1Consultation and scan review
Your joint is examined and the doctor studies your X-rays, MRI or ultrasound to judge whether the procedure is suitable. Existing scans can be sent before the appointment.
Free scan review first, then SVF cell therapy or PRP for the knee, hip, shoulder or other joints if they suit you
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What it is
Material from your own body is at the heart of regenerative joint treatment — PRP, a platelet-rich plasma derived from blood, and SVF, the stromal vascular fraction derived from a small sample of adipose tissue. Placed into the affected joint by injection, it reduces pain and inflammation and supports the joint's tissues.
It is an option for people with joint pain who want to avoid or postpone surgery, or who have been told that joint replacement is the only choice. The earlier the stage of the condition, the better the chance of a lasting effect — the doctor assesses this from your scans.

Whether the treatment suits you is decided by a doctor after an examination and a review of your scans


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1Your joint is examined and the doctor studies your X-rays, MRI or ultrasound to judge whether the procedure is suitable. Existing scans can be sent before the appointment.
2The nurse takes a small amount of venous blood; platelet-rich plasma with growth factors is prepared from it afterwards.
3Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
4The sample goes into a centrifuge, where it separates into layers. The stromal vascular fraction is isolated and mixed with your platelet-rich plasma.
5The prepared material is injected directly into the affected joint under ultrasound guidance, which helps place it precisely.
6No hospital stay and no crutches. After the procedure the doctor keeps in touch and follows how your joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
No donor or synthetic material: only your own blood and adipose tissue are used
A small sample of adipose tissue is taken and processed to obtain the stromal vascular fraction (SVF), a mix of cells that take part in tissue repair. Mixed with your own plasma, it is then injected into the affected joint.

More marked changes in the joint and the wish for a longer-lasting effect are the usual reasons to choose it.
Plasma rich in platelets and growth factors is separated from a small amount of your blood and injected into the joint. It helps calm inflammation and creates better conditions for tissue repair.

Used by itself as an injection course, or together with SVF.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Large and small joints — the doctor chooses the joint, the method and the number of injections after reviewing your scans
KneeMeniscus trouble, worn cartilage, pain when using stairs or after walking
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain lifting the arm, worn tendons around the joint and the joint itself
ElbowPain after overload or sports strain, worn surfaces of the joint
Hand and wrist jointsAching and stiffness in the small wrist and finger joints
AnklePain and stiffness after sprains and old injuriesAdvantages
The goal is your own joint kept, not replaced, through treatment without surgery

No donor or synthetic material: only your own blood and adipose tissue are used

Punctures, not incisions; local anaesthetic; no prolonged rehabilitation

Free of charge: a doctor's independent assessment of the X-rays, MRI or reports you send

Our care goes beyond the day of the injection: we stay in touch and follow the result
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
The cost is named by the doctor after the consultation, since it depends on the joint, the stage of the condition and the method
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
PRP is a platelet-rich plasma produced from your blood, and SVF is a fraction of cells isolated from a small sample of adipose tissue. They have different modes of action and are often combined to enhance the regenerative effect in the joint.
With both methods the tissue is your own, so the chance of rejection or an allergic reaction is very low. Any injection can bring temporary pain, swelling or bruising, and infection is rare. The doctor talks you through the risks in your case at the consultation.
There is no single answer. The effect of PRP often lasts several months to about a year, and SVF can last longer. Duration depends on your body and the stage of the condition, and no one can promise a fixed result.
Cancer, acute infections, blood clotting disorders, pregnancy and a flare-up of a serious chronic illness all rule the procedure out. The doctor checks this at the consultation.
Early on, PRP or SVF injections plus exercise therapy and physiotherapy can lessen pain and improve how the joint moves. For a joint that is already badly damaged, replacement may be the more realistic option; after reviewing your scans the doctor will tell you honestly.
Stages 1–2 are early enough for SVF therapy to be considered, supporting blood supply to the femoral head and delaying joint replacement. At later stages, surgery is usually unavoidable.
Replacement is major surgery with long rehabilitation, risks such as infection, and implants that may eventually need to be redone. With early or moderate changes it often makes sense to try to preserve your own joint first.
Yes. Once we receive your X-rays, MRI, CT or medical reports, a doctor reviews them free of charge and tells you whether the procedure could be right for you and what else may be needed.
Usually a day or two is enough. There is no long rehabilitation and no crutches, and in the first weeks you follow the doctor's recommendations on load and exercise.
PRP is used for problems with the shoulder joint and rotator cuff, while SVF may be considered for more advanced shoulder arthritis. Whether it suits you depends on what causes the pain, which the doctor establishes first.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
It is gradual wear of the cartilage that covers the ends of the bones in a joint. When the cartilage thins, the joint loses its cushioning, the bones rub against each other, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one.
Osteoarthritis is wear of the cartilage: aching pain on movement, crunching, stiffness after rest. Arthritis is inflammation: pain at rest and at night, swelling, redness and warmth over the joint. The approach to treatment differs, so the diagnosis comes first.
If you have been told that joint replacement is the only choice, a second opinion is worth getting. In Welkom, you can send your scans and reports for a free independent assessment before making any decision about surgery.
It starts with a consultation: the doctor examines the joint and reviews your X-rays, MRI or ultrasound. Then a small blood sample and an adipose tissue sample are taken, processed in a centrifuge and injected into the joint under ultrasound guidance. For patients from Welkom, everything is done in one day.
The price depends on how many joints are treated and which method is chosen. For patients from Welkom, the doctor explains the plan and the cost at the consultation, which is free.
Welkom is a city in the Free State province of South Africa, about 140 kilometres northeast of Bloemfontein. It was laid out on a farm of the same name after gold was discovered in the region and was proclaimed a town in 1948. It is also called Circle City and City Within A Garden. The 2011 census recorded a population of 64,130 people for Welkom proper, and the city belongs to the Matjhabeng Municipality in the Lejweleputswa District. For anyone living with a painful knee or hip, this history matters, because it explains the kind of work and daily load many residents have carried for years.
Mining, agriculture, driving, standing at a workplace, lifting and long days on hard floors all put steady stress on the knees and hips. Add the family habit of playing rugby or cricket at weekends, and a joint problem can start as a small ache that people simply live with. A patient from Welkom who finally asks about treatment is often someone who has already adapted their life around the pain: avoiding stairs, giving up long walks, sitting out the match.
This text explains how joint treatment is usually structured: conservative care first, arthroscopy for selected problems, and joint replacement when the damage is advanced. It then ties each step to the realities of life in Welkom. The aim is that a patient can prepare good questions before the online consultation with our coordinators, who are available around the clock on Telegram and Telegram.
Welkom normally receives about 401 mm to 550 mm of rain a year, mostly in mid-summer. January is the wettest month at about 70 mm, and July is the driest, with almost none. Average daily maximum temperatures run from 17 °C in June to 29 °C in January, and in July the nights drop to around 0 °C on average. This is a region of real seasonal contrast, and each season affects recovery after a knee or hip procedure in a different way.
In the hot summer months the main concerns are swelling and skin comfort. Heat widens the blood vessels and the leg can swell more by the end of the day, so patients are usually advised to keep the leg raised when resting and to wear the compression garment the surgeon prescribes. Direct sun on a healing scar is best avoided, and loose, light clothing over the joint helps. Summer thunderstorms can make surfaces slippery, which matters when walking with crutches or a frame.
In the cold winter months stiffness is the issue. Cold nights make joints feel tighter in the morning, and patients may be tempted to stay in bed or on the sofa. Gentle movement exercises given by the physiotherapist remain important, and warm indoor spaces help. Dry winter air and dust on windy days call for keeping the floor at home clear and clean, to reduce the chance of tripping while mobility is limited. General advice only: your own surgeon decides what is right for your case.
Most people with knee or hip pain start with conservative care, and in Welkom this is usually the right place to begin as well. It means a proper diagnosis, an assessment of the cause, guided exercise, activity changes and attention to body weight. The WHO describes excess weight as a health factor that affects many body systems, and for the knees and hips it simply means more load on every step. Realistic changes to food and daily movement are therefore part of joint treatment, not an extra.
Food culture in Welkom is built around maize, beef, poultry and sunflower products, which fits the agricultural character of the region as part of the Maize Triangle. Family braais and large shared meals are a pleasure, and nobody needs to give them up. What helps is planning portions, balancing the plate and keeping protein sufficient during recovery. Our coordinators can arrange for you to discuss nutrition during the online consultation.
Conservative care also includes finding out whether the pain is mechanical wear or inflammation. Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. If these signs sound familiar, tell the doctor early, because inflammatory arthritis is treated differently from simple wear.
For some hip problems, particularly those involving the blood supply of the femoral head, there are options that aim to delay surgery. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. This matters to patients in Welkom who are still working or playing sport and want to postpone a major operation if the medical picture allows it.
SVF therapy uses the patient's own tissue. Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. The patient does not need to plan a long absence from work for this step, although the surgeon will still give instructions for the days that follow.
The stage of the disease is decided from your scans and examination, not from how much pain you feel. Many people are surprised to learn that a hip can be significantly damaged while the pain is moderate. Sending recent imaging reports before the online consultation helps the doctor tell you honestly whether you are in the early window or whether surgery is the more sensible direction.
Arthroscopy is a keyhole procedure used for selected knee and hip problems, such as certain meniscus injuries, loose fragments or localised damage. It is not a cure for widespread wear, and a good surgeon will say so clearly. For Welkom patients who played rugby or cricket in school or at club level, old sports injuries are a common reason for the question.
Because the incisions are small, patients often expect a very quick return to everything. The realistic message is that the joint still needs a careful rehabilitation plan, with swelling control and graded strengthening. Ask the surgeon what the schedule looks like for walking, driving, desk work and standing work, and what the signs are that you are pushing too fast. The online consultation is the place to settle these questions before you decide.
Patients from a city with a strong sporting tradition tend to ask about returning to the field. The honest answer depends on the kind of damage, the sport and the quality of the rehabilitation. Ask about contact versus non-contact activity, about running on hard ground, and about what the surgeon would regard as a safe path back.
Knee or hip replacement is usually considered when pain stays severe despite conservative care, when function is clearly limited and when imaging shows advanced damage. Typical candidates are people whose nights are disturbed by pain, who cannot manage stairs or short walks, and for whom earlier treatment no longer helps. General contraindications include active infection, unstable general health that makes anaesthesia unsafe, and conditions that must be brought under control first. The surgeon will weigh these individually.
Planning matters as much as the operation. Welkom has a mix of public and private hospitals and primary care clinics, and many patients also have a medical aid scheme or other cover to understand. Before deciding, collect your imaging, blood results, list of medicines and a summary of chronic conditions such as diabetes or high blood pressure. Bring these to the online consultation so that the doctor can judge your readiness without guessing.
Preparing the home is a practical task. Many houses in Welkom are single-storey with gardens, which is an advantage after surgery, but steps at the door, loose rugs and low sofas can still be a problem. A raised toilet seat, a firm chair with arms and clear walkways make the first stage of recovery safer. Family members who will help should learn the exercises and warning signs with the patient.
There is no single best month for a joint operation, and the decision should follow your medical need rather than the calendar. Still, the climate of Welkom offers a few useful considerations. Midsummer heat and thunderstorms make swelling and slippery surfaces more tiresome, while cold winter mornings add stiffness. Many patients find the milder transitional months comfortable for the early stage of recovery, but anyone with severe pain should not postpone treatment only for the weather.
Work is the main practical question. Office, administrative and teaching work usually allows an earlier return than heavy physical work, driving long distances or standing for long shifts, and the surgeon decides the timing in each case. If your job is in industry, in agriculture or on the road, ask directly what lifting and standing limits you will have and for how long, and whether a phased return is possible. Students at the local technical colleges, the nursing college or the university campus should ask about sitting for long lectures, carrying a bag and walking between buildings.
Family life also deserves a plan. Weddings, funerals, church gatherings and weekend rugby matches are an important part of social life in Welkom, and it is natural to want to attend them. Tell the surgeon about any date that matters to you, and let the doctor say honestly whether it is realistic. It is better to know in advance than to push the joint on a day when it is not ready.
You do not need to leave Welkom for the first stage. The consultation is free and online, and our coordinators are available 24/7 on Telegram and Telegram. You write or send a voice message, share your scans, reports and a short history, and the coordinator arranges a conversation with a specialist who reviews the material.
Prepare a few things beforehand: how long the pain has lasted, where it is worst, what makes it better or worse, what treatment you have already tried, and what you want to be able to do again. A short video of you walking, taken from the front and from the side, can be very informative. Write down your questions in advance so that nothing is forgotten during the conversation.
Good questions for the surgeon include: What is the stage of my joint damage? Is conservative care still reasonable? Is arthroscopy suitable or only a temporary measure? What type of anaesthesia is planned? What will rehabilitation involve, and who supervises it near my home? What complications should I watch for? Clear answers to these questions let you decide calmly, without pressure.
No. The first online consultation is free. Coordinators are available around the clock on Telegram and Telegram, so you can write at a time that suits your shift or family routine.
Send recent X-ray, MRI or CT reports and images if you have them, blood test results, a list of your medicines and a short description of your symptoms. A short video of your walking also helps the doctor.
Inflammatory arthritis often brings pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Wear usually hurts more with activity. Only an examination and tests can separate the two, so describe your symptoms in detail.
Not in every case. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. Your scans decide which group you are in.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
Heat can increase swelling, so keep the leg raised when resting, wear the compression garment the surgeon prescribes, protect the scar from direct sun and wear light clothing. Follow your own surgeon's instructions, as these are general tips only.
It depends on the diagnosis, the type of procedure and your rehabilitation. Ask the surgeon what the stages of return to sport are and which activities to avoid, especially contact sport and running on hard ground.
People with active infection or unstable general health may need to be treated or stabilised first. Candidates are usually those with advanced damage and severe pain that conservative care no longer controls. The surgeon decides individually.
Yes. The WHO treats excess weight as a significant health factor, and for the knees and hips it means more load on each step. Realistic changes to food and activity support both conservative care and recovery after surgery.