1Consultation and scan review
Your X-rays, MRI or ultrasound are reviewed and the joint is examined, after which the doctor decides whether this procedure suits you. Already have scans? You can send them in advance.
First a doctor reviews your tests and history; then PRP and SVF cell therapy may join your arthritis care for the knee, hand, shoulder or other joints
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What it is
Inflammation of a joint is what arthritis is. Its usual signs: pain at night and at rest, morning stiffness that takes over half an hour to wear off, swelling, redness and heat over the joint. Possible causes range from autoimmune diseases — rheumatoid or psoriatic arthritis — to gout, infection or a previous injury.
PRP and SVF can help reduce inflammation and pain and support the tissues inside the joint, but they do not replace care from a rheumatologist for a systemic disease. The procedure is not done during an active joint infection or a severe flare — the doctor first confirms the type of arthritis and chooses the right moment.

It is a doctor who decides, after examining you and going through your scans, whether the treatment suits you


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1Your X-rays, MRI or ultrasound are reviewed and the joint is examined, after which the doctor decides whether this procedure suits you. Already have scans? You can send them in advance.
2We take a small amount of blood from a vein; platelet-rich plasma with growth factors is prepared from it later.
3A small portion of adipose tissue (about 30 ml) is collected under local anaesthetic through a puncture on the abdomen or inner thigh, with no stitches needed.
4Once the centrifuge has spun the sample into layers, the stromal vascular fraction is isolated and added to the platelet-rich plasma.
5Under ultrasound guidance, which helps with precise placement, the prepared material is injected straight into the affected joint.
6You need neither crutches nor a hospital stay. The doctor stays in contact after the procedure and watches the joint's response.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Just your blood and your adipose tissue; donor and synthetic materials are not used
The affected joint receives an injection of the stromal vascular fraction (SVF) — a set of cells involved in tissue repair, isolated from a small sample of your adipose tissue — combined with your own plasma.

After the acute flare settles, inflammatory arthritis can be treated with it for its action on tissue repair and local inflammation.
It helps calm inflammation and improves conditions for tissue repair: plasma rich in platelets and growth factors, separated from a small amount of your blood and injected into the joint.

It may form one part of the overall treatment plan in rheumatoid and other types of inflammatory arthritis.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
After going through your scans, the doctor selects the joint, the method and the number of injections — whether the joint is large or small
KneeWorn cartilage, meniscus issues and pain climbing stairs or after a walk
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain on lifting the arm and wear of the joint and nearby tendons
ElbowPain from overuse or strain during sport, and wear of the joint surfaces
Hand and wrist jointsStiffness with pain in the small joints of the fingers and the wrist
AnklePain and stiffness after sprains and old injuriesAdvantages
Rather than replacing your joint, we work to keep it — this is treatment without surgery

Just your blood and your adipose tissue; donor and synthetic materials are not used

Instead of incisions we use punctures, with local anaesthetic and no long rehabilitation

Free of charge, a doctor gives an independent assessment of the X-rays, MRI or reports you send

Staying in touch after the procedure, we follow the outcome and not only the injection day
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
After the consultation the doctor names the cost, which depends on the joint, the arthritis type and the method
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
In inflammatory arthritis, rheumatoid included, PRP may help cut local inflammation, pain and swelling. Growth factors released by the platelets shape the immune response and support tissue repair. It is a complement to, not a substitute for, your rheumatologist's treatment.
Psoriatic arthritis is a chronic disease that cannot currently be cured completely. The aim is long remission: controlling inflammation and preventing joint deformity. Regenerative injections can be one part of that plan.
Cells contained in SVF may modulate the local immune response and support the repair of damaged tissue in the joint. Because research is ongoing, your doctor will go over realistic expectations for your particular type of arthritis.
It is not done during an active infection of the joint, a severe flare, pregnancy, cancer or blood clotting disorders; instead the doctor postpones the procedure or proposes another option.
An autoimmune reaction, infection or gout can inflame the knee — that is knee arthritis, with redness, warmth, marked swelling and tenderness to touch. Osteoarthritis is cartilage wear, usually noticed as a dry crunch and aching pain when the knee moves.
Inflammation stimulates the pain receptors in the joint constantly — on movement, at rest and at night. Treatment that aims to reduce inflammation, PRP and SVF included, can ease this pain.
No. Joint injections, PRP and SVF included, are contraindicated in pregnancy. Treatment of arthritis during pregnancy is decided only together with an obstetrician and a rheumatologist.
Yes — send us your X-rays, MRI, ultrasound or blood test results. A doctor reviews them free of charge and tells you whether your type of arthritis could suit regenerative treatment.
Untreated, it can result in permanent joint deformity, lost function, osteoporosis and damage to the heart, lungs, kidneys and other internal organs. These complications are prevented by timely treatment.
About the conditions
It is gradual wear of the cartilage that covers the ends of the bones in a joint. When the cartilage thins, the joint loses its cushioning, the bones rub against each other, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
The causes of arthritis vary: autoimmune diseases such as rheumatoid or psoriatic arthritis, gout, infection or an old injury. In Uyo, the doctor first confirms the type of arthritis, because treatment depends on it.
Treatment starts with a consultation and a review of your scans and tests. Then blood and a small adipose tissue sample are taken, processed in a centrifuge and injected into the joint under ultrasound guidance. For patients from Uyo, it is done in one day.
The price depends on how many joints are treated and on the method. For patients from Uyo, the doctor explains the plan and the cost at a free consultation.
Uyo is the capital of Akwa Ibom State in the South South of Nigeria. It became the state capital on September 23, 1987, when Akwa Ibom was created from the former Cross River State. For a patient living with arthritis, a city like this means a daily rhythm of walking, commuting, church and family obligations, work in offices, schools and markets, and a lot of time on one's feet. All of this puts demands on painful joints, so planning treatment here is about the real routine of the city, not an abstract schedule.
On population, the 2006 Nigerian Census puts Uyo (including Itu) at 427,873, while the greater urban area, including Uruan, has 554,906. The population of Uyo is put at 1,393,000 as at 2024. Whatever figure one prefers, Uyo is a large and busy urban area, and many people in it live with joint pain that they have learned to tolerate for far too long.
City Medical Centre works with patients from Uyo through a free online consultation. Coordinators are available around the clock (24/7) on Telegram and Telegram, so you can send your questions and your existing medical papers from home, from work or from a quiet corner at a family event, and receive a considered answer without rearranging your week.
With arthritis, the joints are affected by inflammation. Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. This is different from the ache that comes after a long day of standing or carrying shopping, which usually eases with rest. Pain that wakes you at night, or a joint that feels warm and looks swollen, deserves a proper medical look.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Each of these needs a different approach, which is why the first step is never to choose a treatment but to understand the cause. A person in Uyo who has noticed morning stiffness in the fingers, a swollen knee after meals rich in certain foods, or joint pain together with skin changes should describe all of this in detail during the consultation.
A useful habit is to keep a short joint diary for a couple of weeks: which joint hurts, when it hurts, how long the morning stiffness lasts, whether there was swelling or redness, and what made things better or worse. Bring this record, along with any blood tests, imaging and prescriptions you already have, to the online consultation. It saves time and gives the doctor a clearer picture than memory alone.
Uyo has warm, cloudy wet seasons and hot, largely cloudy dry seasons, giving a year-round oppressive environment with temperatures ranging from 21 °C (70 °F) to 31 °C (88 °F). Humidity ranges from 67 to 88%. Many people with joint disease say that damp, heavy weather makes them feel stiffer, and while everyone reacts differently, it is sensible to expect that some days will feel harder than others and to plan around that rather than fight it.
For recovery after a procedure, the main climate issues are heat, sweat and moisture. A small puncture site needs to stay clean and dry, and in a humid city this takes some attention: light, breathable cotton clothing, regular gentle washing as the doctor advises, and avoiding tight fabrics that trap moisture over the area. If your surgeon recommends a dressing or any garment, ask how to manage it in hot, humid conditions and how often it should be changed.
Heat can also increase swelling in an inflamed joint, so cooling the room, staying hydrated, and resting with the limb comfortably supported are all sensible habits. Avoid long periods in direct sun, and keep dust and dirty water away from the puncture site. These are general principles; your own doctor will give instructions that fit your case.
Uyo is a city of schools and institutions. The main campus of the University of Uyo is in Nwaniba, with satellites on Ikpa Road, and the city has many public schools, including 244 primary schools, 7 secondary schools, 6 special education centres and 5 tertiary institutions. Teachers, lecturers, students and administrative staff spend long hours sitting at desks or standing at boards, and both are demanding for arthritic hips, knees and hands.
If you work in education or an office, talk to the coordinator about how to schedule the consultation and any later steps around your timetable. Because the first conversation is online, it can take place outside working hours. For the period after any procedure, ask the surgeon when desk work is realistic, whether you should avoid long stretches of standing, and how to arrange your workplace so the affected joint is supported.
For those whose work is physical, such as traders, drivers, builders or people who carry loads, the questions are different. Ask which movements to avoid, for how long, and how to return gradually. Never rush back to heavy lifting because a deadline or a customer is waiting. A short, well-planned pause is usually less costly than a setback that keeps you away much longer.
Food is central to life in Uyo, with family gatherings, church events, celebrations and shared meals shaping the week. Eating well is part of looking after joints, and this does not mean giving up local dishes. It means paying attention to portions, to frying and heavy oils, to sugary drinks, and to alcohol. If you have been diagnosed with gout, ask your doctor specifically which foods and drinks tend to trigger attacks, since this differs from one person to another.
Body weight matters because extra weight loads the hips and knees, and the World Health Organization treats overweight as a broad public health concern. You do not need dramatic dieting before a consultation, but a candid discussion about weight, activity and eating habits helps the doctor give realistic advice. Small, steady changes are usually easier to keep up than strict regimes that collapse after a few weeks.
In the recovery period, plan meals so that you are not standing for long at the stove. Family members can cook, or you can prepare simple dishes in advance. Keep water close, since hot weather and reduced movement can leave you drinking less than you should. Ask the doctor whether any of your regular medicines or supplements need adjusting around the procedure.
The medical logic is as follows. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. This is why timing matters, and why someone in Uyo who has had hip pain for a long time should not simply wait and hope. A proper assessment shows which stage you are at and which options are realistic.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. For the patient this means the collection step is small compared with major surgery, and the puncture site is the main thing to look after afterwards. Questions about how the material is then used, and how your particular diagnosis fits, should be put to the surgeon directly.
SVF therapy is not a replacement for a correct diagnosis, and it is not suitable for every kind of arthritis or every stage. Inflammatory disease caused by autoimmune conditions, infection, gout or psoriasis may require its own medical treatment, often alongside other measures. An honest doctor will tell you if SVF is unlikely to help in your case and will explain what else should be done.
Uyo has a wet season and a dry season, but temperatures stay within a fairly narrow band all year. This gives some freedom in choosing the time for treatment, so the practical question is less about the weather and more about your calendar: examinations at school or university, work peaks, family celebrations, church events and long holiday periods. Choose a time when you can rest and follow instructions without constant pressure.
Sport has a place in the city's life, with the Godswill Akpabio International Stadium as a notable venue. If you play football, run, walk for exercise or follow a gym routine, ask the surgeon exactly when each activity may restart and in what order. Gentle walking and movement are usually encouraged earlier than impact sport, but only your doctor can set the sequence for your joint and your stage of disease.
Do not use pain as your only guide. Inflamed joints can feel better on a good day and then flare after too much effort. Return in steps, watch for swelling, warmth or night pain, and report any change quickly to the coordinators, who are available 24/7. A calm, gradual return is far more useful than a quick one that has to be repeated.
The consultation is free and online. You write to the coordinators on Telegram or Telegram at any hour, since they are available around the clock. You describe your symptoms, send photographs of swollen joints if you have them, and share reports, scans and test results. A specialist then reviews the material and talks through the options with you, so you can decide without pressure and without leaving your own city.
Prepare well. Write down your main complaint, when it began, which joints are involved, the length of morning stiffness, any family history of autoimmune disease, gout or psoriasis, and every medicine you take, including painkillers bought without a prescription. Mention allergies and past reactions to anaesthetic. The more precise your information, the more useful the answer.
Good questions for the surgeon include: Which stage am I at, and what does that mean for my choices? Is SVF therapy suitable for me or is another route better? What are the limits of the method? What should I do before and after the puncture? Who can I contact at night if something worries me? Keep the answers in writing so that family members can help you follow them.
Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. Pain that only appears after a long day on your feet and eases with rest may have other causes. Only a medical assessment can tell the difference, so describe your symptoms in the online consultation.
Yes. The first consultation is free and online. Coordinators are available around the clock (24/7) on Telegram and Telegram. You send your complaints and any medical documents, and a specialist reviews them and explains the options.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Because the causes differ, the treatment differs too. This is why a correct diagnosis comes before any decision about a procedure.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. Whether it suits you depends on your diagnosis and stage, which the doctor will assess.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. Ask the surgeon how to care for the puncture site afterwards.
Humidity in Uyo ranges from 67 to 88%, and temperatures from 21 °C to 31 °C. A small puncture site should stay clean and dry, so light cotton clothing, sensible hygiene and avoiding dust and dirty water are useful. Follow the specific instructions you receive from the doctor.
This depends on your job, your joint and your condition. Desk work and physical work differ greatly. Ask the surgeon for a clear plan for your own case and share your schedule with the coordinators so that treatment can be planned around it.
Return in steps and only after your doctor confirms each one. Gentle walking usually comes before impact sport. If swelling, warmth or night pain returns, reduce activity and contact the coordinators, who are available 24/7.
People at later stages of joint damage usually need surgery, and some forms of arthritis need their own medical treatment first. Active infection or an undiagnosed cause of joint inflammation should be clarified before anything else. The doctor will tell you honestly if the method is unlikely to help.