City Medical Centre · multi-specialty surgery clinicOpen 24/7

Tummy tuck

Abdominoplasty (Tummy Tuck) in Matola

Free consultation

Price at consultation

The price is fixed in the contract before surgery

Real case
Tummy tuck: a patient's abdomen before and after surgery before after
A flat tummy and a toned silhouette in one operation. Your individual surgical plan and the expected result are discussed at the consultation

Message our coordinator

Free online consultation · Reply within 15 minutes

Message us on Telegram

By messaging us, you agree to our Privacy Policy

Results

Tummy tuck results
of our patients

All cases are real patients. Faces and identifying details are hidden.

Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a male patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
Tummy tuck: a female patient's abdomen before and after surgerybeforeafter
1 of 8

Comparison

Tummy tuck techniques

A tummy tuck is done as a full (classic) or mini operation, or combined with liposuction as lipoabdominoplasty. Compare the scope of surgery, the indications and the expected results to choose the right technique together with your surgeon.

Tummy tuck

Removal of excess skin, abdominal muscle tightening

Tummy tuck diagram: the abdomen before surgery with the incision line, and the result
Main goal
Removal of excess skin, diastasis repair
When it is done
Excess skin after childbirth or weight loss
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

Lipoabdominoplasty

Tummy tuck with added liposuction

Lipoabdominoplasty diagram: the abdomen with fat on the flanks before surgery, and the result
Main goal
Tummy tightening and waist contouring
When it is done
For fat deposits on the flanks and waist
Anaesthesia and stay
General anaesthesia, up to 3 days in hospital

The benefits and recovery times shown are averaged for each technique and given for guidance: the scope of correction and rehabilitation depend on your anatomy and individual features, and the surgeon confirms them at the consultation.

At the consultation the surgeon draws up a plan for your case and explains how your tummy tuck will go.

Free, before surgery and with no obligation.

Book a consultation

Tummy tuck from the inside

About the clinic

A clinic where you can feel at ease

Modern equipment, comfortable rooms and care for every patient

A doctor and a patient in a clinic ward

Contact us the way that suits you

We will answer your questions and find a convenient time for a consultation

By messaging us, you agree to our Privacy Policy

A tummy tuck is not for everyone

If your case can be solved without surgery, the doctor will tell you so at the consultation — and you will not spend money for nothing.

Suitable

A surgeon shows a patient on a model and a monitor how the abdominal contour changes after a tummy tuck
  • Rectus abdominis diastasis
  • Skin folds after weight loss
  • Loose abdominal skin
  • Stretched skin after pregnancy
  • A distorted abdominal contour

Not suitable

A surgeon discusses the indications and contraindications for a tummy tuck with a patient
  • Acute infections
  • Severe heart, kidney or liver conditions
  • Blood coagulation disorders
  • Under the age of 18
  • Decompensated diabetes
  • Cancer
  • Skin inflammation in the surgical area
  • Pregnancy or breastfeeding

Not sure the surgery is right for you?

Message us — the coordinator will ask for your photos in the messenger, and the surgeon will tell you whether a tummy tuck suits you. No surgery booking needed.

Find out if it suits me
A surgeon goes through a tummy tuck diagram with a patient at the consultation

Prices

You know the price
before surgery

The price is set at the consultation and fixed in the contract.

Other services

  • First consultationFree
  • Liposuction of the abdomen and flanksfrom $1,700
Book a consultation

Find out your tummy tuck plan and price

The surgeon assesses your abdominal skin and muscles, listens to your wishes and chooses the right correction technique.
The price is set at the consultation and fixed in the contract.

A nurse talks to a patient in a clinic ward

Message our coordinator

Free online consultation · Reply within 15 minutes

Message us on Telegram

By messaging us, you agree to our Privacy Policy

A patient's abdomen before a tummy tuck in the operating room

all inclusive

What the price includes

From preparation for surgery
to post-op check-ups.

  • All scheduled dressings
  • Scheduled post-op check-ups
  • A personal coordinator on call
  • Compression garments fitted on the day of surgery
  • A stay in a comfortable
    hospital ward with meals
  • Individual recommendations
    for recovery
  • Remote progress monitoring
    by photos

How it works

Three days at the clinic —
from preparation to discharge

An agreed correction plan, inpatient observation and post-op check-ups.

A doctor shows a patient a tummy tuck diagram on a monitor1

Consultation
and the surgical plan

The surgeon assesses your abdominal skin and muscles and checks for diastasis, listens to your wishes and chooses the right correction technique.

Paying the deposit by card at the clinic reception2

Booking the date
of surgery

We reserve a surgery date for you: the deposit can be paid by card at the clinic or online by bank transfer. The terms are fixed in the contract for medical services

A blood sample tube for tests before a tummy tuck3

Check-up before
surgery

Before surgery you complete a full lab check-up: blood tests, an ECG, a chest X-ray and reports from the required specialists.

The surgical team during the operation4

Surgery

The surgeon performs the tummy tuck with the chosen technique, repairs diastasis if needed and shapes a firmer abdominal contour.

A hospital ward at the clinic5

Inpatient stay

After surgery the patient stays for 1–3 days in a comfortable hospital ward with meals, under medical supervision.

A surgeon and a patient in the ward during recovery6

Recovery

After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery.

Book a free consultation — the surgeon will plan every step with you.

A doctor discusses the tummy tuck plan with a patient
Book a consultation
A doctor discusses the tummy tuck plan with a patient

How it really happens

Recovery after a tummy tuck

Right after surgery the patient stays in hospital for 1–3 days under medical supervision. Drains are usually removed after two days and stitches after 7 days. A compression binder is worn for 1.5–2 months — it supports the abdominal wall and shapes a smooth contour. Most swelling goes within 30 days; office work resumes after 2–3 weeks. Sports, sauna and heavy lifting are off-limits for 2–3 months; at first, sleeping on your back with knees bent is advised. By 12 months the scar is fully mature: it fades and is barely noticeable.

Post-op check-ups

After 7 days, at 3 months and at 6 months. Until the end of the year, get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense

Advantages

Why patients choose City Medical Centre

A surgeon discusses the tummy tuck plan with a patient at the consultation

Just find out — you lose nothing

At the consultation we discuss your wishes and assess your abdominal skin and muscles. The surgeon explains what changes are possible, chooses the correction technique and answers your questions.

A surgeon on a video call with a patient after surgery

We stay with you after surgery

The surgeon follows your recovery and the changing abdominal contour at check-ups after 7 days, 3 and 6 months. Check-ups, dressings and aftercare advice are already included in the price of surgery.

A surgeon shows a patient a model and tummy tuck diagrams

A beautiful contour that fits your figure

We choose the correction technique based on your skin, muscles and figure. Our aim is a harmonious abdominal contour that keeps the natural proportions of your body.

A patient writes down a convenient visit time in her planner

Your schedule is our priority

We respect your time: we work 24/7, with easy booking and a personal approach — we adapt to your pace.

A surgeon shows a patient the fixed price of surgery with no extra charges

Fixed prices

After the consultation the surgeon defines the extent of correction, and you get a clear price for the surgery — no surprises on the way to the result you want.

A surgeon visits a patient in the hospital ward after surgery

Round-the-clock care after surgery

Recovery starts in a comfortable hospital ward under round-the-clock nursing care. The stay and meals are already included in the price.

FAQ

We answer what
people ask before booking

Classic or mini tummy tuck in Matola

Two techniques are available. The classic tummy tuck uses a horizontal incision above the pubic area, repairs the muscles, removes excess tissue and repositions the navel; it suits marked excess skin and a C-section scar. The mini tummy tuck corrects only the lower abdomen through a shorter incision without moving the navel. For each patient from Matola, the surgeon chooses in person.

It all begins with a surgeon consultation: the doctor listens to your wishes, examines the abdomen and rules out contraindications, and a hormone screening is ordered to help predict the long-term result. Patients from Matola then complete a check-up: blood tests including a coagulation panel, biochemistry and infections, ECG and chest X-ray, all available at the clinic with no waiting.

Nothing about the cost is hidden. The surgeon sets the price for abdominoplasty after a free in-person examination, and that amount is fixed in the contract. The surgeon stays in touch throughout recovery, and check-ups are part of the plan. For people from Matola, the fastest way to get an exact figure is to leave a request; a coordinator will call and book a time.

Matola and the decision to have a tummy tuck

Matola is the capital of Maputo Province and has had its own elected municipal government since 1998. It is also the most populated city in Mozambique, and its municipality covers 373 km². The 2017 census recorded 1,032,197 inhabitants. A city this size is full of people who plan their lives around work, family and church, and many of them quietly ask the same question: is a tummy tuck realistic for me, and how would I fit it into my routine?

Abdominoplasty is a surgical operation on the abdominal wall and the skin and fat of the lower abdomen. People usually come to it after pregnancies, after a large weight loss, or when a stretched, loose abdomen no longer responds to diet and exercise. It is not a weight-loss method. A patient in Matola should enter the conversation with a calm, realistic expectation of the contour, not a promise.

City Medical Centre works with patients from Matola through a free online consultation. The coordinators are available 24/7 on Telegram and WhatsApp, so you can write when it suits your shift, your studies or your household, without arranging time away from your day. You send your questions and photos, and the surgeon reviews your case.

A large industrial city: planning around work

Matola has a port and the biggest industrial area in Mozambique. Many residents work in logistics, warehousing, industry, trade and services. Some of this work is physical, with lifting, long standing and shifts, and that matters for planning a tummy tuck.

The medical rule is clear. After surgery you can return to office work after 2–3 weeks. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. If your job involves carrying loads or long hours on your feet, discuss this directly with the surgeon and ask when your specific duties can be resumed, because the answer depends on your work and not only on the calendar.

If you work in an office, in administration or at a desk, the return after 2–3 weeks is the natural milestone. Plan your leave in advance, tell your employer only what you wish to share, and keep the first days at home calm. Matola's traffic and crowded transport are tiring for a healing abdomen, so think about how you will move around during the first weeks.

Climate in Matola and recovery

Mozambique has a tropical climate with two seasons: a wet season from October to March and a dry season from April to September. For Maputo, the neighbouring city, average temperatures range from 13 to 24 °C in July to 22 to 31 °C in February. Matola lies next to Maputo on the same coast, so the seasonal pattern is similar.

Heat and humidity in the wet season make a compression garment less comfortable. Yet the garment is a requirement: recovery is worse without it because it supports the tissues and reduces swelling. For the first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Choose breathable underlayers, keep the skin clean and dry, and ask your surgeon how to manage sweating and skin irritation.

The cooler dry season, from April to September, is often more comfortable for wearing the garment and for resting indoors. Cyclones are also common during the wet season, and heavy rain can disrupt movement around the city. If you plan the operation for the wet months, keep in mind that you should not have to make long or urgent journeys during the first weeks. Whichever season you choose, the surgeon decides the exact timing after your examination.

Sun, sea, pool and the water around Matola

Matola sits near Maputo Bay, and the small Matola river flows into the bay. Beaches, water and outdoor weekends are part of life on this coast. After a tummy tuck, though, the rules are strict: sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month.

Keep the scar away from strong sun in the early months. Loose clothing over the compression garment, shade and a hat if you are outdoors help you avoid overheating. Ask the surgeon when sea or pool bathing is allowed in your case, and wait for approval instead of judging by how you feel.

The final result and the scar are assessed at 6–12 months, when the tissues are fully adapted. If you plan a holiday on the coast, schedule the operation so that your beach season does not clash with the first months of healing.

Food, family events and daily life

Family gatherings, church services, weddings and celebrations are central to life in Matola. Shared meals are generous, and the invitations do not stop. Before surgery, think about which events fall in the coming weeks and agree with relatives that you will skip or shorten them during recovery.

In hospital, the patient stays for 1–3 days in a comfortable ward with meals, under medical supervision. At home, ask a relative to cook light meals so you do not stand for long at the stove during the first 2–3 weeks. Avoid alcohol for at least a month, and tell your family and friends so that nobody presses you at a celebration.

If you look after small children, plan help in advance. Lifting a child is heavy lifting, and for the first 2–3 weeks it is not allowed. Arrange with your husband or wife, your mother, a sister or a neighbour who will carry, bathe and lift, so that you can follow the rules without stress.

Sport and getting back in shape

Football is part of the city's identity. The Machava stadium, one of the main stadiums in Mozambique, is in the Matola municipality, and the Black Bulls club is the main team of the city. Many residents play, run or train with friends in the evenings.

After a tummy tuck, sport is resumed gradually and only with the surgeon's approval. Compression garments are worn for another 4–8 weeks after the first rules period. Do not return to matches or heavy training because the swelling looks smaller: tightness passes by 1.5–2 months, and your surgeon sets the pace.

A sensible plan is walking at home first, then lighter exercise, and later your usual sport as the surgeon allows. Tell your teammates in advance that you will be absent, so that you do not feel pressure to join a game too early.

Who is a candidate and who is not

You must be at least 18, with no contraindications. No upper age limit exists: each case is considered individually, after an examination and health assessment. A candidate is someone with loose skin or a stretched abdominal wall whose weight is reasonably stable.

The World Health Organization describes obesity and overweight as a major health topic, and excess weight raises the demands on any operation. If you plan to lose a lot of weight, it is usually wiser to discuss the timing with the surgeon first. Smoking, chronic illness and blood clotting problems need an honest conversation in the online consultation.

A mini tummy tuck is a lighter option for some patients, and for it one day in hospital is usually enough. A classic tummy tuck means 1–3 days under medical supervision. The surgeon proposes the option that fits your body after reviewing your photos and history.

Preparation from Matola

Preparation is a must. Stop smoking, drinking alcohol and taking medicines that affect blood clotting 7–10 days before the operation. The pre-surgery check-up covers blood tests, ECG, leg vein ultrasound and consultations with a GP and anaesthetist. Get it done in advance, not the day before.

The usual list includes blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. The exact list comes from the surgeon at the consultation, and tests usually stay valid for 10–14 days. Plan the timing so that the results do not expire before the operation.

Matola has a large population and a lot of demand on health services, so book your tests early and keep the paper results together. Send them to the coordinators on Telegram or WhatsApp, and the surgeon will tell you if anything is missing.

The operation and the days after it

The operation is done under general anaesthesia, with up to 3 days in hospital. After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery, and the surgeon follows your recovery and the changing abdominal contour at each of them.

Check-ups, dressings and aftercare advice are already included in the price of surgery. Until the end of the year you can also get a post-surgery consultation with your surgeon to review results and get more information, at the clinic's expense.

Three milestones mark recovery: after 2–3 weeks you can do office work, by 1.5–2 months swelling and tightness pass, and at 6–12 months the final result and scar are assessed. The first changes appear 2 weeks after surgery as the main swelling subsides.

Matola and Maputo: how the two cities shape your plans

Matola borders Maputo on its westernmost side, and the two cities share one coast, one bay and one daily rhythm. Matola is the largest suburb of the capital and, with 1,032,197 inhabitants at the 2017 census, the second largest city in the country after Maputo. For a patient, this closeness means that family, work and health services often sit in different parts of the same urban area, and a tummy tuck has to be fitted into that map.

Matola has been a city of the B category since 2 October 2007, a status it shares with Beira and Nampula. It grew fast because of its economic and demographic energy, and many families here are young, with several children and busy schedules. That is exactly the situation in which women ask about abdominoplasty after pregnancies. Think about who will help at home in the first weeks, who will take the children to school, and who will go to the market for you.

A calm start is a free online consultation. You write to the coordinators on Telegram or WhatsApp, describe your goals and send photos, and the surgeon tells you in general terms whether a classic or a mini tummy tuck suits your body. Nothing is decided in the first message, and you can ask as many questions as you need.

Roads, rail and crowded transport during healing

Matola is a logistics city. The port of Maputo-Matola is its most vital piece of infrastructure, and the railway lines of Ressano Garcia and Goba serve it. The city also has links by the N4 towards South Africa, the N2 towards Eswatini and the R807 towards Moamba. Heavy lorries, busy junctions and crowded minibuses are part of everyday movement.

For a healing abdomen this matters. During the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements. A packed vehicle, a jolt at a stop or a push at a door is the kind of sudden movement to avoid. Arrange for a relative or a trusted driver to take you to check-ups, and choose quiet hours for any necessary movement around the city.

Check-ups come at 7 days, 3 months and 6 months. Put these dates in your phone and agree on transport for each one in advance, so that the visit does not depend on the traffic of the day. The coordinators are available 24/7, so if something worries you between check-ups, you can write immediately.

Weight, health and honest expectations in Matola

The World Health Organization treats obesity and overweight as a significant public health issue. For a person in Matola thinking about abdominoplasty, this is a reason to look at general health first: weight, blood pressure, sugar levels, habits and sleep. Surgery works best on a body that is in a stable and reasonably healthy state.

A tummy tuck removes loose skin and corrects the abdominal wall; it does not replace a sensible way of eating and moving. Food in Matola is rich in shared family dishes, and celebrations are frequent. Talk to the surgeon about how to keep your weight steady afterwards, because the changing abdominal contour is followed at the check-ups after 7 days, 3 and 6 months.

Be open in the consultation about smoking, alcohol, past operations and any medicines. The pre-surgery check-up covers blood tests, ECG, leg vein ultrasound and consultations with a GP and anaesthetist, and these results help the team plan safe anaesthesia. Honest information protects you more than any promise could.

Rain, floods and practical planning for the wet season

The wet season in southern Mozambique runs from October to March, and cyclones are also common in that period. The Maputo Bay area is crossed by several rivers, including the Umbeluzi and the Matola, and heavy rainfall in the region has caused serious flooding in the past. Matola residents know that rain can slow the city for days.

If you choose the wet months for the operation, prepare as for a long stay at home. Keep the garment, dressings, comfortable clothes and your documents in one dry place, and make sure a relative can reach you. Recovery continues at home after the hospital stay, so a reliable home matters more than any other detail.

In the dry season, from April to September, the days are milder, which makes the first weeks in a compression garment easier. Even so, the right moment depends on your work, your family calendar and the surgeon's schedule, not on weather alone.

Questions Matola patients ask before a tummy tuck

Patients from Matola tend to ask practical questions first. Will I be away from work for long? Who will look after the children? Can I keep my place in a church group or a sports team while I heal? These are sensible questions, and the online consultation is the right place to ask them, because the answers depend on your job, your household and your health.

Questions worth putting to the surgeon: which type of tummy tuck suits my body, how will the scar lie and how will it be treated, what does the recovery programme include, and what should I do if something worries me between check-ups? The check-ups at 7 days, 3 and 6 months are the fixed points where the surgeon follows your recovery and the changing abdominal contour.

Write your questions down before the conversation and send photos in good light. A calm, prepared consultation saves time and makes it easier to compare what you hear with what you expected.

Pregnancy, loose skin and what a tummy tuck can and cannot do

Matola is a young, growing city with many large families. Women here often ask about abdominoplasty after one or several pregnancies, when the abdominal wall is stretched and the skin stays loose despite exercise. A tummy tuck can tighten the abdominal wall and remove excess skin, and the surgeon will tell you in plain terms what is realistic for your body.

If you still plan more children, say so in the consultation. The timing of the operation is a decision to take together with the surgeon, after an examination and health assessment, and not something to settle from a distance on the basis of general advice.

A tummy tuck does not replace a steady way of eating and moving, and it is not a method of losing weight. The final contours are assessed at 6–12 months, when the tissues are fully adapted, so patience is part of the plan.

A week-by-week picture of recovery for a Matola household

In the first days you rest under medical supervision: up to 3 days in hospital, in a comfortable ward with meals. At home, recovery continues, and the first changes appear 2 weeks after surgery as the main swelling subsides. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements.

After 2–3 weeks you can do office work. By 1.5–2 months swelling and tightness pass, and sport is resumed gradually only with the surgeon's approval. The compression garment stays on around the clock for the first 3–4 weeks, then in the daytime for roughly a month more.

Share this timeline with the people who live with you. When your husband, wife, mother or neighbour knows which weeks are the quiet ones, it is easier to organise the cooking, the school run and the shopping, and to keep visitors and celebrations to a minimum.

Choosing the right moment in the year

There is no single best month for everyone. The dry season, from April to September, is milder, and a compression garment is easier to wear when temperatures range from 13 to 24 °C in July. In the wet season, from October to March, February can reach 22 to 31 °C, so the garment feels warmer and skin care needs more attention.

Look at your own calendar as well: school terms, work peaks at the port and in industry, family celebrations and church events. Leave a free window of at least 2–3 weeks and avoid placing the check-up at 7 days on a day when you cannot rest or arrange transport.

Book the pre-surgery tests so that they fit the operation date, since tests usually stay valid for 10–14 days. The coordinators, available 24/7 on Telegram and WhatsApp, can help you line up these dates.

How the online consultation works for Matola residents

The consultation is free and takes place online. You contact a coordinator on Telegram or WhatsApp at any hour, since the team works 24/7 with easy booking and a personal approach. We adapt to your pace, whether you are on a night shift at the port or at home with the family.

Prepare photos, a list of past operations, pregnancies, medicines and allergies. Ask the surgeon: which type of tummy tuck suits me, where will the scar lie, how long will I stay in hospital, what will be needed during recovery, and when can I return to my job and sport?

Do not hurry. Compare the answers, discuss them with your family and decide when you feel ready. The coordinators will explain the next steps without pressure.

Is the consultation for Matola residents free?

Yes. The online consultation is free, and coordinators answer on Telegram and WhatsApp 24/7.

When can I return to work after a tummy tuck?

You can return to office work after 2–3 weeks. For the first 2–3 weeks you avoid physical exertion, heavy lifting and sudden movements, so a physical job needs a separate talk with the surgeon.

How long do I stay in hospital?

The operation is done under general anaesthesia, with up to 3 days in hospital. A classic tummy tuck means 1–3 days under medical supervision; for a mini tummy tuck, one day is usually enough.

Does the rainy season in Matola matter for recovery?

The wet season runs from October to March and is hot and humid, which makes the compression garment less comfortable. The garment is still required, so wear breathable underlayers and ask the surgeon about skin care.

How long do I wear the compression garment?

The first 3–4 weeks it stays on around the clock, then during the daytime for roughly a month more. Your operating surgeon will name the exact period.

Can I swim in the sea or a pool?

Sauna, steam bath, pool, tanning beds, alcohol and smoking are out for at least a month. Ask your surgeon before returning to the water.

When can I play football or train?

Sport is resumed gradually, with the surgeon's approval only, and compression garments are worn for another 4–8 weeks.

What tests are needed beforehand?

Blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, ultrasound of the leg veins and a GP's report. The exact list comes from the surgeon, and tests usually stay valid for 10–14 days.

When will I see the result?

The first changes appear 2 weeks after surgery as the main swelling subsides. The interim result comes at 1.5–2 months and the final contours at 6–12 months.

Who can have a tummy tuck?

You must be at least 18, with no contraindications. There is no upper age limit, and each case is considered individually after an examination and health assessment.

Is Matola a separate city from Maputo?

Yes. Matola is the capital of Maputo Province and has had its own elected municipal government since 1998, although it lies next to the capital on its westernmost side.

Can a relative join the online consultation?

Yes. You may include your husband, wife, mother or sister in the conversation with the coordinators, so that the person who will help you at home hears the rules for the first 2–3 weeks.

Who should help me at home after the operation?

Choose an adult who can lift, carry and cook for you during the first 2–3 weeks, when you avoid physical exertion, heavy lifting and sudden movements, and who can accompany you to the check-ups at 7 days, 3 and 6 months.

Can I ask the coordinators questions late at night?

Yes. The coordinators work 24/7 on Telegram and WhatsApp, so you can write after a shift or when the children are asleep.

Is a tummy tuck suitable after pregnancy?

Many patients come to it after pregnancies, when the abdominal wall is stretched and the skin is loose. The surgeon decides after an examination and health assessment, and if you plan more children, discuss it in the consultation.

Which season is better for the operation in Matola?

The dry season from April to September is milder for wearing the compression garment, while the wet season from October to March is hotter and more humid. The choice also depends on your work, family calendar and the surgeon's advice.