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Tummy tuck

Abdominoplasty (Tummy Tuck) in Cape Coast

Free consultation

Price at consultation

The price is fixed in the contract before surgery

Real case
Tummy tuck: a patient's abdomen before and after surgery before after
A flat tummy and a toned silhouette in one operation. Your individual surgical plan and the expected result are discussed at the consultation

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Results

Tummy tuck results
of our patients

All cases are real patients. Faces and identifying details are hidden.

Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
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Comparison

Tummy tuck techniques

A tummy tuck is done as a full (classic) or mini operation, or combined with liposuction as lipoabdominoplasty. Compare the scope of surgery, the indications and the expected results to choose the right technique together with your surgeon.

Tummy tuck

Removal of excess skin, abdominal muscle tightening

Tummy tuck diagram: the abdomen before surgery with the incision line, and the result
Main goal
Removal of excess skin, diastasis repair
When it is done
Excess skin after childbirth or weight loss
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

Lipoabdominoplasty

Tummy tuck with added liposuction

Lipoabdominoplasty diagram: the abdomen with fat on the flanks before surgery, and the result
Main goal
Tummy tightening and waist contouring
When it is done
For fat deposits on the flanks and waist
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

The benefits and recovery times shown are averaged for each technique and given for guidance: the scope of correction and rehabilitation depend on your anatomy and individual features, and the surgeon confirms them at the consultation.

At the consultation the surgeon draws up a plan for your case and explains how your tummy tuck will go.

Free, before surgery and with no obligation.

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Tummy tuck from the inside

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About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient in a clinic ward

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

A tummy tuck is not for everyone

If your case can be solved without surgery, the doctor will tell you so at the consultation — and you will not spend money for nothing.

Suitable

A surgeon shows a patient on a model and a monitor how the abdominal contour changes after a tummy tuck
  • Rectus abdominis diastasis
  • Skin folds after weight loss
  • Loose abdominal skin
  • Stretched skin after pregnancy
  • A distorted abdominal contour

Not suitable

A surgeon discusses the indications and contraindications for a tummy tuck with a patient
  • Acute infections
  • Significant disease of the heart, kidneys or liver
  • Blood coagulation disorders
  • Under 18 years of age
  • Decompensated diabetes
  • Cancer
  • Skin inflammation in the surgical area
  • Pregnancy and nursing

Not sure the surgery is right for you?

Message us — the coordinator will ask for your photos in the messenger, and the surgeon will tell you whether a tummy tuck suits you. No surgery booking needed.

Find out if it suits me
A surgeon goes through a tummy tuck diagram with a patient at the consultation

Prices

You know the price
before surgery

The price is set at the consultation and fixed in the contract.

Other services

  • First consultationFree
  • Liposuction of the abdomen and flanksfrom $1,700
Book a consultation

Find out your tummy tuck plan and price

The surgeon assesses your abdominal skin and muscles, listens to your wishes and chooses the right correction technique.
The price is set at the consultation and fixed in the contract.

A nurse talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

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A patient's abdomen before a tummy tuck in the operating room

all inclusive

What the price includes

From preparation for surgery
to post-op check-ups.

  • All scheduled dressings
  • Scheduled post-op check-ups
  • A personal coordinator on call
  • Compression garments fitted on the day of surgery
  • A stay in a comfortable
    hospital ward with meals
  • Individual recommendations
    for recovery
  • Remote progress monitoring
    by photos
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How it works

Three days at the clinic —
from preparation to discharge

An agreed correction plan, inpatient observation and post-op check-ups.

A doctor shows a patient a tummy tuck diagram on a monitor1

Consultation
and the surgical plan

The surgeon assesses your abdominal skin and muscles and checks for diastasis, listens to your wishes and chooses the right correction technique.

Paying the deposit by card at the clinic reception2

Booking the date
of surgery

We reserve a surgery date for you: the deposit can be paid by card at the clinic or online by bank transfer. The terms are fixed in the contract for medical services

A blood sample tube for tests before a tummy tuck3

Check-up before
surgery

Before surgery you complete a full lab check-up: blood tests, an ECG, a chest X-ray and reports from the required specialists.

The surgical team during the operation4

Surgery

The surgeon performs the tummy tuck with the chosen technique, repairs diastasis if needed and shapes a firmer abdominal contour.

A hospital ward at the clinic5

Inpatient stay

After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision.

A surgeon and a patient in the ward during recovery6

Recovery

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery.

Book a free consultation — the surgeon will plan every step with you.

A doctor discusses the tummy tuck plan with a patient
Book a consultation
A doctor discusses the tummy tuck plan with a patient

How it really happens

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Recovery after a tummy tuck

The patient remains in hospital under medical supervision for 1–3 days right after surgery. Drains are usually taken out after two days and stitches after 7 days. A compression binder, worn for 1.5–2 months, supports the abdominal wall and shapes a smooth contour. Within 30 days most swelling goes; after 2–3 weeks you can return to office work. Sports, sauna and heavy lifting are not allowed for 2–3 months, and sleeping on your back with knees bent is recommended at first. By 12 months the scar has matured fully: it fades and is hardly visible.

Post-op check-ups

After 7 days, at 3 months and at 6 months. Until the end of the year, get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense

Advantages

Reasons to choose City Medical Centre

A surgeon discusses the tummy tuck plan with a patient at the consultation

Just find out — you lose nothing

At the consultation we discuss your wishes and assess your abdominal skin and muscles. The surgeon explains what changes are possible, chooses the correction technique and answers your questions.

A surgeon on a video call with a patient after surgery

We stay with you after surgery

The surgeon follows your recovery and the changing abdominal contour at check-ups after 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the price of surgery.

A surgeon shows a patient a model and tummy tuck diagrams

A beautiful contour that fits your figure

We choose the correction technique based on your skin, muscles and figure. Our aim is a harmonious abdominal contour that keeps the natural proportions of your body.

A patient writes down a convenient visit time in her planner

Your schedule is our priority

We respect your time: we work 24/7, with easy booking and a personal approach — we adapt to your pace.

A surgeon shows a patient the fixed price of surgery with no extra charges

Fixed prices

After the consultation the surgeon defines the extent of correction, and you get a clear price for the surgery — no surprises on the way to the result you want.

A surgeon visits a patient in the hospital ward after surgery

Round-the-clock care after surgery

Recovery starts in a comfortable hospital ward under round-the-clock nursing care. The stay and meals are already included in the price.

FAQ

We answer what
people ask before booking

Other services of our clinic

Tummy tuck in Cape Coast: what you should know

Diastasis is not always part of the picture. Repair is done only when the rectus abdominis muscles are actually separated: the surgeon sees it at the examination and, if in doubt, it is confirmed by ultrasound. When needed, the muscles are brought together during the tummy tuck itself, with no separate procedure. Patients from Cape Coast learn at the consultation whether their case requires it.

In the classic operation the surgeon makes a horizontal incision above the pubic area, its length set by the amount of excess tissue. The separated rectus muscles are repaired, excess skin and fat are removed, the navel is repositioned and drains are placed. The mini version works only on the lower abdomen through a shorter incision. Patients from Cape Coast are under general anaesthesia throughout.

The first step costs nothing: the consultation with the surgeon is free. You get an assessment of excess skin and muscle separation, a recommended technique, an explanation of recovery and your personal price. Patients from Cape Coast can then decide calmly, with the amount fixed in the contract. Fill in the short form on the page, and a coordinator will call back shortly.

Tummy tuck for residents of Cape Coast: how the conversation starts

Cape Coast is the capital of the Cape Coast Metropolitan District and of Ghana's Central Region, and it is one of the most historically significant settlements in the country. As of the 2010 census the city had 108,374 inhabitants, a figure that grew to 189,925 by 2021. Most residents are Fante, the main language is Fante, and Christianity is the most widely practised religion, followed by Islam and traditional religions. People here usually make big personal decisions with their family in mind, and a tummy tuck (abdominoplasty) is no exception. Questions often come from a woman after pregnancies, from someone who has lost a lot of weight, or from a man or woman who is bothered by loose skin and a weakened abdominal wall that diet and exercise no longer change.

City Medical Centre works with patients from Cape Coast through a free online consultation. Coordinators are available 24/7 on Telegram and Telegram, so you can write after work, between lectures at the university, or late in the evening when the house is quiet. You send your questions and, if you wish, photographs, and you describe your health history. The surgeon then assesses whether a classic tummy tuck, a mini tummy tuck or another approach suits your case. Nothing is decided in the first message, and you can ask as many questions as you need before taking any step.

This text is meant to help you prepare for that conversation. It connects the procedure with the real rhythm of life in Cape Coast: the heat and humidity, the festival calendar, the student and working year, the way people move around the city, and the food culture. It gives general information only. Your surgeon makes the final decisions after examining you and reviewing your tests.

Climate of Cape Coast and what it means for recovery

Cape Coast has a tropical savanna climate with two rainy seasons, peaking in May to June and in October. The dry harmattan period runs from November to February. Average temperatures are around 24 to 32 °C, and relative humidity is between 60% and 80%. For someone recovering from abdominal surgery this combination matters more than the calendar date alone. Warm, humid air makes a compression garment feel heavier, and sweat under the garment can irritate the skin around dressings and the scar line. Light, breathable cotton clothing worn over the garment, a clean spare garment if your surgeon allows it, and calm, unhurried days indoors all make the first weeks more comfortable.

Compression is not optional. Recovery is worse without the garment because it supports the tissues and reduces swelling. For the first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period. In Cape Coast's climate, plan how you will wash and dry the garment, because humid weather slows drying, and ask the surgeon how to keep the skin under it clean and dry without removing support at the wrong moment.

The rainy months bring cooler air and cloudy days, which many patients find easier for quiet home recovery. Heavy downpours can make movement around the city harder, and you should avoid slipping, sudden movements and rushing for shelter during the first weeks. The harmattan season has dry, dusty air, so protect the dressings and scar from dust, keep your skin moisturised as the surgeon advises, and drink enough fluids. Whichever season you choose, direct sun on a fresh scar should be avoided, and tanning beds are excluded for at least a month.

Choosing the season for surgery in Cape Coast

There is no single best month, but the local calendar helps you pick one. The first 2–3 weeks after surgery require you to avoid physical exertion, heavy lifting and sudden movements. That means you should not plan the operation near a period when you must carry loads, host guests or manage a busy household. In Cape Coast the largest public event is Fetu Afahye, celebrated on the first Saturday of September every year and attracting people of many backgrounds. The city is crowded, family gatherings are large, and there is a lot of walking, standing and social pressure to be present. Many patients prefer to finish their recovery before such a date, or to schedule surgery after it so they can rest without missing the celebration.

The same logic applies to PANAFEST and to the busy tourist periods linked to Cape Coast Castle and Kakum National Park. If you work in tourism, guiding or hospitality, which is a large part of the local economy, your busiest weeks are the ones to avoid. Students at the University of Cape Coast or Cape Coast Technical University may prefer a break between academic periods, since sitting through long lectures in a compression garment is tiring early on.

Weather matters too. The dry harmattan months, November to February, offer stable conditions for staying at home and keeping dressings dry, while the rainy peaks in May to June and October mean damp air and a higher chance of disrupted plans. Discuss two or three possible time windows with the coordinator, and the surgeon will confirm which fits your health, your tests and the surgical schedule.

Work, study and daily life after abdominoplasty

After a tummy tuck, return to work comes after 2–3 weeks, and this refers to office work. Three milestones mark recovery: after 2–3 weeks you can do office work, by 1.5–2 months swelling and tightness pass, and at 6–12 months, with the tissues fully adapted, the final result and scar are assessed. For a teacher, an administrator, a bank employee or a university staff member in Cape Coast, a desk-based return after about two to three weeks is realistic when recovery goes normally. Work that involves lifting, long hours on your feet or physical effort, such as market trading, fishing or loading goods, needs a longer break and a direct conversation with the surgeon about your duties.

Kotokuraba Market is the largest market in the city, and many families rely on small trade. If you stand or carry goods all day, arrange cover for your stall or tasks before surgery so you are not tempted to return too soon. Heavy lifting and sudden movements are excluded for the first 2–3 weeks. Do not underestimate the habit of lifting a child, a basin of water or a bag of groceries without thinking. Ask relatives to take over these tasks for a while.

Getting around the city also deserves planning. Most residents do not own a car and use taxis and minibuses, and congestion is a known feature of the city. After surgery, avoid crowded vehicles where you could be jostled, choose a seat that lets you sit comfortably, and ask someone to accompany you when you leave the hospital and for early check-ups. At home, set up a resting place with water, medicines, phone and a charger within reach, so you do not need to get up often.

Food, water and weight: preparing the body

Food culture in Cape Coast is built around fish, starchy staples, soups and stews. Fishing is a main livelihood for many residents, because the city's topography makes farming difficult, and most vegetables eaten in the city come from other places. This matters for preparation. In the weeks before a tummy tuck you want balanced meals with enough protein and vegetables, regular drinking water and no sudden crash diets. After surgery, light meals are easier on the abdomen. Plan simple dishes that relatives can prepare in advance, and avoid heavy, very salty or very spicy food if the surgeon advises it, as it can worsen bloating and swelling.

Weight stability is a practical question. The World Health Organization describes overweight and obesity as abnormal or excessive fat accumulation that may impair health, and it treats the topic as a health matter rather than a cosmetic one. A tummy tuck removes excess skin and fat in the abdominal area and tightens the abdominal wall, but it is not a weight-loss method and does not replace a healthy lifestyle. If you plan more pregnancies or significant weight change, tell the surgeon, because this can affect both timing and the lasting quality of the contour.

Preparation also includes habits. Stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before a tummy tuck. Alcohol and smoking remain out for at least a month after surgery. Celebrations in Cape Coast often involve shared drinks and large meals, so tell family and friends about your plan so that they support you rather than offer what you must refuse.

Tests, hospital stay and the recovery programme

Yes, preparation is a must. The pre-surgery check-up covers blood tests, ECG, leg vein ultrasound and consultations with a GP and anaesthetist. Get it done in advance, not the day before. The list is identical for all: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. The exact list comes from the surgeon at the consultation, and tests usually stay valid for 10–14 days. Plan the timing so the results are still valid on the day of surgery.

The operation is performed under general anaesthesia, with up to 3 days in hospital. A classic tummy tuck means 1–3 days under medical supervision; for a mini tummy tuck, one day is usually enough. After surgery the patient stays in a comfortable hospital ward with meals, under medical supervision. At home recovery continues, and the surgeon monitors it at scheduled check-ups.

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery. The surgeon follows your recovery and the changing abdominal contour at those check-ups. Check-ups, dressings and aftercare advice are already included in the cost of surgery. Until the end of the year you can also get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense. Because you contact the centre from Cape Coast, these follow-up conversations are held remotely, and the coordinators are available 24/7 on Telegram and Telegram if a question arises between check-ups, for example in the middle of the night when you feel unsure about a symptom.

Rules, sport and the first weeks at home

The rules after a tummy tuck are the same for everyone. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. Sport is resumed gradually, with the surgeon's approval only, and compression garments are worn for another 4–8 weeks. For Cape Coast residents, this touches several familiar habits: swimming in the sea, football with friends, and walking long distances in the heat.

Football is part of city life, with the Cape Coast Sports Stadium and local professional clubs drawing crowds. Watching a match is a quiet activity, but the crowd, the stairs and the noise are not ideal in the first weeks, and playing is out of the question until the surgeon allows it. Return to training step by step: gentle walking first, then light activity, then heavier workouts, always with the surgeon's approval. The sea and the pool are excluded for at least a month, and it is wise to wait for the surgeon's permission and for the scar to be fully healed before swimming, given the sun and salt water on the coast.

Do not compare yourself with other patients. Recovery varies, and swelling, tightness and a feeling of being bent forward are common in the early period. The first changes appear 2 weeks after surgery as the main swelling subsides, followed by two checkpoints: the interim result at 1.5–2 months and the final contours at 6–12 months. Patience in the first weeks is the best contribution you can make to the final look.

Family, privacy and support at home in Cape Coast

Cape Coast is a city where extended family ties are strong, and many households include several generations under one roof or within a short walk of one another. For a tummy tuck this has two sides. Support is close at hand, which is a real advantage during the first 2–3 weeks, when you avoid physical exertion, heavy lifting and sudden movements. At the same time, privacy can be harder to protect, and some patients prefer to decide in advance who will be told what.

Think about it as a practical question. Who will cook, who will take care of children or elderly relatives, and who will help you stand up from bed or a chair in the first days? Agree on these tasks before the operation, not afterwards. A spouse, a sister, a mother or a close friend can each take a clear role, and a written list on the wall of the house avoids misunderstandings.

Many Cape Coast families are active in church life, and Christianity is the most widely practised religion in the city, followed by Islam and traditional religions. Weekly services, fellowship meetings and family obligations are important to people here. If you are used to attending regularly, tell the surgeon, and plan to rest at home for the first weeks rather than sit on hard benches or stand for long periods in a crowd. Many patients find that a short, honest explanation to the community leader or close friends, such as saying you are recovering from a medical procedure, is enough.

If you wish to keep your decision private, the online format helps. You can talk with the coordinators on Telegram or Telegram at any hour, 24/7, from your own phone, in the room you choose, and nobody else needs to know about the conversation.

Emotional preparation and realistic expectations

A tummy tuck changes the shape of the abdomen, but it does not change your life overnight. Expect a period when the abdomen feels tight, swollen and slightly bent forward, and when the scar looks more visible than you imagined. This is normal. The first changes appear 2 weeks after surgery as the main swelling subsides, and the full picture needs time: the interim result at 1.5–2 months and the final contours at 6–12 months.

Social media, conversations at the market or comments from friends can create unrealistic images. Remember that every body is different, and the result depends on your skin, your abdominal wall, your weight history and how carefully you follow the rules. Ask the surgeon to explain what a tummy tuck can and cannot achieve in your case, and to describe where the scar will lie and how it is expected to mature.

Mood can vary in the early weeks. Tiredness, restricted movement and a long period of wearing a garment can make some people feel low or impatient. Keep contact with people who encourage you, take short gentle walks at home as the surgeon permits, and use the coordinators' round-the-clock availability to talk through concerns. If you feel persistently unwell or worried, say so at a check-up. Honest communication is part of good aftercare.

A practical week-by-week plan for a Cape Coast home

Preparation starts 7–10 days before surgery, when you stop smoking, drinking alcohol and taking medicines that affect blood clotting. Use this time to organise the house. Move everyday items to waist height so you do not bend or reach. Arrange a bed or sofa where you can rest with support, and keep a fan or ventilation working, because the climate is warm and humid, with temperatures around 24 to 32 °C.

In the first week you rest, follow the dressing instructions and attend the check-up after 7 days. Walk slowly around the house as the surgeon advises, avoid sudden movements and keep the garment on around the clock. Prepare for the possibility of power cuts or water interruptions by storing clean drinking water and charging your phone, so you can always reach the coordinators.

From weeks 2 to 3, many patients feel stronger, and this is when the temptation to do too much appears. Heavy lifting, long walks in the heat and household chores are still limited. Office work becomes possible after 2–3 weeks. Around the end of the first month the garment moves from around-the-clock wear to daytime wear for roughly a month more, and your surgeon will name the exact period.

By 1.5–2 months swelling and tightness pass, and you can discuss a gradual return to sport with your surgeon, who must approve it. Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. Compression garments are worn for another 4–8 weeks. The check-up at 3 months and the one at 6 months allow the surgeon to follow the changing abdominal contour, and the final result and scar are assessed at 6–12 months.

Who is a candidate and what to ask the surgeon

You must be at least 18, with no contraindications. No upper limit exists, and at the centre each case is considered individually, after an examination and health assessment. In general terms, good candidates are adults whose weight is stable, who have loose abdominal skin or a separation of the abdominal muscles, and who are in good general health. Conditions that affect blood clotting, heart or lung disease, active infection, and smoking that cannot be stopped are among the issues the surgeon will weigh. Pregnancy plans also deserve an honest discussion.

Write your questions before the online consultation. Useful ones for a Cape Coast resident include: which type of tummy tuck fits my body and goals; how long will I stay in hospital; what will my scar look like and how do I care for it in a humid climate; when can I return to my own work, whether at a desk or on my feet; how long must I wear the garment; when can I swim in the sea; and who do I contact at night if something worries me. Ask also how the check-ups at 7 days, 3 and 6 months will be organised remotely.

The centre values your time. It works 24/7, with easy booking and a personal approach, adapting to your pace. You can take time to think, discuss with your family and return with more questions. A good consultation leaves you with a clear plan, a list of tests and a realistic picture of recovery, not with pressure to decide quickly.

How does the online consultation work for someone living in Cape Coast?

You contact the coordinators on Telegram or Telegram, which are available around the clock, 24/7. You describe your goals and health history and, if you wish, send photographs. The surgeon then reviews your case and explains which type of tummy tuck may suit you, which tests you need and how recovery is organised. The consultation is free, and you can ask follow-up questions at any time.

When can I go back to work after a tummy tuck?

Return to work comes after 2–3 weeks for office work. Heavy lifting, long standing or physical work, such as in a market or on the water, needs a longer break, and the surgeon will advise based on your duties. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements.

Is the humid climate of Cape Coast a problem during recovery?

It does not prevent recovery, but it needs planning. Temperatures of around 24 to 32 °C and humidity of 60% to 80% make the compression garment warmer and slower to dry. Wear breathable clothing over it, keep the skin clean and dry as the surgeon instructs, avoid direct sun on the scar and stay out of the sea and pool for at least a month.

How long must I wear the compression garment?

Yes, it's a requirement: recovery is worse without the garment because it supports the tissues and reduces swelling. The first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period.

Which tests do I need before surgery?

The list is the same for all: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. The exact list comes from the surgeon at the consultation, and tests usually stay valid for 10–14 days, so do not do them too early or the day before.

How long will I stay in hospital?

The operation is done under general anaesthesia, with up to 3 days in hospital. A classic tummy tuck means 1–3 days under medical supervision, while for a mini tummy tuck one day is usually enough. You stay in a comfortable ward with meals, and recovery continues at home with scheduled check-ups.

When will I see the result?

The first changes appear 2 weeks after surgery as the main swelling subsides. The interim result comes at 1.5–2 months, and the final contours at 6–12 months, when the tissues have fully adapted and the scar is assessed. Swelling and tightness pass by 1.5–2 months.

Can I plan surgery around Fetu Afahye or my university schedule?

Yes, and it is sensible to do so. Fetu Afahye is held on the first Saturday of September, and the city is busy then. Many people prefer to finish the first weeks of recovery before it or have surgery afterwards. Students and staff can choose a break in the academic year, and the coordinator will help you compare possible time windows.

Who can have a tummy tuck, and is there an age limit?

You must be at least 18, with no contraindications. No upper limit exists, and each case is considered individually after an examination and health assessment. Preparation is a must: stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before surgery.

What follow-up do I get after the operation?

You get a recovery programme with check-ups at 7 days, 3 and 6 months, which help track your recovery. Check-ups, dressings and aftercare advice are already included in the cost of surgery. Until the end of the year you can also have a post-surgery consultation with your surgeon to review results, at the clinic's expense. The coordinators remain available 24/7.

Can I keep my decision private from relatives and neighbours?

Yes. The consultation is online and you can write to the coordinators on Telegram or Telegram at any hour, 24/7, from your own phone. You decide who to tell. Still, plan who will help you at home in the first 2–3 weeks, when heavy lifting and sudden movements are not allowed.

How should I prepare my home in Cape Coast before surgery?

Place everyday items at waist height, arrange a comfortable resting place, keep drinking water and medicines within reach, and make sure your phone is charged. In a warm, humid climate, also plan ventilation and how you will wash and dry the compression garment. Ask relatives to take over lifting and household tasks.

Will I feel normal again after the first month?

Many patients feel noticeably stronger, but recovery continues. Swelling and tightness pass by 1.5–2 months, the interim result is visible at 1.5–2 months, and the final contours and scar are assessed at 6–12 months. Sport returns gradually and only with the surgeon's approval.