beforeafterMammoplasty
Method: implants
Breast augmentation
$4,700
$5,900 · First consultation — Free
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Free online consultation · Reply within 15 minutes
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Results
All photos show real patients of the clinic, with identifying details and faces hidden.
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
beforeafterMethod: implants
Comparison
We work with two main breast correction methods: augmentation and reduction. Compare the main goal, the precision of correction and the indications to choose your method with confidence.
Size and shape correction with implants

Discounted price
$4,700 $5,900
Breast size correction: reducing the volume and weight of the breasts

Discounted price
$4,700 $5,900
At the consultation the surgeon assesses the shape and proportions of your breasts, discusses your wishes and chooses the best mammoplasty option for you.
The consultation is free, before surgery and with no commitment.
Comparison
We work with two main types of implants: round and anatomical. Both add volume and correct the shape of the breasts, but they differ in shape and in the kind of result.
A fuller upper pole with even volume

A soft teardrop shape with a natural slope

The surgeon will help you choose the implant shape and volume.
About us
Up-to-date equipment, comfortable rooms and attention to each patient

You get answers to your questions and a consultation slot that fits your schedule
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Should your case not require surgery, you will hear it from the doctor at the consultation, and no money will be spent in vain.


Send us a message — the coordinator will ask for a few photos in a messenger, and after reviewing them the surgeon will tell you if mammoplasty is right for you.
Find out if it suits me
Prices
The price is set at the consultation and fixed in the contract.
Discounted price
Size and shape correction with implants

$4,700$5,900
Discounted price
Reducing the volume and weight of the breasts

$4,700$5,900
Breast restoration after mastectomy

The price is set at the consultation and fixed in the contract.
Get a consultationThe surgeon assesses the anatomy and proportions of your breasts, listens to your wishes and chooses the right correction method.
The price is set at the consultation and fixed in the contract.

Message our coordinator
Free online consultation · Reply within 15 minutes
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all inclusive
From your pre-surgery preparation
to follow-up support for 12 months.
Discounted price
$4,700$5,900
How it works
A personal correction plan, inpatient observation and a year of recovery monitoring.
1The surgeon examines your figure, discusses your wishes and selects the best volume, shape and correction method.
2Your surgery date is reserved for you: the deposit can be paid by card at the clinic or online by bank transfer, and the terms are fixed in the medical services contract
3A complete pre-operative check-up comes first: blood tests, an ECG and the other examinations prescribed by your doctor.
4The operation follows your individual mammoplasty plan and is performed under general anaesthesia with continuous monitoring of the patient.
5After surgery you stay in the clinic's comfortable inpatient ward under the care of the medical team until discharge.
6You get a personal recovery programme after the operation. Follow-up visits at 7 days, 3 and 6 months monitor healing; for a year, surgeon consultations are free of charge.

Before surgery, follow a few simple steps: keep a healthy work-rest balance, sleep more, avoid stress, anxiety and strong emotions, and reduce physical activity.
Oral hormonal contraceptives should be stopped no less than a month before the procedure
Prior to surgery, cease taking aspirin-containing medicines, steroids and hormonal drugs for chronic illness
Do your tests a week before the operation
Post-operative swelling disappears in 3 weeks
Scars take shape within 3 weeks
Avoid exertion (lifting over 3 kg)
Do not raise arms above shoulder level for 3 weeks
After correction, recovery includes 1–1.5 months in compression garments
No intense gym sessions for up to 40 days and no overly vigorous aerobics; light cardio is possible after one month. Watch what and how you eat.
After 3 months, discomfort disappears
No baths or saunas for up to three months, and no physiotherapy
Within 3 months all inflammatory changes in the tissue resolve and a “pocket” forms around the implant
Doctors

7 years of experience
Plastic surgeon
Residency in plastic surgery: Petrovsky National Research Centre of Surgery. Areas of expertise are aesthetic and reconstructive surgery of the breast and body.
At the consultation you talk to the surgeon who will operate
A plastic surgeon with deep experience who cares about patient beauty and health
Book a consultationAdvantages

At the consultation we go through your wishes and model the planned changes. The surgeon explains what surgery can do, so you know exactly what result we are aiming for.

For a year the surgeon monitors your recovery and how your breast shape settles. Check-ups and dressings are already included in the price.

We select the shape, volume and correction method according to your anatomy and goals; for augmentation, implant size and profile are chosen just for you.

Your time matters to us: we work 24/7, booking is easy, and our personal approach adapts to your pace.

Once the surgeon has defined the extent of correction at the consultation, you get a clear surgery price — no surprises on the way to your result.

You begin your recovery in a comfortable ward under constant nursing supervision; the stay and meals are included in the price.
FAQ
Mammoplasty spans several procedures: augmentation (enlargement with implants), reduction (excess tissue and skin are removed), mastopexy (lift of sagging breasts), reconstruction (after mastectomy) and asymmetry correction. The ideal method is chosen for you individually, taking into account your wishes and the surgeon's advice.
Message us — our coordinator will get back to you shortly and book your consultation. The plastic surgeon consultation is free.
Following all recommendations makes complications rare. Still, they may involve hematoma or seroma, infection of the wound, decreased or increased nipple sensitivity, capsular contracture, aesthetic asymmetry, wound separation and tissue necrosis.
The outcome of mammoplasty is long-lasting: about 10–15 years after augmentation (until implants are replaced) and 5–10 years after a lift or reduction. Its duration is influenced by weight, pregnancy, skin aging and gravity. Keep the result by wearing supportive underwear and managing your weight.
After mammoplasty, breastfeeding depends on the type of surgery. If augmentation uses an under-breast or armpit incision and the implant goes under the muscle, lactation is typically preserved because glandular tissue is not damaged. A lift or reduction has a higher risk since ducts may be cut. Discuss it with your surgeon before surgery.
Implants are chosen by material (silicone appears most natural, saline is used less frequently), shape (round or anatomical teardrop), surface (smooth or textured), size and profile. Your surgeon selects the option that best suits your anatomy and wishes.
The surgery itself is performed under general anaesthesia — the patient feels nothing. In the first 1–3 days moderate discomfort is possible and is relieved with painkillers. By day 5–7 pain decreases significantly, and by weeks 2–3 discomfort is gone. If pain is severe, tell your doctor right away.
Most patients return to work (without physical exertion) after 7–14 days. Light walks are fine after 1–2 weeks. Fitness and swimming come after 4–6 weeks, strength training after 3 months, pool and sea after 4–6 weeks. Compression garments are worn for 4–6 weeks. Exact timing depends on your recovery.
No scientific data suggest that mammoplasty increases breast cancer risk, and implants are not carcinogenic. After the operation, continue regular screening: self-examination, mammography and ultrasound. Always tell the doctor who examines you about your implants.
After a C-section, mammoplasty can be done once the body has fully healed. At least 6–12 months should pass after delivery and after breastfeeding ends. A consultation and examination by a surgeon are required before the operation.
Scarring is part of mammoplasty, but with an experienced surgeon it stays minimal. Incisions are hidden under the breast, around the areola or in the armpit. During the first months scars appear reddish; within 6–12 months they lighten and become almost invisible.
Slight asymmetry early on, in the first weeks after surgery, is normal and is due to swelling and uneven healing. If the difference in shape or size persists after 3–6 months, get examined by your surgeon to identify the cause.
Nipple and breast sensitivity can change temporarily after mammoplasty, either decreasing or increasing. It happens because nerve endings are irritated. Sensitivity usually returns within 3–12 months. If there is still no improvement after a year, consult your surgeon.
Implants are not directly affected by hormonal drugs (contraceptives, hormone replacement therapy), though these can cause swelling or changes in the volume of breast tissue and temporarily change appearance. Tell your surgeon about them before the operation.
Prices are in US dollars; the amount in brackets is an approximate conversion to CDF at the rate of 02.10.2026. The final price is fixed in your contract.
Prices start from $4,700 (≈ CDF 11,000,000). The surgeon sets the final price at the free consultation, and it is fixed in the contract, with no hidden extras.
The surgical team's work, anaesthesia, the inpatient stay with meals, dressings and follow-up visits for twelve months.
Message us on WhatsApp or Telegram using the buttons below. A coordinator will answer your questions and book a free consultation where the doctor names the exact price.
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The goal of the surgery is a natural-looking bust in harmony with the figure. For those from Bukavu, the process starts with choosing implants: silicone is the usual material, while saline is used less often. The surgeon then weighs shape, surface, size and profile. When sagging is also present, augmentation can be combined with a lift in a single combined operation.
Nothing is rushed. First, surgeon and patient agree on a plan together; then a full diagnostic work-up confirms it is safe to proceed. During surgery you feel nothing thanks to general anaesthesia. The first one to three days bring moderate discomfort relieved by painkillers, and by the second or third week it passes. That is the typical course for women in Bukavu.
Pricing is transparent: from $4,700 (≈ CDF 11,000,000) for augmentation, the same for breast reduction or a lift without implants, and $5,400 (≈ CDF 12,500,000) for a combined lift with implants. Reconstruction is priced on request. For people from Bukavu, the plastic surgeon consultation is free, and in-house instalments make planning easier. Leave a request to get your personal correction plan.
What patients write after this operation. Reviews are translated from the original language.
Anna Smirnova
I went to Dmitry Sergeyevich for breast augmentation with implants. At the consultation everything was explained in detail, and together we chose the best size. The operation under combined anaesthesia took 2 hours, and I was discharged home the next day. The swelling went down in about a month, and my breasts look very natural. The year of follow-up care is a real lifesaver: you can always ask a question and get an answer. Thank you to the clinic!
Breast augmentation
Doctor: Dmitry S. Kuznetsov
Ekaterina Morozova
After two births I decided on a breast lift without implants. I chose Dmitry Sergeyevich and have no regrets. The result exceeded all my expectations: my breasts are lifted and the shape is youthful and firm. The incisions are minimal and almost invisible. I spent one day in the hospital, and the room was very comfortable. I recommend him!
Breast lift
Doctor: Dmitry S. Kuznetsov
Olga Kuznetsova
I had a combined operation, a breast lift with augmentation, with Dmitry Sergeyevich. At the consultation it was immediately clear that I was in the right place. Everything is included in the price, with no hidden charges. After a month my breasts already feel soft and natural. Personal follow-up after the operation is very valuable.
Breast lift with implants
Doctor: Dmitry S. Kuznetsov
Maria Lebedeva
Breast augmentation from a size 3 to a size 4 with Dmitry Sergeyevich. He chose perfect anatomical implants. The operation took 2 hours, and I woke up with almost no pain. In the ward I was fed and monitored around the clock. Four months have passed and the result looks like a magazine cover.
Breast augmentation
Doctor: Dmitry S. Kuznetsov
Natalia Vorobyova
I went to Dmitry Sergeyevich to correct breast asymmetry with a small lift. A true professional: at the consultation he immediately showed before-and-after photos of similar cases. Recovery was easy and the swelling went down quickly. I had my check-up after just 7 days. An excellent clinic!
Breast reconstruction
Doctor: Dmitry S. Kuznetsov
Yulia Romanova
I had a lift with implants after losing a lot of weight. I chose Dmitry Sergeyevich. At the consultation everything was explained in simple words, and my fears were gone. One day in the hospital, then care at home. Now my breasts look natural and keep their shape. I am very happy!
Breast lift with implants
Doctor: Dmitry S. Kuznetsov
Page medically reviewed by Dmitry S. Kuznetsov, plastic surgeon. Review date: .
Bukavu is the capital of South Kivu Province, on the south-western edge of Lake Kivu, where the outlet of the Ruzizi River separates the city from its neighbour on the Rwandan shore. It had an estimated population of 806,940 as of 2012, and an estimated urban population of 1,133,000 in 2021. In a city of that size, people usually decide on breast augmentation quietly and after a long time spent thinking. They ask a friend, a colleague or a relative, and then they look for a calm, private way to get answers.
The most common reasons women in Bukavu give are loss of volume after pregnancy and breastfeeding, a long-standing difference between a woman's proportions and how she wants to look in her clothes, and the wish to feel at ease in a swimsuit at the lake or in fitted dress for a wedding. All of these are legitimate personal reasons. The question for the consultation is not whether the wish is good enough, but whether the plan is realistic for your body and whether your health allows it.
City Medical Centre works with patients from Bukavu through a free online consultation. You do not need to arrange anything in the city before the first conversation. Coordinators are available around the clock (24/7) on Telegram and WhatsApp, so you can write in the evening after work or lectures and receive a reply that fits your pace.
Bukavu is classed as tropical savanna (Aw), but the high altitude makes it milder than most climates of that type. Days are very warm and nights are pleasant all year. For recovery this is a useful combination. You are rarely in the kind of oppressive heat that makes a compression garment unbearable, yet the daytime sun is strong enough that you should plan around it.
The garment is the main practical point. After the correction, recovery involves 1–1.5 months of compression garments, and in another formulation they stay on for 4–6 weeks. On a warm afternoon in Bukavu, choose breathable, soft underwear layers, change them as advised, keep the skin clean and dry, and avoid long hours in direct sun. Cool nights help you sleep comfortably, which matters because rest supports healing.
The eastern highlands have a dry season from June to September and a longer rainy season. In the dry months the air is drier and dustier on unpaved streets, so keep dressings and garments clean and do not walk long distances in the midday sun. In the rainy months, damp weather and wet roads are a reason to stay at home, move gently indoors and keep your visits to a minimum. Neither season rules out surgery. Each simply asks for a different kind of preparation.
Many patients from Bukavu ask whether there is a best month. There is no single answer, because recovery depends on your schedule more than on the weather. Because the climate is mild year-round, the decision usually comes down to work, study, family events and the practical details of your household.
The dry season from June to September offers firmer ground, fewer rain interruptions and easier short walks in the first weeks. Light walks are possible after 1–2 weeks. The rainy season has its own advantage: cooler, cloudier days mean less exposure to strong sun while the scars are still reddish. Early on the scars are reddish, and over 6–12 months they fade and become almost unnoticeable, so protecting the skin from the sun in the early period is sensible in any season.
Choose a window in which you can avoid heavy exertion for the first weeks, have help at home, and do not have major events planned. Think about the lake as well. Pool and sea are allowed after 4–6 weeks, so if you want to swim at Lake Kivu or at a pool, count forward from the operation date and leave a margin rather than a tight deadline. Timing depends on your recovery, and your surgeon makes the final decision.
Bukavu is known for its schools and universities, including the Université Catholique de Bukavu, the Université Évangélique en Afrique and the Official University of Bukavu, which was founded in 1993. For students and young teachers, the question is how many classes and exams fall into the first weeks. You may go back to work after 7–14 days, with no physical exertion. A desk, a lecture hall or a counter job is easier to resume than a job that involves carrying loads.
Remember the limits. No heavy exertion (lifting more than 3 kg), and no lifting arms above shoulder height for 3 weeks. In everyday terms this means that you should not carry a full market basket, a water container, a child on one arm or a bag of books. Ask relatives or colleagues to do it for you, and arrange storage so that you do not need to reach high shelves.
If you work in trade or services, which are central to the economy of South Kivu, think about your first days back. Wear the compression garment under loose clothing, take breaks, and avoid long standing in the heat. Swelling after surgery goes away after 3 weeks, so the first three weeks are the period in which you should be most careful with your schedule. Tell your employer or your family only as much as you wish. Many women in Bukavu choose to share only that they are recovering from a planned procedure.
Sport is part of life in Bukavu. Football is followed closely, with local clubs such as Olympic Club de Bukavu Dawa and Football Club Étoile du Kivu, and basketball has its following too. Women who walk, play team sports or go to the gym naturally ask when they can return to their routine.
The programme is gradual. For as long as 40 days, stay away from intense gym workouts and overly active aerobics. Light cardio is possible after a month. Fitness and swimming are allowed after 4–6 weeks, and strength training is allowed after 3 months. Monitor your diet and meals as well. A steady, balanced diet supports healing and helps keep your weight stable, which affects how long the result lasts.
If you are a teammate on a local team, tell the coach that you will be out for a time and return step by step. Do not rush back for a match. A moderate start protects the result and your comfort, and a gentler return is better than a setback. The lake and pools are tempting in warm weather, but wait for the 4–6 week mark and for your surgeon's approval before swimming.
Life in Bukavu is full of family gatherings: weddings, church events, celebrations and shared meals. These events decide a lot in planning. Do not schedule surgery just before an event at which you would like to dance, lift children or stand for many hours. It is better to allow enough time so that swelling has subsided and you feel comfortable.
Food is also part of planning. Meals prepared at home, with fish from the lake, beans, cassava, vegetables and fruit, can fit well into recovery if you eat regularly and choose lighter dishes while you are less active. Avoid skipping meals and avoid sudden changes in weight after the operation. Weight changes, pregnancy, skin aging and gravity affect how long the result lasts, so a stable routine pays off.
Arrange help in advance. Ask a relative to cook, shop and handle heavy household tasks for the first weeks. Prepare loose, front-opening clothing and soft supportive underwear, so that you do not need to lift your arms high when dressing. A quiet home, water within reach and a comfortable place to sleep make the first days easier, when you may feel moderate discomfort.
Women from Bukavu often worry about discomfort. General anaesthesia is used for the surgery itself, so there is no sensation during the procedure. In the first 1–3 days you may feel moderate discomfort, which painkillers relieve. Pain subsides significantly by day 5–7 and discomfort is gone by weeks 2–3. If pain becomes severe, inform your doctor right away. Your coordinator is available 24/7, and a coordinator will call you back 24/7.
Some changes are normal. In the first weeks, slight asymmetry is normal, because swelling and uneven healing are behind it. If shape or size still differ after 3–6 months, see your surgeon for a check-up to find the reason. In 3 months any inflammatory changes in the tissue disappear, and a pocket forms around the implant. Discomfort fades after 3 months.
Sensitivity may change for a time, going down or up, because of irritation of nerve endings. In the majority of cases it is restored within 3–12 months. If nothing has improved after a year, consult your surgeon. Scars are located in discreet areas, such as under the breast, around the areola or in the armpit, and a skilled surgeon keeps them minimal. These points are worth knowing before the decision, so that nothing comes as a surprise.
Breast augmentation suits healthy adult women who want more volume or a better balance of proportions and who have realistic expectations. Contraindications are decided individually at the consultation and check-up. In general they include conditions that make general anaesthesia unsafe, uncontrolled chronic illness, active infection and an unstable situation such as a recent pregnancy. Mammoplasty after a C-section is possible, but only once your body has fully recovered. Allow at least 6–12 months after giving birth and after breastfeeding stops.
Weight matters too. General health guidance on overweight stresses that body weight affects overall health, and for the surgery it also affects the stability of the result. Discuss your weight history and plans honestly with the surgeon.
Prepare questions in advance. Ask about the position of the incision and how the scars will look. Ask what implant size suits your frame, how the pocket forms, what the check-up schedule is, and what you should do if something worries you. After surgery you get a recovery programme. Check-ups at 7 days, 3 and 6 months help track your recovery. For a year after surgery, consultations with your surgeon are free, and follow-up support lasts 12 months. Ask also about restrictions on lifting, driving and work, so that you can plan with your family.
A calm recovery in Bukavu begins with a few practical arrangements at home. Water in a city on the shore of Lake Kivu is often carried and stored in containers, and carrying it is exactly the kind of task to hand over. No heavy exertion (lifting more than 3 kg) means that a full jerrycan, a bag of charcoal or a bucket is not yours to lift for the first weeks. Agree in advance who will do it, and write the arrangement down so that nobody has to ask twice.
Think about the bed and the bedroom as well. Choose a sleeping place where you can get up without pushing hard with your arms, keep a drink and your phone within reach, and keep the room cool and ventilated, which is easy in a city where nights are pleasant all year. Lay out loose, front-opening tops and soft supportive underwear before you leave for the operation, so that dressing does not require raising your arms above shoulder height, which is not allowed for 3 weeks.
If you have children, plan who will lift, bathe and carry them. A small child on one arm is heavier than it seems, and the first weeks are not the time to test it. Ask a sister, a mother or a neighbour to stay near. Prepare a short list of numbers, including the coordinators on Telegram and WhatsApp, who are available 24/7, so that any question at night has a clear place to go.
Bukavu climbs the hills above the lake, and getting around often means steps, slopes and uneven streets. In the first days, plan short, slow outings only. Light walks are possible after 1–2 weeks, and until then it is wiser to stay in and move around the house. Steep paths and crowded minibuses or motorbike rides, with sudden jolts, are not a comfortable setting for a fresh surgical wound.
Dust in the dry months and mud in the rainy months are both a reason to keep the dressings and the garment clean. Wash your hands before touching any dressing, follow the care instructions of your surgeon, and change the garment as advised. If you notice redness that spreads, unusual warmth or discharge, write to your coordinator immediately instead of waiting.
Protect the scars from the sun. Early on the scars are reddish, but over 6–12 months they fade and are almost unnoticeable. In a city with very warm days, a loose cotton top and shade during the middle of the day are simple measures, and a wide hat or umbrella on the way to the market helps as well. Do not rush to sunbathe on the lakeshore; wait for your surgeon's approval.
Many women first ask how private the process is. The first stage is a remote conversation, so your neighbours, colleagues and relatives learn only what you decide to tell them. You can write from home in the evening, and a coordinator will call you back 24/7 at a moment that suits you.
The second group of questions is about daily rhythm: when to cook, when to go to church or a family gathering, when to go back to the office or lecture hall. The answers come from the recovery plan: back to work after 7–14 days without physical exertion, swelling goes away after 3 weeks, and discomfort fades after 3 months. A wedding in the family is best planned for a time when swelling has settled, so that you can enjoy it.
The third group concerns the long term. Women ask whether they must change the implant, whether pregnancy later will alter the shape, and how to keep the result. The honest answer is that results last about 10–15 years for augmentation, until implant replacement, and that weight changes, pregnancy, skin aging and gravity play a role. Supportive underwear, steady weight and regular check-ups are the practical tools.
The first step is simple and free. You write to the coordinators on Telegram or WhatsApp, describe your wishes, your health history and your questions, and send photographs if asked. A coordinator will call you back 24/7. Your time matters to us: we work 24/7, booking is easy, and our personal approach adapts to your pace. Online consultation also suits Bukavu well, because you do not need to spend a day moving around the city or arrange anything locally to get your first answers.
During the operation stay there is general anaesthesia and a stay of 1–2 days in one description and 1 day in another, depending on the plan, with 24/7 monitoring by medical staff. The exact plan is confirmed during your consultation. Afterwards, follow-up support continues for 12 months, so questions that appear after you are back in Bukavu are not left unanswered.
Results after mammoplasty last a long while: about 10–15 years for augmentation (until implant replacement). Weight changes, pregnancy, skin aging and gravity affect their duration. To maintain the result, choose supportive underwear and control your weight. Keep your check-ups, follow the lifting and exercise limits, and contact your surgeon if something changes. A calm, informed approach is the best preparation.
Yes. The consultation is online and free. You write to the coordinators on Telegram or WhatsApp, who are available around the clock (24/7), and a coordinator will call you back 24/7.
You may go back to work, with no physical exertion, after 7–14 days. Timing depends on your recovery, and jobs that involve carrying loads need more caution.
Avoid heavy exertion, meaning lifting more than 3 kg. Do not lift your arms above shoulder height for 3 weeks. In daily life this includes water containers, market baskets and children carried on one arm.
Pool and sea are allowed after 4–6 weeks, and fitness and swimming after 4–6 weeks. Stay away from intense gym workouts and overly active aerobics for as long as 40 days. Light cardio is possible after a month. Strength training is allowed after 3 months.
Recovery involves 1–1.5 months of compression garments, and they stay on for 4–6 weeks. Choose breathable soft layers, keep the skin clean and dry, and avoid long hours in direct sun.
General anaesthesia is used for the surgery itself, so there is no sensation. In the first 1–3 days you may feel moderate discomfort, which painkillers relieve. Pain subsides significantly by day 5–7 and discomfort is gone by weeks 2–3. If pain becomes severe, inform your doctor right away.
There are scars, though a skilled surgeon keeps them minimal. The incisions go in discreet areas, such as under the breast, around the areola or in the armpit. Early on they are reddish, but over 6–12 months they fade and are almost unnoticeable.
It is possible, but only once your body has fully recovered. Allow at least 6–12 months after giving birth and after breastfeeding stops. A consultation and check-up with a surgeon are required before surgery.
Results last about 10–15 years for augmentation, until implant replacement. Weight changes, pregnancy, skin aging and gravity affect the duration. Supportive underwear and weight control help maintain the result.
You get a recovery programme, and check-ups at 7 days, 3 and 6 months help track your recovery. Consultations with your surgeon are free for a year after surgery, and follow-up support lasts 12 months.
Ask a relative or a trusted neighbour to take over carrying water, shopping, cooking and lifting children. No heavy exertion (lifting more than 3 kg) is allowed, and arms must not be raised above shoulder height for 3 weeks.
Only light walks, and only after 1–2 weeks. Until then stay at home and move gently. Avoid steep paths, crowds and bumpy rides, and follow your surgeon's advice.
Yes. Weight changes, pregnancy, skin aging and gravity affect how long the result lasts. Monitor your diet and meals, choose supportive underwear and keep your weight stable.