We remove the extra skin and fat on the abdomen and repair muscle separation. Classic or mini tummy tuck — diastasis and post-pregnancy scars are taken into account
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Guarantee under an official contract

400+ successful surgeries

10 years of abdominal surgery experience

Free consultation
before surgery
A tummy tuck (abdominoplasty) tightens the front of the abdominal wall surgically, removing extra stretched skin and fat. It is not for weight loss and doesn't take the place of diet and exercise. The target is a flat abdomen: the overhanging skin-and-fat apron removed, separated rectus muscles repaired and a new navel created if needed.
Excess skin and diastasis — separated rectus abdominis muscles — that remain after childbirth, a C-section or major weight loss are the reason to choose it. Diet and exercise won't correct this: stretched skin doesn't shrink, and separated muscles don't come back together without surgery. Pregnancy should be planned 12 months or more ahead; no surgery while breastfeeding.

Guarantee under an official contract

10 years of abdominal surgery experience

Free consultation before surgery

Classic tummy tuck
The classic operation begins with a horizontal incision above the pubic area, its length depending on the amount of excess tissue. The scar line is planned so that underwear and swimwear hide it. The surgeon repairs separated rectus muscles, removes excess skin and fat, repositions the navel and places drains; it takes 2–4 hours under general anaesthesia.
Indicated for marked excess skin, rectus diastasis and a C-section scar.

Mini tummy tuck with diastasis repair
A mini tummy tuck addresses a narrower issue: only the lower abdomen is corrected, the incision is shorter and the navel is not moved. It is used for a small amount of excess skin when the main concern is diastasis or overhang above a C-section scar; recovery is then shorter. The surgeon chooses the technique at an in-person consultation after assessing the abdominal muscles and skin.
Less traumatic, with shorter recovery, when excess skin is minor.

Surgeon consultation
The surgeon listens to you, performs an examination, assesses fat deposits and rules out contraindications. At City Medical Centre there is also a hormone screening — useful for predicting the long-term result.

Pre-surgery check-up
Blood tests for complete count, coagulation, biochemistry and infections (HIV, hepatitis, syphilis), an ECG, a chest X-ray and a GP consultation if needed.
All tests can be done at the clinic with no waiting.

Preparation
Stop medicines affecting blood clotting 2 weeks before. Avoid alcohol and smoking for the final week, for faster healing. Eat for the last time 8 hours before.

Surgery day
Consultation with the surgeon, skin marking and compression garment fitting. Surgery under general anaesthesia takes 2–4 hours.

Waking up and monitoring
Medical supervision in hospital continues for 1–3 days after the surgery.

Recovery
You wear a compression binder for 1.5–2 months. Most swelling resolves within 30 days and you can go back to office work after 2–3 weeks; the final result is judged at 3 months.

Surgeon consultation
The surgeon listens to you, performs an examination, assesses fat deposits and rules out contraindications. At City Medical Centre there is also a hormone screening — useful for predicting the long-term result.

Pre-surgery check-up
Blood tests for complete count, coagulation, biochemistry and infections (HIV, hepatitis, syphilis), an ECG, a chest X-ray and a GP consultation if needed.
All tests can be done at the clinic with no waiting.

Preparation
Stop medicines affecting blood clotting 2 weeks before. Avoid alcohol and smoking for the final week, for faster healing. Eat for the last time 8 hours before.

Surgery day
Consultation with the surgeon, skin marking and compression garment fitting. Surgery under general anaesthesia takes 2–4 hours.

Waking up and monitoring
Medical supervision in hospital continues for 1–3 days after the surgery.

Recovery
You wear a compression binder for 1.5–2 months. Most swelling resolves within 30 days and you can go back to office work after 2–3 weeks; the final result is judged at 3 months.
Post-op check-ups
Until the end of the year, the clinic pays for your post-surgery consultation with the surgeon, where you review results and get more information
Submit your application before the year ends — the clinic pays for your consultation!
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If you have chronic conditions, please see a clinic doctor first!
Indications

Excess abdominal skin and fat after childbirth or weight loss

Separation of the rectus muscles (diastasis)

A sagging lower abdomen or an apron of skin

Restoring body shape after childbirth or rapid weight loss

Lower abdominal scars, including after a C-section
Contraindications

Age under 18

Endocrine obesity

Severe chronic and mental illness

Decompensated diabetes

Blood clotting disorders

Cancer

Pregnancy and breastfeeding

Severe heart, kidney or liver disease

Temporary contraindications: acute infections, inflamed skin in the treated area, menstruation, use of anticoagulant drugs
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The patient stays in hospital under medical supervision for 1–3 days right after surgery. Usually drains are removed after two days and stitches after 7 days. Wearing a compression binder for 1.5–2 months supports the abdominal wall and gives a smooth contour. Most swelling is gone within 30 days, with office work resuming after 2–3 weeks. For 2–3 months avoid sports, sauna and heavy lifting; at first, sleeping on your back with knees bent is recommended. By 12 months the scar is fully mature, faded and barely noticeable.
Experienced doctors and plastic surgeons who take care of patients' beauty and health
Dr. Goncharova
Dermatovenereologist, trichologist, surgeon
11+ years of experience
Dr. Goncharova
Dermatovenereologist, trichologist, surgeon
11+ years of experience
Submit your application before the year ends — the clinic pays for your consultation!
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Pre-surgery hormonal approach: an endocrinologist rules out hormonal reasons for obesity, making the long-term result more dependable

Combined procedures
In a single operation a tummy tuck can include liposuction of the flanks and waist or diastasis repair, so there is one anaesthesia and one recovery period

Support until the result
The surgeon keeps in touch throughout recovery, and the price is fixed in the contract with no hidden extra charges
Submit your application before the year ends — the clinic pays for your consultation!
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Book a consultation
Message our coordinator
Call or message us —
our coordinator will contact you shortly
and book your consultation
We reply right in the chat — you can send photos
Book a consultation
Message our coordinator
Call or message us —
our coordinator will contact you shortly
and book your consultation
We reply right in the chat — you can send photos
Message our coordinator
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Can a tummy tuck be paired with liposuction or diastasis repair?
Yes, it is allowed and happens very often. A tummy tuck is combined with liposuction of the flanks and waist and, after childbirth, with repair of rectus diastasis. With this combination recovery is shorter; the surgeon explains the extent of the procedure at an in-person consultation.
Is a tummy tuck a way to lose weight?
No, you won't lose weight with it. Its task is to remove excess stretched skin and the fat apron and restore the muscle wall of the abdomen. The surgery requires a stable weight; while your weight is still changing, see a dietitian or endocrinologist first.
Will there be a scar after surgery?
Yes, there will be a scar — you can't remove excess skin without one. In a classic tummy tuck the incision crosses the lower abdomen from hip to hip and stays below the underwear or swimsuit line; a mini tummy tuck needs a much shorter one. Over time the scar fades and thins out.
Will the surgery remove stretch marks and sagging skin?
The surgery does exactly that: it removes sagging skin and the fat apron completely, and the stretch marks below the navel are removed with them. Pulling the upper abdominal skin downward, the surgeon leaves the tummy smooth without an extra lift.
Is the surgery painful?
No, there is no pain during the procedure, because a tummy tuck is performed under general anaesthesia and you feel nothing. In the first days there is tightness and soreness, relieved with painkillers the doctor prescribes; by the end of the first week the discomfort is noticeably less.
What should you avoid after a tummy tuck?
Restrictions after a tummy tuck are the same for everyone. For the first 2–3 weeks: no physical exertion, heavy lifting or sudden movements. Sauna, steam bath, pool, tanning beds, alcohol and smoking are off-limits for at least a month. Sport resumes gradually and only with the surgeon's approval. Compression garments are worn for another 4–8 weeks.
From what age is a tummy tuck performed, and is there a maximum age?
The minimum age is 18, only in the absence of contraindications. An upper limit doesn't exist at all — our clinic looks at each case individually, after examination and a health assessment.
How does a mini tummy tuck differ from a classic one?
It is a question of scope. With a small excess of skin below the navel, a mini tummy tuck is enough: the incision is shorter, the navel is not moved and recovery is quicker. The classic operation removes the skin-and-fat apron across the entire abdomen, moves the navel and allows diastasis repair along the full length of the muscles.
How long does recovery take?
Recovery has three key points: office work after 2–3 weeks; swelling and tightness resolved by 1.5–2 months; final result and scar assessed at 6–12 months, once the tissues fully adapt.
Will the result last with weight gain and after pregnancy?
The removed skin does not grow back, so this part of the result lasts permanently. Your abdomen will stretch again only if you gain significant weight, so keep your weight stable. After a tummy tuck pregnancy is possible, yet it stretches the repaired muscles, and so surgery is planned when your family is complete.
Do you need special preparation for surgery?
Yes, preparation is needed. 7–10 days before a tummy tuck, stop smoking, alcohol and medicines that affect blood clotting. You need a pre-surgery check-up: blood tests, ECG, leg vein ultrasound, and GP and anaesthetist consultations. Do it in advance, not the day before.
When will the result be visible?
It's the same for all patients: the first changes show 2 weeks after surgery, when the main swelling goes down. After that there are two checkpoints — an interim result at 1.5–2 months and the final contours at 3–6 months.
Do you need to stay in hospital, and for how long?
Yes, a hospital stay is needed: after a classic tummy tuck, 1–2 days under medical supervision; after a mini tummy tuck, one day is usually enough. Recovery continues at home, and the surgeon monitors it at scheduled check-ups.
What tests are needed before surgery?
For a tummy tuck, everyone needs the same list: blood and urine tests, coagulation panel, biochemistry, tests for infections, ECG, chest X-ray, leg vein ultrasound and a report from a GP. The surgeon gives the precise list at the consultation, and tests are usually valid for 10–14 days.
Is diastasis always repaired during a tummy tuck?
No, not everyone needs a repair: it is done only when the rectus abdominis muscles are actually separated. The surgeon sees diastasis at the examination, and if in doubt it is confirmed by ultrasound. The separated muscles are brought together during the same surgery, with no separate procedure needed.
Can you plan a pregnancy after a tummy tuck?
A tummy tuck does not forbid pregnancy, but order is important: first childbirth, then the surgery. If it's the other way round, skin and muscles stretch again and part of the result is lost. Surgeons advise: if you plan a child, wait at least a year after the procedure.
Do you have to wear compression garments, and for how long?
Yes, it is mandatory: recovery is worse without the garment, which supports the tissues and reduces swelling. It is worn around the clock for the first 3–4 weeks, then for about another month during the day. The exact period is named by the operating surgeon.
What exactly changes? The surgery removes sagging skin and the fat apron entirely, and stretch marks below the navel go with them. The upper abdominal skin is pulled downward, so the tummy becomes smooth. If the rectus muscles have separated, they are brought together in the same operation. For anyone researching a tummy tuck in Jammu, removed skin does not grow back, so that part of the result is permanent.
Preparation is straightforward. Two weeks before surgery, medicines affecting blood clotting are stopped; a week before, alcohol and smoking are ruled out for faster healing; the last meal is eight hours before. On the day, you meet the surgeon, the skin is marked and compression garments are fitted. The operation takes 2–4 hours under general anaesthesia. This is the plan for everyone in Jammu.
How much is a tummy tuck in Jammu? The answer comes at a free consultation: the surgeon examines the abdominal muscles and skin, chooses a classic or mini technique and decides whether diastasis repair or liposuction should be added. Only then is the price calculated and written into the contract. Send a request or message us in any messenger to get started.
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