1Consultation and scan review
First comes an examination of the joint and a look at your X-rays, MRI or ultrasound; then the doctor decides whether the procedure fits your case. Existing scans can be sent before the visit.
SVF cell therapy and PRP for the knee, hand, shoulder and other joints, used within arthritis care once a doctor has reviewed your tests and case
Message our coordinator
Free online consultation · Reply within 15 minutes
Message us on TelegramMessage us on WhatsAppBy messaging us, you agree to our Privacy Policy
What it is
Arthritis means an inflamed joint. It usually shows as pain at rest and at night, stiffness in the morning lasting over half an hour, swelling, redness and a warm joint. Causes differ: autoimmune conditions like rheumatoid or psoriatic arthritis, gout, an infection or a past injury.
Used well, PRP and SVF may ease pain and inflammation and support the joint's internal tissues; still, a systemic disease needs a rheumatologist, and the injections do not replace that care. No procedure takes place during an active joint infection or a severe flare — the type of arthritis is confirmed and the moment chosen first.

After an examination and a look at your scans, a doctor decides if the treatment is right for you


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1First comes an examination of the joint and a look at your X-rays, MRI or ultrasound; then the doctor decides whether the procedure fits your case. Existing scans can be sent before the visit.
2We take a small amount of blood from a vein; platelet-rich plasma with growth factors is prepared from it later.
3The doctor numbs the area with local anaesthetic and takes about 30 ml of adipose tissue through a puncture on the abdomen or inner thigh; stitches are not needed.
4The sample is placed in a centrifuge, where it splits into layers. From these the stromal vascular fraction is isolated and combined with the platelet-rich plasma.
5The prepared material is injected directly into the affected joint under ultrasound guidance, which helps place it precisely.
6You go without crutches or a hospital stay, while the doctor keeps in touch after the procedure and follows the joint's response.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Only your own blood and adipose tissue are used — no donor or synthetic material
SVF, or stromal vascular fraction, is a mix of cells involved in tissue repair, isolated by processing a small amount of your adipose tissue. It is combined with plasma from your own blood and injected into the affected joint.

It is used in inflammatory arthritis — once the acute flare is over — for its influence on local inflammation and the repair of tissue.
We separate plasma rich in platelets and growth factors from a small quantity of your blood and inject it into the joint. There it helps quieten inflammation and sets up better conditions for tissue repair.

It may be advised for rheumatoid or other inflammatory arthritis, always as just one part of the overall plan of treatment.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Small joints as well as large — the doctor reviews your scans and then chooses the joint, the method and how many injections to give
KneeStair and post-walking pain, worn cartilage and meniscus problems
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain when raising the arm, wear of the joint and surrounding tendons
ElbowPain after overuse or sports strain, wear of the joint surfaces
Hand and wrist jointsSmall finger and wrist joints that feel stiff and hurt
AnklePain and stiffness after sprains and old injuriesAdvantages
Treatment without surgery that sets out to keep your own joint instead of replacing it

Only your own blood and adipose tissue are used — no donor or synthetic material

Punctures, not incisions; local anaesthetic; and rehabilitation that is not long

Your X-rays, MRI or reports can be sent for an independent assessment by a doctor, free of charge

After the procedure we keep in touch and follow the result, not only the day of the injection
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
Since the price depends on the joint, the method and the type of arthritis, the doctor gives it after the consultation
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
Arthritis is a disease in which the joints become inflamed. Its typical signs are pain at rest and at night, morning stiffness lasting over 30 minutes, swelling, redness and warmth over the joint. Among the causes are autoimmune conditions like rheumatoid arthritis, as well as infections, gout and psoriasis.
PRP may help with local inflammation, pain and swelling in rheumatoid and other inflammatory arthritis. The platelets release growth factors that affect tissue repair and the immune response. Your rheumatologist's treatment stays in place — PRP complements it and does not replace it.
At present psoriatic arthritis, a chronic disease, cannot be cured completely. Treatment aims at long remission by controlling inflammation and preventing deformity of the joints; regenerative injections may be one part of this plan.
SVF includes cells that can modulate the immune response at the site and support the repair of damaged joint tissue. Since research in this field is still ongoing, the doctor will discuss realistic expectations for your form of arthritis.
It is not carried out during pregnancy, a severe flare or an active joint infection, nor with cancer or blood clotting disorders. In these situations the doctor postpones it or suggests something else.
Knee arthritis is inflammation caused by an autoimmune reaction, infection or gout: redness, warmth, marked swelling and tenderness to touch. Osteoarthritis is wear of the cartilage and usually shows as a dry crunch and aching pain on movement.
PRP, SVF and other treatment aimed at reducing inflammation can ease this pain, because inflammation keeps stimulating the joint's pain receptors all the time — at rest, on movement and at night.
No: joint injections, including PRP and SVF, are contraindicated in pregnancy. Decisions on treating arthritis while pregnant are made only with a rheumatologist and an obstetrician together.
Yes — send us your X-rays, MRI, ultrasound or blood test results. A doctor reviews them free of charge and tells you whether your type of arthritis could suit regenerative treatment.
Without treatment the condition can leave the joint permanently deformed, cause loss of function and osteoporosis, and damage internal organs like the heart, lungs and kidneys; timely treatment prevents these complications.
About the conditions
It is gradual wear of the cartilage that covers the ends of the bones in a joint. When the cartilage thins, the joint loses its cushioning, the bones rub against each other, and pain, stiffness and crunching appear. It is a degenerative condition, not an inflammatory one.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
SVF contains cells that can modulate the local immune response and support the repair of damaged tissue. Research is ongoing, so the doctor discusses realistic expectations with every patient in Entebbe.
If you are being treated by a rheumatologist, do not stop your prescribed medication without talking to them. In Entebbe, regenerative injections are planned together with your ongoing treatment.
The cost of arthritis treatment depends on the joint, the type of arthritis and the method, so the price is set at the consultation. For patients from Entebbe, the first consultation and review of your scans are free. Leave your name and phone number to book.
Entebbe is a city in Central Uganda on a peninsula of Lake Victoria, about 36 kilometres southwest of Kampala. It was once the seat of government of the Protectorate of Uganda before independence in 1962, and today it still houses State House, the official office and residence of the President of Uganda. Many people here work in administration, services, education and jobs that need long hours on their feet or at a desk. Joint pain affects all of these routines, and it often goes unnoticed for a long time because people put it down to age, weather or a busy week.
The national census of 27 August 2014 put the population of Entebbe at 69,958. In a city of this size, families, neighbours and colleagues talk to each other, and a person with swollen knees or stiff fingers usually hears the same advice from everyone: wait, rest, take a tablet. That advice is sometimes enough for a sprain, but it does not help when a joint is inflamed by arthritis. Residents of Entebbe who see lasting symptoms are better served by a structured conversation with a specialist, and the City Medical Centre offers that conversation remotely.
This text explains how arthritis treatment is planned, what the procedure involves, and how daily life in Entebbe, with its lake climate and its mix of office and outdoor work, fits into preparation and recovery. It is general information and does not replace a personal examination.
With arthritis, the joints are affected by inflammation. The typical picture is pain even at rest and at night, stiffness on waking that lasts more than 30 minutes, swelling, redness and a warm joint. This differs from the ache after a long walk or a day of heavy lifting, which usually eases with rest. If your knee, hip, wrist or finger joints hurt while you lie in bed in Entebbe, or if the first half hour of the morning is spent loosening up before you can start the day, that pattern deserves attention.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. These are very different problems, and the treatment depends on which one is behind the symptoms. That is why self-treatment with painkillers alone is a poor strategy: it may mask the signal while the cause continues to damage the joint. A correct diagnosis comes first, and only then does it make sense to talk about any procedure.
Patients from Entebbe often describe the problem in everyday terms: trouble climbing stairs, difficulty getting out of a low seat, pain when carrying a bag, a ring that no longer fits. When you write to the coordinators, such details are valuable. They help the doctor understand which joints are involved, how the symptoms behave over the day and what has already been tried.
The procedure described here starts with a small and gentle step. Under local anaesthetic, a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. No stitches are needed. For a person in Entebbe who fears a long operation, this is reassuring information: the collection area is small, and the plan does not involve large incisions.
The doctor decides during the consultation whether this approach is suitable for your joint and your diagnosis. It is not a universal answer for every kind of arthritis. In some cases the first priority is to control an autoimmune process or an infection, or to treat gout, and only afterwards to consider supportive procedures. A responsible specialist will tell you this openly rather than offering one solution for everyone.
Ask which joint is being treated, what the goal is (relief of symptoms, support of the tissue, delaying a larger operation), how the result is assessed and what follow-up is planned. Writing these questions down before your online call helps you stay calm and focused during the conversation.
One of the most important points for patients is timing. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. This is a plain and honest statement: the earlier the problem is evaluated, the more options remain open.
For residents of Entebbe, this means that postponing a consultation because of a busy month or because the pain comes and goes can be costly in terms of options. If you have hip pain that reaches the groin, pain at night or stiffness that does not clear quickly, do not wait until walking becomes difficult. Imaging results, if you already have them, are very useful for the doctor to judge the stage.
If the joint is already at an advanced stage, the consultation is still worthwhile. The specialist will explain frankly that surgery is usually needed and will help you understand what to prepare for, rather than promising something the procedure cannot do.
Entebbe has a tropical rainforest climate with no real dry season. The driest month is July, with average precipitation of 72 millimetres, and the wettest is April, with 264 millimetres. The temperature is moderated by the altitude: the hottest month is February with an average of 22.8 °C, and the coolest is July with 20.6 °C. For recovery this is a fairly gentle background. There are no extreme heat waves in the figures, so you rarely need to fight overheating while healing.
Humidity is still something to think about. A small puncture area on the abdomen or inner thigh should be kept clean and dry as the doctor advises, and in a damp climate this needs a little more attention: change dressings as instructed, wear breathable clothing and do not leave the area in wet fabric after a rain shower. In the rainy period around April, plan how you will get home and move around so that you do not slip on wet surfaces, which is a real hazard for anyone with painful joints.
Cooler, drier months such as July may feel more comfortable for people whose joints ache more in damp weather, but patients differ, and there is no medical reason to wait for a particular month if the diagnosis is already clear. The decision about timing should be based on the stage of the disease, not on the calendar.
Life in Entebbe is shaped by its position on the shore of Lake Victoria and by its closeness to Kampala, about 36 kilometres away. Some people commute to the capital, which means long sitting hours in a vehicle, and prolonged sitting is hard on stiff hips and knees. If you commute, talk with your doctor about how to organise the first days after the procedure so that you are not sitting for hours with a sore puncture area.
Office work, teaching and administrative jobs are generally easier to resume than jobs involving heavy lifting or long standing. Ask the specialist specifically about your type of work: how soon you can return, whether you should avoid heavy loads at first and how to arrange breaks to move the joint gently. Do not rely on neighbours or colleagues who had a different procedure; each case differs.
Walks along the lake and time near the water are a pleasant part of life in the city. Swimming pools and open water need caution while any puncture area is healing, because wounds should not be exposed to water until the doctor says it is safe. Ask for your personal instructions and follow them, rather than guessing from general rules.
Family gatherings, weddings, church or mosque events and school occasions are a major part of social life, and many patients try to schedule treatment around them. A sensible approach is to choose a period without long standing, dancing or heavy preparation, so that you can rest while the puncture area settles. Ask relatives to help with household tasks in the first days. This is a good moment to accept support.
Explain to your family what the procedure involves: a small collection under local anaesthetic, no stitches and a specific plan from the doctor. This reduces anxiety and prevents well-meaning advice about remedies that may delay proper treatment. A husband, wife, adult child or close friend can also join the online consultation and help remember the doctor's instructions.
If you are a student, a teacher or a public servant with fixed schedules, talk about the plan with your employer or school early. You do not need to share every medical detail, but a clear plan for a few lighter days at work removes pressure and lets you focus on recovery.
Body weight affects joints, especially the knees and hips. The World Health Organization treats overweight and obesity as a significant health issue, and for many people with joint pain, careful weight management is part of the overall plan. This is a supportive measure, not a substitute for diagnosis and treatment, and it should be discussed with the doctor without judgement.
In Entebbe, the daily routine can combine office work, commuting and limited time for exercise. Short, regular periods of gentle movement usually serve inflamed joints better than long inactivity followed by sudden effort. Ask the specialist which kinds of movement are suitable for your joint now and which to avoid until the inflammation is under control.
Return to sport should be gradual and agreed with the doctor. If you play football with colleagues, run or work out, tell the specialist so that the plan fits your real habits. Do not return to full load just because the pain has eased; reduced pain does not always mean the joint is ready.
The consultation is free and online. Coordinators are available around the clock (24/7) on WhatsApp and Telegram, so you can write when it suits you, whether in the evening after work or early in the morning before your day starts. You do not need to go anywhere to begin.
Prepare a short summary: which joints hurt, since when, whether the pain wakes you at night, how long morning stiffness lasts, whether there is swelling, redness or warmth, and what you have already taken or tried. Add any test results, scans or doctor's notes you have. Photographs of swollen joints can also help.
After the specialist reviews your information, you will receive an explanation of whether the described approach could be suitable, what else needs to be clarified and what the next steps are. You decide whether to continue; there is no obligation. Keep your questions in a list and ask for anything that is unclear.
Suitability is decided by the doctor after reviewing your diagnosis, symptoms and examination results. At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. Send your details to the coordinators for an initial opinion.
With arthritis, pain is present even at rest and at night, morning stiffness lasts more than 30 minutes, and there may be swelling, redness and a warm joint. Overuse pain usually eases with rest. Only a doctor can confirm the diagnosis, so describe your symptoms in detail.
Possible causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. The cause matters because the treatment plan depends on it, and some causes need separate treatment first.
Under local anaesthetic, a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. No stitches are needed. Your doctor will explain the next steps and what to expect in your case.
Entebbe has no real dry season, and April is the wettest month with an average of 264 millimetres of precipitation. Keep the puncture area clean and dry as instructed, wear breathable clothing and be careful on wet surfaces. Temperatures are moderate, so overheating is rarely the main concern.
This depends on your job and your condition, and the doctor will give you personal guidance. Desk work is usually easier to resume than heavy lifting or long standing. If you commute to Kampala, mention it, because long sitting may need a plan.
Do not expose the puncture area to water until the doctor confirms it is safe. Ask for your individual instructions during the consultation and follow them exactly.
Ask which joint will be treated, what the goal is, whether your stage is suitable, what other treatment is needed for the cause, how the result is evaluated, how to plan work and sport, and when to report symptoms. Writing the questions beforehand makes the call more productive.
If you already have scans, X-rays or test results, send them, as they help the doctor judge the stage. If you have none, describe your symptoms and the coordinators will explain what is usually needed.
Write to the coordinators on WhatsApp or Telegram at any time, 24/7. The online consultation is free, and you can involve your husband, wife or another family member in the conversation.