Tummy Tuck in Lusaka: Free Consultation

No, it will not help you lose weight; the goal is different. It removes excess stretched skin and the fat apron and restores the abdominal muscle wall. Surgery is done at a stable weight — if yours is still changing, first consult a dietitian or endocrinologist.

Yes, there will be a scar, since removing excess skin always has that price. A classic tummy tuck leaves an incision across the lower abdomen from hip to hip, below the underwear or swimsuit line; a mini tummy tuck leaves a much shorter one. Over time it fades and thins.

Yes — removing the sagging skin and fat apron is exactly what the surgery is for. They are removed fully, with the stretch marks below the navel. By pulling the upper abdominal skin down, the surgeon leaves the tummy smooth without any extra lift.

No, the patient feels no pain during the procedure — it is done under general anaesthesia, so nothing is felt. In the first days there may be tightness and soreness, which painkillers from the doctor relieve; by the end of the first week the discomfort eases noticeably.

The restrictions after a tummy tuck are the same for everyone. For the first 2–3 weeks, no physical exertion, heavy lifting or sudden movements. Sauna, steam bath, pool, tanning beds, alcohol and smoking are off-limits for at least a month. Sport resumes gradually and only with the surgeon's approval. Compression garments are worn for another 4–8 weeks.

The minimum age is 18, only in the absence of contraindications. An upper limit doesn't exist at all — our clinic looks at each case individually, after examination and a health assessment.

It all comes down to the scope of surgery. A mini tummy tuck treats a small excess of skin below the navel, with a shorter incision, no navel repositioning and faster recovery. A classic tummy tuck removes the skin-and-fat apron over the entire abdomen, involves moving the navel and allows diastasis repair along the full length of the muscles.

Recovery follows three milestones — office work after 2–3 weeks, the end of swelling and tightness by 1.5–2 months, and assessment of the final result and scar at 6–12 months, when tissues have fully adapted.

Removed skin doesn't come back, so that part of the result is permanent. The abdomen will stretch again only with significant weight gain — keep your weight stable. Pregnancy is possible after a tummy tuck, but it stretches the repaired muscles, so the surgery is planned once your family is complete.

Yes, preparation is required. For 7–10 days before a tummy tuck, no smoking, alcohol or medicines that affect blood clotting. The pre-surgery check-up includes blood tests, an ECG, leg vein ultrasound and GP and anaesthetist consultations; finish it in advance rather than the day before.

It is the same for everyone. When the main swelling subsides, 2 weeks after surgery, the first changes are visible; then there are two checkpoints, 1.5–2 months for an interim result and 3–6 months for the final contours.

Yes, you will stay in hospital: 1–2 days under medical supervision after a classic tummy tuck, and usually one day after a mini tummy tuck. Recovery then continues at home, monitored by the surgeon at scheduled check-ups.

Before a tummy tuck all patients have the same list: blood and urine tests, a coagulation panel, biochemistry, infection testing, ECG, chest X-ray, leg vein ultrasound and a GP's report. The surgeon names the exact list at the consultation; tests are usually valid for 10–14 days.

No, not everyone needs a repair: it is done only when the rectus abdominis muscles are actually separated. The surgeon sees diastasis at the examination, and if in doubt it is confirmed by ultrasound. The separated muscles are brought together during the same surgery, with no separate procedure needed.

Pregnancy after a tummy tuck is not prohibited, yet the sequence matters: childbirth first, surgery second. Otherwise skin and muscles stretch once more and part of the result is lost. Surgeons advise one thing: planning a child, wait at least a year after the procedure.

Yes, it is required — without the garment recovery is worse: it supports the tissues and reduces swelling. For the first 3–4 weeks it is worn around the clock, then for about another month during the day. The operating surgeon will name the exact period.