Tummy Tuck with Diastasis Repair in Nairobi

No, it will not help with weight loss. The goal is another: to remove excess stretched skin and the fat apron and restore the muscle wall of the abdomen. Surgery is done when weight is stable; if it is still changing, see a dietitian or endocrinologist first.

Yes, a scar is the unavoidable price of removing excess skin. In a classic tummy tuck it runs across the lower abdomen from hip to hip, below the underwear or swimsuit line; in a mini tummy tuck the incision is much shorter. With time, the scar fades and becomes thin.

Yes — removing the sagging skin and fat apron is exactly what the surgery is for. They are removed fully, with the stretch marks below the navel. By pulling the upper abdominal skin down, the surgeon leaves the tummy smooth without any extra lift.

No, during the procedure there's no pain: a tummy tuck is under general anaesthesia and nothing is felt. Tightness and soreness show up in the first days and are relieved by painkillers prescribed by the doctor; by the end of the first week, discomfort eases noticeably.

Everyone follows the same restrictions after a tummy tuck. The first 2–3 weeks — no exertion, heavy lifting or sudden movements. At least one month — no sauna, steam bath, pool, tanning beds, alcohol or smoking. Sport returns gradually and only if the surgeon approves. Compression garments — another 4–8 weeks.

The minimum age is 18, and only without contraindications. There is no upper limit at all: at our clinic each case is considered individually, after an examination and health assessment.

The difference lies in how extensive the surgery is. A mini tummy tuck is done when there is a small excess of skin below the navel: shorter incision, no moving of the navel, faster recovery. The classic one removes the skin-and-fat apron over the whole abdomen, includes moving the navel and allows repair of diastasis along the full length of the muscles.

There are three stages in recovery: you can return to office work after 2–3 weeks, swelling and tightness pass by 1.5–2 months, and at 6–12 months the final result and scar are assessed as the tissues fully adapt.

The removed skin does not grow back, so this part of the result lasts permanently. Your abdomen will stretch again only if you gain significant weight, so keep your weight stable. After a tummy tuck pregnancy is possible, yet it stretches the repaired muscles, and so surgery is planned when your family is complete.

Yes, it is required. 7–10 days ahead of a tummy tuck, give up smoking, alcohol and medicines that affect blood clotting. You'll need a pre-surgery check-up: blood tests, ECG, leg vein ultrasound, plus GP and anaesthetist consultations. Complete it early, not on the day before.

The answer is the same for everyone: the first changes are visible 2 weeks after surgery, when the main swelling subsides. Then there are two checkpoints: 1.5–2 months — an interim result, 3–6 months — the final contours.

Yes, a hospital stay is necessary. After a classic tummy tuck you spend 1–2 days under medical supervision; after a mini tummy tuck one day is usually sufficient. Then recovery continues at home, and the surgeon monitors it at scheduled check-ups.

The list of tests before a tummy tuck doesn't differ: blood and urine tests, coagulation panel, biochemistry, infection tests, ECG, chest X-ray, leg vein ultrasound and a GP's report. You get the exact list from the surgeon at the consultation; tests usually remain valid for 10–14 days.

No, not all patients need a repair. It is done only when there is actual separation of the rectus abdominis muscles. The surgeon sees diastasis at the examination, and if in doubt, it is confirmed by ultrasound. The separated muscles are brought together in the same surgery, so no separate procedure is needed.

Pregnancy after a tummy tuck isn't forbidden, but the order matters: childbirth first, then surgery. Otherwise the skin and muscles stretch again and part of the result is lost. Surgeons give one piece of advice: if you plan a child, wait at least a year after the procedure.

Yes, it's required; recovery without the garment is worse, since it supports the tissues and reduces swelling. For 3–4 weeks it is worn around the clock, and then during the day for about another month. The exact period is given by the operating surgeon.