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Arthritis in Uyo: When This Treatment Fits

First a doctor reviews your tests and history; then PRP and SVF cell therapy may join your arthritis care for the knee, hand, shoulder or other joints

Knee joint: regenerative treatment without surgery
Joint treatment without surgery. Free consultation and review of your scans

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What it is

What is arthritis
and when does this treatment fit?

Inflammation of a joint is what arthritis is. Its usual signs: pain at night and at rest, morning stiffness that takes over half an hour to wear off, swelling, redness and heat over the joint. Possible causes range from autoimmune diseases — rheumatoid or psoriatic arthritis — to gout, infection or a previous injury.

  • No surgery — an injection instead of an operation
  • Own tissue — your blood and adipose tissue
  • Ultrasound guidance for every injection
Knee joint: an injection under ultrasound guidance

Who the treatment suits

It is a doctor who decides, after examining you and going through your scans, whether the treatment suits you

Suitable

A doctor reviews knee X-rays with a patient
  • Pain, crunching or stiffness in a joint
  • Painkillers only help for a short time
  • Recovery after injuries and surgery
  • You need a second opinion on your scans
  • You want to avoid or postpone joint replacement
  • Early or moderate arthrosis or arthritis
  • High load on the joints — sport or physical work

Not suitable

A doctor examines a patient's knee
  • Cancer
  • Pregnancy
  • Blood clotting disorders
  • Acute infections, including infection in or near the joint
  • Flare-up of a serious chronic illness
  • Temporary contraindications: fever, flu or a cold, or inflamed skin over the joint being treated

Not sure the treatment is right for you?

Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.

Find out if it suits me

How it works

How the procedure goes: step by step

Consultation and scan review1

Consultation and scan review

Your X-rays, MRI or ultrasound are reviewed and the joint is examined, after which the doctor decides whether this procedure suits you. Already have scans? You can send them in advance.

Blood sample for PRP2

Blood sample for PRP

We take a small amount of blood from a vein; platelet-rich plasma with growth factors is prepared from it later.

Adipose tissue sample3

Adipose tissue sample

A small portion of adipose tissue (about 30 ml) is collected under local anaesthetic through a puncture on the abdomen or inner thigh, with no stitches needed.

Processing in a centrifuge4

Processing in a centrifuge

Once the centrifuge has spun the sample into layers, the stromal vascular fraction is isolated and added to the platelet-rich plasma.

Injection into the joint5

Injection into the joint

Under ultrasound guidance, which helps with precise placement, the prepared material is injected straight into the affected joint.

Follow-up6

Follow-up

You need neither crutches nor a hospital stay. The doctor stays in contact after the procedure and watches the joint's response.

Book a consultation

Call or message us — our coordinator will contact you shortly and book your consultation

A doctor talks with a patient about joint treatment
Book a consultation
A doctor talks with a patient about joint treatment

Results

After the procedure

  • Doctor talking warmly with a patient after the procedure

    1 week

    The joint may ache a little more — this is an expected reaction.

  • Doctor consulting an older patient one month after treatment

    1 month

    The pain usually eases.

  • Doctor explaining progress to a patient using a knee joint model

    ~3 months

    Mobility and activity improve.

  • Doctor and patient walking together at a follow-up visit

    ~6 months

    The full effect develops.

How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.

Comparison

Methods we use

Just your blood and your adipose tissue; donor and synthetic materials are not used

Cell therapy (SVF) from your own adipose tissue

The affected joint receives an injection of the stromal vascular fraction (SVF) — a set of cells involved in tissue repair, isolated from a small sample of your adipose tissue — combined with your own plasma.

A doctor explains SVF cell therapy for the knee to a patient on a tablet

After the acute flare settles, inflammatory arthritis can be treated with it for its action on tissue repair and local inflammation.

Material
Your adipose tissue and plasma
How it is given
Into the joint, under ultrasound
Duration
The whole procedure is done in one day.

PRP — platelet-rich plasma from your own blood

It helps calm inflammation and improves conditions for tissue repair: plasma rich in platelets and growth factors, separated from a small amount of your blood and injected into the joint.

A doctor explains PRP therapy for joints to a patient on a monitor

It may form one part of the overall treatment plan in rheumatoid and other types of inflammatory arthritis.

Material
Your blood from a vein
How it is given
Into the joint, under ultrasound
Duration
The whole procedure is done in one day.

The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.

At the consultation the doctor will review your scans and suggest a treatment plan

Free consultation

Book a consultation

Joints

Joints we treat

After going through your scans, the doctor selects the joint, the method and the number of injections — whether the joint is large or small

  • KneeKneeWorn cartilage, meniscus issues and pain climbing stairs or after a walk
  • HipHipEarly hip osteoarthritis, groin pain, limited rotation
  • ShoulderShoulderPain on lifting the arm and wear of the joint and nearby tendons
  • ElbowElbowPain from overuse or strain during sport, and wear of the joint surfaces
  • Hand and wrist jointsHand and wrist jointsStiffness with pain in the small joints of the fingers and the wrist
  • AnkleAnklePain and stiffness after sprains and old injuries

Advantages

Why patients choose City Medical Centre

Rather than replacing your joint, we work to keep it — this is treatment without surgery

Your own tissue

Your own tissue

Just your blood and your adipose tissue; donor and synthetic materials are not used

No crutches

No crutches

Instead of incisions we use punctures, with local anaesthetic and no long rehabilitation

Second opinion

Second opinion

Free of charge, a doctor gives an independent assessment of the X-rays, MRI or reports you send

Support after the procedure

Support after the procedure

Staying in touch after the procedure, we follow the outcome and not only the injection day

About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient at the clinic

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

Request a free call

Price

Arthritis treatment prices

After the consultation the doctor names the cost, which depends on the joint, the arthritis type and the method

FAQ

Joint treatment: frequently asked questions

About the conditions

More about these conditions

About arthritis treatment for patients from Uyo

The causes of arthritis vary: autoimmune diseases such as rheumatoid or psoriatic arthritis, gout, infection or an old injury. In Uyo, the doctor first confirms the type of arthritis, because treatment depends on it.

Treatment starts with a consultation and a review of your scans and tests. Then blood and a small adipose tissue sample are taken, processed in a centrifuge and injected into the joint under ultrasound guidance. For patients from Uyo, it is done in one day.

The price depends on how many joints are treated and on the method. For patients from Uyo, the doctor explains the plan and the cost at a free consultation.

Uyo and its joints: why arthritis planning here is specific

Uyo is the capital of Akwa Ibom State in the South South of Nigeria. It became the state capital on September 23, 1987, when Akwa Ibom was created from the former Cross River State. For a patient living with arthritis, a city like this means a daily rhythm of walking, commuting, church and family obligations, work in offices, schools and markets, and a lot of time on one's feet. All of this puts demands on painful joints, so planning treatment here is about the real routine of the city, not an abstract schedule.

On population, the 2006 Nigerian Census puts Uyo (including Itu) at 427,873, while the greater urban area, including Uruan, has 554,906. The population of Uyo is put at 1,393,000 as at 2024. Whatever figure one prefers, Uyo is a large and busy urban area, and many people in it live with joint pain that they have learned to tolerate for far too long.

City Medical Centre works with patients from Uyo through a free online consultation. Coordinators are available around the clock (24/7) on Telegram and Telegram, so you can send your questions and your existing medical papers from home, from work or from a quiet corner at a family event, and receive a considered answer without rearranging your week.

What arthritis actually is, and how to recognise it in everyday life

With arthritis, the joints are affected by inflammation. Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. This is different from the ache that comes after a long day of standing or carrying shopping, which usually eases with rest. Pain that wakes you at night, or a joint that feels warm and looks swollen, deserves a proper medical look.

Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Each of these needs a different approach, which is why the first step is never to choose a treatment but to understand the cause. A person in Uyo who has noticed morning stiffness in the fingers, a swollen knee after meals rich in certain foods, or joint pain together with skin changes should describe all of this in detail during the consultation.

A useful habit is to keep a short joint diary for a couple of weeks: which joint hurts, when it hurts, how long the morning stiffness lasts, whether there was swelling or redness, and what made things better or worse. Bring this record, along with any blood tests, imaging and prescriptions you already have, to the online consultation. It saves time and gives the doctor a clearer picture than memory alone.

Climate of Uyo and its effect on joints and recovery

Uyo has warm, cloudy wet seasons and hot, largely cloudy dry seasons, giving a year-round oppressive environment with temperatures ranging from 21 °C (70 °F) to 31 °C (88 °F). Humidity ranges from 67 to 88%. Many people with joint disease say that damp, heavy weather makes them feel stiffer, and while everyone reacts differently, it is sensible to expect that some days will feel harder than others and to plan around that rather than fight it.

For recovery after a procedure, the main climate issues are heat, sweat and moisture. A small puncture site needs to stay clean and dry, and in a humid city this takes some attention: light, breathable cotton clothing, regular gentle washing as the doctor advises, and avoiding tight fabrics that trap moisture over the area. If your surgeon recommends a dressing or any garment, ask how to manage it in hot, humid conditions and how often it should be changed.

Heat can also increase swelling in an inflamed joint, so cooling the room, staying hydrated, and resting with the limb comfortably supported are all sensible habits. Avoid long periods in direct sun, and keep dust and dirty water away from the puncture site. These are general principles; your own doctor will give instructions that fit your case.

Daily life, work and study in Uyo during treatment

Uyo is a city of schools and institutions. The main campus of the University of Uyo is in Nwaniba, with satellites on Ikpa Road, and the city has many public schools, including 244 primary schools, 7 secondary schools, 6 special education centres and 5 tertiary institutions. Teachers, lecturers, students and administrative staff spend long hours sitting at desks or standing at boards, and both are demanding for arthritic hips, knees and hands.

If you work in education or an office, talk to the coordinator about how to schedule the consultation and any later steps around your timetable. Because the first conversation is online, it can take place outside working hours. For the period after any procedure, ask the surgeon when desk work is realistic, whether you should avoid long stretches of standing, and how to arrange your workplace so the affected joint is supported.

For those whose work is physical, such as traders, drivers, builders or people who carry loads, the questions are different. Ask which movements to avoid, for how long, and how to return gradually. Never rush back to heavy lifting because a deadline or a customer is waiting. A short, well-planned pause is usually less costly than a setback that keeps you away much longer.

Food culture, weight and joint health

Food is central to life in Uyo, with family gatherings, church events, celebrations and shared meals shaping the week. Eating well is part of looking after joints, and this does not mean giving up local dishes. It means paying attention to portions, to frying and heavy oils, to sugary drinks, and to alcohol. If you have been diagnosed with gout, ask your doctor specifically which foods and drinks tend to trigger attacks, since this differs from one person to another.

Body weight matters because extra weight loads the hips and knees, and the World Health Organization treats overweight as a broad public health concern. You do not need dramatic dieting before a consultation, but a candid discussion about weight, activity and eating habits helps the doctor give realistic advice. Small, steady changes are usually easier to keep up than strict regimes that collapse after a few weeks.

In the recovery period, plan meals so that you are not standing for long at the stove. Family members can cook, or you can prepare simple dishes in advance. Keep water close, since hot weather and reduced movement can leave you drinking less than you should. Ask the doctor whether any of your regular medicines or supplements need adjusting around the procedure.

How the procedure fits in: SVF therapy and the early stages

The medical logic is as follows. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. This is why timing matters, and why someone in Uyo who has had hip pain for a long time should not simply wait and hope. A proper assessment shows which stage you are at and which options are realistic.

Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. For the patient this means the collection step is small compared with major surgery, and the puncture site is the main thing to look after afterwards. Questions about how the material is then used, and how your particular diagnosis fits, should be put to the surgeon directly.

SVF therapy is not a replacement for a correct diagnosis, and it is not suitable for every kind of arthritis or every stage. Inflammatory disease caused by autoimmune conditions, infection, gout or psoriasis may require its own medical treatment, often alongside other measures. An honest doctor will tell you if SVF is unlikely to help in your case and will explain what else should be done.

Season, sport and return to normal activity in Uyo

Uyo has a wet season and a dry season, but temperatures stay within a fairly narrow band all year. This gives some freedom in choosing the time for treatment, so the practical question is less about the weather and more about your calendar: examinations at school or university, work peaks, family celebrations, church events and long holiday periods. Choose a time when you can rest and follow instructions without constant pressure.

Sport has a place in the city's life, with the Godswill Akpabio International Stadium as a notable venue. If you play football, run, walk for exercise or follow a gym routine, ask the surgeon exactly when each activity may restart and in what order. Gentle walking and movement are usually encouraged earlier than impact sport, but only your doctor can set the sequence for your joint and your stage of disease.

Do not use pain as your only guide. Inflamed joints can feel better on a good day and then flare after too much effort. Return in steps, watch for swelling, warmth or night pain, and report any change quickly to the coordinators, who are available 24/7. A calm, gradual return is far more useful than a quick one that has to be repeated.

How the remote consultation works for patients in Uyo

The consultation is free and online. You write to the coordinators on Telegram or Telegram at any hour, since they are available around the clock. You describe your symptoms, send photographs of swollen joints if you have them, and share reports, scans and test results. A specialist then reviews the material and talks through the options with you, so you can decide without pressure and without leaving your own city.

Prepare well. Write down your main complaint, when it began, which joints are involved, the length of morning stiffness, any family history of autoimmune disease, gout or psoriasis, and every medicine you take, including painkillers bought without a prescription. Mention allergies and past reactions to anaesthetic. The more precise your information, the more useful the answer.

Good questions for the surgeon include: Which stage am I at, and what does that mean for my choices? Is SVF therapy suitable for me or is another route better? What are the limits of the method? What should I do before and after the puncture? Who can I contact at night if something worries me? Keep the answers in writing so that family members can help you follow them.

How do I know whether my joint pain is arthritis?

Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. Pain that only appears after a long day on your feet and eases with rest may have other causes. Only a medical assessment can tell the difference, so describe your symptoms in the online consultation.

Can I get a consultation from Uyo without leaving the city?

Yes. The first consultation is free and online. Coordinators are available around the clock (24/7) on Telegram and Telegram. You send your complaints and any medical documents, and a specialist reviews them and explains the options.

What causes arthritis?

Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Because the causes differ, the treatment differs too. This is why a correct diagnosis comes before any decision about a procedure.

What is SVF therapy and when may it be considered?

At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. Whether it suits you depends on your diagnosis and stage, which the doctor will assess.

How is the material collected?

Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. Ask the surgeon how to care for the puncture site afterwards.

Does the humid weather in Uyo affect recovery?

Humidity in Uyo ranges from 67 to 88%, and temperatures from 21 °C to 31 °C. A small puncture site should stay clean and dry, so light cotton clothing, sensible hygiene and avoiding dust and dirty water are useful. Follow the specific instructions you receive from the doctor.

When can I return to work or study?

This depends on your job, your joint and your condition. Desk work and physical work differ greatly. Ask the surgeon for a clear plan for your own case and share your schedule with the coordinators so that treatment can be planned around it.

When can I go back to sport?

Return in steps and only after your doctor confirms each one. Gentle walking usually comes before impact sport. If swelling, warmth or night pain returns, reduce activity and contact the coordinators, who are available 24/7.

Who should not rely on this method?

People at later stages of joint damage usually need surgery, and some forms of arthritis need their own medical treatment first. Active infection or an undiagnosed cause of joint inflammation should be clarified before anything else. The doctor will tell you honestly if the method is unlikely to help.