1Consultation and scan review
The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
A doctor looks at your case and tests first, then PRP and SVF cell therapy can become part of arthritis care for the knee, hand, shoulder or other joints
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What it is
Arthritis is the name for joint inflammation. Pain that comes at rest and at night, morning stiffness that persists beyond half an hour, swelling, redness and warmth over the joint are the classic signs. Causes vary, from autoimmune diseases like rheumatoid or psoriatic arthritis to gout, infection or an old injury.
PRP and SVF may help ease inflammation and pain and support the tissues within the joint, yet they are no substitute for a rheumatologist's care of a systemic disease. We do not carry out the procedure during an active joint infection or a severe flare — the doctor first confirms which arthritis you have and picks the right moment.

After an examination and a look at your scans, a doctor decides if the treatment is right for you


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1The doctor examines the joint, reviews your X-rays, MRI or ultrasound and decides whether the procedure suits you. If you already have scans, you can send them before the visit.
2We take a small amount of blood from a vein; platelet-rich plasma with growth factors is prepared from it later.
3A small portion of adipose tissue (about 30 ml) is collected under local anaesthetic through a puncture on the abdomen or inner thigh, with no stitches needed.
4Spinning in a centrifuge divides the sample into layers; the stromal vascular fraction is isolated and blended with the platelet-rich plasma.
5The prepared material is injected directly into the affected joint under ultrasound guidance, which helps place it precisely.
6There are no crutches and no hospital stay. After the procedure the doctor keeps in touch and follows how the joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Nothing donor or synthetic — only your own blood and adipose tissue are used
SVF, or stromal vascular fraction, is a mix of cells involved in tissue repair, isolated by processing a small amount of your adipose tissue. It is combined with plasma from your own blood and injected into the affected joint.

Its effect on local inflammation and tissue repair is why it is used in inflammatory arthritis, after the acute flare has settled.
Separated from a small volume of your blood, plasma rich in platelets and growth factors is injected into the joint to help calm inflammation and create better conditions for tissue repair.

As one element of the whole treatment plan, it may be recommended in rheumatoid and other inflammatory arthritis.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
After going through your scans, the doctor selects the joint, the method and the number of injections — whether the joint is large or small
KneeMeniscus problems, cartilage wear, and pain on the stairs and after walking
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain on lifting the arm and wear of the joint and nearby tendons
ElbowWear on the joint surfaces and pain after overuse or sports strain
Hand and wrist jointsSmall joints of the fingers and wrist that stiffen and hurt
AnklePain and stiffness after sprains and old injuriesAdvantages
We aim to preserve your own joint instead of replacing it — treatment without surgery

Nothing donor or synthetic — only your own blood and adipose tissue are used

No long rehabilitation — just punctures instead of incisions and local anaesthetic

Share your X-rays, MRI or reports and get a doctor's independent assessment at no cost

After the procedure we keep in touch and follow the result, not only the day of the injection
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
The doctor names the cost after the consultation, because it depends on the joint, the type of arthritis and the method
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
The joints are inflamed in arthritis, which usually means pain at rest and at night, morning stiffness lasting beyond 30 minutes, swelling, redness and warmth. Autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis are among the causes.
PRP is sometimes used in rheumatoid arthritis and other inflammatory arthritis to help reduce pain, swelling and local inflammation, since the growth factors released by platelets influence tissue repair and the immune response. It complements your rheumatologist's treatment rather than replacing it.
At present psoriatic arthritis, a chronic disease, cannot be cured completely. Treatment aims at long remission by controlling inflammation and preventing deformity of the joints; regenerative injections may be one part of this plan.
The cells in SVF can modulate the immune response locally and support repair of damaged joint tissue. As research in this area continues, the doctor will discuss what you can realistically expect for your type of arthritis.
It is not done during an active joint infection, a severe flare, pregnancy, cancer or blood clotting disorders. In these cases the doctor postpones the procedure or suggests another option.
With knee arthritis, an autoimmune reaction, infection or gout causes inflammation — redness, warmth, marked swelling, tenderness to touch. Osteoarthritis is different: the cartilage wears, and the usual signs are a dry crunch and aching pain during movement.
The joint's pain receptors are stimulated by inflammation continuously: during movement, at rest and at night. Easing this pain is possible with treatment that reduces inflammation, including PRP and SVF.
No. PRP, SVF and other joint injections are contraindicated during pregnancy; how to treat arthritis while pregnant is decided only together with a rheumatologist and an obstetrician.
Yes. A doctor will review your X-rays, MRI, ultrasound or blood test results free of charge and tell you if regenerative treatment could suit your type of arthritis — just send them.
If it is not treated, it may cause permanent deformity of the joint, loss of function, osteoporosis and damage to internal organs — the heart, lungs and kidneys among them. Treating it in time helps prevent these complications.
About the conditions
It is gradual wear of the cartilage that covers the ends of the bones in a joint. When the cartilage thins, the joint loses its cushioning, the bones rub against each other, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
Without treatment, rheumatoid arthritis can lead to permanent joint deformity, loss of function and damage to internal organs. Timely treatment matters for every patient in Mwanza.
Follow-up visits help the doctor see how the joint responds and adjust the plan. In Mwanza, you receive recommendations on load and activity for the first weeks after the procedure.
How much does arthritis treatment cost in Mwanza? The doctor names the price after confirming the type of arthritis and choosing PRP, SVF or a combination. Send a request or message us in any messenger.
Mwanza, known to its residents as Rock City, is a port city and the capital of Mwanza Region on the southern shore of Lake Victoria in north-western Tanzania. According to the 2022 census it has an urban population of 1,104,521, and the region as a whole has 3,699,872 people. It is the second largest city in Tanzania after Dar es Salaam. A city of this size has many people who work on their feet, carry loads, climb the rocky slopes and spend long hours at a market stall, a desk or a workshop. When a joint begins to hurt, it affects the whole rhythm of daily life.
Arthritis is not the same as the ordinary tiredness that follows a hard day. With arthritis the joints are affected by inflammation. Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. Many residents of Mwanza first put such complaints down to age, to work or to the weather, and wait for months. This text explains how to recognise the pattern, what to ask and how a remote consultation from Mwanza can help you decide on the next step.
City Medical Centre offers a free online consultation to people in Mwanza. Coordinators are available around the clock (24/7) on WhatsApp and Telegram, so you can write after the working day, in the evening or at night when the pain is at its worst, and you do not need to rearrange your schedule.
The central question for a person in Mwanza who wakes up with stiff hands or knees is how long the stiffness lasts. If it lasts more than 30 minutes, if the joint is swollen, red and warm, and if the pain continues at rest and at night, this is a reason to seek a medical assessment and not to wait for it to pass.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. These are very different situations and they are treated differently. That is why a diagnosis made by a doctor after examination and tests matters more than any advice from neighbours, colleagues or the internet. A painkiller may ease the symptom for a while, but it does not tell you what is causing the inflammation.
During the online consultation the coordinator will ask you to describe when the pain started, which joints are involved, whether the morning stiffness is long, and whether you have skin changes, a recent infection or earlier episodes of a swollen joint. Prepare this short history in advance, ideally with the dates of any tests and reports you already have.
Mwanza has a tropical savanna climate. Temperatures are fairly even through the year, averaging roughly 23.5 °C, and the altitude tempers the heat, so the city is not as hot as its position near the equator might suggest. The wet season is long and lasts from October through May, followed by a short, pronounced dry season over the remaining four months. Annual rainfall is roughly 1,050 millimetres.
For people with joint complaints this means that there is no true cold season, but damp, rainy weeks are common, and many patients say that their joints feel worse then. The weather alone does not cause arthritis, yet it can change how you feel and how willingly you move. In the dry months it is easier to plan walks and gentle exercise, and to keep a regular routine.
If a procedure is planned, a stable climate is a practical advantage: you do not have to wait for a particular season. What matters more is the plan for the first days afterwards. Keep the puncture area clean and dry, avoid crowded wet markets and muddy paths while the area is healing, and follow the surgeon's instructions on clothing and activity. Ask the coordinator how to organise rest during the rainy weeks, when movement around the city can be slower.
Patients in Mwanza often ask whether there is something between tablets and an operation. At early stages (1-2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. The stage of the joint is therefore the first thing to establish, and it is determined by a doctor on the basis of examination and imaging, not by how the pain feels on a given day.
This is why you should send your existing reports as early as possible. If you have X-ray or MRI results, a laboratory report or a rheumatologist's note, photograph them clearly and share them in the chat. The specialist can then tell you whether your situation is likely to be at an early stage, whether the therapy may be discussed, or whether other treatment is the more honest option.
No serious doctor will promise a particular outcome in advance. The aim of SVF therapy at an early stage is to support the blood supply and to delay the need for joint replacement, and the answer for each person depends on their diagnosis and the condition of the joint.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed. For a person who lives and works in Mwanza, the practical meaning is simple: the intervention is small, and the treated area is a puncture, not a surgical wound.
Even so, a small procedure needs a calm plan. Tell the doctor about every medicine you take, about allergies to local anaesthetics and about any chronic illness. People who work in physical jobs, such as at the port, in trade or in construction, should discuss how soon they can load and carry again. Do not decide this alone.
Clothing is a simple point. In the warm, humid weather of Mwanza choose loose, breathable garments over the puncture area, and keep the area clean. Ask how to look after the dressing, when you can wash normally and what signs, such as growing redness, warmth or discharge, should make you contact the coordinator at once.
Mwanza is a working city. Its economy includes trade, the port, a brewery and large commercial developments such as Rock City Mall in the Ilemela District, which was finished in early 2016. People who work in shops, offices, on the lake or in transport spend long hours standing or sitting, and both are hard on inflamed joints. When you talk to the doctor, describe your actual working day, not an ideal one.
Students are part of the city too. St. Augustine University of Tanzania is the main university in Mwanza, in the Nyegezi-Malimbe area about 10 km south of the city. A student with swollen joints who must sit through long lectures and commute by bus should ask about a schedule that allows movement breaks, and should plan the procedure around exams or practical weeks.
Sport is also part of local life. The CCM Kirumba Stadium has hosted matches of the national football team, and Mbao FC from Mwanza played in the Tanzanian Premier League. Many amateur players in the city play on weekends. Ask the surgeon when it is reasonable to return to training, and do not return to football or running on the strength of how you feel on the first good day. Recovery after joint inflammation is gradual, and the joint should be loaded step by step.
Family events matter in a city where the Sukuma make up over 90 percent of the population of the region and many other communities live in the city area. Weddings, funerals and long gatherings involve hours of standing, dancing and sitting on low seats. If an event is close, plan the consultation earlier so that your treatment does not clash with it.
Lake Victoria shapes the food of Mwanza, and fish from the lake is a familiar part of many meals, alongside staples such as ugali and vegetables. There is no need to change your whole diet because of arthritis, but it is worth talking to a doctor about food, especially if gout is one of the possible causes. Some foods and alcohol can influence gout, so discuss this honestly with the specialist.
Body weight is another point. Excess weight puts extra load on the knees, hips and feet. The World Health Organization describes obesity and overweight as a major health concern, and a doctor may raise this when planning your care. This is not a reproach: it is simply that lighter joints suffer less. Ask for realistic, gradual advice that fits a normal family kitchen in Mwanza and not for a strict plan you cannot follow.
Drink enough water in the warm months, keep meals regular and avoid heavy drinking around celebrations, because it can worsen some forms of arthritis and interact with medicines.
In general terms, the people most likely to benefit from a discussion of SVF therapy are those whose joint problem is at an early stage (1-2) and who want to support the blood supply to the femoral head and delay the need for joint replacement. If the joint is already badly damaged, surgery is usually required, and the honest advice may be a different path.
Some situations call for caution or postponement: an active infection, an unclear diagnosis, a flare-up that has not been examined, serious untreated chronic illness, or blood-thinning medicines that have not been discussed. If you have a fever, a very hot swollen joint or sudden severe pain, seek local urgent medical care first and do not wait for an online reply.
The final decision always belongs to the doctor after reviewing your documents. A remote consultation does not replace an examination when one is needed, but it helps you to prepare and to ask the right questions.
You write to the coordinators on WhatsApp or Telegram at any time, since they are available around the clock (24/7). The consultation is free and online, so you do not need to leave the city or take a day off. Send a short description of your symptoms, your age, your work, and photos of any reports or images you have.
The coordinator will pass your information to a specialist, who may ask for further details, for example how long the morning stiffness lasts, which joints are affected and what has already been tried. You then receive an opinion on whether the therapy may be considered at your stage and what the next steps could be.
If your connection in the city is weak during heavy rain, send documents in smaller parts or at a quieter time. The chat keeps the history, so you can continue when the signal returns.
Prepare your list before the consultation. Ask which stage of the joint problem you appear to be at and what that is based on. Ask whether the cause of your arthritis, such as an autoimmune condition, infection, gout or psoriasis, has been clearly established, and whether you need further tests first.
Ask what the procedure involves for you, how the puncture area should be cared for, when you can return to work, study and sport, and what signs should make you call at once. Ask what the realistic goal is, and what the alternatives are if the joint is at a later stage.
Write down the answers and share them with your family doctor in Mwanza, so that your care stays consistent.
Typical signs are pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. Only a doctor can confirm the diagnosis after examination and tests.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Each is treated differently, so the cause should be established.
At early stages (1-2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. A specialist decides after reviewing your documents.
Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
Yes. The online consultation is free, and coordinators are available around the clock (24/7) on WhatsApp and Telegram.
The wet season runs from October through May, but temperatures stay fairly even, so there is no strict season for treatment. Plan rest and keep the puncture area clean and dry.
This depends on your job and your condition. Describe your working day to the doctor and agree the return in advance, especially if your work involves lifting or long standing.
Return to sport should be gradual and agreed with the surgeon. Do not return to matches or training on your own judgement.
Send clear photos of X-rays, MRI results, laboratory reports and notes from your doctor, plus a short description of your symptoms and the medicines you take.
Seek urgent local medical care first. A hot, very swollen joint with fever needs prompt examination and should not wait for an online reply.