Hip Osteoarthritis Treatment in Harare

This is the gradual wear of the cartilage that lines the bone ends in a joint. When cartilage thins, the joint is no longer cushioned; the bones rub, and pain, stiffness and crunching appear. The condition is degenerative and not inflammatory.

Yes, in many cases, provided treatment is not left too late. SVF and PRP injections aim to ease pain and support cartilage without an operation. Joint replacement is the last option, for a joint that has already been destroyed.

Early changes are noticed by many patients 2–3 weeks after the procedure. The result stabilises over about six months and can last several months to several years, depending on the individual. Osteoarthritis being chronic, it requires an ongoing plan, not a one-off injection.

It works at early and moderate stages: a milder stage usually means a faster and more durable effect and may reduce the need for regular hyaluronic acid injections. At the most advanced stage, with the joint space almost gone, you cannot expect a lasting effect.

The joints with the highest load, namely knees, hips and ankles, as well as the small joints of the hand and the spine. Regenerative treatment covers all of these joints.

Usually it gets worse — pain turns constant, movement is increasingly limited, the joint can deform and walking may become difficult. Early diagnosis, controlling weight, exercise and cooperation with a doctor make a real difference.

An X-ray is the primary method, and it shows the stage. MRI details the cartilage and soft tissues, ultrasound shows joint fluid and inflammation, and blood tests help to rule out inflammatory conditions. If you already have test results, the doctor will review them free of charge.

The difference: osteoarthritis is wear of the cartilage (aching pain on movement, crunching, stiffness after rest), while arthritis is inflammation (pain at rest and at night, swelling, redness, warmth over the joint). Treatment differs, which is why diagnosis comes first.

Yes. After you send X-rays, MRI or test results, a doctor reviews them free of charge, gauges the stage of osteoarthritis and proposes a non-surgical plan if it suits your case.

Yes, you should exercise. Correct activity strengthens the muscles that relieve the joint, improves cartilage nutrition and keeps you mobile. Swimming, cycling, water aerobics, yoga and Nordic walking are good; jumping, heavy lifting, sudden movements and running on hard surfaces are not.