1Consultation and scan review
Your joint is examined and your X-rays, MRI or ultrasound are reviewed; then the doctor decides if the procedure suits you. You may send any scans you have before you come.
Cell therapy (SVF) plus PRP for arthrosis of the knee, hip and beyond. Send your X-rays or MRI — the stage review costs nothing
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What it is
Osteoarthritis, also called arthrosis, is a chronic condition in which the cartilage lining a joint gradually thins and wears away. Cartilage works as a shock absorber; as it breaks down, the bones start to rub against each other, causing pain, stiffness and a smaller range of movement. It is a degenerative rather than an inflammatory disease, although flare-ups with swelling do happen.
It tends to strike the joints under most load: knee (gonarthrosis), hip (coxarthrosis), ankle and the small joints of the hand. The best outcomes come at early and moderate stages, before the joint surfaces suffer major damage; at an advanced stage the doctor will be straightforward about joint replacement if it is the more realistic option.

Only a doctor, after an examination and a review of scans, decides whether this treatment suits you


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1Your joint is examined and your X-rays, MRI or ultrasound are reviewed; then the doctor decides if the procedure suits you. You may send any scans you have before you come.
2Blood is taken from a vein in a small amount. Later, platelet-rich plasma containing growth factors is prepared from it.
3Local anaesthetic is used while a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. The site needs no stitches.
4The sample is spun in a centrifuge and separates into layers. The stromal vascular fraction is isolated and mixed with the platelet-rich plasma.
5Using ultrasound guidance, the doctor injects the prepared material directly into the affected joint so it is placed precisely.
6There are no crutches and no hospital stay. After the procedure the doctor keeps in touch and follows how the joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
We use your own adipose tissue and blood only, with no donor or synthetic material
Your adipose tissue, in a small sample, is processed to isolate the stromal vascular fraction (SVF): a combination of cells that take part in tissue repair. With your own plasma added, it is injected into the joint in question.

Its main use is at early and moderate stages of osteoarthritis, to slow the wear of cartilage and lessen friction between the joint surfaces.
Taken from a small amount of your blood, plasma rich in platelets and growth factors is injected into the joint. There it helps calm inflammation and sets up better conditions for tissue repair.

It is often applied in mild osteoarthritis, and alongside SVF when a stronger effect is called for.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Large and small joints — the doctor chooses the joint, the method and the number of injections after reviewing your scans
KneeStairs and walking cause pain; cartilage wear and meniscus problems
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderJoint and tendon wear around it, pain on lifting the arm
ElbowJoint surface wear and pain after overloading or sports strain
Hand and wrist jointsStiff, painful small joints in the fingers and the wrist
AnklePain and stiffness after sprains and old injuriesAdvantages
Your own joint is kept, not replaced — we treat without surgery

We use your own adipose tissue and blood only, with no donor or synthetic material

Punctures in place of incisions, local anaesthetic and no lengthy rehabilitation period

Free of charge, a doctor gives an independent assessment of the X-rays, MRI or reports you send

After the procedure, we keep in touch and watch the result — our work does not end on the injection day
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
The doctor names the cost after the consultation — it depends on the joint, the method and how advanced the osteoarthritis is
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
It means gradual wear of the cartilage on the ends of the bones in a joint. With thinning cartilage the joint loses cushioning, bones rub against each other and pain, stiffness and crunching set in — a degenerative, not an inflammatory, condition.
In many cases yes, if you start treatment on time. Injections of SVF and PRP are aimed at easing pain and supporting cartilage without an operation. The last option, joint replacement, is for joints already destroyed.
For many patients, first changes come 2–3 weeks after the procedure; a stable result forms over about six months and may last from several months up to several years, depending on the person. Osteoarthritis is a chronic disease that needs an ongoing plan, not one injection.
Early and moderate stages. In milder stages the effect is usually faster and longer-lasting, and it may reduce the need for regular injections of hyaluronic acid. At the most advanced stage, where the joint space has almost disappeared, a lasting effect is not to be expected.
Those that carry the most load: knees, hips, ankles, and also the small hand joints and the spine. Regenerative treatment is applied to every one of them.
It usually moves forward: the pain stops going away, movement is more and more limited, the joint may deform and walking may get difficult. Early diagnosis, weight control, exercise and a doctor's involvement make a real difference.
Diagnosis relies mainly on an X-ray, which shows the stage. MRI adds a detailed view of the cartilage and soft tissues, ultrasound picks up inflammation and fluid in the joint, and blood tests help exclude inflammatory conditions. Any results you have can be reviewed by the doctor free of charge.
Osteoarthritis is wear of the cartilage, with aching pain on moving, crunching and stiffness after rest; arthritis is inflammation, with pain at rest and at night, swelling, redness and warmth over the joint. The treatment is not the same, so diagnosis must come first.
You can. Once you send your X-rays, MRI or test results, a doctor reviews them free of charge, assesses the osteoarthritis stage and suggests a non-surgical plan if it fits.
Yes, you should exercise. Correct activity strengthens the muscles that relieve the joint, improves cartilage nutrition and keeps you mobile. Swimming, cycling, water aerobics, yoga and Nordic walking are good; jumping, heavy lifting, sudden movements and running on hard surfaces are not.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Cartilage works as a shock absorber. When it thins, the bones start to rub against each other, and the joint becomes painful and less mobile. Osteoarthritis in Kigali is a degenerative condition rather than an inflammatory one, although flare-ups with swelling happen.
Osteoarthritis treatment in Kigali is not done with cancer, acute infections, blood clotting disorders, during pregnancy or during a flare-up of a serious chronic illness. The doctor checks this at the consultation.
Knee or hip osteoarthritis? Patients from Kigali can send their X-rays or MRI and get a free assessment of the stage and a clear answer on suitable treatment and its price.
Kigali is the capital and largest city of Rwanda and also a province-level administrative unit. According to the 2022 Rwandan census, its population was 1,745,555. It is a young city: 73 per cent of residents are under 30 and 94 per cent are under 50. Joint problems are therefore rarely the first thing people associate with it, yet osteoarthritis affects working adults, former athletes, people with heavy manual jobs and older relatives who live in the same households.
The city is built across numerous ridges and valleys joined by steep slopes. Many residents climb and descend hills every day on foot, on the way to a bus, a market or a workplace. A painful knee or hip is felt at once in such a landscape, and this is often the moment when people start looking for an explanation and a treatment plan.
This text is written for people in Kigali who want to understand what osteoarthritis treatment with SVF therapy involves, how a free online consultation with City Medical Centre works, and how to plan the weeks of recovery around the rhythm of the city. It gives general guidance only. The decision about any procedure belongs to you and the treating doctor after examination and review of your imaging.
People in Kigali often use the word arthritis for every kind of joint pain, but the two conditions are not the same. Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
Osteoarthritis is different in character. It is chronic and tied to wear and load on the joint, so it needs an ongoing plan rather than a single injection. Pain usually grows with activity and eases with rest, although advanced cases can hurt at night as well. If you notice redness, heat and swelling over a joint together with long morning stiffness, say so clearly during the consultation, because an inflammatory cause needs a different diagnostic path.
A sensible first step for anyone in the city is a diagnosis made by a physician with imaging, not self-treatment with painkillers bought at a pharmacy. Guidance such as NICE, Osteoarthritis in over 16s: diagnosis and management (NG226), stresses assessment, education, exercise and weight management as the base of care. SVF therapy is discussed as a possible addition to that base in suitable cases, never as a replacement for it.
SVF therapy uses your own adipose tissue. Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. The material is then processed and used in the plan agreed with the doctor.
For a person in Kigali this is useful to know in advance when thinking about daily life. The puncture area on the abdomen or thigh is small, so you can plan sensible clothing that does not rub it, and you should keep it clean as instructed. Tight waistbands and a long day on a crowded minibus are worth thinking about beforehand.
Ask the surgeon exactly where the tissue will be taken, how the area should be cared for, and when you can return to ordinary movement. Do not rely on stories from friends, because every plan is individual.
Stage matters a great deal. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. A patient who hopes to avoid an operation should therefore not wait for years while the joint deteriorates.
In general terms, good candidates are people with a confirmed early-stage diagnosis who are willing to follow a long-term plan. Contraindications are decided by the doctor and may include active infection, an inflammatory disease that has not been properly evaluated, or health conditions that make even a minor procedure under local anaesthetic unsuitable. Bring your reports, X-rays or MRI results and a list of your medicines to the online consultation.
If your imaging shows advanced damage, an honest specialist will tell you that joint replacement is the usual route. Asking directly whether your stage is early enough is the most important question you can put.
Kigali has a tropical savanna climate, but its high elevation keeps temperatures cooler than in most equatorial countries. The average daily temperature ranges between 15 and 27 °C with little variation through the year. This is helpful for recovery: you are rarely exposed to extreme heat, and loose, breathable clothing is usually enough over a small puncture area.
There are two rainy seasons, from February to June and from September to December, separated by a major dry season from June to September and a shorter dry period from December to February. Rain matters for people with painful joints. Wet slopes in the city are slippery, and a fall during recovery is the last thing you want. In rainy months choose shoes with a firm grip, take extra time on steep paths and avoid carrying heavy loads uphill.
The long dry season from June to September, when it often does not rain at all, is a practical time to begin a plan for many people: paths are dry and walking is easier. Dust can be a nuisance on dry days, so keep the puncture area covered and clean. Torrential rains have become more frequent, so allow a margin for the day of your first steps after the procedure and do not schedule it around a day when you must move across the city in a storm.
Kigali is the economic and financial hub of Rwanda, with a large service sector that includes retail, information technology, transport and hotels. Many people work on their feet in shops and hotels, others sit for long hours at a computer or drive. Both patterns burden the joints in different ways. Prolonged sitting stiffens a hip or knee, and constant standing wears on them.
Plan the days after the procedure with your employer or colleagues in advance. Ask the surgeon when you can return to desk work and when to resume standing or walking jobs. Do not promise a date to anyone before the doctor has seen your case, because the speed of return depends on the individual.
The city has many universities and institutes, so students also ask about joint pain, especially those who play football or run. Schedule treatment away from exam periods and team matches. For family events, which are central in Rwandan life, tell relatives that you need to sit comfortably, avoid long dancing and avoid lifting.
Everyday food in Kigali is built on bananas, plantains, pulses, sweet potatoes, beans and cassava, often served in a self-service mélange with meat, chips or fish. Cassava leaves are cooked with onions as isombe, and brochettes are a favourite evening dish. Many of these foods are filling and can fit a balanced diet when portions are sensible.
Body weight is one of the main controllable loads on the knees and hips. The World Health Organization treats obesity and overweight as a health issue to be managed through diet and activity, and for osteoarthritis this advice is practical: lighter weight means less load on the joint. You do not need a strict diet before the procedure, but a steady and moderate eating pattern supports the whole plan.
Fried chips and sugary drinks add calories without much benefit, while beans, vegetables and fish help to keep weight in check. Discuss with the doctor whether you need a nutrition plan and which habits to adjust after the procedure.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual. This means you should not judge the outcome in the first days, and you should not expect the joint to feel new overnight.
Because osteoarthritis is chronic, the outcome depends on what you do afterwards: exercise guided by a physiotherapist, weight control, sensible footwear and regular review. Think of SVF therapy as one element of a long programme, not a single event.
Keep a short diary of pain, stiffness and the distance you can walk on Kigali's slopes. It helps you and the doctor see whether the plan works and when a repeat assessment is advisable.
The consultation is free and takes place online. You contact the coordinators on WhatsApp or Telegram, and they are available around the clock (24/7), so you can write at a time that suits your work or study. Send your imaging, test results and a short description of your symptoms: which joint hurts, since when, whether pain occurs at night, how long morning stiffness lasts.
A specialist reviews the material and tells you whether SVF therapy may be considered at your stage or whether another route is more appropriate. You can ask questions at your own pace and discuss the plan with your family before deciding anything.
Prepare questions in advance: Is my stage early enough? What do I need to do before the procedure? How will the puncture area be cared for? When can I walk uphill, return to work and resume sport? What follow-up will I need over the following months?
Yes. The online consultation for residents of Kigali is free, and coordinators answer on WhatsApp and Telegram around the clock (24/7).
No. Osteoarthritis is chronic, so it needs an ongoing plan rather than a single injection. SVF therapy may be considered to support the joint at early stages and delay the need for replacement.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months.
It can last from several months to several years, depending on the individual.
Arthritis is an inflammatory disease. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. A doctor must confirm the diagnosis.
Steep slopes put load on knees and hips, and rain makes them slippery. Plan your first weeks with firm footwear, avoid heavy loads uphill and follow the doctor's advice on walking.
Imaging such as X-ray or MRI, previous reports, a list of medicines and a short description of symptoms.
Usually yes, but ask the surgeon about the return to desk work, standing jobs and sport before you choose a date.