City Medical Centre · multi-specialty surgery clinicOpen 24/7

Tummy tuck

Tummy Tuck with Diastasis Repair in Camama

Free consultation

Price at consultation

The price is fixed in the contract before surgery

Real case
Tummy tuck: a patient's abdomen before and after surgery before after
A flat tummy and a toned silhouette in one operation. Your individual surgical plan and the expected result are discussed at the consultation

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Results

Tummy tuck results
of our patients

All cases are real patients. Faces and identifying details are hidden.

Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
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Comparison

Tummy tuck techniques

A tummy tuck is done as a full (classic) or mini operation, or combined with liposuction as lipoabdominoplasty. Compare the scope of surgery, the indications and the expected results to choose the right technique together with your surgeon.

Tummy tuck

Removal of excess skin, abdominal muscle tightening

Tummy tuck diagram: the abdomen before surgery with the incision line, and the result
Main goal
Removal of excess skin, diastasis repair
When it is done
Excess skin after childbirth or weight loss
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

Lipoabdominoplasty

Tummy tuck with added liposuction

Lipoabdominoplasty diagram: the abdomen with fat on the flanks before surgery, and the result
Main goal
Tummy tightening and waist contouring
When it is done
For fat deposits on the flanks and waist
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

The benefits and recovery times shown are averaged for each technique and given for guidance: the scope of correction and rehabilitation depend on your anatomy and individual features, and the surgeon confirms them at the consultation.

At the consultation the surgeon draws up a plan for your case and explains how your tummy tuck will go.

Free, before surgery and with no obligation.

Book a consultation

Tummy tuck from the inside

About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient in a clinic ward

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

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A tummy tuck is not for everyone

If your case can be solved without surgery, the doctor will tell you so at the consultation — and you will not spend money for nothing.

Suitable

A surgeon shows a patient on a model and a monitor how the abdominal contour changes after a tummy tuck
  • Rectus abdominis diastasis
  • Skin folds after weight loss
  • Loose abdominal skin
  • Stretched skin after pregnancy
  • A distorted abdominal contour

Not suitable

A surgeon discusses the indications and contraindications for a tummy tuck with a patient
  • Acute infections
  • Significant disease of the heart, kidneys or liver
  • Clotting disorders of the blood
  • Age below 18
  • Decompensated diabetes
  • Cancer
  • Skin inflammation in the surgical area
  • Pregnancy and nursing

Not sure the surgery is right for you?

Message us — the coordinator will ask for your photos in the messenger, and the surgeon will tell you whether a tummy tuck suits you. No surgery booking needed.

Find out if it suits me
A surgeon goes through a tummy tuck diagram with a patient at the consultation

Prices

You know the price
before surgery

The price is set at the consultation and fixed in the contract.

Other services

  • First consultationFree
  • Liposuction of the abdomen and flanksfrom $1,700
Book a consultation

Find out your tummy tuck plan and price

The surgeon assesses your abdominal skin and muscles, listens to your wishes and chooses the right correction technique.
The price is set at the consultation and fixed in the contract.

A nurse talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

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A patient's abdomen before a tummy tuck in the operating room

all inclusive

What the price includes

From preparation for surgery
to post-op check-ups.

  • All scheduled dressings
  • Scheduled post-op check-ups
  • A personal coordinator on call
  • Compression garments fitted on the day of surgery
  • A stay in a comfortable
    hospital ward with meals
  • Individual recommendations
    for recovery
  • Remote progress monitoring
    by photos

How it works

Three days at the clinic —
from preparation to discharge

An agreed correction plan, inpatient observation and post-op check-ups.

A doctor shows a patient a tummy tuck diagram on a monitor1

Consultation
and the surgical plan

The surgeon assesses your abdominal skin and muscles and checks for diastasis, listens to your wishes and chooses the right correction technique.

Paying the deposit by card at the clinic reception2

Booking the date
of surgery

We reserve a surgery date for you: the deposit can be paid by card at the clinic or online by bank transfer. The terms are fixed in the contract for medical services

A blood sample tube for tests before a tummy tuck3

Check-up before
surgery

Before surgery you complete a full lab check-up: blood tests, an ECG, a chest X-ray and reports from the required specialists.

The surgical team during the operation4

Surgery

The surgeon performs the tummy tuck with the chosen technique, repairs diastasis if needed and shapes a firmer abdominal contour.

A hospital ward at the clinic5

Inpatient stay

After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision.

A surgeon and a patient in the ward during recovery6

Recovery

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery.

Book a free consultation — the surgeon will plan every step with you.

A doctor discusses the tummy tuck plan with a patient
Book a consultation
A doctor discusses the tummy tuck plan with a patient

How it really happens

After a tummy tuck: recovery

Following surgery, the patient stays 1–3 days in hospital under medical supervision. Drains usually come out after two days, and stitches after 7 days. For 1.5–2 months a compression binder supports the abdominal wall and shapes a smooth contour. Within 30 days most swelling goes, and office work is possible after 2–3 weeks. Sports, sauna and heavy lifting are not allowed for 2–3 months; in the early days, sleep on your back with your knees bent. By 12 months the scar is fully mature: faded and barely noticeable.

Post-op check-ups

After 7 days, at 3 months and at 6 months. Until the end of the year, get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense

Advantages

Why patients choose City Medical Centre

A surgeon discusses the tummy tuck plan with a patient at the consultation

Just find out — you lose nothing

At the consultation we discuss your wishes and assess your abdominal skin and muscles. The surgeon explains what changes are possible, chooses the correction technique and answers your questions.

A surgeon on a video call with a patient after surgery

We stay with you after surgery

The surgeon follows your recovery and the changing abdominal contour at check-ups after 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the price of surgery.

A surgeon shows a patient a model and tummy tuck diagrams

A beautiful contour that fits your figure

We choose the correction technique based on your skin, muscles and figure. Our aim is a harmonious abdominal contour that keeps the natural proportions of your body.

A patient writes down a convenient visit time in her planner

Your schedule is our priority

We respect your time: we work 24/7, with easy booking and a personal approach — we adapt to your pace.

A surgeon shows a patient the fixed price of surgery with no extra charges

Fixed prices

After the consultation the surgeon defines the extent of correction, and you get a clear price for the surgery — no surprises on the way to the result you want.

A surgeon visits a patient in the hospital ward after surgery

Round-the-clock care after surgery

Recovery starts in a comfortable hospital ward under round-the-clock nursing care. The stay and meals are already included in the price.

FAQ

We answer what
people ask before booking

Tummy tuck in Camama: from consultation to result

Diastasis is not always part of the picture. Repair is done only when the rectus abdominis muscles are actually separated: the surgeon sees it at the examination and, if in doubt, it is confirmed by ultrasound. When needed, the muscles are brought together during the tummy tuck itself, with no separate procedure. Patients from Camama learn at the consultation whether their case requires it.

Pre-surgery tests should be completed in advance, not the day before. The surgeon gives the exact list at the consultation, and results are usually valid for 10–14 days. Seven to ten days before the operation, stop smoking, alcohol and medicines that affect blood clotting. Anyone in Camama preparing for a tummy tuck also sees a GP and an anaesthetist before the surgery date.

The first step costs nothing: the consultation with the surgeon is free. You get an assessment of excess skin and muscle separation, a recommended technique, an explanation of recovery and your personal price. Patients from Camama can then decide calmly, with the amount fixed in the contract. Fill in the short form on the page, and a coordinator will call back shortly.

Camama today: a young municipality in the Luanda Province

Camama is a city and municipality in the Angolan province of Luanda. For years it was an urban district and commune within the municipality of Talatona. On 5 September 2024 it was raised to the status of city and municipality in its own right. The municipality consists of a single seat commune, so the name Camama refers to one compact urban unit rather than a collection of separate towns. About 667094 inhabitants are counted here, which makes it one of the larger residential areas of the capital province.

Luanda Province covers 1,649 km2. The census of 19 September 2024 counted about 8,665,510 people there. Camama sits inside this dense urban fabric, and that shapes how residents plan something as personal as a tummy tuck. People here live at a fast pace and share a lot of daily life with relatives, neighbours and colleagues. Planning an abdominoplasty means thinking about all of that: who covers the household, who drives, who answers the phone at work, and how to protect a few quiet weeks for recovery.

This text is for people in Camama who are considering an abdominoplasty, want to understand the stages, and want to know what to ask before deciding. The consultation is free and online. Coordinators are available 24/7 on Telegram and WhatsApp, so you can send your questions from home, in the evening after work, or during a quiet moment at the weekend.

What people in Camama usually ask about a tummy tuck

The most common questions come from women after pregnancy and childbirth, and from people who have lost a lot of weight and are left with loose skin and a weakened abdominal wall. They ask whether the operation is suitable for them, how long the recovery lasts, what the scar will look like, and when they can get back to normal life. Others ask how a classic tummy tuck differs from a mini tummy tuck. For a mini tummy tuck one day in hospital is usually enough, while a classic operation means 1–3 days under medical supervision.

Residents of a large, busy municipality also ask very practical things. Can I keep my job? Who will look after the children in the first days? What do I do about food and housework in the first 2–3 weeks? These are fair questions, and a good consultation answers them before the date is set, not after.

Another frequent question is about age and eligibility. You must be at least 18, with no contraindications. There is no upper age limit. Each case is considered individually, after an examination and a health assessment. Nobody is accepted or refused on the basis of a message alone. The decision comes after the surgeon has reviewed your history and test results.

Climate of the Luanda coast and recovery after abdominoplasty

Angola has alternating rainy and dry seasons. The dry season, known as cacimbo, is often marked by a heavy morning mist. Temperatures tend to rise closer to the Atlantic Ocean, and the coastal plain where Luanda Province lies is warm for much of the year. For someone recovering from a tummy tuck this matters in practical ways, even though the medical rules themselves do not change with the weather.

Heat increases sweating and can make a compression garment feel uncomfortable. Yet the garment is a requirement, not an option: recovery is worse without it because it supports the tissues and reduces swelling. For the first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period. In a warm climate it helps to have two garments so one can be washed and dried while you wear the other, and to choose loose, light, breathable clothing over the top.

Direct sun on a fresh scar is best avoided. Tanning beds are excluded for at least a month, and the same caution is sensible with strong natural sunlight in the first weeks. Wear loose cotton clothing, stay in the shade, and keep a hat for the short walks you are allowed. The surgeon will tell you when the scar can be exposed and how to protect it.

Choosing the season for the operation

There is no wrong season for a tummy tuck, but each has its own practical points. During the rainy season, roads and daily errands can be tiring, and damp air makes it harder to keep dressings and garments dry. Some patients prefer the drier months, with the cooler stretch around July and August, when the heat is less demanding on someone wearing a compression garment around the clock.

Think about your calendar rather than the weather alone. Plan the operation so that the first 2–3 weeks, when you avoid physical exertion, heavy lifting and sudden movements, fall at a time when family events, school terms and work deadlines are quiet. Weddings, funerals, church celebrations and big family gatherings are an important part of life in Luanda Province. Check the dates ahead, because sitting through a long event in a tight garment shortly after surgery is not a good plan.

Allow time for preparation as well. You need to stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before the operation. Tests are usually valid for 10–14 days, so arrange them so that the results are still valid on the day of surgery.

Remote consultation from Camama: how it works

You do not need to leave your neighbourhood to take the first step. The consultation is free and online. Write to the coordinators on Telegram or WhatsApp at any time, since they work 24/7. You describe your goals, your health history, previous operations, pregnancies and any medicines you take, and you can send photos if the surgeon asks for them. The team adapts to your pace, with easy booking and a personal approach.

The surgeon reviews what you have sent and tells you whether a classic tummy tuck, a mini tummy tuck or another approach might suit you. The exact list of tests comes from the surgeon at the consultation. After that you can ask your questions calmly, with a spouse, a sister or a friend sitting beside you, which many people in Camama find reassuring.

A video or messaging consultation does not replace the pre-surgery examination. It gives you a clear picture of the plan, the stages and the aftercare before you commit. If something is unclear, ask again. A responsible team will never push you to decide quickly.

Preparation and tests before a tummy tuck

Preparation is a must. The pre-surgery check-up covers blood tests, ECG, leg vein ultrasound and consultations with a GP and an anaesthetist. The full list is the same for everyone: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. Get it done in advance, not the day before.

In a city as large as Camama, diagnostic visits take time. Queues, traffic on the main highway and the usual demands of the working week can eat up a whole day. Plan your testing across several days, and keep copies of every result on your phone so you can send them to the coordinators quickly. Remember that tests usually stay valid for 10–14 days, so do not do them too early.

Stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before the operation. Tell the surgeon about every pill, herbal remedy and supplement you use, including those that seem harmless. Honest answers protect your safety.

In hospital and the first weeks at home

The operation is done under general anaesthesia, with up to 3 days in hospital. After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision. A hospital stay is needed. At home recovery continues, and the surgeon monitors it at scheduled check-ups.

You also get a recovery programme. The rules after a tummy tuck are the same for everyone. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. In a Camama household this means someone else carries the shopping, lifts small children and handles heavy cleaning. Agree on this with your family before the operation, not afterwards.

Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. Residents who like sea or pool days with friends on a weekend should plan for that break. Sport is resumed gradually, with the surgeon's approval only, and compression garments are worn for another 4–8 weeks.

Food matters too. Meals that are light and easy to prepare make the first days simpler. Ask a relative to cook in advance, and keep drinking water within reach.

Work, study, sport and family life

The first milestone comes after 2–3 weeks, when you can do office work. That fits many jobs in the administrative and service sectors of the Luanda area. If your job is physical, involves lifting, or keeps you on your feet all day, tell the surgeon, because your return will need more careful planning. Do not rush back simply because a deadline is pressing.

The second milestone arrives by 1.5–2 months, when swelling and tightness pass. The third comes at 6–12 months, when the tissues are fully adapted and the final result and scar are assessed. For students, the same logic applies: plan the operation around exams and long lectures, and be ready to sit for a time with a garment on.

Football is part of local life, and the 11 de Novembro stadium is a well-known landmark in the municipality. Amateur players, runners and gym-goers should be patient. Sport is resumed gradually, with the surgeon's approval only. Walking short distances at home is fine, but do not return to a match or a hard workout because you feel better.

With children, remember that sudden movements and lifting are out for the first 2–3 weeks. A spouse, a parent or a sister can take over for that time.

Questions to ask the surgeon

Prepare a short list before the consultation. Ask which type of tummy tuck suits you and why. Ask how long you will stay in hospital, and what the anaesthesia involves. Ask which tests you need, and how long they stay valid. Ask how the scar will be placed and how it is likely to change over time. Ask exactly how long you must wear the compression garment.

Ask about follow-up. The surgeon follows your recovery and the changing abdominal contour at check-ups after 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the surgery package. Until the end of the year you can also get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense.

Ask what to do if something worries you at home, and who to contact. The coordinators answer 24/7 on Telegram and WhatsApp, so you are never left waiting for a morning to reach someone.

Finally, ask honestly about limits. A tummy tuck corrects loose skin and a weakened abdominal wall. It is not a method of weight loss, and a thoughtful surgeon will say so clearly.

Municipal status and what it means for patients in Camama

Camama was raised to the status of city and municipality of Luanda Province on 5 September 2024, after years as an urban district and commune within Talatona. For a resident planning a tummy tuck, a change in administrative status does not alter anything medical, but it reflects how fast this part of the capital province has grown. People move here for work, study and family reasons, and many households combine several generations under one roof or within a short walk of each other.

That family structure helps with recovery. In the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements, and a neighbour or relative who lives close by can collect children from school, buy groceries or help with cooking. Talk about this before you book a date. A clear division of tasks at home often matters more for a calm recovery than any other single preparation step.

The municipality is known for its residential condominiums, such as Jardim do Éden, Jardim de Rosas and Camama Park Residencial, and also for a popular shopping area and the national archive. Life in a condominium usually means shared gates, stairs or lifts and short distances on foot. Think about how you will move around your own building in the first days, and whether you will need help carrying bags up the stairs.

Daily rhythm, food and household planning during recovery

Food culture in Luanda Province is built around shared family meals, and cooking can be a long, physical task: standing at the stove, lifting heavy pots, carrying water and shopping. In the first weeks after a tummy tuck this is exactly the kind of effort you should hand over. Agree with a relative or a spouse that someone else cooks, or prepare simple dishes in advance before you go to hospital.

In hospital you stay 1–3 days in a comfortable ward with meals, under medical supervision. At home, choose light meals and keep water within reach. If a family gathering or celebration falls in the first weeks, take part briefly or skip it. Long sitting at a table in a compression garment, with tempting heavy food, is tiring and not a good use of your recovery time.

Alcohol and smoking are out for at least a month. In a social setting this can be the hardest rule to keep, so tell your close friends and relatives early. Most people respect a medical reason, and having them on your side removes the pressure to explain yourself at every event.

Camama patients and the pace of the working week

Many residents of Camama travel across the capital province for work, and the daily commute can be long. Returning to work after 2–3 weeks is possible for office tasks, but the journey itself is part of the picture. Sitting in a vehicle for a long time, getting in and out, and carrying a bag are all small physical demands. Discuss them with your surgeon and consider a shorter day or working from home at first, if your employer allows it.

If you run a small business or work independently, plan who covers your tasks. Customers and colleagues are used to your availability, so tell them early that you will be reachable only for a short period each day. The coordinators work 24/7, which means you can organise your medical questions around your own schedule, not the other way around.

Keep your phone organised before surgery: photos of test results, the list of medicines you take, and the dates of your check-ups at 7 days, 3 and 6 months. A well-prepared file saves time at every step and lets a family member help you if you are tired.

Who is a candidate and what the result looks like

You must be at least 18, with no contraindications. No upper limit exists, and each case is considered individually, after an examination and health assessment. Typical candidates are people with stretched skin after pregnancy or major weight loss, and those whose abdominal wall has weakened. Conditions that make general anaesthesia unsafe, or active health problems, may rule the operation out or delay it. Only the surgeon can decide after the tests.

The first changes appear 2 weeks after surgery as the main swelling subsides. Two checkpoints follow: the interim result at 1.5–2 months and the final contours at 6–12 months. Be patient in the early weeks. Tightness and swelling are part of the normal course.

Look after the result by keeping a stable weight and a healthy lifestyle. Let the surgeon guide each stage, and use the check-ups at 7 days, 3 and 6 months to raise any questions.

Can I have the consultation without leaving Camama?

Yes. The consultation is free and online. You write to the coordinators on Telegram or WhatsApp, and they work 24/7, so you can do it at any hour that suits your household.

How long will I stay in hospital?

A classic tummy tuck means 1–3 days under medical supervision, in a comfortable ward with meals. For a mini tummy tuck, one day is usually enough. The operation is done under general anaesthesia, with up to 3 days in hospital.

When can I go back to work?

You can return to office work after 2–3 weeks. If your job is physically demanding, discuss it with the surgeon first, because heavy lifting is excluded in that period.

Do I really have to wear the compression garment in hot weather?

Yes, it is a requirement. Recovery is worse without it because it supports the tissues and reduces swelling. For the first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period. Choose loose, breathable clothing over it.

When can I go to the pool or the sea?

Pool, sauna, steam bath and tanning beds are out for at least a month. Ask the surgeon before you return to swimming, and protect the scar from strong sun.

When can I exercise again?

For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. After that sport is resumed gradually, with the surgeon's approval only. Compression garments are worn for another 4–8 weeks.

What tests do I need, and how soon before surgery?

The list covers blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. You also see an anaesthetist. The surgeon gives you the exact list at the consultation. Tests usually stay valid for 10–14 days, and you should do them in advance, not the day before.

How should I prepare in the weeks before the operation?

Stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before the operation. Tell the surgeon about all medicines and supplements you use.

Is there an age limit?

You must be at least 18, with no contraindications. No upper limit exists. Each case is considered individually, after an examination and health assessment.

What follow-up is there after the operation?

You get a recovery programme and check-ups at 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the surgery package. Until the end of the year you can also have a post-surgery consultation with your surgeon, at the clinic's expense.

When will I see the final result?

The first changes appear 2 weeks after surgery. The interim result comes at 1.5–2 months, and the final contours at 6–12 months, when the tissues are fully adapted and the result and scar are assessed.

Does Camama's new municipal status change anything for my treatment?

No. The medical process is the same for everyone: a free online consultation, examination and tests, general anaesthesia, 1–3 days in hospital, check-ups at 7 days, 3 and 6 months. Status only describes the administrative position of the city.

Who can help me at home in the first weeks?

A spouse, parent, sister or close neighbour can take over lifting, shopping and heavy housework for the first 2–3 weeks. Agree on this before the operation so the plan is clear.

Can I attend a family celebration soon after surgery?

Short attendance may be possible, but sitting for hours in a compression garment is tiring. Alcohol and smoking are out for at least a month. It is better to plan the operation away from major events and ask your surgeon about your own situation.