1Consultation and scan review
The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
SVF cells and platelet-rich plasma for joints worn by arthrosis — knee, hip and others. Stage checked through a free review of your X-rays or MRI
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What it is
Osteoarthritis is a chronic condition, also referred to as arthrosis, in which the joint's cartilage thins and erodes step by step. As the cushioning layer fails, bones start rubbing together — the source of pain, stiffness and a reduced range of movement. It is a wear-related, degenerative disease; swollen flare-ups can still appear.
Osteoarthritis usually develops in the most heavily loaded joints, such as the knee (gonarthrosis) and hip (coxarthrosis), and also in the ankle and small hand joints. It is treated most effectively at early and moderate stages, before the joint surfaces are badly damaged; if the stage is advanced, the doctor will honestly tell you when joint replacement is more realistic.

The doctor decides on suitability once you have been examined and your scans have been reviewed


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
2A small blood sample is taken from a vein, and platelet-rich plasma with growth factors is later made from it.
3About 30 ml of adipose tissue is taken through a puncture in the abdomen or inner thigh, with local anaesthetic. The puncture needs no stitches.
4After spinning in a centrifuge, the sample forms layers. The stromal vascular fraction is isolated from them and mixed with the platelet-rich plasma.
5With ultrasound guiding the needle, the prepared material is injected directly into the affected joint and placed precisely.
6No crutches, no stay in hospital. The doctor keeps in contact after the procedure and watches how your joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Nothing synthetic, nothing from donors — only your own blood and adipose tissue are used
A little of your adipose tissue is taken and processed so that the stromal vascular fraction (SVF) can be separated: cells that help tissues repair. This is combined with your own plasma and injected into the joint affected by the disease.

It is used mainly at early and moderate stages of osteoarthritis to slow cartilage wear and reduce friction between the joint surfaces.
The joint receives an injection of plasma rich in platelets and growth factors, prepared from a small amount of your blood. It helps reduce inflammation and creates a better setting for tissue repair.

It is often applied in mild osteoarthritis, and alongside SVF when a stronger effect is called for.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Large and small joints alike. The joint, the technique and the number of injections are chosen by the doctor based on your scans
KneeStairs and walking cause pain; cartilage wear and meniscus problems
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderJoint and tendon wear around it, pain on lifting the arm
ElbowPain after sports strain or overuse, plus wear of the joint surfaces
Hand and wrist jointsStiff and sore small joints in the wrist and the fingers
AnklePain and stiffness after sprains and old injuriesAdvantages
We work on keeping your own joint rather than replacing it — treatment without surgery

Nothing synthetic, nothing from donors — only your own blood and adipose tissue are used

Punctures in place of incisions, local anaesthetic and no lengthy rehabilitation period

A doctor will assess your X-rays, MRI or reports independently and free of charge — just send them

We stay in touch after the procedure and follow the result, not just the day of the injection
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
Because the cost varies with the joint, the osteoarthritis stage and the method, the doctor names it after the consultation
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
Gradual wear of the cartilage covering the ends of the bones is what happens in this condition. Thinning cartilage removes the joint's cushioning, the bones rub together, and pain, stiffness and crunching result. It is degenerative, not inflammatory.
Often, yes — as long as treatment is not put off. SVF and PRP injections aim to relieve pain and support the cartilage with no operation. Joint replacement is the final option, for a joint that is already destroyed.
The first changes are often noticed 2–3 weeks after the procedure. Over about six months a stable result forms, lasting anywhere from several months to several years depending on the individual. Osteoarthritis is chronic and calls for an ongoing plan rather than one injection.
Early and moderate stages are the target. Milder stages usually give a quicker and longer-lasting effect and may lower the need for regular hyaluronic acid injections. When the joint space has almost disappeared, at the most advanced stage, no lasting effect can be expected.
Those that carry the most load: knees, hips, ankles, and also the small hand joints and the spine. Regenerative treatment is applied to every one of them.
It tends to progress: pain becomes constant, movement more restricted, the joint may deform and walking may become hard. Early diagnosis, weight control, exercise and working with a doctor really make a difference.
Diagnosis relies mainly on an X-ray, which shows the stage. MRI adds a detailed view of the cartilage and soft tissues, ultrasound picks up inflammation and fluid in the joint, and blood tests help exclude inflammatory conditions. Any results you have can be reviewed by the doctor free of charge.
The difference: osteoarthritis is wear of the cartilage (aching pain on movement, crunching, stiffness after rest), while arthritis is inflammation (pain at rest and at night, swelling, redness, warmth over the joint). Treatment differs, which is why diagnosis comes first.
Yes, you can. Send the X-rays, MRI or test results; a doctor will review them free of charge, assess the osteoarthritis stage and recommend a non-surgical plan if suitable.
Definitely yes. The right kind of activity strengthens muscles that unload the joint, supports cartilage nutrition and preserves mobility. Pick swimming, water aerobics, cycling, Nordic walking or yoga; steer clear of running on hard surfaces, jumping, heavy lifting and sudden movements.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Cartilage works as a shock absorber. When it thins, the bones start to rub against each other, and the joint becomes painful and less mobile. Osteoarthritis in Kisumu is a degenerative condition rather than an inflammatory one, although flare-ups with swelling happen.
Osteoarthritis treatment in Kisumu is not done with cancer, acute infections, blood clotting disorders, during pregnancy or during a flare-up of a serious chronic illness. The doctor checks this at the consultation.
The price depends on how many joints are treated and on the method. For patients from Kisumu, the doctor explains the plan and the cost at a free consultation before any procedure.
Kisumu is the third-largest city in Kenya, set on the shores of Lake Victoria at the northeastern edge of the Winam Gulf. The city has a population of 438,588 according to the recent 2026 population estimates, and the metro region including Maseno and Ahero is counted at 457,160 people in the 2019 Kenya Population and Housing Census. It is a commercial and industrial centre, a trade link between the lake and Mombasa, and the capital of Kisumu County.
For a city like this, knee, hip and hand joints carry a lot of daily weight. People walk through busy streets, work on their feet in markets and offices, study on university campuses, play rugby and basketball, and look after large families. When a joint begins to hurt on stairs, after sitting, or at the end of a working day, the effect shows up in all of these areas at once.
This text is written for residents of Kisumu who are considering a remote consultation about osteoarthritis treatment. It explains how the process works from your own city, what to ask, how the climate and local rhythm of life affect planning, and which medical points are fixed. It does not replace an examination, and a treatment decision is always made individually.
Patients in Kisumu often use the words arthritis and osteoarthritis as if they meant the same thing. They do not. Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
Osteoarthritis is a chronic condition of wear and gradual change in the joint. It is chronic, so it needs an ongoing plan rather than a single injection. This matters when you plan your year in Kisumu: the goal is not a one-day fix but a sequence of steps that you and the doctor agree on and review.
If your joint is hot, red and swollen, or the pain wakes you at night, say so clearly during the consultation. Those signs point toward an inflammatory cause, and the specialist will want to clarify the diagnosis before discussing any form of treatment.
You contact the centre from your own city. The online consultation is free, and coordinators are available around the clock (24/7) on Telegram and Telegram. You can write at any hour, whether you are at home near the lake, between lectures or after a shift.
A useful first message is short: which joint hurts, for how long, what makes it worse, and what you have already tried. If you have X-ray or MRI reports, photographs of them are helpful, and so is a list of your medicines and chronic conditions. The coordinator passes this to the specialist, and you receive an assessment of whether the case looks suitable for the approach under discussion.
The conversation is not a promise of treatment. It is a way to understand your stage, your options and the questions that remain, so that you can decide calmly with your family. Many Kisumu patients prefer to involve a spouse or an adult child, and it is fine to include them in the chat.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. Honest staging is therefore the most important part of the first conversation.
SVF therapy uses your own adipose tissue. Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. The material is then processed and used within the treatment plan chosen by the doctor.
If imaging shows an advanced stage, a good specialist will say so directly and discuss surgical options instead. Ask for that candour. A patient in Kisumu who hears the real stage can plan work, family and finances sensibly, rather than hoping for something the joint cannot deliver.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual. These are the only timing figures that can be given, and they vary from person to person.
Because osteoarthritis is chronic, the result is not treated as the end of the story. Plan for follow-up, for movement that protects the joint, and for a conversation about repeating or adjusting the plan if symptoms return.
In practical terms, do not schedule an important event, such as a wedding, a graduation or a rugby sevens weekend, as the date by which you must feel better. Allow the six-month period to run, and judge progress against your own baseline rather than against other people.
Kisumu has a tropical rainforest climate with no true dry season and significant rainfall year-round. January is the driest month and April receives the most rainfall. Because of the elevation of 1,131 m, temperatures are moderate, with an average of 22.9 °C. The city lies 11 km south of the equator, so the sun is strong throughout the year.
For a small puncture site on the abdomen or inner thigh, general advice applies: keep the area clean and dry, follow the wound care instructions you receive, and avoid rubbing it with tight or damp clothing. Humid weather and sweat can irritate a healing site, so choose loose, breathable cotton clothes.
During the wettest weeks, around April, wet roads and slippery steps are a practical concern for anyone with a painful knee or hip. Plan your routes, wear shoes with a firm grip, and consider a walking aid if the specialist agrees. In the drier weeks, around January, outdoor walking is easier, which makes it a convenient time to build gentle activity into the day. Strong sun is also a reason to protect the puncture site from direct exposure while it heals.
Kisumu is a commercial centre and the market for agricultural produce from Nyanza and Western regions. Many residents spend long hours standing, lifting or walking, from trading and transport to farming around the lake basin. Discuss your exact duties with the doctor so that the plan for returning to work fits what you really do, rather than a general description.
The city is also home to Maseno University, Jaramogi Oginga Odinga University of Science and Technology, Great Lakes University and several other campuses, so students and academic staff are part of the community. Desk-based work and long hours in lecture rooms can stiffen the joints, so ask about stretching and short movement breaks.
Sport is part of the city's identity, with Kisumu RFC, the Dala sevens tournament, Kisumu Lakeside basketball and football at Moi Stadium. If you play or coach, ask when running, jumping and contact are sensible again, and how to build up gradually. Family events, from weddings to funerals, often involve long hours of standing, sitting on low seats and travelling by road, so check your calendar with the specialist before choosing a date.
Kisumu sits on a large freshwater lake and in a fertile farming region. Fish, vegetables and local staples are part of everyday meals, and many households cook at home. A balanced diet supports general health and helps with weight control, which matters because extra body weight adds load to the knees and hips.
The WHO publishes a fact sheet on obesity and overweight that explains why body weight is a health issue in general. Nobody should read it as a judgement. If the doctor suggests gradual weight management, it is one part of the ongoing plan that osteoarthritis requires, together with movement and follow-up.
Ask the specialist for practical advice that suits local food habits instead of a generic diet sheet. Small and realistic changes that your household can keep are more useful than a strict plan that lasts two weeks.
In general terms, the best candidates are adults with confirmed osteoarthritis at an early stage, who have joint pain that limits daily life and who are ready to follow an ongoing plan. Imaging and a clear diagnosis come first.
Caution is needed with active infection, inflammatory disease that has not been clarified, serious chronic illness, blood-clotting problems or medicines that affect bleeding, and pregnancy. Joints at an advanced stage generally need a surgical conversation. Mention every condition and every medicine, including traditional or herbal remedies, so the specialist has the full picture.
For national standards on diagnosis and management, the NICE guideline Osteoarthritis in over 16s: diagnosis and management (NG226) is a useful reference that you can discuss with your own doctor in Kisumu.
Prepare your questions before the call, and write the answers down. Useful ones include: What stage is my joint, and what is this based on? Is this approach suitable for that stage, or is surgery more realistic? What exactly is taken, from where, and under which anaesthetic? What will the puncture site look like and how should I care for it?
Also ask: When might I notice the first changes, and when is the result considered stable? What do I do if symptoms return? Which exercises should I do and which should I avoid? When can I return to work and to sport? What follow-up will be arranged with a local doctor in Kisumu, and what information should I bring to that doctor?
Finally, ask what could make you an unsuitable candidate, and what the doctor would do in that case. A clear answer is a good sign of a careful approach.
Yes. The online consultation is free, and you contact the centre from your own city. Coordinators are available around the clock (24/7) on Telegram and Telegram.
Say which joint hurts, how long it has hurt, what makes it worse and what you have tried. Add photographs of any X-ray or MRI reports and a list of medicines and chronic conditions.
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Osteoarthritis is chronic and needs an ongoing plan.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual.
Osteoarthritis is chronic, so it needs an ongoing plan rather than a single injection. Your specialist will explain follow-up and what to do if symptoms return.
Kisumu is humid, with rainfall year-round and a strong equatorial sun. Wear loose breathable clothing, keep the puncture site clean and dry, protect it from direct sun, and take care on wet, slippery surfaces.
There is no true dry season, but January is the driest month and April the wettest. Many people prefer a calmer period without major events, and the final choice depends on your work, family plans and the doctor's advice.
Ask the specialist for a personal plan. Return to sport depends on your joint, your stage and how you respond, and it should be gradual rather than rushed.