1Consultation and scan review
The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
We treat the knee, hip, shoulder and other joints with SVF and PRP. Before anything is decided, your scans are reviewed at no cost
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What it is
Regenerative care for joints is based on your own material. Platelet-rich plasma (PRP) is obtained from blood, and the stromal vascular fraction (SVF) from a small amount of adipose tissue; the doctor then injects it into the affected joint to reduce pain and inflammation and to support its internal tissues.
This treatment suits people with painful joints who would like to avoid or delay surgery, or who have been told that only a joint replacement will help. The earlier the stage, the better the prospect of a lasting result — the doctor judges this from your scans.

The decision on whether the treatment suits you is made by a doctor, after an examination and a look at your scans


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
2All it takes is a little venous blood; later on it becomes platelet-rich plasma containing growth factors.
3With local anaesthetic, a small amount of adipose tissue (around 30 ml) is taken via a puncture on the abdomen or inner thigh — without stitches.
4The sample is spun in a centrifuge and separates into layers. The stromal vascular fraction is isolated and mixed with the platelet-rich plasma.
5With ultrasound guiding the needle, the prepared material is injected directly and precisely into the affected joint.
6The procedure needs no crutches or hospital stay. Afterwards the doctor remains in touch and follows the joint's response.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Your own blood and adipose tissue are the only materials — nothing donor-derived or synthetic
The method starts with a small adipose tissue sample, which is processed to separate the stromal vascular fraction (SVF), a mix of cells active in tissue repair. With your own plasma added, it is injected into the affected joint.

Doctors tend to choose it when the joint shows more pronounced changes and a more durable effect is wanted.
From a small blood sample, plasma rich in platelets and growth factors is separated and injected into the joint. It helps ease inflammation and creates a better environment for tissues to repair.

It can be used on its own as a course of injections, or together with SVF.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Treatment covers large and small joints, with the joint, the method and the number of injections chosen after the doctor reviews your scans
KneeCartilage wearing down, meniscus problems, pain after walking or on stairs
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain on lifting the arm, wear of the joint and nearby tendons
ElbowPain after overload or sports strain, worn surfaces of the joint
Hand and wrist jointsPain and stiffness affecting the small finger and wrist joints
AnklePain and stiffness after sprains and old injuriesAdvantages
No surgery: our work is about keeping your own joint, not swapping it for an implant

Your own blood and adipose tissue are the only materials — nothing donor-derived or synthetic

No long rehabilitation: punctures instead of incisions, done under local anaesthetic

Send any X-rays, MRI or reports and receive an independent assessment from a doctor for free

We keep following the result and stay in touch after the procedure, not only on injection day
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
The joint, the method and the stage of the condition determine the cost, so it is set after the consultation
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
The difference: PRP is plasma rich in platelets, obtained from your blood, and SVF is a cell fraction isolated from a little of your adipose tissue. Their mechanisms differ, so they are often combined for a stronger regenerative effect.
Both approaches use tissue from your own body, which makes rejection or an allergic reaction very unlikely. Temporary pain, swelling or bruising may occur, as after any injection, and infection is rare. The risks for your particular case are explained by the doctor at the consultation.
It varies. After PRP the effect often lasts from several months to about a year; after SVF it can last longer. Duration depends on the stage of the condition and on your body, so no one can promise a fixed result.
The procedure is ruled out for cancer, acute infections and blood clotting disorders, during pregnancy and during a flare-up of a serious chronic illness. This is checked by the doctor at the consultation.
At an early stage, combining PRP or SVF injections with exercise therapy and physiotherapy can reduce pain and help movement. When the joint is already badly damaged, replacement may be more realistic, and the doctor will say so honestly after seeing your scans.
When the condition is at an early stage (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay a joint replacement; at later stages surgery is usually required.
With early or moderate changes, trying to keep your own joint first is often the sensible path — a replacement means major surgery, lengthy rehabilitation, risks such as infection and implants that might eventually be redone.
Yes. Send your X-rays, MRI, CT or medical reports, and a doctor will review them free of charge and tell you whether the procedure could suit you and what else may be needed.
Typically within a day or two. You need no crutches and no long rehabilitation, and the doctor advises you on exercise and load for the first weeks.
PRP is applied to shoulder joint and rotator cuff problems, and SVF may be considered if arthritis of the shoulder is more advanced. Whether it suits you depends on the cause of the pain — the first thing the doctor establishes.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
It is gradual wear of the cartilage that covers the ends of the bones in a joint. When the cartilage thins, the joint loses its cushioning, the bones rub against each other, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one.
Osteoarthritis is wear of the cartilage: aching pain on movement, crunching, stiffness after rest. Arthritis is inflammation: pain at rest and at night, swelling, redness and warmth over the joint. The approach to treatment differs, so the diagnosis comes first.
Regenerative joint treatment uses material from your own body: platelet-rich plasma from blood and the stromal vascular fraction (SVF) from a small sample of adipose tissue. For patients from Vereeniging, it is an option to ease pain and inflammation and support the tissues inside the joint without an operation.
Over about three months mobility and activity usually improve, and the full effect develops over around six months. How long it lasts depends on the stage of the condition, body weight and activity, so no one can promise a fixed result to patients in Vereeniging.
To get started, send your scans or book a visit. Patients from Vereeniging receive a free review, a clear answer on whether treatment is suitable, and the price for their case.
Vereeniging lies in the south of Gauteng province, where the Klip River empties into the northern loop of the Vaal River. It is part of the Vaal Triangle region and forms the southern portion of the Pretoria-Witwatersrand-Vereeniging conurbation. Its neighbours are Vanderbijlpark to the west, Three Rivers to the east, Meyerton to the north and Sasolburg to the south. With about 474681 inhabitants, knee and hip pain is an everyday topic in families, workplaces and community groups.
Joint problems rarely arrive suddenly. Most people in Vereeniging describe a slow story: a knee that complains on stairs, a hip that stiffens after sitting, a morning that starts with a long period of walking it off. This text explains what conservative care, arthroscopy and joint replacement mean, and how to plan each of them around the rhythm of life in the Vaal Triangle.
City Medical Centre works with patients from Vereeniging through a free online consultation. Coordinators are available around the clock (24/7) on Telegram and Telegram, so you can send your questions, scans and reports from home and get a structured answer without rearranging your working day.
Vereeniging is one of the important industrial manufacturing centres of South Africa. Its chief products include iron, steel, pipes, bricks, tiles and processed lime. Work of this kind often means long hours standing on hard floors, lifting, climbing ladders and platforms, kneeling and driving heavy equipment. These habits load the knee and hip joints day after day, and many patients connect the start of their symptoms with a particular job or period of heavy duty.
When you speak to a doctor online, describe your work in concrete terms: how long you stand, what you lift, whether you kneel or squat, and whether you can change tasks temporarily. This helps the surgeon judge whether conservative care with a modified workload is realistic, or whether the job itself is the reason the joint is wearing out quickly.
Office and administrative workers in the city have the opposite problem: long sitting makes the hip stiff and weakens the muscles around it. Tell the consultant which group you belong to. The plan for return to work after arthroscopy or replacement differs for a person who sits at a desk and a person who spends the shift on their feet, and that difference should be agreed before any decision is made.
Conservative care means treatment without an operation: a structured exercise programme, weight management, activity changes, walking aids where needed, and medicines prescribed by a doctor. For many people with early wear in the knee or hip, this stage can reduce pain and keep daily life moving. It also gives the medical team time to see how the joint behaves.
Body weight matters here. The World Health Organization describes obesity and overweight as conditions that raise the burden on the body, and the knee and hip carry that burden with every step. A realistic plan for food and movement is therefore part of joint treatment, not an optional extra. In Vereeniging, where family gatherings often revolve around shared meals, it helps to involve the household so that the change is practical and not a lonely effort.
Ask the consultant to explain what progress should look like, which signs mean the plan is working, and which signs mean it is time to move to the next step. A good conservative plan has a clear review point, so that months do not pass while the joint keeps deteriorating.
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. This is different from simple mechanical wear, and the treatment path can be different too.
If you recognise these signs, write them down before the online consultation: when the pain occurs, how long the morning stiffness lasts, whether the joint is warm or swollen, and whether other joints are involved. Mention any history of gout, psoriasis or infection, and any blood tests that your local doctor has already ordered.
Patients sometimes assume that every painful knee needs a replacement. In an inflammatory condition, the first task is to find and treat the cause, and surgery may come later or not at all. A precise description from you helps the surgeon and the coordinators direct your case to the right specialist from the beginning.
Arthroscopy is a keyhole procedure in which a small camera and instruments are introduced into the joint through small openings. It is used when the surgeon needs to see the inside of the knee or another joint, or to deal with a specific problem such as a damaged meniscus or loose fragments. It is not a cure for general wear of the whole joint, and the surgeon should explain honestly what it can and cannot change in your situation.
Questions to bring from Vereeniging: Which problem in my joint does this operation treat? What would I notice afterwards, and what would remain the same? What do you expect from physiotherapy afterwards, and how soon can I return to the activities that matter to me, whether that is a shift at work, walking with family or sport at a local club?
Imaging is central. Send your scans and reports through the coordinators, and if you only have printed films, photograph them clearly. The surgeon will tell you whether the images are sufficient or whether additional examination is needed before an opinion can be formed.
Joint replacement replaces the damaged surfaces of the knee or hip with an implant. It is usually considered when pain and loss of function remain serious despite conservative care. For the hip, the stage of disease matters. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
SVF therapy uses your own tissue. Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. The surgeon decides whether you are a suitable candidate, and that decision depends on your imaging and examination, not on your wishes alone.
For a patient in Vereeniging the practical point is timing. If the hip is at an early stage, an early online consultation may change the options available. If it is already advanced, waiting only prolongs pain and weakens the muscles. Send your images early, even if you are still unsure about surgery, and let the doctor tell you which stage you are at.
Choose the season of the operation with recovery in mind, not only the calendar of work. In hot weather, swelling can feel worse, and long periods in the sun or in a closed car can be uncomfortable. Wear loose clothing, keep the leg elevated when resting, and follow the surgeon's instructions on compression garments. In cooler weather, stiffness can be more noticeable, so warm-up and gentle movement before getting up matter more.
Dust and dirt are a concern for any wound. In an industrial region, protect the dressing, keep the wound clean and dry, and avoid dusty work areas until the surgeon allows it. Do not use a swimming pool, a dam or river water before the surgeon confirms that the wound has healed. Wear a hat and sun protection on your first outdoor walks, since you will be slower and out in the open longer than usual.
Plan the household too. Think about steps at the entrance, the bathroom, the height of the bed and the chair, and who will drive you to follow-up checks. Family events and community gatherings are important in the Vaal Triangle, so decide in advance which ones you will attend sitting down and which you will skip while recovering.
Vereeniging is a multilingual city: English is the predominant language, followed closely by Sesotho and Afrikaans. This is useful when you prepare for treatment. Ask the coordinators to provide written instructions in the language that every family member understands, so that the person helping you at home reads the same guidance you do.
Food culture plays a role. Shared family meals and celebrations can be difficult to combine with weight control, but a joint in recovery benefits from a steady and balanced diet. Agree with your doctor on a simple eating plan before the operation, and cook ahead so that you do not stand for long at the stove in the first days at home.
Sport and leisure need an honest conversation. Walking, gentle cycling and swimming are often discussed as recovery goals, but the timing and the intensity are set by the surgeon according to the procedure and your healing. Do not return to football, running or heavy gym work because a friend did so sooner. Return to work follows the same logic: a desk job and a factory floor are very different starting points.
The first contact is free and is done online. Write to the coordinators on Telegram or Telegram at any hour, since they are available 24/7. You describe the problem, which joint is affected, how long it has troubled you, and what treatment you have already tried. You send scans, reports and a list of medicines you take.
The documents are passed to the medical team, who study them and prepare an opinion on the likely options: conservative care, arthroscopy, an early-stage approach for the hip, or joint replacement. You can then ask your questions in writing or in a call, and compare the plan with what your local doctor has told you. Nothing obliges you to proceed.
Prepare a short list in advance: the exact location and character of the pain, whether it wakes you at night, how long morning stiffness lasts, your work, your weight and height, chronic illnesses, allergies and earlier operations. The clearer your picture, the more specific the answer will be.
Yes. The first online consultation is free. You write to the coordinators on Telegram or Telegram, send your scans and reports, and the medical team gives you an opinion on the possible options.
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Only an examination and tests can separate it from mechanical wear.
No. Many patients start with conservative care: exercise, weight management, adjustment of activity and medicines. Replacement is usually considered when pain and limited movement remain serious despite that care, and the surgeon decides based on your imaging and examination.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. At early stages (1–2) of hip disease, it may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Yes. Standing for long hours, lifting and kneeling load the joints, and a desk job brings stiffness from sitting. Tell the consultant exactly what your work involves so that the plan for treatment and return to work suits your real situation.
Send scans and reports of the knee or hip, any blood tests, a list of your medicines, notes on earlier treatment and operations, and a short description of your symptoms. Clear photographs of printed films are acceptable for a first review.
It depends on your work, your household and your recovery. In hot weather watch swelling and sun exposure, in cooler weather watch stiffness. Protect the wound from dust, avoid pools and open water until the surgeon allows them, and plan help at home.
The timing depends on the procedure, your healing and the physical demands of your job or sport. The surgeon gives an individual plan. Do not copy the pace of other people, and ask for separate guidance for office work, heavy work and sport.
Ask which problem the procedure treats, what the alternatives are, what the realistic result is, what recovery involves, which restrictions apply at home and at work, and what signs after the procedure require an urgent call to the coordinators.