1Consultation and scan review
The doctor checks the joint, studies your X-rays, MRI or ultrasound and decides if this procedure fits your case. If scans are already done, send them before the visit.
SVF therapy and PRP injections for arthrosis in knees, hips and other joints — and a complimentary review of your MRI or X-rays to find the stage
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What it is
Osteoarthritis, which doctors also call arthrosis, is a chronic process of cartilage thinning and wearing away inside a joint. The cartilage is there to absorb shock, and as it deteriorates the bones rub together, producing pain, stiffness and reduced mobility. It is degenerative rather than inflammatory, although flares with swelling occur.
Joints carrying the greatest load are affected most frequently — the knee (gonarthrosis), the hip (coxarthrosis), the ankle and the small hand joints. Treatment is most successful at an early or moderate stage, before the joint surfaces are badly damaged; with advanced disease the doctor will honestly say if joint replacement is the more realistic route.

The doctor decides on suitability once you have been examined and your scans have been reviewed


Not sure the treatment is right for you?
Leave your number — the coordinator will ask for your scans (X-ray, MRI or ultrasound), and the doctor will tell you whether treatment without surgery suits you.
Find out if it suits meWhat we treat
Arthritis
Arthrosis
Avascular necrosis
Osteoarthritis
Coxarthrosis (hip osteoarthritis)
Gonarthrosis (knee osteoarthritis)
Meniscus pathology and injury
Rehabilitation after injuries and surgery
Inflammatory joint conditionsHow it works
1The doctor checks the joint, studies your X-rays, MRI or ultrasound and decides if this procedure fits your case. If scans are already done, send them before the visit.
2A small amount of venous blood is drawn, to be processed later into platelet-rich plasma with growth factors.
3Under local anaesthetic, a small portion of adipose tissue (about 30 ml) is taken through a puncture on the abdomen or inner thigh. No stitches are needed.
4Layers form as the sample is spun in a centrifuge. The stromal vascular fraction is isolated and blended with the platelet-rich plasma.
5Using ultrasound guidance, the doctor injects the prepared material directly into the affected joint so it is placed precisely.
6No crutches, no stay in hospital. The doctor keeps in contact after the procedure and watches how your joint responds.
Call or message us — our coordinator will contact you shortly and book your consultation


Results

The joint may ache a little more — this is an expected reaction.

The pain usually eases.

Mobility and activity improve.

The full effect develops.
How long it lasts differs from person to person and depends on the stage of the condition, body weight, activity and other factors — no one can promise a fixed result.
Comparison
Only your own adipose tissue and blood — no synthetic or donor material
Your adipose tissue, in a small sample, is processed to isolate the stromal vascular fraction (SVF): a combination of cells that take part in tissue repair. With your own plasma added, it is injected into the joint in question.

At early and moderate stages of osteoarthritis it is used mainly to reduce friction between the joint surfaces and slow cartilage wear.
The joint receives an injection of plasma rich in platelets and growth factors, prepared from a small amount of your blood. It helps reduce inflammation and creates a better setting for tissue repair.

Used often in mild osteoarthritis, it is added to SVF when a more pronounced effect is required.
The benefits and timings shown are averaged and given for guidance: the plan and recovery depend on your joint and individual features, and the doctor confirms them at the consultation.
At the consultation the doctor will review your scans and suggest a treatment plan
Free consultation
Joints
Large joints and small joints — having reviewed your scans, the doctor chooses which joint, which method and how many injections
KneeCartilage wear with meniscus trouble and pain on stairs or after walking
HipEarly hip osteoarthritis, groin pain, limited rotation
ShoulderPain on raising the arm; wear of the joint and the tendons around it
ElbowWear of the joint surfaces and pain after overuse or sports strain
Hand and wrist jointsSmall joints of the fingers and wrist: pain and stiffness
AnklePain and stiffness after sprains and old injuriesAdvantages
Instead of replacing your joint, we work to keep it — treatment without surgery

Only your own adipose tissue and blood — no synthetic or donor material

Instead of incisions we use punctures, under local anaesthetic, with no long rehabilitation

Send X-rays, MRI or reports and receive a doctor's independent assessment for free

After the procedure, we keep in touch and watch the result — our work does not end on the injection day
About the clinic
Modern equipment, comfortable rooms and care for every patient

We will answer your questions and find a convenient time for a consultation
Price
The doctor names the cost after the consultation — it depends on the joint, the method and how advanced the osteoarthritis is
Free
Book — Consultation and review of your scansPrice at consultation
Book — PRP therapy (platelet-rich plasma)Price at consultation
Book — Cell therapy (SVF + PRP), one jointFAQ
Osteoarthritis is slow wear of the cartilage over the ends of the bones inside a joint. Thinner cartilage means less cushioning, so the bones rub and you get pain, stiffness and crunching. It is degenerative, not inflammatory.
Frequently yes, if treatment is not delayed. With SVF and PRP injections the aim is pain relief and cartilage support without an operation. Joint replacement remains the last option, used when the joint is already destroyed.
For many patients, first changes come 2–3 weeks after the procedure; a stable result forms over about six months and may last from several months up to several years, depending on the person. Osteoarthritis is a chronic disease that needs an ongoing plan, not one injection.
At the early and moderate stages. Usually the effect comes faster and lasts longer the milder the stage is, and it may reduce the need for regular hyaluronic acid injections. A lasting effect cannot be expected at the most advanced stage, when the joint space has nearly disappeared.
Load-bearing joints are most at risk: knees, hips, ankles — and also the spine and small hand joints. Regenerative treatment is used across all of these joints.
As a rule it progresses, so pain becomes constant, movement more limited, the joint may deform and walking can be hard. Early diagnosis, weight control, exercise and working with your doctor make a real difference.
An X-ray remains the main method and shows the stage, while MRI gives a detailed picture of cartilage and soft tissues. Ultrasound shows inflammation and fluid in the joint, and blood tests help rule out inflammatory diseases. Existing results can be reviewed by the doctor free of charge.
Cartilage wear is osteoarthritis, marked by aching pain on movement, crunching and stiffness after rest; inflammation is arthritis, marked by pain at rest and at night, swelling, redness and warmth over the joint. Since treatment differs, a diagnosis comes first.
Yes. After you send X-rays, MRI or test results, a doctor reviews them free of charge, gauges the stage of osteoarthritis and proposes a non-surgical plan if it suits your case.
Yes, and it helps. Well-chosen activity strengthens the muscles that unload the joint, improves the cartilage's nutrition and keeps you mobile. Swimming, water aerobics, cycling, Nordic walking and yoga work well, while running on hard surfaces, jumping, heavy lifting and sudden movements are best avoided.
About the conditions
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis.
At early stages, PRP or SVF injections combined with exercise therapy and physiotherapy can reduce pain and improve movement. If the joint is already badly damaged, replacement may be the more realistic option — the doctor will tell you honestly after seeing your scans.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required.
For patients from Makurdi, the aim is to keep your own joint as long as possible. The milder the stage, the faster and longer-lasting the effect usually is, and it may reduce the need for regular hyaluronic acid injections.
Osteoarthritis treatment in Makurdi is not done with cancer, acute infections, blood clotting disorders, during pregnancy or during a flare-up of a serious chronic illness. The doctor checks this at the consultation.
The price depends on how many joints are treated and on the method. For patients from Makurdi, the doctor explains the plan and the cost at a free consultation before any procedure.
Makurdi is the capital of Benue State, in the Middle Belt of central Nigeria, and it sits on the Benue River. In 2017, Makurdi's urban population was 517,342. A city of that size has many people who spend their working lives on their feet, carrying loads, farming, trading in markets, teaching, driving or sitting in offices. Sooner or later a good share of them notice the same thing: knees that ache on stairs, hips that stiffen after a long sitting, hands that become sore and slow. This guide is written for those residents and for their families, and it explains how osteoarthritis treatment is planned when the first conversation takes place online, from home in Makurdi.
The consultation with City Medical Centre is free and remote. Coordinators answer around the clock, 24/7, on Telegram and Telegram, so a market trader can write late in the evening after closing the stall, and a lecturer or civil servant can write between meetings. You send a short history of the joint, photographs of any scans or reports you already hold, and a list of the medicines you take. The coordinator then arranges an online discussion with a specialist who reviews the material and explains which options may be reasonable in your situation.
It helps to be clear about the goal from the start. Osteoarthritis is chronic, so it needs an ongoing plan rather than a single injection. A sensible plan combines an accurate diagnosis, a realistic view of the joint stage, daily habits that protect the joint, and, where appropriate, a procedure that supports the tissues. The sections below tie each of these steps to everyday life in Makurdi.
Because Makurdi lies in the valley of the Benue River, it experiences warm temperatures most of the year. The period from November to January, when the harmattan weather arrives, is relatively cool. Many people with joint problems notice that their symptoms change with the weather, and this is a useful thing to record. A simple notebook in which you write the date, the joint, the pain level from low to high and the weather can show a surgeon or rheumatologist a pattern that a single appointment cannot.
The cooler harmattan months are often the most comfortable time for movement and gentle exercise outdoors, and they can also be a convenient period to begin a rehabilitation routine. At the same time, cooler dry air can make some people feel stiffer in the morning. Morning stiffness that lasts more than 30 minutes is one of the typical signs that doctors want to hear about, because it may point to an inflammatory cause and not only to wear of the joint. If you notice it, mention it clearly during the online consultation.
In the warm months the main concerns are heat, sweating and swelling. Hot weather can make a swollen knee feel heavier, and tight clothing or supports become uncomfortable. After any procedure the centre's team will tell you which compression or support garments to use. In a warm city the practical advice is general: choose breathable fabrics, keep the skin clean and dry, rest the leg raised when swelling appears, and avoid sitting in the midday heat on a hard surface with a bent knee for hours.
The town is divided by the River Benue into a north and a south bank, linked by two bridges: the railway bridge built in 1932 and the dual carriage bridge commissioned in 1978. For a person with a sore knee or hip this geography matters. Someone who lives on the north bank and works in the southern wards, among the government offices, banks and the market, may cross the river every day, then stand, queue and climb steps. When you describe your daily load to the specialist, mention how many hours you stand, how you commute and whether you carry bags or goods.
The southern part of the city contains many wards, including Wadata, High Level, Wurukum and the GRA areas, and a large concentration of offices and commercial activity. Office workers there often sit for long periods, and sitting itself can aggravate stiffness in the hips and knees. People who work on the north bank around the university and polytechnic campuses may walk long distances between buildings. Neither pattern is wrong, but each calls for different advice: regular breaks to stand and stretch for the desk worker, and well-cushioned footwear and pacing for the person who walks a lot.
Body weight is another practical factor. Excess weight places additional load on the knees and hips, and the World Health Organization treats overweight and obesity as a major health concern in its public guidance. This is not a reason for blame. It is a reason to talk openly with the doctor about food, activity and realistic steps, because even modest changes in weight and daily movement can support whatever treatment is chosen.
Makurdi serves as a commercial hub for the Middle Belt region, and its economy is largely driven by trade and agriculture. The Makurdi Modern Market is a key distribution point for regional produce such as yams and cassava. Benue State is predominantly agricultural, with both cash crops and subsistence crops. That means many patients have physical jobs: lifting sacks, bending in the field, stacking produce, standing at a stall from early morning. Osteoarthritis in the knee, hip, spine or hand directly affects income for these families, so the treatment plan has to be built around work.
When you speak to the specialist, describe your job in detail. A farmer who bends and squats needs a different rehabilitation plan from a trader who stands, or a driver who sits. Ask how long you should avoid heavy lifting after any procedure, when it is reasonable to return to light duties, and how to arrange help at the stall or on the farm during the early recovery period. Many people find it practical to plan the procedure for a quieter stretch of the trading or farming calendar, and to agree in advance who will cover the physical tasks.
Office and campus workers have their own questions. Teachers, administrators, students and staff in the city's universities and schools often ask whether they can sit through lectures or meetings soon afterwards and how to manage stairs. The honest answer depends on the individual joint and the specific procedure, which is why the doctor needs your real routine and not a general description.
Patients in Makurdi often use the word arthritis for any joint pain, but the doctor makes a distinction. Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Osteoarthritis is a different, degenerative pattern, and it is the subject of the national-level clinical guidance from NICE, Osteoarthritis in over 16s: diagnosis and management (NG226), which our specialists use as a reference point for assessment and management.
Why does this matter at home? Because the treatment of an inflammatory or infectious joint is not the same as the treatment of a worn joint. A hot, red, swollen joint with night pain needs prompt medical assessment and appropriate tests, not simply a procedure. If you have these signs, tell the coordinator at the very start so that the specialist can guide you on the next step in your own city, including the local tests and imaging that are usually requested.
Staging is the second key idea. At early stages, 1 and 2, SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. This is the kind of frank information a patient should expect: the earlier the joint is assessed, the wider the range of options. Waiting for years with a painful hip or knee, hoping it will pass, can close some of those options.
SVF therapy uses your own adipose tissue. Under local anaesthetic, a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. No stitches are needed. For a person living in Makurdi, the absence of stitches and the use of local anaesthetic are practical points, because they influence how soon ordinary life can resume and what wound care is needed in a warm climate.
On timing, many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual. This is a gradual process and it varies from person to person, so it is wise not to judge the outcome in the first days. Keep your pain and movement diary during these months, because it lets the doctor see the real trend, and it helps you decide with the specialist whether supportive steps, such as physiotherapy or a repeat plan, are appropriate.
Because osteoarthritis is chronic, the procedure is one part of a longer plan. The plan includes strengthening exercises, sensible weight management, footwear, pacing of work and, when needed, medicines prescribed by your own doctor. Do not expect a procedure to replace these habits. The people who do best are usually those who treat the procedure as the start of a better routine rather than the end of the problem.
The cooler harmattan period from November to January is, for many people, the most comfortable time to plan a procedure and the first weeks of recovery, because heat and sweating are less of a burden. That said, there is no single correct month. The decisive factors are your work calendar, family events, and how much help you will have at home. Discuss the timing openly with the specialist and choose a period in which you can genuinely rest.
In warmer months, plan for shade, ventilation and fluids, keep the puncture area clean and dry, and wear loose breathable clothing over any garment the team recommends. If you spend time near the river or use a swimming pool, ask the doctor specifically when water exposure is acceptable; do not decide this by yourself. If you work outdoors, ask about a hat or a covered work area, since sun and heat can tire you more than you expect during recovery.
Family events and food culture also deserve a place in the plan. Weddings, funerals, church and community gatherings are central to life in a city with many ethnic groups, among them the Tiv, Idoma, Hausa, Igede, Jukun, Agatu, Etulo, Alago and Igbo. Such events involve long sitting, standing, dancing and carrying. If one is close, say so. Ask whether you should attend, how long to stay, and how to protect the joint. Regarding food, meals built on yam and cassava are filling and energy-dense, so portion size and balance with vegetables, beans, fish and fruit can support weight control; the doctor or a dietitian can give personal advice.
In general terms, a good candidate is a person with a confirmed diagnosis of osteoarthritis at an early or moderate stage, who has realistic expectations and is ready to follow a rehabilitation plan. People with an active infection, a hot swollen joint of unclear cause, uncontrolled chronic illness, bleeding problems, pregnancy or certain cancers usually need further assessment before any procedure is considered. The specialist will decide, and your honest description of your health, medicines and previous operations is essential.
Prepare your questions before the online call. Useful ones include: What stage is my joint, and what imaging do I need to bring? Is my pain more likely to come from wear, inflammation or another cause? What exactly will be done, and how will local anaesthetic be used? How long until I can return to desk work, market work, farm work or sport? What exercises should I do in the first weeks and which movements should I avoid? What signs mean I must contact the team immediately? What happens if I do not improve?
Also ask what the plan is if the answer is no. An honest specialist may tell you that your joint is too advanced and that surgery is the right route, or that you first need blood tests or a rheumatology review. That answer is useful. It saves time, and it lets you plan the next steps with local doctors in Makurdi without false hope.
The process is simple. You write to the coordinators on Telegram or Telegram at any hour, since they are available around the clock. You describe the problem: which joint, how long, what makes it worse, whether there is night pain, swelling or morning stiffness, and what treatment you have already tried. You attach reports, scans or clear photographs of them if you have any. The coordinator organises the online appointment, and the consultation itself is free.
During the call the specialist asks about your work, daily activity, weight, other illnesses and medicines. The discussion then moves to the possible options for your stage, what the SVF approach can and cannot do, and how rehabilitation would be arranged. You may involve a family member in the call, which is often helpful when decisions affect the household income or when someone will help during recovery.
After the call you receive a summary in writing, and you can continue to ask questions through the same messaging channels. Network quality is a practical point in any city, so it is sensible to choose a quiet place with a stable connection, to keep your phone charged and to have your documents ready beforehand. If the connection fails, the coordinator will simply reschedule.
Yes. The online consultation is free. You contact the coordinators on Telegram or Telegram from Makurdi, and they are available around the clock, 24/7. You are not asked to commit to any procedure during that first discussion.
Gather any X-ray, MRI or ultrasound reports and images, blood test results, a list of your medicines and a short history of the pain: when it started, which joint is affected, what makes it worse and whether you have night pain or morning stiffness. Clear phone photographs of the documents are enough to start.
Arthritis is an inflammatory disease of the joints. Typical signs are pain at rest and at night, morning stiffness lasting more than 30 minutes, swelling, redness and warmth over the joint. Causes include autoimmune conditions such as rheumatoid arthritis, infections, gout and psoriasis. Only a doctor can tell the difference after examination and tests, so describe these signs carefully.
Under local anaesthetic, a small portion of adipose tissue, about 30 ml, is taken through a puncture on the abdomen or inner thigh. No stitches are needed. The specialist explains the exact steps and the aftercare during the online consultation.
Many patients notice the first changes 2–3 weeks after the procedure. A stable result forms over about six months and can last from several months to several years, depending on the individual. Keeping a pain and movement diary helps you and the doctor see the trend.
Osteoarthritis is chronic, so it needs an ongoing plan rather than a single injection. The plan includes exercise, weight management, sensible work habits and follow-up with your doctor, with a procedure as one part of it.
At early stages (1–2), SVF therapy may be considered to support blood supply to the femoral head and delay the need for joint replacement. At later stages surgery is usually required. The specialist will review your imaging and tell you honestly which group you belong to.
The period from November to January, when the harmattan weather is relatively cool, suits many people because heat and sweating are less of a problem during recovery. Still, the best time is the one when you can rest, have help at home and avoid heavy work, so also consider your trading, farming or academic calendar.
Tell the specialist exactly what your job involves: standing at a market stall, farm work, driving, desk work or teaching. Ask when light duties are acceptable, when to avoid lifting and long walks, and how to handle stairs and crossing between the two banks of the city. Plan help in advance.
People with an active infection, a hot swollen joint of unclear cause, bleeding problems, pregnancy or uncontrolled chronic illness generally need further assessment first. Tell the coordinator and the specialist about all your conditions and medicines so that the decision is safe.