgery, eat lightly and regularly, drink enough fluids, and follow the surgeon's instructions. Alcohol and smoking are out for at least a month, which can be awkward at celebrations, so tell relatives and friends in advance that you are following medical advice. Before the operation, stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before a tummy tuck.

Heavy, very rich meals can make you feel uncomfortable in the first days when the abdomen is tight. Smaller portions are usually easier. Do not try to lose weight rapidly after the operation, and do not follow strict diets without the surgeon's agreement, because the body needs resources to heal.

Family events are a practical issue. For the first 2–3 weeks avoid long standing, dancing, carrying dishes and any sudden movements. If a christening, a wedding or a funeral falls in this period, it is better to attend briefly, sit down, and let others help, or to postpone the surgery. Your health comes first, and relatives usually understand when you explain that it is a planned medical procedure.

How the remote consultation from Kinshasa works

The first step is a free online consultation. You write to the coordinators on WhatsApp or Telegram; they are available around the clock, 24/7, so there is no need to adapt to office schedules. We respect your time: booking is easy, the approach is personal, and we adapt to your pace. You can send photographs and describe your history, including pregnancies, earlier operations, weight changes, chronic conditions and medicines you take.

On the basis of this information the surgeon gives an initial opinion: whether a classic tummy tuck or a mini tummy tuck is more likely to suit you, what preparation is needed, and what the recovery looks like. The exact tests are named by the surgeon at the consultation. The standard list is identical for all: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. Tests usually stay valid for 10–14 days, so do not do them too early and do not leave them until the day before.

Kinshasa has twenty hospitals as well as various medical centres and polyclinics, so tests such as blood work, ECG and ultrasound can be arranged in the city. Ask the coordinator which format of results is needed, and send clear scans or photographs of the documents. The pre-surgery check-up also includes consultations with a GP and an anaesthetist.

Keep a list of your questions in your phone and write them down as they appear. Remote communication works best when you are specific: describe where the skin hangs, which clothes bother you, what you hope to change. The coordinator will explain every stage, and nothing is decided under pressure. You can take time, discuss it with your family, and return with new questions.

The operation, the hospital stay and the weeks that follow

A tummy tuck is performed under general anaesthesia, with up to 3 days in hospital. After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision. A classic tummy tuck means 1–3 days under medical supervision; for a mini tummy tuck, one day is usually enough. Recovery then continues at home, and the surgeon monitors it at scheduled check-ups.

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery. The surgeon follows your recovery and the changing abdominal contour at these check-ups. Dressings and aftercare advice are also part of the programme. Until the end of the year you can get a post-surgery consultation with your surgeon to review results and get more information.

The rules after a tummy tuck are the same for everyone. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. This matters in a warm city, where a swim or a cold drink may seem tempting, and where the Congo River and its shores attract people at weekends. Wait until the surgeon allows it.

Sport is resumed gradually, with the surgeon's approval only, and compression garments are worn for another 4–8 weeks. If you walk in the morning, that is a good way to begin, but short and calm. Football, gym work, running and fitness classes wait until the surgeon agrees. Do not judge your readiness by how you feel on a good day, because the tissues heal more slowly than the mood improves.

Commuting, heat and daily logistics in the first weeks

Kinshasa stretches in a wide crescent along the southern shore of the Pool Malebo on the Congo River, across flat, low-lying terrain. It is divided into 24 communes, and a large part of daily life is spent moving between them. For a patient planning a tummy tuck this matters, because the first 2–3 weeks mean no physical exertion, heavy lifting or sudden movements. A crowded minibus, a long walk with shopping bags or a sudden jolt on a rough road is exactly the kind of strain the surgeon asks you to avoid.

Before the operation, think through your usual week and mark every point where you carry, climb, push or stand for a long time. Decide who will take over each task. Arrange who will help you get home from hospital and who will be with you during the first nights. Put the water, medicines, spare garments and the phone with the coordinators' contact within easy reach, so that you do not have to bend or stretch.

Ask relatives or colleagues to handle errands in the city for the first weeks. Short, calm movement around the home is useful, while long outings are better left until the surgeon approves them at the check-up after 7 days. Planning the logistics in advance reduces stress, and calm patients usually cope with recovery more easily.

What women and men in Kinshasa most often ask

Questions from patients in Kinshasa tend to be practical. Women ask whether a tummy tuck can be done after several births, whether the muscles can be tightened and how the scar will look under swimwear and light summer clothes. Men ask about loose skin after losing weight and how quickly they can return to an active routine. Parents ask who will lift the youngest child while they recover.

The honest answer to most of these questions begins with an examination. The surgeon looks at the skin, the fat layer and the condition of the abdominal wall, and then recommends a classic or a mini tummy tuck. Only after that can your own questions about scars, clothing and timing be answered properly. Photographs sent during the free online consultation give a first idea, but the surgeon may ask for more information.

Many people also ask whether the operation will change how they feel in daily life. A tummy tuck changes the abdominal contour, and many patients find clothes fit better. It does not replace sensible eating and movement, and the result is judged only at 6–12 months, when the tissues are fully adapted and the scar is assessed. Realistic expectations are the best preparation, and the coordinators are available 24/7 to talk them through.

Rainy-season details: dressings, skin care and rest

From October through May Kinshasa has its long rainy season, and the air stays warm and damp. Moisture on the skin under a compression garment can cause irritation, so keep the area clean and dry, change garments as the surgeon advises, and wear soft cotton underneath. Do not apply creams, oils or home remedies to the wound unless the surgeon has approved them.

Heavy rain can interrupt plans, and that is a reason to arrange everything you need at home before the operation. Keep a small supply of the dressings and aids you were advised to have, and agree in advance how you will reach the surgeon's team if something worries you. Redness, growing pain, fever or unusual discharge are reasons to write to the coordinators immediately, whatever the hour.

In the dry season, from June to September, the main concern is the same: protect the scar from direct sun. Tanning beds are out for at least a month, and later the surgeon will tell you how to protect the healing skin outdoors. Rest, enough fluids and calm sleep with a comfortable position are part of the treatment, not a luxury.

Candidates, contraindications and questions for the surgeon

You must be at least 18, with no contraindications. No upper limit exists; at our clinic each case is considered individually, after an examination and health assessment. A tummy tuck suits people with excess skin, a stretched abdominal wall or a fold of skin that remains after pregnancy or weight loss. It does not replace a diet, and it is not a treatment for obesity. Serious chronic diseases, problems with blood clotting, active infections and unstable weight are among the matters the surgeon will examine carefully.

If you plan more pregnancies, say so at the consultation. Tell the surgeon about all medicines, previous surgeries, scars and allergies, and about any history of thrombosis in your family. Honest answers make the operation safer, and the surgeon would rather hear an uncomfortable detail before surgery than after it.

Questions worth asking: which type of tummy tuck is suitable for me, and why? Where will the scar lie, and how will it look when clothed? What will my first night and first week look like? Which tests do I need and when? How long will I wear the compression garment? When can I go back to work, and to sport? What do I do if I notice increased pain, redness or fever? Who do I contact at night? The coordinators are available around the clock, which helps when a worry appears outside normal hours.

Ask also about the result. The first changes appear 2 weeks after surgery as the main swelling subsides, followed by two checkpoints: the interim result at 1.5–2 months and the final contours at 6–12 months. Three milestones mark recovery: after 2–3 weeks you can do office work, by 1.5–2 months swelling and tightness pass, and at 6–12 months, with the tissues fully adapted, the final result and scar are assessed. Be patient with the mirror: the abdomen changes gradually.

Can I have a consultation about a tummy tuck while living in Kinshasa?

Yes. The consultation is free and online. You write to the coordinators on WhatsApp or Telegram, and they are available 24/7. You describe your situation, send photographs and receive an initial opinion from the surgeon, then plan the next steps at your own pace.

Is preparation really necessary?

Yes, preparation is a must. Stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before a tummy tuck. The pre-surgery check-up covers blood tests, ECG, leg vein ultrasound and consultations with a GP and anaesthetist. Get it done in advance, not the day before.

Which tests are needed?

The list is identical for all: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. The exact list comes from the surgeon at the consultation, and tests usually stay valid for 10–14 days. In Kinshasa, with its hospitals, medical centres and polyclinics, they can be arranged locally.

Is a stay in hospital needed?

Yes. A classic tummy tuck means 1–3 days under medical supervision, in a comfortable ward with meals. For a mini tummy tuck, one day is usually enough. Recovery continues at home, and the surgeon monitors it at scheduled check-ups.

What anaesthesia is used?

General anaesthesia, with up to 3 days in hospital. The anaesthetist examines you beforehand and discusses it with you, so tell them about your medicines, allergies and earlier anaesthesia.

When can I go back to work?

Office work is usually possible after 2–3 weeks. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. If your job is physical, tell the surgeon at the consultation so that the return can be planned.

How long do I wear the compression garment in Kinshasa's warm climate?

The garment is required: recovery is worse without it because it supports the tissues and reduces swelling. The first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period. In warm weather, wear cotton underneath and keep the skin dry.

When can I use a pool, sauna or return to sport?

Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. Sport is resumed gradually, with the surgeon's approval only, and compression garments are worn for another 4–8 weeks.

When will I see the result?

The first changes appear 2 weeks after surgery as the main swelling subsides. The interim result is visible at 1.5–2 months, and the final contours and scar are assessed at 6–12 months, when the tissues have fully adapted.

Who can have the operation, and is there an age limit?

You must be at least 18, with no contraindications. No upper limit exists; each case is considered individually, after an examination and health assessment. The surgeon decides after reviewing your health and your goals.

How should I plan the first nights at home after a tummy tuck in Kinshasa?

Arrange for a relative or friend to stay with you, since sudden movements and lifting are out for the first 2–3 weeks. Keep water, medicines, the spare garment and the coordinators' contact within reach. Follow the recovery programme and the surgeon's advice on sleeping position.

Can I attend family events soon after the operation?

For the first 2–3 weeks avoid physical exertion and sudden movements, and alcohol is out for at least a month. If an event falls in this period, attend briefly, sit down and let others help, or discuss moving the operation date with the coordinator.

What if I have a worry in the middle of the night?

The coordinators are available 24/7 on WhatsApp and Telegram. Write to them if you notice increased pain, redness, fever or anything unusual, and follow the instructions you receive. Scheduled check-ups at 7 days, 3 and 6 months continue the surgeon's monitoring.